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picture of recipeScallion Couscous Recipe - Food.com
butter,    pepper,    parsley,    spring onion,    salt,    cous cous,    water
From Digs Magazine, May 2001
Serving Size: 1 (158) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 240.5   Calories from Fat 21 g 9 %   Total Fat 2.4 g 3 %   Saturated Fat 1.3 g 6 % ...


picture of recipeYellow Squash With Peanuts Recipe - Food.com
oil,    peanut,    yellow squash,    salt,    brown sugar
Posted for Zaar World Tour. This recipe comes from Chad, in Africa. I would REALLY not make the sugar optional. :)
Serving Size: 1 (247) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calo...


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picture of recipeLiberian Sweet Potato Pone Recipe - Food.com
oil,    dried ginger,    sweet potato,    salt,    baking powder,    molasses
I found this North African recipe for the Zaar World Tour. I haven't made it *yet* but it looks yummy! Wait! Liberia is in West Africa *not* North Africa! Check your map, Beth!!!!
Serving Size: 1 ...

recipes with the same ingredients...
Liberian Sweet Potato Pone | Recipes Wiki | Fandom


picture of recipeZucchini Couscous Recipe - Food.com
olive oil,    cumin,    zucchini/courgette,    cous cous,    water
A very quick and easy side dish. It could also double as the base for a cold salad with the addition of other chopped veggies and oil based dressing!
Serving Size: 1 (175) g   Servings Per Recipe: 4   A...


picture of recipeMoroccan Sesame Potatoes Recipe - Food.com
hot sauce,    olive oil,    sesame seed,    potato,    salt,    lemon juice
Harissa, a spicy sauce popular in northern Africa, gives these potatoes a bit of a punch. I found Harissa with the ethnic items at Whole Foods, but you can also get it at African specialty markets or ...


picture of recipeFish Tagine With Tomatoes, Capers, and Cinnamon Recipe - Food.com
olive oil,    cinnamon,    caper,    cumin,    tomato,    halibut,    fish
This recipe is low carb, low cal, and healthy. Although tagine is in the title, you can use a regular skillet. From Gourmet, December 2007.
Serving Size: 1 (302) g   Servings Per Recipe: 4   AMT. PER SE...


picture of recipeMoroccan Spiced Roast Potatoes Recipe - Food.com
olive oil,    pepper,    cumin,    potato,    garlic,    salt,    lemon juice
These potatoes are my favourite kind- crispy, flavourful and delicious! The spice paste here is my Moroccan spice paste with added olive oil but I've copied it out here in full to make the recipe ...


picture of recipeCarrot and Harissa Puree Recipe - Food.com
hot sauce,    olive oil,    pepper,    carrot,    garlic,    salt
From Made in Morocco - this is so great, you can serve it cold as a dip or (as I prefer) hot as a veggie side dish. Easy and very delicious!
Serving Size: 1 (370) g   Servings Per Recipe: 1   AMT. PER S...


picture of recipeGreen Beans With Almonds Recipe - Food.com
brine,    olive oil,    almond,    pepper,    paprika,    garlic,    green beans,    salt
The beans can be cooked the day before wrapped in paper towel and finished just before serving.
Serving Size: 1 (359) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 85.6   Calorie...


picture of recipeCardamom Mashed Sweet Potatoes Recipe - Food.com
butter,    snap/snow peas,    pepper,    cardamom,    sweet potato,    yam,    onion,    sweetcorn,    spinach,    salt,    honey
What you see is what you get but the cardamom is a nice surprise. The recipe is from the World Food Cafe in London (UK). They offer a sweet pepper relish with it but I'd prefer thinly sliced sweet...


picture of recipeShakshouka Recipe - Food.com
olive oil,    pepper,    paprika,    onion,    garlic,    tomato,    sweet pepper,    eggs,    salt
Shakshouka (shakshoka, chakchouka, shak-shouka, shak shouka) is a Tunisian and Israeli dish made of cooked tomatoes, peppers, spices and eggs. It is very similar to the Turkish dish Menemen and to the...


picture of recipeSpiced Potato Cakes Recipe - Food.com
canola oil,    pepper,    paprika,    coriander leaf,    cayenne pepper,    cumin,    potato,    eggs,    salt
These tasty fried potato cakes come from Algeria. (Prep time includes chilling time for the potatoes.)
Serving Size: 1 (184) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 241.3 ...


picture of recipeAlgerian Carrots Recipe - Food.com
hot sauce,    olive oil,    mint,    cumin,    lemon,    carrot,    garlic,    salt,    sugar
This carrot dish is from the Orange County Register, attributed to Jack Elvis. It would pair well with chicken or a fish dish. I haven't tried this yet, but I imagine that the combination of flavo...

recipes with the same ingredients...
Algerian Carrots | Recipes Wiki | Fandom


picture of recipeGreen Beans Algerian-Style Recipe - Food.com
grape seed oil,    peanut oil,    almond,    paprika,    cloves,    cumin,    garlic,    green beans
Found this recipe on the web recently. Love the combination of flavors. Use the best quality green beans available. Canned beans won't work in this recipe. UPDATE: I've eliminated the step for...


picture of recipeFez Carrots Recipe - Food.com
butter,    nutmeg,    raisin,    carrot,    onion,    brown sugar,    white wine,    water
Carrots rich and sweet, a Moroccan side dish that goes well with middle eastern-style dishes. Very quick to make. If you don't like the idea of combining raisins with carrots, leave them out--it w...


picture of recipeKoshari Recipe - Food.com
cloves,    red chili,    lentil,    onion,    garlic,    tomato,    rice,    pasta
It is from Egypt.
Serving Size: 1 (280) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 505.5   Calories from Fat 13 g 3 %   Total Fat 1.5 g 2 %   Saturated Fat 0.3 g 1 %   Cholestero...


picture of recipeEthiopian Cabbage Recipe - Food.com
olive oil,    turmeric,    pepper,    cumin,    potato,    carrot,    onion,    cabbage,    salt
A delicious dish that can be served as a side or a vegetarian main course. This was found another website with minor changes.
Serving Size: 1 (320) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY ...

recipes with the same ingredients...
Ethiopian Cabbage Dish Recipe | SparkRecipes


picture of recipeChakalaka Recipe - Food.com
baked beans,    green pepper,    red pepper,    canola oil,    ginger root,    coriander leaf,    chili pepper,    carrot,    onion,    garlic,    tomato
Recently enjoyed my first meal at a local South African restaurant here in Brooklyn. There we enjoyed this fabulous side dish - a spicy revamped rendition of baked beans. Of course, this sent me in se...


picture of recipeNorth African Spiced Carrots Recipe - Food.com
olive oil,    parsley,    paprika,    coriander seed,    cumin,    lemon,    carrot,    garlic,    salt,    lemon juice,    water
Serving Size: 1 (120) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 58.3   Calories from Fat 25 g 43 %   Total Fat 2.8 g 4 %   Saturated Fat 0.4 g 1 %   Cholesterol 0 mg 0 %   Sodium...


picture of recipeLoubia Recipe - Food.com
brine,    peanut oil,    almond,    paprika,    cloves,    cumin,    garlic,    green beans
Algerian green beans and almonds served as a side dish. I found this for ZWT 6.
Serving Size: 1 (63) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 93.8   Calories from Fat 69 g 7...


picture of recipeSaffron Potato Tagine Recipe - Food.com
vegetable stock,    olive oil,    turmeric,    saffron,    parsley,    coriander seed,    coriander,    cumin,    raisin,    potato,    onion,    garlic
A tagine is a Moroccan casserole dish, if you don't have one a normal casserole dish works just as well.
Serving Size: 1 (279) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: ...


picture of recipeStewed Green Beans - South African Farm Recipe Recipe - Food.com
butter,    white peppercorn,    nutmeg,    potato,    onion,    green beans,    salt,    sugar
You'd call this mashed beans, and it is, sort of! It's a common way we have of cooking older green beans, when they're past their prime and not good enough to steam plainly any more. This ...


picture of recipeZulu Cabbage Recipe - Food.com
green bell pepper,    sunflower oil,    curry powder,    pepper,    onion,    tomato,    cabbage,    salt,    water
Adapted from The African Kitchen.
Serving Size: 1 (164) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 94   Calories from Fat 44 g 47 %   Total Fat 4.9 g 7 %   Saturated Fat 0.7 g 3...


picture of recipeSpinach and Chickpeas With Couscous Recipe - Food.com
vegetable stock,    curry powder,    pepper,    chickpea,    onion,    garlic,    spinach,    cous cous,    water
I saw this in 500 (Practically) Fat-Free One-Pot Recipes cookbook from the library. I haven't tried it yet.
Serving Size: 1 (349) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calorie...


picture of recipeMoroccan Carrots Recipe - Food.com
olive oil,    pepper,    parsley,    cayenne pepper,    cinnamon,    cumin,    currant (zante),    carrot,    brown sugar,    orange juice,    water
This is a Joyce Goldstein recipe that I came across via a Nutrition Action Newsletter. It is very good - and healthy!!
Serving Size: 1 (81) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   C...


picture of recipeOkra and Tomatoes With Grains of Paradise Recipe - Food.com
red onion,    olive oil,    guinea pepper,    ginger root,    cardamom,    garlic,    okra,    tomato,    salt,    sugar
This is an Alton Brown recipe. Grains of Paradise have a taste that is a mix of mild black pepper, cardamom, coriander and ginger and with a luscious citrus aroma. Long used in Middle Eastern, North a...


picture of recipeSimple and Easy Tunisian Scrambled Eggs With Veggies Recipe - Food.com
red potato,    green pepper,    olive oil,    pepper,    cayenne pepper,    onion,    tomato,    eggs,    salt
Few ingredients and high on taste. Vary the Cayenne to your preference of heat. ZWT3.
Serving Size: 1 (414) g   Servings Per Recipe: 3   AMT. PER SERVING % DAILY VALUE   Calories: 464.1   Calories from Fa...


picture of recipeNorth African Spiced Carrots Recipe | EatingWell
olive oil,    parsley,    paprika,    coriander seed,    cumin,    carrot,    garlic,    salt,    lemon juice,    water
The trinity of North African seasonings, cumin, coriander and paprika, lends exotic appeal to this simple carrot preparation.
Instructions Checklist   Step 1   Heat oil in a large nonstick skillet over ...

recipes with the same ingredients...
North African Spiced Carrots Recipe


picture of recipeSpicy Carrots With Parsley and Cilantro Recipe - Food.com
chili dried/powder,    olive oil,    almond,    parsley,    paprika,    coriander,    carrot,    garlic,    salt,    lemon juice
This delicious vegetable recipe is a great side dish for entertaining because you can serve it warm, at room temperature or even slightly chilled. And it goes with almost any main course, from beef to...


picture of recipeMoroccan Inspired Baked Potato Slices Recipe - Food.com
olive oil,    turmeric,    coriander seed,    chili pepper,    cinnamon,    lemon,    potato,    garlic
I enjoy coming up with different types of oven fries to satisfy my craving for fries while still staying within the ranges of my low fat diet. This is my most recent creation. My husband went ...


picture of recipeOkra in Oil Recipe - Food.com
olive oil,    oil,    pepper,    coriander seed,    green chili,    onion,    garlic,    okra,    tomato,    vinegar,    salt,    water
From http://www.ummah.net
Serving Size: 1 (181) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 88.5   Calories from Fat 43 g 49 %   Total Fat 4.8 g 7 %   Saturated Fat 0.7 g 3 %   Ch...


picture of recipeSpinach and Cheese Turkish Pides Recipe - Food.com
butter,    feta cheese,    ricotta cheese,    olive oil,    cooking spray,    pine nut,    lemon,    spring onion,    garlic,    spinach,    dough,    bread crumbs
Pide is a wonderful Turkish bread. These filled pides are sold at our local bread store and are so yummy!! Use your favourite pizza dough for this recipe.
Serving Size: 1 (223) g   Servings Per Recipe:...


picture of recipeSpiced Moroccan Carrots Recipe - Food.com
olive oil,    pepper,    parsley,    paprika,    cayenne pepper,    cumin,    carrot,    garlic,    salt,    lemon juice
From The Complete Carrot cookbook. Cook time is an estimate.
Serving Size: 1 (66) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 70.7   Calories from Fat 47 g 67 %   Total Fat 5.2 ...


picture of recipeEgyptian Omelet - Eggah Recipe - Food.com
green bell pepper,    oil,    pepper,    parsley,    onion,    tomato,    eggs,    salt,    flour
This is a lovely and satisfying omelet, great eaten anytime of day.
Serving Size: 1 (178) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 292.4   Calories from Fat 221 g 76 %   Tota...


picture of recipeCarrots with Paprika and Capers Recipe | MyRecipes
sweet onion,    olive oil,    parsley,    paprika,    caper,    carrot,    garlic,    red wine vinegar,    salt,    water
Like most Moroccan salads, this can be made up to a day ahead and chilled. For the best flavor, bring it back to room temperature before serving.
Instructions Checklist   Step 1   Heat oil in a large no...

recipes with the same ingredients...
Carrots With Paprika and Capers Recipe - Food.com


picture of recipeMoroccan-Spiced Roasted Vegetables Recipe - Food.com
butter,    red bell pepper,    olive oil,    coriander seed,    cinnamon,    cumin,    butternut squash,    sweet potato,    shallot,    salt
I love that this recipe uses butternut squash and sweet potatoes. They are so good roasted.
Serving Size: 1 (369) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 279.7   Calories ...


picture of recipeAfrican Beans Recipe - Food.com
tomato paste,    chili dried/powder,    oil,    pepper,    paprika,    cumin,    black-eyed pea,    coconut cream,    onion,    salt,    brown sugar
Nb. The recipe calls for dry beans, I use tinned, approx. 420gr size, and if I haven’t got black-eyed I use cannelli or borlotti or any smallish white bean; cuts down on cooking time
Serving Siz...


picture of recipePea Tomato Couscous Recipe - Food.com
vegetable stock,    oil,    pepper,    cumin,    peas,    shallot,    garlic,    tomato,    salt,    cous cous
This is from Taste of Home magazine Pasta edition with a slight modification.
Serving Size: 1 (116) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 406.1   Calories from Fat 69 g 1...


picture of recipeSpiced Carrots Recipe - Food.com
butter,    cayenne pepper,    cinnamon,    carrot,    salt,    brown sugar,    lemon juice,    water
I got this recipe a few years ago when i used to 'study' in my community college library. it was from Gourmet Magazine. I tried it and really loved by the recipe accidently went through the wa...


picture of recipeeasy moroccan carrots Recipe - Food.com
olive oil,    pepper,    cinnamon,    lemon,    carrot,    balsamic vinegar,    salt,    honey,    ghee
fast, healthy and delicious. you can't get any better than that.
Serving Size: 1 (45) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 163.6   Calories from Fat 123 g 75 %   Tota...





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