Tuscan Mushrooms Recipe pecorino romano cheese,    red pepper,    olive oil,    pepper,    basil,    olive,    button mushroom/champignon,    spring onion,    salt I got this recipe from a dear friend in a recipe exchange. Everything she cooks is great. I usually make this as an appetizer but it would also make a great side. Preheat oven to 400 degrees   In a med...

Potato Salad With Tuna, Olives, And Red Peppers (rin Ran) Recipe red bell pepper,    olive oil,    pepper,    parsley,    paprika,    cumin,    olive,    potato,    tuna,    red wine vinegar,    salt From Culinary Intelligence site: Cook the potatoes in lightly salted water until they are just done, tender but firm enough to slice, 20 to 25 minutes. Let cool slightly, then peel and dice.   Combine ...

Broken Pasta With Shrimp And Zucchini Recipe olive oil,    pepper,    chives,    jalapeno,    garlic,    asparagus,    zucchini/courgette,    shrimp,    salt,    pasta,    yogurt (plain) Quick. lively dish 1. In a large pot of salted boiling water, cook the pasta Drain, reserving 1/2 cup of the cooking water.   2. Meanwhile, in a large skillet, heat the olive oil. Add the zucchini, sea...

Eggplant On A Stick Recipe egg whites,    olive oil,    pepper,    mushrooms,    onion,    zucchini/courgette,    tomato,    aubergine/eggplant,    vinaigrette,    salt,    mozzarella cheese,    bread crumbs This is a fun way to eat your veggies, and soaking the skewers in vinaigrette gives them flavor from the inside out. Coat the eggplant cubes in egg whites, then in bread crumbs.   Thread two of each of...

Black Bean Hummus Recipe black beans,    paprika,    cayenne pepper,    cumin,    olive,    garlic,    tahini,    salt,    lemon juice Looking for something a bit different than the usual Hummus? This certainly fills the bill, and it is all done in a food processor. Mince garlic in the bowl of food processor.   Add black beans, 2 teas...

Mediterranean Tuna Salad Recipe - Food.com olive oil,    pepper,    parsley,    caper,    onion,    tomato,    tuna,    red wine vinegar,    salt A nice variation on the mayo based tuna salads, this has a nice vinagrette flavor and its so good! Serving Size: 1 (100) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 182.2   Cal...

Mediterranean Swordfish With Tomatoes and Olives Recipe - Food.com black olive,    swordfish,    olive oil,    pepper,    parsley,    red chili,    caper,    olive,    garlic,    tomato,    salt Here is another for Worldwide for ZWT3 but I have made this and it was delish. Serving Size: 1 (282) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 358.5   Calories from Fat 173 g...

Shrimp Fritters, Cadiz Style Recipe seaweed,    oil,    parsley,    cayenne pepper,    onion,    shrimp,    prawn,    salt,    baking powder,    white wine,    water,    flour Cooking time includes 3 hours refrigerating time. Whilst they make a nice appetizer, we often make them to accompany a Chinese or Thai style meal. Mix the minced onion and parsley or seawood with the ...

Mediterranean Leek And Olive Salad Recipe black olive,    olive oil,    oil,    pepper,    coriander,    leek,    tomato,    cucumber,    red wine vinegar,    salt Very tasty salad sure to please all. Enjoy Combine leeks, tomatoes, cucumbers and olives in a salad bowl.   Whisk together olive oil, vinegar, salt and pepper then toss with the vegetables.   Sprinkle c...

Uncle Bill's Mediterranean Style Pizza Recipe - Food.com tomato sauce,    black olive,    pizza bread,    feta cheese,    oregano,    basil,    garlic,    tomato,    sweet pepper,    parmesan cheese A very easy to make and a good tasting pizza. You can use either flatbread, Italian style or a thin pizza shell. Serving Size: 1 (236) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calori...

Mediterranean Style Prawns With Garlic and Feta Cheese Recipe - Food.com butter,    black olive,    feta cheese,    pepper,    parsley,    cloves,    lemon,    spring onion,    garlic,    tomato,    prawn,    white wine If you are a seafood lover, then this is one you will just love....great with crusty bread to soak up the delicious sauce, and side salad...this is a wonderful seafood dish. Serving Size: 1 (124) g   S...

Herbed Toasted Pitta Salad pitta bread,    lemon peel,    olive oil,    pepper,    parsley,    mint,    spring onion,    tomato,    cucumber,    lettuce,    salt,    lemon juice Preheat the oven to 190 C / 375 F. Split each pitta into two rounds and toast on a baking sheet in the middle of the oven until golden brown, about 10 minutes. Allow pittas to cool and break into bite...

Mediterranean Salad With Artichokes, Penne, and Sun-Dried Tomato Recipe - Food.com cannellini bean,    feta cheese,    olive oil,    pepper,    sun dried tomatoes,    artichoke,    lettuce,    mustard,    red wine vinegar,    salt,    pasta From Everyday Food Jan/Feb 2008 Serving Size: 1 (439) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 467.9   Calories from Fat 134 g 29 %   Total Fat 14.9 g 22 %   Saturated Fat 5.7...

Mediterranean Pasta For Two Recipe black olive,    tomato paste,    tarragon,    pepper,    caper,    mushrooms,    tomato,    artichoke,    salt,    parmesan cheese,    pasta,    whipped cream Greatness in one bowl. So many great flavors and wonderful ingredients all brought together for a wonderful wonderful salad. Enjoy. Combine all ingredients in saute pan except for pasta and cheese.   S...

Lobster Bisque Recipe butter,    tomato paste,    seafood stock,    carrot,    onion,    garlic,    celery,    lobster,    sherry,    brandy,    whipped cream,    flour This time consuming but worth every minute of it!!! Delicious Remove lobster meat from shell, chop meat   Refrigerate til needed   Coarsly chop shell   heat 3 tbl. butter in med. stock pot   add shell and...

Chilled Cucumber Soup Recipe by admin | ifood.tv olive oil,    mint,    cayenne pepper,    cucumber,    white wine vinegar,    salt,    yogurt (plain) Peel the cucumber, slice in half lengthways, remove seeds with a teaspoon and chop cucumber coarsely.   Blend prepared cucumber and yogurt in an electric blender until smooth.   Add vinegar and oil and ...

Chef Paige Vandegrift's Garlicky Shrimp Recipe - Food.com chili dried/powder,    olive oil,    parsley,    paprika,    garlic,    shrimp,    salt,    white wine From one of the chefs at The Merc, Lawrence, Kansas. Posted for safekeeping. Serving Size: 1 (124) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 177.4   Calories from Fat 74 g 42...

Macedonian Ajvar Roasted Red Pepper Spread Recipe olive oil,    pepper,    parsley,    paprika,    onion,    garlic,    aubergine/eggplant,    red wine vinegar,    salt,    lemon juice Roast the paprika and eggplants over charcoal or a gas flame, or bake them in a preheated 475 F oven, until the skin is blistered and darkened. Place the roasted vegetables in a paper bag and let them...

Grape Salad Recipe by admin | ifood.tv french dressing,    grape Skin, halve and remove pips from the grapes.   Place the grapes in a salad bowl and mix lightly with the dressing.   Recipe Summary   Difficulty Level: Easy   Nutrition Facts   Serving size Complete recipe...

Basil Mayonnaise Recipe by Healthycooking | ifood.tv pepper,    parsley,    basil,    spring onion,    salt,    mayonnaise,    yogurt (plain) Combine mayonnaise, yogurt, onion, parsley and basil in food processor or blender container; process until well blended.   Season with salt and pepper, if desired.   Recipe Summary   Nutrition Facts   Ser...

Mediterranean Black Bean Lettuce Wraps Recipe - Food.com feta cheese,    brown rice,    black beans,    goat's cheese,    chives,    spring onion,    lettuce,    salad dressing Found this on a Bush beans website - it sounds wonderfully easy and healthy. Serving Size: 1 (141) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 147.5   Calories from Fat 29 g 20...

Mediterranean Wrap Recipe - Food.com red onion,    olive oil,    pine nut,    pepper,    mint,    zucchini/courgette,    tomato,    spinach,    hummus,    salt,    tortilla I found this recipe at the fitness magazine website under healthy sandwich recipes. I have not tried it yet, but plan to in the summer when I am able to obtain fresh ingredients out of my garden. Enjo...

Mediterranean Cheese Ball Recipe - Food.com black olive,    feta cheese,    red bell pepper,    pitta bread,    pine nut,    caper,    basil,    garlic,    cream cheese I love the feta and capers in this cheese ball. My mom made it last year for a dinner party she had and it was one of the first things to go. I had to get the recipe from her...she handed me a Souther...

Garlicky Green Beans Recipe red onion,    olive oil,    pepper,    oregano,    lemon,    garlic,    green beans,    salt This is a tasty, healthy veggie side dish...green beans are marinated and served cold like a salad! Steam or saute green beans in a shallow pan with a bit of water (covered) for 10 minutes (or until s...

Mediterranean Rollups Recipe | MyRecipes feta cheese,    olive oil,    pepper,    paprika,    mint,    chickpea,    garlic,    tomato,    tahini,    salt,    tortilla,    lemon juice Learn how to make Mediterranean Rollups. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Seed and dice tomatoes; sprinkle with 1 teaspoon ...

Creamy Mussel And Prawn Soup Recipe butter,    seafood stock,    parsley,    bay leaf,    onion,    mussel,    prawn,    salt,    brandy,    cream An easy soup which will please everyone.The longest part of the prep is the mussels, but if you buy them ready shelled its much quicker. Melt the butter in a large saucepan and gently fry the onions, ...

Mediterranean Frittata Recipe - Food.com green pepper,    olive oil,    pepper,    parsley,    marjoram,    potato,    onion,    garlic,    shrimp,    eggs,    salt I clipped this recipe from the newspaper, but haven't got around to trying it yet. It seems fairly easy to throw together and yet the addition of shrimp makes it a little more special. Serving Si...

Mediterranean Style Summer Salsa Recipe - Food.com kalamata olive,    olive oil,    pepper,    green chili,    basil,    cherry,    tomato,    sweetcorn,    salt,    mozzarella cheese,    lemon juice Serve this on toasted baguette slices or with corn tortilla chips. You could also just add it onto a green salad. Serving Size: 1 (158) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calor...

Mediterranean Sauteed Spinach Recipe | MyRecipes feta cheese,    olive oil,    cooking spray,    pepper,    garlic,    tomato,    spinach,    salt A splash of fresh lemon juice makes a quick substitute for the tomato and cheese. Instructions Checklist   Step 1   Heat oil in a large nonstick skillet coated with cooking spray over medium heat. Add g...

Mediterranean Potato Salad With Shrimp and Feta Recipe - Food.com kalamata olive,    red onion,    feta cheese,    yellow/orange bell pepper,    red bell pepper,    sweetener,    olive oil,    pepper,    basil,    potato,    lettuce,    shrimp,    mustard,    salt,    lemon juice Switch up an old time favorite with this easy and colorful Salad - Serving Size: 1 (305) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 219.8   Calories from Fat 49 g 23 %   Total ...

Mediterranean Muesli Recipe | MyRecipes oats,    walnut,    date,    fig,    raspberry,    berries,    apricot,    honey,    milk,    yogurt (plain) Instructions Checklist   Step 1   Combine first 9 ingredients in a bowl, stirring well. Chill 2 hours. Garnish with fresh berries, if desired.   Advertisement   Nutrition Facts   Per Serving:   321 calories...

Mediterranean Twists Recipe - Food.com butter,    phyllo pastry,    olive oil,    parsley,    onion,    anchovy,    cheese,    sugar,    white wine These can be made up to 2 days in advance. Store them in an airtight container lined with thick paper towels to help absorb any excess butter. Then, warm them in a moderate 350F degree (180C) oven for...

Mediterranean White Fish Recipe - Food.com feta cheese,    pepper,    oregano,    olive,    onion,    garlic,    tomato,    tilapia,    salt,    white wine You will fall in love with this Greek dish. Serving Size: 1 (349) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 272.5   Calories from Fat 65 g 24 %   Total Fat 7.3 g 11 %   Saturat...

Mediterranean Orzo Vegetable Pilaf Recipe - Food.com orzo pasta,    kalamata olive,    bell pepper,    vegetable stock,    olive oil,    caper,    chickpea,    spring onion,    parmesan cheese,    white wine This pilaf is flavored with white wine and spiced with mediterranean vegetables such as; olives, capers and chickpeas in addition to the regular onion and bell pepper. Makes a wonderful side dish. Ser...

Mediterranean Shells Recipe - Food.com spinach soup,    feta cheese,    ricotta cheese,    olive oil,    pepper,    dill,    onion,    spinach,    eggs,    pasta A different take on stuffed shells...this is a recipe I clipped from a magazine about 10 years ago. It's kind of special but I've also done this after work, it's that quick to get together...

Oysters Mediterranean Recipe - Food.com green pepper,    olive oil,    pepper,    parsley,    oregano,    garlic,    tomato,    oyster,    salt Something different. Serving Size: 1 (465) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 395.3   Calories from Fat 186 g 47 %   Total Fat 20.7 g 31 %   Saturated Fat 3.5 g 17 %   Ch...

Curried Lentils And Couscous Recipe red pepper,    olive oil,    pepper,    ginger root,    cayenne pepper,    cinnamon,    lentil,    carrot,    garlic,    salt,    cous cous A really yummy concoction I threw together one day and ended up liking. You can add more or less cayenne pepper depending on how spicy you want it. Bring lentils, ginger and about 4 cups water to boil...

Mediterranean Sea Bass Recipe black olive,    olive oil,    pepper,    oregano,    basil,    sun dried tomatoes,    bass,    bread crumbs The seasoned breadcrumbs add a mediterranean flavour to the sea bass. Goes great with some pan fried garlic new potatoes & salad. 1) Preheat the oven to Gas mark 4 (180c).   (2) Apart from the Sea ...

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