Food/Ingredient:  

Browse the following list for foods and click on their links to view the nutritional data. Alternatively use the search box above to find the food you want.


USDA Food List
Cheese, pasteurized process, swiss, low fat
 
Cranberry juice, unsweetened
 
Beef, bologna, reduced sodium
 
Turnip greens, canned, no salt added
 
Turkey, light or dark meat, smoked, cooked, with skin, bone removed
 
Turkey, light or dark meat, smoked, cooked, skin and bone removed
 
Hearts of palm, raw
 
Cereals ready-to-eat, POST, Shredded Wheat n' Bran, spoon-size
 
Cheese, cottage, lowfat, 1% milkfat, with vegetables
 
Cheese, pasteurized process, cheddar or American, low sodium
 
Beverages, coffee, instant, with whitener, reduced calorie
 
Beverages, cranberry-apple juice drink, low calorie, with vitamin C added
 
Cheese, swiss, low sodium
 
Yeast extract spread
 
Babyfood, juice, pear
 
Chicken, meatless, breaded, fried
 
Babyfood, meat, beef with vegetables, toddler
 
Babyfood, dinner, macaroni, beef and tomato sauce, toddler
 
Rolls, pumpernickel
 
Snacks, corn-based, extruded, chips, unsalted
 
Beans, baked, canned, no salt added
 
Frozen novelties, juice type, juice with cream
 
Tofu yogurt
 
Alcoholic beverage, rice (sake)
 
Millet, puffed
 
Cereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY
 
Jellyfish, dried, salted
 
Frozen novelties, ice cream type, chocolate or caramel covered, with nuts
 
Frankfurter, low sodium
 
Frozen novelties, ice type, pop, with low calorie sweetener
 
Babyfood, mixed fruit yogurt, strained
 
Beverages, ABBOTT, ENSURE PLUS, ready-to-drink
 
Babyfood, rice and apples, dry
 
Babyfood, juice, apple - cherry
 
Babyfood, dessert, peach yogurt
 
Babyfood, dessert, blueberry yogurt, strained
 
Babyfood, dessert, banana yogurt, strained
 
Ice creams, chocolate, rich
 
Milk, imitation, non-soy
 
Babyfood, cereal, rice with pears and apple, dry, instant fortified
 


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