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appetizer,main,side: soup,casserole and stew, casserole and stew
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Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

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picture of recipeSlow It Down Mediterranean Stew Recipe
tomato sauce,    red pepper,    vegetable stock,    turmeric,    paprika,    oregano,    cinnamon,    cumin,    raisin,    butternut squash,    carrot,    onion,    garlic,    okra,    zucchini/courgette,    tomato,    aubergine/eggplant
Hearty, healthy, vegan flavour straight from the shores of the Mediterranean sea.
Combine all ingredients in a slow cooker. Stir well.   Cover, and cook on LOW for 8 to 10 hours, or until vegetables ar...


picture of recipeMediterranean Potato Casserole Recipe - Food.com
red potato,    black olive,    red onion,    olive oil,    thyme,    sage,    pepper,    parsley,    lovage,    garlic,    tomato,    soy sauce,    parmesan cheese
Try Mediterranean Potato Casserole from Food.com. - 66393
Serving Size: 1 (243) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 368.5   Calories from Fat 192 g 52 %   Total Fat 21.3...


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picture of recipeEggplant Stew Recipe
olive oil,    pepper,    coriander seed,    cinnamon,    cumin,    chickpea,    onion,    garlic,    tomato,    aubergine/eggplant,    salt
This is my adaptation of a recipe I found in a book called Mediterranean: A Taste of the Sun. It's an easy way to cook eggplant and a good vegetarian choice.
Place the eggplant in a colander and s...


picture of recipeMediterranean Vegetable Casserole Recipe - Food.com
black olive,    green capsicum pepper,    red capsicum pepper,    olive oil,    pine nut,    basil,    onion,    zucchini/courgette,    tomato,    balsamic vinegar,    flour
Something I had cut out from the newspaper. Have not tried it yet but I am always on the lookout for vegetarian style dishes.
Serving Size: 1 (593) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY ...


picture of recipeMediterranean Artichoke Stew Recipe - Food.com
red potato,    olive oil,    pepper,    paprika,    cayenne pepper,    cumin,    chickpea,    lemon,    artichoke,    salt,    water
A zesty, hearty dish that is delicious both hot AND cold. Artichokes, lemon, and some spices make up the base of the flavor, and the addition of potatoes and garbanzo beans (chickpeas) add substance. ...


picture of recipeMediterranean Bean Casserole Recipe - Food.com
tomato paste,    red capsicum pepper,    vegetable stock,    olive oil,    pepper,    basil,    onion,    garlic,    bean,    green beans,    tomato,    aubergine/eggplant,    salt,    water
this is a recipe that i changed as i did have meat in it, but took meat out as my husband is vegetarian and added veges and more stuff to make it yummy.
Serving Size: 1 (674) g   Servings Per Recipe: 2...


picture of recipeLow-fat Mediterranean Fish Stew Recipe - Food.com
chili dried/powder,    vegetable stock,    seafood stock,    onion,    garlic,    tomato,    scallop,    shrimp,    fish,    white wine,    lemon juice
Here is a low-fat version of a Mediterranean Fish Stew, Its full of flavor. I hope you enjoy this recipe as my family does. Let me know how you like it by rating it.
Serving Size: 1 (185) g   Servings ...


picture of recipeMediterranean Vegetable Stew Recipe - Food.com
red potato,    red onion,    red bell pepper,    olive oil,    basil,    chickpea,    garlic,    celery,    zucchini/courgette,    tomato,    aubergine/eggplant,    balsamic vinegar,    salt,    red wine
This stew is supposed to be thick. My favorite way to eat this is over polenta. Over rice is also good. Add some extra tomato juice if you want to make it more soupy.
Serving Size: 1 (404) g   Servings...


picture of recipeMediterranean Fish Stew Recipe - Food.com
green bell pepper,    chili dried/powder,    olive oil,    pepper,    caper,    cumin,    bay leaf,    basil,    olive,    onion,    garlic,    tomato,    artichoke,    tilapia,    cous cous,    lemon juice,    water
Easy fish stew that blends various Mediterranean influences.
Serving Size: 1 (613) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 544.2   Calories from Fat 144 g 27 %   Total Fat 1...


picture of recipeCrockpot Mediterranean Stew Over Couscous - Recipe #21164 - Foodgeeks
tomato sauce,    chili dried/powder,    vegetable stock,    turmeric,    paprika,    cinnamon,    cumin,    raisin,    butternut squash,    carrot,    onion,    garlic,    zucchini/courgette,    tomato,    aubergine/eggplant,    salt,    cous cous,    water
Try this recipe for Crockpot Mediterranean Stew Over Couscous on Foodgeeks.com
Sprinkle the cubed eggplant with salt and let drain in a colander for 20 minutes; rinse, pat dry, and add to slow cooker....


picture of recipeMediterranean Eggplant Casserole - Recipe #21870 - Foodgeeks
feta cheese,    cottage cheese,    olive oil,    walnut,    oregano,    marjoram,    basil,    currant (zante),    onion,    garlic,    tomato,    aubergine/eggplant,    eggs,    salt,    parmesan cheese,    lemon juice,    water
Try this recipe for Mediterranean Eggplant Casserole on Foodgeeks.com
Slice the eggplant into 1/2 inch thick rounds and arrange them in a single layer on a baking sheet. Brush them on both sides with ...


picture of recipeMediterranean Fish Stew Recipe | SparkRecipes
orzo pasta,    olive oil,    pepper,    parsley,    paprika,    coriander leaf,    cloves,    cinnamon,    onion,    garlic,    tomato,    cod,    fish,    salt,    water
This is a really good recipe I got off of Allrecipes.com. Take a piece of crusty bread and you've got a good filling meal.
In a large pot over medium heat , saute garlic and onions in the olive oi...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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