Ingredient Information

Browse the following list for foods and click on their links to view the nutritional data. Alternatively use the search box above to find the food you want.

USDA Food List
DENNY'S, fish fillet, battered or breaded, fried

DENNY'S, hash browns

DENNY'S, onion rings

DENNY'S, spaghetti and meatballs

Restaurant, family style, fish fillet, battered or breaded, fried

Restaurant, family style, chicken tenders

Restaurant, family style, coleslaw

Restaurant, family style, onion rings

Restaurant, family style, chili with meat and beans

Restaurant, family style, spaghetti and meatballs

Restaurant, family style, hash browns

CRACKER BARREL, macaroni n' cheese

Restaurant, Italian, lasagna with meat

OLIVE GARDEN, lasagna classico

CARRABBA'S ITALIAN GRILL, lasagne

ON THE BORDER, Mexican rice

ON THE BORDER, refried beans

Restaurant, Italian, spaghetti with pomodoro sauce (no meat)

OLIVE GARDEN, spaghetti with pomodoro sauce

CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce

ON THE BORDER, cheese enchilada

Restaurant, Mexican, cheese enchilada

ON THE BORDER, cheese quesadilla

Restaurant, Mexican, cheese quesadilla

CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce

OLIVE GARDEN, cheese ravioli with marinara sauce

Restaurant, Italian, cheese ravioli with marinara sauce

Restaurant, Mexican, cheese tamales

CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta

OLIVE GARDEN, chicken parmigiana without pasta

Restaurant, Italian, chicken parmesan without pasta

ON THE BORDER, soft taco with ground beef, cheese and lettuce

Restaurant, Mexican, soft taco with ground beef, cheese and lettuce

Restaurant, Latino, chicken and rice, entree, prepared

Restaurant, Latino, empanadas, beef, prepared

Restaurant, Latino, arroz con leche (rice pudding)

Restaurant, Latino, Arroz con frijoles negros (rice and black beans)

Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans)

Restaurant, Latino, Arroz con grandules (rice and pigeonpeas)

Restaurant, Latino, pupusas con frijoles (pupusas, bean)

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