Food/Ingredient:  

Browse the following list for foods and click on their links to view the nutritional data. Alternatively use the search box above to find the food you want.


USDA Food List
Bread, pita, white, unenriched
 
Bread, raisin, unenriched
 
Bread, white, commercially prepared, low sodium, no salt
 
Coffeecake, cinnamon with crumb topping, commercially prepared, unenriched
 
Cake, pound, commercially prepared, other than all butter, unenriched
 
Cake, pudding-type, white, unenriched, dry mix
 
Cake, yellow, unenriched, dry mix
 
Cookies, butter, commercially prepared, unenriched
 
Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched
 
Cookies, ladyfingers, without lemon juice and rind
 
Crackers, melba toast, plain, without salt
 
Crackers, saltines, low salt (includes oyster, soda, soup)
 
Crackers, saltines, unsalted tops (includes oyster, soda, soup)
 
Crackers, standard snack-type, regular, low salt
 
Crackers, wheat, low salt
 
Crackers, whole-wheat, low salt
 
Danish pastry, cinnamon, unenriched
 
Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry)
 
Bread, white, commercially prepared, toasted, low sodium no salt
 
Danish pastry, lemon, unenriched
 
Crackers, cheese, low sodium
 
Danish pastry, raspberry, unenriched
 
Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)
 
English muffins, plain, enriched, without calcium propionate(includes sourdough)
 
English muffins, plain, unenriched, with calcium propionate (includes sourdough)
 
English muffins, plain, unenriched, without calcium propionate (includes sourdough)
 
Pie, apple, commercially prepared, unenriched flour
 
Pie, fried pies, cherry
 
Pie, fried pies, lemon
 
Pie crust, standard-type, frozen, ready-to-bake, unenriched
 
Popovers, dry mix, unenriched
 
Taco shells, baked, without added salt
 
Tortillas, ready-to-bake or -fry, corn, without added salt
 
Tortillas, ready-to-bake or -fry, flour, without added calcium
 
Cake, pound, commercially prepared, fat-free
 
Cake, yellow, light, dry mix
 
Crackers, saltines, fat-free, low-sodium
 
Breakfast tart, low fat
 
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Blueberry
 
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted blueberry
 


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