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picture of recipeQuesadillas Recipe | SparkRecipes
chicken breast,    salsa,    cheese,    tortilla
Easy, delicious and healthy Quesadillas recipe from SparkRecipes. See our top-rated recipes for Quesadillas.
1. Preheat oven 350 degrees F 2. In a large skillet, fry the chicken strips in vegetable oi...


picture of recipeCampbells Easy Chicken and Cheese Enchiladas Recipe | SparkRecipes
chicken,    chicken soup,    chili dried/powder,    picante sauce,    spring onion,    tomato,    monterey jack cheese,    tortilla,    sour cream
Easy, delicious and healthy Campbells Easy Chicken and Cheese Enchiladas recipe from SparkRecipes. See our top-rated recipes for Campbells Easy Chicken and Cheese Enchiladas.
Stir the soup, sour cream...


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picture of recipeItalian Chicken Enchiladas Recipe - Food.com
chicken breast,    cooking spray,    spring onion,    tomato,    marinara sauce,    monterey jack cheese,    mozzarella cheese,    tortilla
Enchiladas with an Italian twist!
Serving Size: 1 (364) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 496.8   Calories from Fat 166 g 34 %   Total Fat 18.5 g 28 %   Saturated Fat 6...


picture of recipeQuesadillas With Chilies and Olives Recipe - Food.com
feta cheese,    olive oil,    paprika,    coriander leaf,    chili pepper,    olive,    mozzarella cheese,    tortilla
This is perfect for a lighter lunch served with fresh green salad or as a finger food at any party.
Serving Size: 1 (77) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 237.2   Ca...


picture of recipeNew Mexico Green Chile Chicken Enchilada Casserole Recipe - Food.com
chicken,    cornstarch,    oregano,    green chili,    cumin,    onion,    garlic,    tomato,    lettuce,    cheddar cheese,    tortilla,    sour cream
Everyone begs me to make this. As a native New Mexican I love our Hatch NM Green Chile home grown, in the fall around State Fair time you can smell it being roasted all over the state. This dish offer...


picture of recipeChunky Italian Turkey Taco Filling Recipe - Food.com
red bell pepper,    ground turkey,    chicken stock,    olive oil,    pepper,    mushrooms,    onion,    garlic,    zucchini/courgette,    tomato,    salt,    salad dressing,    seasoning
Felt like Mexican, but not really...so I came up with this! Servings are hearty. Serve in taco shells or tortillas with mozzarella, parmesan, and ricotta cheeses, olives, and more fresh veggies! I use...


picture of recipeMozzarella and prosciutto roll
dry cured ham,    pepper,    basil,    mozzarella cheese
1) From the fresh mozzarella, home made or store bought, slice off a piece and using a rolling pin, roll it out into a smooth flat piece, about 1-cm thick. 2) Place the prosciutto and fresh basil on t...


picture of recipeShrimp Chorizo Fajitas in Radicchio Recipe - Food.com
red chicory,    red bell pepper,    green bell pepper,    chorizo sausage,    olive oil,    olive,    shrimp
Simple and fresh lettuce wraps with a latin flavor
Serving Size: 1 (123) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 349.5   Calories from Fat 220 g 63 %   Total Fat 24.6 g 37 %...


picture of recipeItalian Wrap Recipe - Food.com
oregano,    dried garlic,    basil,    cheese,    tortilla
A tasty appetizer or side to an Italian meal. Littlebjorn developed this recipe.
Serving Size: 1 (35) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 110.5   Calories from Fat 24 g...


picture of recipeSalmon Tacos With Honey Mustard Sauce And Cabbage Recipe
pepper,    coriander,    lettuce,    cabbage,    salmon,    mustard,    guacamole,    salt,    cheddar cheese,    tortilla,    sour cream
A Different type of taco i got in e-mail!
Preheat oven to 400 degrees. Spray a baking pan and place salmon on top. Sprinkle with salt and pepper and bake for 10-15 minutes (depending on thickness) unt...


picture of recipeShrimp Creole Enchilada De Camarones Recipe
tomato sauce,    adobo,    green pepper,    pepper,    onion,    garlic,    shrimp,    salt,    tomato ketchup/catsup
This spicy flavor dish is too yummy!!
Just like on top make the Sofrito in a pan. Add olive oil to the bottom of the pan. Chop the onions, Garlic and Green pepper and simmer in a pan and then add the ...


picture of recipeProsciutto Wrapped Mozzarella Recipe - Food.com
dry cured ham,    mozzarella cheese
Serving Size: 1 (0) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 0   Calories from Fat 0 g 0 %   Total Fat 0 g 0 %   Saturated Fat 0 g 0 %   Cholesterol 0 mg 0 %   Sodium 0 mg 0 %   ...


picture of recipeSun-Dried Tomato Pesto Quesadillas Recipe | MyRecipes
goat's cheese,    ricotta cheese,    olive oil,    oil,    almond,    parsley,    basil,    spring onion,    garlic,    sun dried tomatoes,    parmesan cheese,    mozzarella cheese,    tortilla,    water
Give average chicken quesadillas a new spin with sun-dried tomato halves and pesto. Ricotta and goat cheese make this Mexican dish extra creamy and flavorful. Serve these super quick quesadillas with ...


picture of recipeTaco Chicken and black beans Recipe | SparkRecipes
chicken breast,    yellow/orange pepper,    black beans,    chili pepper,    tomato,    sweetcorn,    taco seasoning
This is a very easy and fabulous meal to make!
Place all ingredients into a slow cooker and cook on low 8 hours..shred chicken and put back in and serve with rice Serving Size: 7 one cup servings Numb...


picture of recipeFish Tacos Recipe | SparkRecipes
tilapia,    taco seasoning,    tortilla,    lemon juice
Easy, delicious and healthy Fish Tacos recipe from SparkRecipes. See our top-rated recipes for Fish Tacos.
Cut Tilapia filets into 1in. by 1in pieces. Mix Taco Seasoning and Lemon Juice together in a ...


picture of recipeegg taco Recipe | SparkRecipes
coriander,    eggs,    salsa,    cheese,    tortilla
This is an easy and yummy breakfast for those mornings when you have to have something fast. We love it.
On a skillet sprayed with olive oil, heat one side of the tortilla while you are cooking your e...


picture of recipeProsciutto wrapped cod
dry cured ham,    cooking spray,    pepper,    cod,    salt
1) Season each of the fish fillets on both sides with salt and pepper. Wrap 1 wide or 2 thin slices of prosciutto around each piece of cod.   2) Spray a large nonstick frying pan with cooking spray and...


picture of recipeTortillas Recipe | SparkRecipes
cheese soup,    chicken,    salsa,    tortilla
Easy, delicious and healthy Tortillas recipe from SparkRecipes. See our top-rated recipes for Tortillas.
1. Preheat oven to 425F 2. In medium nonstick skillet over medium-high heat, cook chicken 5 min...


picture of recipeturkey taco bake Recipe | SparkRecipes
ground turkey,    cooking spray,    tomato,    taco seasoning,    cheddar cheese,    flour
Brown ground turkey and drain. Stir in taco seasoning. Add two 16 oz. cans of diced tomatos. Simmer. Take 4 flour tortillias and slice into 3x 3 squares (approx). Spray a 9X12 baking dish with non sti...


picture of recipeChorizo burrito filling Recipe | SparkRecipes
red onion,    green pepper,    red pepper,    chorizo sausage,    black beans
Easy, delicious and healthy Chorizo burrito filling recipe from SparkRecipes. See our top-rated recipes for Chorizo burrito filling.
Remove the chorizo from wrappings and saute over medium heat, stirr...


picture of recipeTaco Pie II Recipe | SparkRecipes
chili-meal/con carne,    salsa,    cheddar cheese,    cream cheese
taco dip to serve with tortilla chips
1. Preheat oven to 350 degrees 2. In a medium glass baking dis, spread the cream cheese, Pour in the salsa, spreading it evenly chili with beans. Top with cheddar...


picture of recipechicken fajita meat Recipe | SparkRecipes
chicken breast,    bell pepper,    black beans,    onion,    taco seasoning
Easy, delicious and healthy chicken fajita meat recipe from SparkRecipes. See our top-rated recipes for chicken fajita meat.
cook chopped chicken breast add onions, taco seasoning and black beans. Add...


picture of recipeTaco Rice Dish Recipe by admin | ifood.tv
tomato sauce,    ground beef,    onion,    salsa,    rice,    cheddar cheese
GETTING READY   1. Preheat the oven to 350 F.   2. Spray an 11x7-inch baking dish with nonstick cooking spray.   MAKING   3. Cook rice according to package directions, but do not add salt and butter.   4. ...


picture of recipeGreen Chile Chicken enchiladas Recipe | SparkRecipes
chicken,    mexican cheese,    chicken stock,    olive oil,    pepper,    green chili,    garlic,    salt,    tortilla,    sour cream
adapted from Sunset Magazine
1. Preheat oven to 400 degrees. 2. Heat oil and butter in a large skillet over medium heat. Add garlic and cook until fragrant, about 30 seconds. Add chiles, salt, and pep...


picture of recipedineWell Fiesta Taco Wrap Recipe | SparkRecipes
black beans,    vegetables,    spring onion,    tomato,    sweetcorn,    cabbage,    salsa,    taco seasoning,    tortilla
Easy, delicious and healthy dineWell Fiesta Taco Wrap recipe from SparkRecipes. See our top-rated recipes for dineWell Fiesta Taco Wrap.
In a microwave-safe container, combine refried beans and salsa....


picture of recipeTurkey Black Bean Enchiladas Recipe | SparkRecipes
hot sauce,    brown rice,    ground turkey,    black beans,    tomato,    sweet pepper,    lettuce,    mozzarella cheese,    sour cream
Easy, delicious and healthy Turkey Black Bean Enchiladas recipe from SparkRecipes. See our top-rated recipes for Turkey Black Bean Enchiladas.
Brown Ground turkey and peppers in a non stick skillet. A...


picture of recipeSoft Fish Taco with Avocado Salsa Recipe | SparkRecipes
beef steak,    olive oil,    cumin,    avocado,    garlic,    tomato,    tuna,    tortilla,    lime juice
Preheat grill or broiler. Rinse and pat dry tuna steak. Mince garlic and combine with one teaspoon of lime juice, 1/4 teaspoon cumin and olive oil in a bowl. Marinade tuna is lime juice mixture for at...


picture of recipeMake-ahead Southwestern Breakfast Burritos Recipe | SparkRecipes
mexican wrap,    red bell pepper,    green bell pepper,    black beans,    pepper,    onion,    eggs,    salt,    taco seasoning,    cheese,    tortilla,    milk
Made-ahead recipe!
In a medium pan cook beans. In a medium skillet cook onions and bell peppers until softened. Combine & remove from heat and allow to cool. In a medium sized, microwavable bowl,...


picture of recipeHigh Protein Breakfast Burrito Recipe | SparkRecipes
pork steak,    egg whites,    wheat,    coriander,    eggs,    salsa,    cheese,    tortilla
Ideal for those working out
Beat the egg with the egg whites and heat in skillet. Remember to only use a no calorie no fat non-stick cooking spray. Add ham, mushroom, and cilantro. Salt and pepper to ...


picture of recipeBurrito Pie Recipe | SparkRecipes
black olive,    red pepper,    refried beans,    ground beef,    red peppercorn,    pepper,    onion,    salsa,    cheddar cheese,    tortilla
Although it's called Burrito Pie, it's really more like Tostada Pie.
Makes 2 Pies Preheat oven to 350 F Brown ground beef with chopped onion, garlic, and peppers Drain fat Return to pan Add be...


picture of recipeHealthy, Whole Wheat Quesadillas Recipe | SparkRecipes
chicken,    cheese,    tortilla
A delicious, satisyfying snack.
Layer chicken and cheese on whole wheat torilla. Put in skillet, cooking for 1 minute per side. Remove from heat, and slice into 8 pieces. I typically eat about 2 slic...


picture of recipeProsciutto-Wrapped Cod Recipe | SparkRecipes
dry cured ham,    cod
Easy, delicious and healthy Prosciutto-Wrapped Cod recipe from SparkRecipes. See our top-rated recipes for Prosciutto-Wrapped Cod.
Rinse and dry fish. Season with salt and pepper. Wrap each fillet in ...


picture of recipeLuc's Chicken Enchiladas Recipe | SparkRecipes
butter,    chicken,    green pepper,    chicken stock,    coriander seed,    green chili,    cayenne pepper,    cumin,    onion,    turkey,    salt,    monterey jack cheese,    tortilla,    sour cream,    flour
Another great recipe from a friend while we were in Okinawa. It the enchilada recipe we measure all others from.
Cook onion and green peppers in 2 Tbsp butter until tender. Add onion mixture to bowl ...


picture of recipeNaomis Spicy Chicken Fajitas Recipe | SparkRecipes
chicken breast,    yellow/orange pepper,    chili dried/powder,    black beans,    vegetables,    pepper,    oregano,    dried onion,    dried garlic,    onion,    sweetcorn,    salt,    taco seasoning
Spicy Chicken Fajitas
1. Spray nonstick pan with 0 cal cooking spray and set on low heat or warm. 2. Cut up veggies and put in pan and saute for about 10 mins, or until veggies are soft. 3. Add chicke...


picture of recipeFajita Skillet Recipe | SparkRecipes
chicken breast,    yellow/orange pepper,    green pepper,    red pepper,    chili dried/powder,    thyme,    pepper,    paprika,    cloves,    dried onion,    garlic,    tomato,    shrimp,    salt,    flour
The ultimate, low carb, low fat dinner.
Mix all seasonings with flour. Cut chicken strips into strips. Coat chicken and shrimp with flour. Brown chicken, shrimp, and garlic in melted butter until brow...


picture of recipeStreaky bacon wrapped chicken with blue cheese and pecans
butter,    chicken breast,    blue cheese,    chicken stock,    olive oil,    pecan,    pepper,    spring onion,    bacon,    mustard,    salt,    cream,    flour
Heat the oven to 190C/Gas Mark 5.   1) Butterfly the chicken breast pieces by cutting across the breast but not all the way through. Open the breasts up and pound lightly between parchment paper. Peel ...





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