Food/Ingredient:  

Browse the following list for foods and click on their links to view the nutritional data. Alternatively use the search box above to find the food you want.


USDA Food List
Beef, New Zealand, imported, variety meats and by-products, tongue, cooked, boiled
 
Beef, New Zealand, imported, variety meats and by-products, tongue, raw
 
Beef, New Zealand, imported, variety meats and by-products, tripe cooked, boiled
 
Beef, New Zealand, imported, variety meats and by-products, tripe uncooked, raw
 
Beef, New Zealand, imported, bolar blade, separable lean and fat, cooked, fast roasted
 
Beef, New Zealand, imported, bolar blade, separable lean and fat, raw
 
Beef, New Zealand, imported, brisket navel end, separable lean and fat, cooked, braised
 
Beef, New Zealand, imported, brisket navel end, separable lean and fat, raw
 
Beef, New Zealand, imported, brisket point end, separable lean and fat, cooked, braised
 
Beef, New Zealand, imported, brisket point end, separable lean and fat, raw
 
Beef, New Zealand, imported, chuck eye roll, separable lean and fat, cooked, braised
 
Beef, New Zealand, imported, chuck eye roll, separable lean and fat, raw
 
Beef, New Zealand, imported, cube roll, separable lean and fat, cooked, fast roasted
 
Beef, New Zealand, imported, cube roll, separable lean and fat, raw
 
Beef, New Zealand, imported, eye round, separable lean and fat, cooked, slow roasted
 
Beef, New Zealand, imported, eye round, separable lean and fat, raw
 
Beef, New Zealand, imported, flank, separable lean and fat, cooked, braised
 
Beef, New Zealand, imported, flank, separable lean and fat, raw
 
Beef, New Zealand, imported, flat, separable lean and fat, cooked, braised
 
Beef, New Zealand, imported, flat, separable lean and fat, raw
 
Beef, New Zealand, imported, hind shin, separable lean and fat, cooked, braised
 
Beef, New Zealand, imported, hind shin, separable lean and fat, raw
 
Beef, New Zealand, imported, oyster blade, separable lean and fat, cooked, braised
 
Beef, New Zealand, imported, rump centre, separable lean and fat, cooked, fast fried
 
Beef, New Zealand, imported, rump centre, separable lean only, raw
 
Beef, New Zealand, imported, rump centre, separable lean and fat, raw
 
Beef, New Zealand, imported, striploin, separable lean and fat, cooked, fast fried
 
Beef, New Zealand, imported, striploin, separable lean and fat, raw
 
Beef, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried
 
Beef, New Zealand, imported, tenderloin, separable lean and fat, raw
 
Beef, ground, 93% lean meat / 7% fat, raw
 
Beef, ground, 93% lean meat / 7% fat, patty, cooked, broiled
 
Beef, ground, 93% lean meat /7% fat, patty, cooked, pan-broiled
 
Beef, ground, 93% lean meat / 7% fat, loaf, cooked, baked
 
Beef, ground, 93% lean meat / 7% fat, crumbles, cooked, pan-browned
 
Beef, ground, 97% lean meat / 3% fat, raw
 
Beef, ground, 97% lean meat / 3% fat, patty, cooked, broiled
 
Beef, ground, 97% lean meat /3% fat, patty, cooked, pan-broiled
 
Beef, ground, 97% lean meat / 3% fat, loaf, cooked, baked
 
Beef, ground, 97% lean meat / 3% fat, crumbles, cooked, pan-browned
 


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