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picture of recipeZucchini Couscous Recipe - Food.com
olive oil,    cumin,    zucchini/courgette,    cous cous,    water
A very quick and easy side dish. It could also double as the base for a cold salad with the addition of other chopped veggies and oil based dressing!
Serving Size: 1 (175) g   Servings Per Recipe: 4   A...


picture of recipeMoroccan Sesame Potatoes Recipe - Food.com
hot sauce,    olive oil,    sesame seed,    potato,    salt,    lemon juice
Harissa, a spicy sauce popular in northern Africa, gives these potatoes a bit of a punch. I found Harissa with the ethnic items at Whole Foods, but you can also get it at African specialty markets or ...


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picture of recipeFish Tagine With Tomatoes, Capers, and Cinnamon Recipe - Food.com
olive oil,    cinnamon,    caper,    cumin,    tomato,    halibut,    fish
This recipe is low carb, low cal, and healthy. Although tagine is in the title, you can use a regular skillet. From Gourmet, December 2007.
Serving Size: 1 (302) g   Servings Per Recipe: 4   AMT. PER SE...


picture of recipeMoroccan Spiced Roast Potatoes Recipe - Food.com
olive oil,    pepper,    cumin,    potato,    garlic,    salt,    lemon juice
These potatoes are my favourite kind- crispy, flavourful and delicious! The spice paste here is my Moroccan spice paste with added olive oil but I've copied it out here in full to make the recipe ...


picture of recipeCarrot and Harissa Puree Recipe - Food.com
hot sauce,    olive oil,    pepper,    carrot,    garlic,    salt
From Made in Morocco - this is so great, you can serve it cold as a dip or (as I prefer) hot as a veggie side dish. Easy and very delicious!
Serving Size: 1 (370) g   Servings Per Recipe: 1   AMT. PER S...


picture of recipeShakshouka Recipe - Food.com
olive oil,    pepper,    paprika,    onion,    garlic,    tomato,    sweet pepper,    eggs,    salt
Shakshouka (shakshoka, chakchouka, shak-shouka, shak shouka) is a Tunisian and Israeli dish made of cooked tomatoes, peppers, spices and eggs. It is very similar to the Turkish dish Menemen and to the...


picture of recipeFez Carrots Recipe - Food.com
butter,    nutmeg,    raisin,    carrot,    onion,    brown sugar,    white wine,    water
Carrots rich and sweet, a Moroccan side dish that goes well with middle eastern-style dishes. Very quick to make. If you don't like the idea of combining raisins with carrots, leave them out--it w...


picture of recipeKoshari Recipe - Food.com
cloves,    red chili,    lentil,    onion,    garlic,    tomato,    rice,    pasta
It is from Egypt.
Serving Size: 1 (280) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 505.5   Calories from Fat 13 g 3 %   Total Fat 1.5 g 2 %   Saturated Fat 0.3 g 1 %   Cholestero...


picture of recipeNorth African Spiced Carrots Recipe - Food.com
olive oil,    parsley,    paprika,    coriander seed,    cumin,    lemon,    carrot,    garlic,    salt,    lemon juice,    water
Serving Size: 1 (120) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 58.3   Calories from Fat 25 g 43 %   Total Fat 2.8 g 4 %   Saturated Fat 0.4 g 1 %   Cholesterol 0 mg 0 %   Sodium...


picture of recipeSaffron Potato Tagine Recipe - Food.com
vegetable stock,    olive oil,    turmeric,    saffron,    parsley,    coriander seed,    coriander,    cumin,    raisin,    potato,    onion,    garlic
A tagine is a Moroccan casserole dish, if you don't have one a normal casserole dish works just as well.
Serving Size: 1 (279) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: ...


picture of recipeMoroccan Carrots Recipe - Food.com
olive oil,    pepper,    parsley,    cayenne pepper,    cinnamon,    cumin,    currant (zante),    carrot,    brown sugar,    orange juice,    water
This is a Joyce Goldstein recipe that I came across via a Nutrition Action Newsletter. It is very good - and healthy!!
Serving Size: 1 (81) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   C...


picture of recipeNorth African Spiced Carrots Recipe | EatingWell
olive oil,    parsley,    paprika,    coriander seed,    cumin,    carrot,    garlic,    salt,    lemon juice,    water
The trinity of North African seasonings, cumin, coriander and paprika, lends exotic appeal to this simple carrot preparation.
Instructions Checklist   Step 1   Heat oil in a large nonstick skillet over ...

recipes with the same ingredients...
North African Spiced Carrots Recipe


picture of recipeMoroccan Inspired Baked Potato Slices Recipe - Food.com
olive oil,    turmeric,    coriander seed,    chili pepper,    cinnamon,    lemon,    potato,    garlic
I enjoy coming up with different types of oven fries to satisfy my craving for fries while still staying within the ranges of my low fat diet. This is my most recent creation. My husband went ...


picture of recipeSpinach and Cheese Turkish Pides Recipe - Food.com
butter,    feta cheese,    ricotta cheese,    olive oil,    cooking spray,    pine nut,    lemon,    spring onion,    garlic,    spinach,    dough,    bread crumbs
Pide is a wonderful Turkish bread. These filled pides are sold at our local bread store and are so yummy!! Use your favourite pizza dough for this recipe.
Serving Size: 1 (223) g   Servings Per Recipe:...


picture of recipeSpiced Moroccan Carrots Recipe - Food.com
olive oil,    pepper,    parsley,    paprika,    cayenne pepper,    cumin,    carrot,    garlic,    salt,    lemon juice
From The Complete Carrot cookbook. Cook time is an estimate.
Serving Size: 1 (66) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 70.7   Calories from Fat 47 g 67 %   Total Fat 5.2 ...


picture of recipeEgyptian Omelet - Eggah Recipe - Food.com
green bell pepper,    oil,    pepper,    parsley,    onion,    tomato,    eggs,    salt,    flour
This is a lovely and satisfying omelet, great eaten anytime of day.
Serving Size: 1 (178) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 292.4   Calories from Fat 221 g 76 %   Tota...


picture of recipeCarrots with Paprika and Capers Recipe | MyRecipes
sweet onion,    olive oil,    parsley,    paprika,    caper,    carrot,    garlic,    red wine vinegar,    salt,    water
Like most Moroccan salads, this can be made up to a day ahead and chilled. For the best flavor, bring it back to room temperature before serving.
Instructions Checklist   Step 1   Heat oil in a large no...

recipes with the same ingredients...
Carrots With Paprika and Capers Recipe - Food.com


picture of recipeMoroccan-Spiced Roasted Vegetables Recipe - Food.com
butter,    red bell pepper,    olive oil,    coriander seed,    cinnamon,    cumin,    butternut squash,    sweet potato,    shallot,    salt
I love that this recipe uses butternut squash and sweet potatoes. They are so good roasted.
Serving Size: 1 (369) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 279.7   Calories ...


picture of recipePea Tomato Couscous Recipe - Food.com
vegetable stock,    oil,    pepper,    cumin,    peas,    shallot,    garlic,    tomato,    salt,    cous cous
This is from Taste of Home magazine Pasta edition with a slight modification.
Serving Size: 1 (116) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 406.1   Calories from Fat 69 g 1...


picture of recipeeasy moroccan carrots Recipe - Food.com
olive oil,    pepper,    cinnamon,    lemon,    carrot,    balsamic vinegar,    salt,    honey,    ghee
fast, healthy and delicious. you can't get any better than that.
Serving Size: 1 (45) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 163.6   Calories from Fat 123 g 75 %   Tota...


picture of recipeBlack Eyed Peas With Herbs Recipe - Food.com
olive oil,    thyme,    paprika,    oregano,    red chili,    bay leaf,    black-eyed pea,    garlic,    salt
This Moroccan dish is adapted from Madhur Jaffrey's World Vegetarian. I serve this stew-like dish over rice for a delicious hearty vegetarian meal.
Serving Size: 1 (49) g   Servings Per Recipe: 4   ...


picture of recipecouscous with vegetable Recipe | SparkRecipes
green pepper,    olive oil,    carrot,    onion,    zucchini/courgette,    tomato,    salt,    cous cous
Easy, delicious and healthy couscous with vegetable recipe from SparkRecipes. See our top-rated recipes for couscous with vegetable.
Firstly you cook couscous as it says on the package. Cut your veget...


picture of recipeVegetable Tagine Recipe - Food.com
red onion,    red pepper,    chili dried/powder,    olive oil,    paprika,    cinnamon,    cumin,    apricot,    parsnip,    carrot,    tomato,    honey
From Good Food Magazine, this is great as it gives you all of your five a day, is vegetarian and low fat.
Serving Size: 1 (365) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 307...


picture of recipeMoroccan Tagine Recipe - Food.com
green bell pepper,    oil,    turmeric,    cayenne pepper,    cinnamon,    cumin,    dried ginger,    allspice,    chickpea,    raisin,    carrot,    onion,    garlic,    aubergine/eggplant,    salt,    water
This lightly sweet stew is from North Africa and was adapted from a gourmet and international recipe website. It also will be included in the Zaar World Tour 2005 swap, africa.
Serving Size: 1 (486) g...


picture of recipeVegetable Lovers Tagine Recipe - Food.com
tomato paste,    green pepper,    vegetable stock,    olive oil,    turmeric,    pepper,    parsley,    paprika,    coriander seed,    coriander leaf,    cumin,    chickpea,    lemon,    carrot,    spring onion,    onion,    garlic,    zucchini/courgette,    tomato,    salt
A perfect tagine for you vegetable lovers out there. Serve with Recipe #260654 or over couscous or rice. I have changed the servings based on Susiecat's review.
Serving Size: 1 (227) g   Servings P...


picture of recipeMoroccan Vegetable and Chickpea Tagine Recipe - Food.com
snap/snow peas,    vegetable stock,    sunflower oil,    turmeric,    pepper,    parsley,    paprika,    coriander,    cayenne pepper,    cinnamon,    cumin,    chickpea,    carrot,    onion,    garlic,    zucchini/courgette,    tomato,    sweetcorn,    aubergine/eggplant,    salt,    yogurt (plain)
A North African meal with lots of flavour. Don’t boil the Tagine after adding the yoghurt or it may split. Serve with couscous and a crisp salad.
Serving Size: 1 (321) g   Servings Per Recipe...


picture of recipeChickpea, Spinach and Tomato Couscous Recipe - Food.com
olive oil,    curry powder,    coriander seed,    coriander leaf,    cumin,    chickpea,    onion,    garlic,    tomato,    spinach,    salt,    stock or broth,    lemon juice
I adapted pinkcherryblossom's great recipe for spinach and chickpea curry to make this tasty vegetarian couscous. I changed the combination of spices a bit and substituted canned tomatoes for fres...


picture of recipeMoroccan Eggplant and Chickpeas Recipe - Food.com
tomato sauce,    red bell pepper,    chili dried/powder,    vegetable stock,    garam masala,    turmeric,    pepper,    coriander leaf,    lentil,    chickpea,    raisin,    onion,    garlic,    aubergine/eggplant,    salt
From the website www.WHfoods.com - my DH loves eggplant posting here to make it this week.
Serving Size: 1 (474) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 378.4   Calories fr...


picture of recipeSpicy Falafels Recipe - Food.com
sunflower oil,    coriander seed,    cumin,    chickpea,    onion,    garlic,    eggs
These are really cheap to make, ideal for beloved children leaving for Uni or college. They can be stuffed in pittas with tahini sauce (try Recipe #181887) or served with salad and hummus
Serving Size...


picture of recipeStir'n'dine Couscous Recipe - Food.com
butter,    parsley,    lentil,    spring onion,    salt,    cous cous,    water
This makes a great light dinner served with Greek salad.
Serving Size: 1 (256) g   Servings Per Recipe: 3   AMT. PER SERVING % DAILY VALUE   Calories: 465.6   Calories from Fat 44 g 10 %   Total Fat 5 g 7 ...


picture of recipePashtida Recipe - Food.com
turmeric,    pepper,    parsley,    cumin,    potato,    onion,    garlic,    eggs,    salt
My friend Rachel was visiting from Israel last week and made a delicious pashtida for us. Unfortunately, she left before I could get her recipe, though I will try to track it down. While looking for o...


picture of recipeBamia Recipe - Food.com
olive oil,    pepper,    parsley,    coriander,    cardamom,    onion,    garlic,    okra,    tomato,    salt,    lemon juice
An Egyptian Stew to share with Vegetarians or Vegans. Serve with hot rice.
Serving Size: 1 (180) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 63.4   Calories from Fat 12 g 20 % ...


picture of recipeMoroccan Mushrooms Recipe - Food.com
red onion,    hot sauce,    oil,    parsley,    chickpea,    lemon,    mushrooms,    tomato
A quick and easy Moroccan veggie meal. Perfect served with couscous.
Serving Size: 1 (363) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 239.1   Calories from Fat 77 g 33 %   Tota...


picture of recipeBissara Recipe - Food.com
oil,    parsley,    mint,    dill,    coriander leaf,    chili pepper,    cumin,    onion,    garlic,    bean,    salt
Try Bissara from Food.com. - 14826
Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 76.8   Calories from Fat 43 g 56 %   Total Fat 4.8 g 7 %   Saturated Fat 0.6 g 3 %   Cholesterol 0 mg 0...


picture of recipeCasablanca Carrots Recipe - Food.com
black olive,    olive oil,    parsley,    paprika,    cinnamon,    cumin,    carrot,    garlic,    salt,    lemon juice
This is from 365 Ways to Cook Vegetarian. Wouldn’t it be fun to do a theme night and rent Casablanca, make Moroccan Chicken, rice pilaf and these carrots?
Serving Size: 1 (197) g   Servings Per R...


picture of recipeMoroccan Carrots Recipe - Food.com
black olive,    parsley,    coriander,    cinnamon,    cumin,    basil,    carrot,    onion,    garlic,    lemon juice
These roasted carrots pair well with any savoury dish. The lemon juice brings out the flavours beautifully!
Serving Size: 1 (399) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 1...


picture of recipeMihee's Egyptian Masa'a Recipe - Food.com
red pepper,    canola oil,    coriander seed,    cumin,    chickpea,    potato,    pattypan squash,    onion,    garlic,    zucchini/courgette,    tomato,    aubergine/eggplant
Had an eggplant (which I never cook with) and some miscellaneous squash in the fridge. Wanted to make the vegetable stew I had enjoyed so often in Egypt but all the recipes I could find were too much ...


picture of recipePotato, Artichoke and Parsley Tagine Recipe - Food.com
mashed potato,    olive oil,    parsley,    cayenne pepper,    onion,    garlic,    artichoke,    eggs,    salt,    bread crumbs
In Morocco, a tagine is a stew cooked in an earthenware dish. In Tunisia, a tagine is an egg dish similar to a frittata, and baked in a round dish. Use cayenne pepper judiciously!
Serving Size: 1 (194...


picture of recipeVegetable Tagine Recipe - Food.com
coconut oil,    turmeric,    parsley,    coriander leaf,    cayenne pepper,    cinnamon,    cumin,    chickpea,    onion,    garlic,    tomato
I also sometimes swap 1 tin of the chickpeas for a kumara chopped
Serving Size: 1 (339) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 332.8   Calories from Fat 85 g 26 %   Total F...


picture of recipeMoroccan Carrots Recipe - Food.com
butter,    almond,    coriander seed,    cayenne pepper,    cinnamon,    cumin,    carrot,    salt,    sugar
This recipe certainly brings the humble carrot to a special vegetable status.Found it in a charity cookbook a few years back but can't recall the name. Enjoy.......
Serving Size: 1 (86) g   Serving...





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