Sauteed Grape Tomatoes Recipe by admin | ifood.tv red pepper,    chili dried/powder,    olive oil,    cumin,    tomato,    salt Heat oil in a nonstick skillet over medium-high heat.   Add tomatoes; saute 2 minutes.   Sprinkle tomatoes with cumin, chili powder, salt, and crushed red pepper; toss gently.   Recipe Summary   Nutrition...

Cucumber Soup Recipe pepper,    dill,    potato,    cucumber,    salt,    cream,    water This recipe has been in my family a VERY long time. I know there are all kinds of bisques and soups now. This has been around along time. It is basically a cream of potato soup with dil and cucumbers....

Creamy Mediterranean Dip Recipe - Food.com cherry pepper,    olive oil,    chickpea,    olive,    garlic,    lemon juice Recipe from a summer edition of First magazine. Great for parties. Serve with colorful vegetables or home made foccia for dipping. Serving Size: 1 (86) g   Servings Per Recipe: 12   AMT. PER SERVING % D...

Tuna Salad Recipe by admin | ifood.tv cherry pepper,    french dressing,    green pepper,    parsley,    watercress,    chives,    peas,    cabbage,    tuna Drain and flake tuna.   Combine with peas, cabbage, pimento and green pepper, tossing lightly.   Mix remaining ingredients.   Pour over tuna mixture and toss lightly.   Chill.   Spoon into centre of cucumb...

Banana Salad Recipe by admin | ifood.tv french dressing,    parsley,    watercress,    banana,    salad dressing,    mayonnaise,    lemon juice Cut the bananas into rounds 1/8 in thick and put them into a salad bowl containing about 1 tablesp lemon juice.   Mix lightly, and pile in the dish.   Coat with salad dressing or mayonnaise, sprinkle wi...

Creamy Mediterranean Dip Recipe cherry pepper,    olive oil,    chickpea,    lemon,    olive,    garlic Creamy,salty mediterranean dip. great with veggies or pita chips. In a bowl of food processor,puree beans,3Tbs lemon juice and garlic 1 min. or till smooth. With machine running,slowly pour in olive o...

Mediterranean Potato Salad 2 Recipe - Food.com olive oil,    pepper,    cumin,    potato,    spring onion,    sun dried tomatoes,    salt,    lemon juice,    water from Moosewood Restaurant Cooks at Home by the Moosewood Collective Serving Size: 1 (265) g   Servings Per Recipe: 3   AMT. PER SERVING % DAILY VALUE   Calories: 311   Calories from Fat 166 g 54 %   Total ...

Mediterranean Pasta Recipe feta cheese,    red pepper,    olive oil,    basil,    garlic,    tomato,    red wine vinegar,    salt,    pasta One of our favorites. Cook Pasta until al Dente.   Drain and rinse thoroughly.   In saute pan over medium high heat, heat oil. Add garlic, tomato, red wine, basil, salt and crushed red pepper. Heat.   Ad...

Mediterranean Sandwich Recipe - Food.com sun dried tomatoes,    hummus,    mozzarella cheese,    bread Low-fat but tastes fattening! I was trying to use up stuff in my frig while watching my calories and came up with this yummy lunch treat. Serving Size: 1 (97) g   Servings Per Recipe: 1   AMT. PER SERVI...

Avocado & Feta Omelet Recipe - Food.com egg whites,    feta cheese,    olive oil,    paprika,    basil,    avocado This super simple recipe is loaded with healthy proteins and fats to start your day off right! Serving Size: 1 (251) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 358.9   Calorie...

Mandarin Shrimp Salad Recipe by admin | ifood.tv french dressing,    pepper,    parsley,    mandarin,    lettuce,    shrimp Drain oranges very well.   Drain shrimp and rinse under cold water.   Drain well again and combine with oranges.   Add French dressing and a good grating of pepper.   Chill well.   Toss in parsley and lett...

Mediterranean Vegetable Soup Recipe - Food.com chili dried/powder,    vegetable stock,    oregano,    chickpea,    yellow squash,    onion,    zucchini/courgette,    tomato,    yogurt (plain),    water From Cooking Light magazine. Great veggie soup. Serving Size: 1 (487) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 230.8   Calories from Fat 25 g 11 %   Total Fat 2.9 g 4 %   Satu...

Grilled Mediterranean Grouper Recipe | MyRecipes olive oil,    caper,    olive,    garlic,    grouper,    bread,    lemon juice Learn how to make Grilled Mediterranean Grouper. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Coat grill rack with cooking spray; place...

Mediterranean Potato Casserole Recipe - Food.com red potato,    black olive,    red onion,    olive oil,    thyme,    sage,    pepper,    parsley,    lovage,    garlic,    tomato,    soy sauce,    parmesan cheese Try Mediterranean Potato Casserole from Food.com. - 66393 Serving Size: 1 (243) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 368.5   Calories from Fat 192 g 52 %   Total Fat 21.3...

Mediterranean Rice Salad Recipe - Food.com italian dressing,    brown rice,    black beans,    parsley,    onion,    tomato This is from the Kraft website. Serving Size: 1 (187) g   Servings Per Recipe: 7   AMT. PER SERVING % DAILY VALUE   Calories: 434.8   Calories from Fat 87 g 20 %   Total Fat 9.8 g 15 %   Saturated Fat 1.7 g...

Vinaigrette Recipe by admin | ifood.tv olive oil,    pepper,    mustard,    white wine vinegar,    salt Vinaigrette has an Imposing taste. The red wine vinegar and mustard gives the Vinaigrette Unique taste. Place salt, pepper, and mustard in medium-size bowl.   Add several drops oil; blend with wooden s...

Carrot and Apple Salad Recipe - Food.com orange flower water,    olive oil,    pepper,    lemon,    apple,    carrot,    salt This light and refreshing salad originates in Morocco. It is good served at the beginning or end of a meal. Serving Size: 1 (267) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 1... recipes with the same ingredients... Carrot And Apple Salad Recipe

Mediterranean Pasta Salad Recipe | Real Simple lemon peel,    olive oil,    pepper,    parsley,    caper,    tomato,    anchovy,    salt,    pasta,    lemon juice Get the recipe for Mediterranean Pasta Salad. Instructions Checklist   Step 1   Cook the pasta according to the package directions; let cool.   Advertisement   Step 2   In a large bowl, whisk together the ...

Mediterranean Rub Recipe - Food.com lemon pepper,    mustard seed,    fennel seeds,    dried onion,    dried garlic,    salt This one is awesome on beef and chicken both. It also tastes great sprinkled on potatoes. Serving Size: 1 (23) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 412.8   Calories from...

Mediterranean Shrimp Scampi Recipe orzo pasta,    caper,    lemon,    zucchini/courgette,    sun dried tomatoes,    artichoke,    shrimp A delicious recipe for shrimp. Found on the internet. Cook orzo pasta according to package directions.   Heat a large 12” skillet for 1 minute on medium high heat. Add shrimp and succhini and sau...

Mediterranean Salad Recipe | MyRecipes onion,    tomato,    cucumber,    vinaigrette Learn how to make Mediterranean Salad. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Combine all ingredients. Cover and chill.   Advertis...

Pasta Subito by Luciano Pavarotti Recipe - Food.com olive oil,    pepper,    parsley,    basil,    garlic,    tomato,    red wine vinegar,    salt,    pasta I tore this recipe out of a Travel and Leisure Magazine in December of 1993 on one of my trips to Europe on business. At the time it was the most popular recipe they ever published. I hope you enjoy i...

Lemon Yogurt Dressing Recipe by admin | ifood.tv olive oil,    mustard,    white wine vinegar,    lemon juice,    yogurt (plain) If you like playing around with different quantities of dressing, this Lemon Yogurt Dressing is one you can try! The combination in this Lemon Yogurt Dressing is usual as well as versatile. Combine th...

Sun Dried Tomato Antipasto Recipe caper,    basil,    olive,    sun dried tomatoes,    anchovy I really haven't listed a quantity in this recipe.... If you don't like anchovies, just leave them out. Maybe subsitute grilled bacon instead. Lay a tomato flat on a board.   in the middle of t...

Poached Paprika Shrimp Recipe by admin | ifood.tv butter,    tarragon,    pepper,    paprika,    shrimp,    lemon juice,    water Heat butter and water in saute pan over medium heat. Bring to boil and cook 2 minutes to melt butter completely.   Reduce heat to low. Add shrimp and remaining ingredients; mix well. Cover with sheet o...

Mediterranean Rub Recipe | MyRecipes lemon pepper,    mustard seed,    fennel seeds,    chives,    dried garlic,    salt Learn how to make Mediterranean Rub. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Combine all ingredients.   Advertisement   Nutrition Fa...

Mediterranean Chicken Marinade Recipe lemon pepper,    chili dried/powder,    olive oil,    basil,    lemon,    garlic Created this one when my garden was over run with basil. Nothing like Cookie's basil in SC though.....her's becomes a 3 foot high, 3 foot wide dense shrub down there in God's country. Grea...

Mediterranean Salad Recipe by admin | ifood.tv olive,    onion,    green beans,    tomato,    tuna,    anchovy,    eggs 1) Place the green beans in boiling water and cook, covered for 15 minutes or until they begin to soften. Drain and place in cold water. Drain again. Pour 1/3 cup of your favorite oil and vinegar dres...

Mediterranean Bean and Basil Spread Recipe - Food.com pitta bread,    dried garlic,    basil,    chickpea,    salt,    salad dressing Serve as a dip with pita bread wedges or as a sandwich spread with alfalfa sprouts or tomato slice. From Betty Crocker. Serving Size: 1 (78) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   ...

Mediterranean Eggplant Provolone Recipe | MyRecipes provolone,    cooking spray,    parsley,    caper,    basil,    tomato,    aubergine/eggplant,    balsamic vinegar,    salt Learn how to make Mediterranean Eggplant Provolone. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Preheat oven to 450 .   Advertisement   ...

Wild Rice Salad Recipe wild rice,    olive oil,    pepper,    coriander,    tomato,    broccoli,    mustard,    salt,    lemon juice This is my power lunch to keep alert throughout the day! 1. Cook Wild Rice – preferably in Rice Cooker.   2. Set aside until cool – put in the fridge (can be made in advance)   3. Cut the br...

Eggplant Spread Recipe olive oil,    oil,    pepper,    onion,    aubergine/eggplant,    salt,    sugar,    lemon juice Goes good with bread or on crackers Pierce Eggplant with a fork acouple of times to avoid bursting in the MIcro Wave oven   Bake eggplant in Micro. oven approx 6 min or until soft   Cool & peel   Cho...

Mediterranean Pasta Salad Recipe - Food.com kalamata olive,    feta cheese,    olive oil,    yellow squash,    onion,    garlic,    zucchini/courgette,    sun dried tomatoes,    artichoke,    balsamic vinegar,    parmesan cheese,    pasta my moms recipe. may add chicken if desired Serving Size: 1 (344) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 603   Calories from Fat 217 g 36 %   Total Fat 24.2 g 37 %   Saturate...

Sauce Bercy Recipe by admin | ifood.tv butter,    parsley,    shallot,    onion,    stock or broth,    white wine,    lemon juice Chop the shallots or onions very finely.   Melt half the butter in a small saucepan and fry the shallots gently until soft but uncoloured.   Add the wine and bubble briskly until reduced by half.   Add t...

Cheesy Mediterranean Artichoke Pasta Recipe - Food.com kalamata olive,    romano cheese,    olive oil,    tomato,    artichoke,    parmesan cheese,    pasta This is so quick and easy but tastes fantastic. Use nice (not canned) black olives for this. It makes all the difference. Serving Size: 1 (145) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALU...

Mediterranean Vinaigrette Recipe - Food.com olive oil,    rosemary,    red chili,    garlic,    salt,    lemon juice Serving Size: 1 (36) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 330.1   Calories from Fat 324 g 98 %   Total Fat 36 g 55 %   Saturated Fat 5 g 24 %   Cholesterol 0 mg 0 %   Sodium...

Roasted Red Pepper Hummus Recipe red pepper,    chili dried/powder,    hot sauce,    cumin,    chickpea,    garlic,    jam/preserve,    tahini,    lemon juice Homemade Hummus! This is so easy to do, in the long run cheaper than buying the pre-made stuff from the store, and really flavorful Put garlic in food processor   Add in chick peas to food processor an...

Orange Oil Recipe by admin | ifood.tv orange peel,    olive oil In a small, heavy pot, heat the oils over low heat until they reach 140 F.   Add the orange zest.   Pour the oil into a glass jar.   Cover and refrigerate for 24 hours.   Remove the pieces of zest.   Recip...

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