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appetizer,main,side: stir fry and curry, curry
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picture of recipeAfrican Curry Powder Recipe - Food.com
chili dried/powder,    turmeric,    coriander seed,    cayenne pepper,    cumin,    dried ginger,    dried garlic
For ZWT7. A curry powder that can be used with chicken or beef.
Serving Size: 1 (6) g   Servings Per Recipe: 16   AMT. PER SERVING % DAILY VALUE   Calories: 21.2   Calories from Fat 7 g 36 %   Total Fat 0....


picture of recipeCurry Roasted Cauliflower Recipe - Food.com
olive oil,    almond,    curry powder,    pepper,    cauliflower,    salt,    sugar,    lemon juice
This recipe comes from kraftfoods.com. I find cauliflower a rather bland vegetable; however, the addition of curry powder really perks it up.
Serving Size: 1 (129) g   Servings Per Recipe: 4   AMT. PER ...


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picture of recipeCurried Okra Recipe - Food.com
olive oil,    curry powder,    turmeric,    pepper,    red chili,    onion,    okra,    salt
An African side dish. This also makes a nice sandwich filler.
Serving Size: 1 (119) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 147.9   Calories from Fat 92 g 63 %   Total Fat 1...


picture of recipeCurried Spinach and Peanut Butter Recipe - Food.com
oil,    curry powder,    pepper,    coconut milk,    onion,    tomato,    spinach,    peanut butter,    salt
This recipe is from Tanzania. It takes very little time and is really fantastic. Even better the second day for lunch. I added ½ a brick of firm tofu and served it over quinoa, but it would also ...


picture of recipeTanzanian Curried Spinach With Peanut Butter Recipe - Food.com
butter,    curry powder,    pepper,    coconut milk,    onion,    tomato,    spinach,    peanut butter,    salt
The original recipe came from the Africhef recipe website, however I make it just a little bit different.
Serving Size: 1 (377) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 822...


picture of recipeSouth Africa Vegetable Curry Recipe - Food.com
green bell pepper,    vegetable stock,    oil,    curry powder,    turmeric,    ginger root,    cinnamon,    peach,    carrot,    onion,    garlic,    green beans,    cauliflower,    cabbage,    salt
I'm not sure where this recipe came from but it is very good. Serve with brown rice. Can also top with shredded coconut and chutney.
Serving Size: 1 (260) g   Servings Per Recipe: 6   AMT. PER SERVI...


picture of recipeFish in Coconut Milk Curry Recipe - Food.com
bell pepper,    oil,    curry powder,    garam masala,    tamarind,    pepper,    coconut milk,    onion,    garlic,    tomato,    fish,    salt,    lemon juice
This is an original Swahili recipe from Kenya. Posted for ZWT7-Africa. I found this on the internet.
Serving Size: 1 (403) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 663.4   C...


picture of recipeCurry Couscous Recipe - Food.com
light soy sauce,    mango chutney,    red pepper,    curry paste,    vegetable stock,    olive oil,    lemon,    sultana,    spring onion,    garlic,    cucumber,    cous cous
This is a simple, light supper dish with great flavour - I found the recipe in a magazine. It goes great with other dishes as an accompaniment, but also works perfectly as a stand-alone dish. The quan...


picture of recipeCurried Broccoli Couscous Recipe | Real Simple
olive oil,    curry powder,    chickpea,    raisin,    broccoli,    salt,    cous cous
Get the recipe for Curried Broccoli Couscous.
Instructions Checklist   Step 1   In a large saucepan, heat the oil over medium-high heat. Add the broccoli and cook, tossing occasionally, until tender, 2 ...


picture of recipeCurried Chickpeas Recipe - Food.com
oil,    curry powder,    pepper,    chickpea,    onion
From Simply Vegan. Serve this with hot rice and steamed kale.
Serving Size: 1 (210) g   Servings Per Recipe: 3   AMT. PER SERVING % DAILY VALUE   Calories: 270.8   Calories from Fat 62 g 23 %   Total Fat 6...


picture of recipeCape Malay Curry Sauce Recipe - Food.com
tomato paste,    apricot jam/preserve,    olive oil,    curry powder,    ginger root,    green chili,    onion,    garlic,    white vinegar,    yogurt (plain),    water
While in South Africa, I was exposed to Malay cooking (it's an interesting history). This was one of the most notable things I tasted, and I think it is an excellent example of the blend of flavor...


picture of recipeCurried Veggies Recipe - Food.com
butter,    great northern bean,    vegetable stock,    curry powder,    peas,    lemon,    potato,    onion,    zucchini/courgette,    cucumber,    flour
Veggies with curry that African dish's are known for. You can use as a side dish. Feel free to add or detract vegetables for your liking. I like to add mushrooms as well.
Serving Size: 1 (477) g   ...


picture of recipeCurried Lentils And Carrots On Couscous Recipe | MyRecipes
vegetable stock,    oil,    pecan,    curry powder,    lentil,    carrot,    onion,    garlic,    salt,    cous cous,    sugar,    water
Learn how to make Curried Lentils And Carrots On Couscous. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist   Step 1   Bring vegetable broth to a boil...


picture of recipeButternut and Coconut Curry Recipe - Food.com
olive oil,    curry powder,    mustard seed,    ginger root,    fennel seeds,    coriander,    chili pepper,    coconut milk,    coconut,    butternut squash,    potato,    onion,    garlic,    water
Try Butternut and Coconut Curry from Food.com. - 11951
Serving Size: 1 (515) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 386.7   Calories from Fat 176 g 46 %   Total Fat 19.6 g ...


picture of recipeCurried Couscous Recipe - Food.com
butter,    red onion,    olive oil,    almond,    curry powder,    turmeric,    pepper,    parsley,    currant (zante),    carrot,    spring onion,    white wine vinegar,    salt,    cous cous,    yogurt (plain),    water
This will seem like a lot of ingredients, but it's not as much work as you'd think. It is a great dish to prepare in hot weather - virtually no cooking involved! From The blessed Barefoot Cont...


picture of recipeEast African Eggplant Curry With Chickpeas Recipe
tomato paste,    oil,    turmeric,    ginger root,    red chili,    jalapeno,    cayenne pepper,    cumin,    cardamom,    chickpea,    onion,    garlic,    tomato,    aubergine/eggplant,    salt,    water
We had a bumper-crop of eggplant one summer and this was a unique way to prepare them. It comes from Faye Levy's International Vegetable Cookbook.
Cut eggplant into 1/4-inch dice.   In a heavy, wid...


picture of recipeCurry-Spiced Samosas With Plum and Tomato Marmalade Recipe - Food.com
butter,    hot sauce,    curry paste,    bicarbonate of soda,    peanut oil,    olive oil,    cooking spray,    pine nut,    vanilla pod,    turmeric,    thyme,    cinnamon,    dried ginger,    basil,    coconut milk,    plum,    potato,    carrot,    shallot,    onion,    garlic,    tomato,    salt,    sugar,    lemon juice,    lime juice,    water,    flour
This recipe is from Cooking Light http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&recipe_id=1860099
Serving Size: 1 (1877) g   Servings Per Recipe: 1   AMT. PER SERVING % DAI...


picture of recipeTofu Dorowat Recipe - Food.com
olive oil,    turmeric,    paprika,    nutmeg,    ginger root,    cloves,    cinnamon,    cardamom,    allspice,    onion,    garlic,    tomato,    firm tofu,    red wine
A variation on Ethiopian Dorowat made with tofu instead of chicken.
Serving Size: 1 (167) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 169.1   Calories from Fat 87 g 52 %   Tota...


picture of recipeKing Prawns in Red Sauce Recipe - Food.com
tomato paste,    oil,    thyme,    pepper,    parsley,    ginger root,    onion,    garlic,    tomato,    prawn,    eggs,    salt,    water
A Mauritian recipe posted for ZWT 7
Serving Size: 1 (351) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 148.4   Calories from Fat 51 g 35 %   Total Fat 5.7 g 8 %   Saturated Fat 1 ...


picture of recipeCurried Couscous with Chickpeas Recipe | SparkRecipes
olive oil,    walnut,    turmeric,    cumin,    chickpea,    raisin,    summer squash,    carrot,    onion,    cous cous,    lemon juice
Easy, delicious and healthy Curried Couscous with Chickpeas recipe from SparkRecipes. See our top-rated recipes for Curried Couscous with Chickpeas .
Sautee spices and onion in oil till clear. Add car...


picture of recipeCurried Couscous with Chick Peas Recipe | SparkRecipes
olive oil,    curry powder,    nutmeg,    cinnamon,    chickpea,    raisin,    cous cous,    water
A tasty side dish or vegetarian entree.
In a medium saucepan, bring the water, oil, seasonings, and raisins to a boil. Remove from heat. Add the chickpeas and couscous. Mix, cover, and let stand for 5...


picture of recipeCape Town Fruit and Vegetable Curry Recipe | SparkRecipes
red bell pepper,    apricot jam/preserve,    peanut oil,    turmeric,    ginger root,    fennel seeds,    coriander seed,    cloves,    cayenne pepper,    cinnamon,    cumin,    black cardamom,    raisin,    apricot,    apple,    onion,    garlic,    green beans,    zucchini/courgette,    lemon juice,    water
Easy, delicious and healthy Cape Town Fruit and Vegetable Curry recipe from SparkRecipes. See our top-rated recipes for Cape Town Fruit and Vegetable Curry.
Saute the onions in the peanut oil for 10 m...


picture of recipeCurried Vegetables on Couscous Recipe | MyRecipes
mango chutney,    green bell pepper,    curry powder,    coriander leaf,    cayenne pepper,    cumin,    chickpea,    raisin,    potato,    carrot,    spring onion,    onion,    garlic,    tomato,    salt,    cous cous,    yogurt (plain)
This high-flavor dish combines fresh vegetables with curry, cumin, cayenne, and chutney.
Instructions Checklist   Step 1   Place potato in a 4-quart electric slow cooker. Combine tomato and next 9 ingre...





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