Food/Ingredient:  

Browse the following list for foods and click on their links to view the nutritional data. Alternatively use the search box above to find the food you want.


USDA Food List
Sweeteners, tabletop, fructose, dry, powder
 
Tomato sauce, canned, no salt added
 
Cereals ready-to-eat, ALPEN
 
Cereals ready-to-eat, FAMILIA
 
Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits
 
Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted
 
Yogurt, fruit variety, nonfat
 
Whipped cream substitute, dietetic, made from powdered mix
 
Frozen novelties, ice cream type, sundae, prepackaged
 
Cheese, cottage, with vegetables
 
Cheese, cream, low fat
 
Cheese, pasteurized process, American, low fat
 
Cheese spread, cream cheese base
 
Cheese, american cheddar, imitation
 
Quail, cooked, total edible
 
Pheasant, cooked, total edible
 
Eggs, scrambled, frozen mixture
 
Dove, cooked (includes squab)
 
Pork, oriental style, dehydrated
 
Soybean, curd cheese
 
Potatoes, canned, drained solids, no salt added
 
Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added
 
Pork, cured, ham, boneless, low sodium, extra lean and regular, roasted
 
Pork, cured, ham, low sodium, lean and fat, cooked
 
Pork, cured, ham, boneless, low sodium, extra lean (approximately 5% fat), roasted
 
Salad dressing, mayonnaise and mayonnaise-type, low calorie
 
Salad dressing, bacon and tomato
 
Cheese, parmesan, low sodium
 
Jams, preserves, marmalade, reduced sugar
 
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie
 
Frozen novelties, juice type, orange
 
Cheese, cottage, lowfat, 1% milkfat, no sodium added
 
Mayonnaise, low sodium, low calorie or diet
 
Snacks, tortilla chips, unsalted, white corn
 
Tomato and vegetable juice, low sodium
 
Turkey, wing, smoked, cooked, with skin, bone removed
 
Turkey, drumstick, smoked, cooked, with skin, bone removed
 
Beverages, Chocolate-flavored drink, whey and milk based
 
Babyfood, dinner, chicken and noodle with vegetables, toddler
 
Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium
 


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