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 cashew

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 dried onion     maple syrup     sesame seed     avocado     peanut     cherry     date     cauliflower     dried cranberry     sunflower seeds     agave syrup     pumpkin seeds     coconut oil     carob     almond milk     cacao     hemp     wolfberry     agave     ice     curry powder     balsamic vinegar     turmeric     peach     apple juice     chickpea     coconut milk     pine nut     beetroot     prune     wheat     fig     kiwifruit     flax seed/linseed     sultana     mango juice     brazil nut     mango powder     clementine     buckwheat         


picture of recipeVegan Vanilla Ice Cream Recipe - Food.com
cashew,    vanilla extract,    salt,    agave syrup,    water
I've been making this ice cream for the last couple of years. Way back when in my New York days, my raw food friends turned me on to the fact that cashews make an amazing substitute for dairy.
Se...


picture of recipeCherry Supreme Smoothie Shake Recipe - Food.com
cashew,    vanilla extract,    banana,    cherry,    apple juice,    almond milk
This is really good and healthy! Just a little trivia about cherries:
Serving Size: 1 (586) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 382.5   Calories from Fat 148 g 39 %   To...


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picture of recipeRaw Buckwheat & Coconut Cereal (Raw, and Gluten Free) Recipe | SparkRecipes
buckwheat,    cashew,    almond,    wolfberry,    coconut
Great for days when you've only been eating raw fruit and veggies, and want to add some carbs, fat and protein. Enjoy with 1/4 a cup of your favorite nut milk, or half the portion to 1/8 of a cup ...


picture of recipeRaw Curry Ranch Dressing Recipe | SparkRecipes
cashew,    curry powder,    pepper,    parsley,    dill,    dried onion,    dried garlic,    basil,    salt,    lemon juice,    lime juice,    water
Raw cashew cream makes a luscious creamy base for ranch style dressings and sour cream style sauces. You can substitute any Raw nut or seed.
Combine the soaked cashews, water, lemon juice, curry, garl...


picture of recipeSimplified Muesli Recipe | SparkRecipes
oats,    sunflower seeds,    cashew,    peanut,    sesame seed,    flax seed/linseed,    cinnamon,    coconut,    raisin
No bake. Easy. Just 78 calories per 3 T serving! I like it with plain yogurt or cut-up fruit.
Mix all; can freeze. Serve with yogurt, sprinkled over fruit, ice cream or frozen yogurt.. Serving Size: 3...


picture of recipeFruit and Nut Trail Mix Recipe | SparkRecipes
pumpkin seeds,    sunflower seeds,    cashew,    brazil nut,    almond,    wolfberry,    raisin,    cherry,    apple
Note: Nuts should be raw and unsalted. Dried fruits should be organic (this guarantees no sulphur) and unsweetened. Wash hands Thoroughly. Cut brazil nuts and apples into smaller pieces. Then put all ...


picture of recipeCashew Dip Recipe - Food.com
red bell pepper,    cashew,    dried onion,    lemon,    salt
I got this recipe from a Nutritionist - it's very healthy and helps to stabalize your blood sugars. Tastes great too and is super easy to prepare, with very little ingredients and steps.
Serving S...


picture of recipeCauliflower Salad Recipe - Food.com
cashew,    pepper,    coconut,    lemon,    sultana,    cauliflower,    salt,    yogurt (plain)
This recipe has been passed around most of my town; everyone who tries it LOVES it and asks for the recipe. If you don't have fresh lemons, only juice (eg in a bottle), you can leave the rind out....


picture of recipeMango Pop 'em Balls Recipe - Food.com
cashew,    sesame seed,    mango powder,    coconut,    mango juice
A dessert with the flavors of India from The Vegetarian Passport. The number of balls the recipe makes depends on how large you make them.
Serving Size: 1 (116) g   Servings Per Recipe: 1   AMT. PER SER...


picture of recipeRaw Cheesecake Recipe - Food.com
coconut oil,    cashew,    almond,    vanilla,    date,    berries,    honey,    lemon juice
Raw uncooked cheesecake
Serving Size: 1 (196) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 1180   Calories from Fat 777 g 66 %   Total Fat 86.4 g 132 %   Saturated Fat 39.1 g 195 ...


picture of recipeSpinach Salad With Cashews Avocado and Cranberries Recipe - Food.com
dried cranberry,    cashew,    avocado,    spinach,    lime juice
Delicious, healthy, and only 5 ingredients. I threw this together one day and it has now become my favorite salad.
Serving Size: 1 (206) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calo...


picture of recipeCashew Ranch Recipe - Food.com
cashew,    parsley,    dried onion,    dried garlic,    salt,    lemon juice,    water
You could eat this ranch with a spoon and not get sick! The fat and creaminess comes from blended cashews. Its so easy to whip up too!
Serving Size: 1 (54) g   Servings Per Recipe: 4   AMT. PER SERVING ...


picture of recipeJalapeno Cashew Spread Recipe - Food.com
chili dried/powder,    oil,    cashew,    pepper,    jalapeno,    salt
This is so so good. It has a peanut butter consistency and is awesome on toasted bread with lettuce, cucmber slices, and radish slices. Its also pretty tasty with bananas and honey!! Keeps in the frid...


picture of recipeCherry Chocolate Sorbet Vita-Mix Recipe - Food.com
agave,    cashew,    cherry,    cocoa powder,    ice
I was looking for an ice cream type dessert. This was the solution! I used my Vita-mix. I don't know how well this will do in any other blender. I also use Organic Cocoa
Serving Size: 1 (199) g   S...


picture of recipeHigh Energy "Survival" Bars Recipe - Food.com
cashew,    sesame seed,    date,    raisin,    fig,    peanut butter
Serving Size: 1 (63) g   Servings Per Recipe: 60   AMT. PER SERVING % DAILY VALUE   Calories: 203.4   Calories from Fat 81 g 40 %   Total Fat 9 g 13 %   Saturated Fat 1.7 g 8 %   Cholesterol 0 mg 0 %   Sodium...


picture of recipeClementine Cream Recipe - Food.com
cashew,    clementine,    honey,    orange juice,    lemon juice,    water
A creamy smoothie recipe suitable for vegans.
Serving Size: 1 (490) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 790.4   Calories from Fat 480 g 61 %   Total Fat 53.4 g 82 %   Sat...


picture of recipeBPC Cashew Milk Knockoff Recipe - Food.com
agave,    cashew,    vanilla,    cinnamon,    water
A knockoff from the BPC Juice series. From: http://www.brettbara.com/recipes/recipe-ripoff-cashew-milk-from-blueprint-cleanse/
Serving Size: 1 (1090) g   Servings Per Recipe: 1   AMT. PER SERVING % DAIL...


picture of recipeEnergy Booster Snack Mix Recipe - Food.com
dried cranberry,    cashew,    almond,    cinnamon,    dried ginger,    raisin
Easy to throw together if you'll be needing a quick, energizing snack. Lots of health benefits from the fruit and nuts, and it tastes great too!
Serving Size: 1 (67) g   Servings Per Recipe: 10   AM...


picture of recipeChristmas Mix Recipe - Food.com
dried cranberry,    cashew,    almond,    peanut,    raisin
A delicious holiday mix.
Serving Size: 1 (88) g   Servings Per Recipe: 36   AMT. PER SERVING % DAILY VALUE   Calories: 392.6   Calories from Fat 230 g 59 %   Total Fat 25.6 g 39 %   Saturated Fat 6 g 30 %   ...


picture of recipeSesame Free Hummus Recipe - Food.com
olive oil,    cashew,    pepper,    basil,    chickpea,    garlic,    salt,    lemon juice
Since I'm allergic to sesame, I had to come up with my own version of this classic recipe. This is also a great starting place for dip experimentation. You can add sun dried tomatoes, capers, arti...


picture of recipeFresh Peach ''n Kiwi Fruit Recipe - Food.com
olive oil,    pine nut,    cashew,    oregano,    coriander,    kiwifruit,    peach,    lettuce,    broccoli,    balsamic vinegar
Very refreshing salad, Lovely color. That little touch of broccoli gives it a special flavor. This is an entry in the ready, set cook contest of June 2002.
Serving Size: 1 (365) g   Servings Per Recipe...


picture of recipeCashew Carrot hummus Recipe - Food.com
chili dried/powder,    olive oil,    cashew,    coriander leaf,    basil,    carrot,    onion,    garlic,    salt,    lemon juice
A tasty alternative to the chickpea classic---sweetened with carrots that add a lovely color to this versatile spread. Makes a great sandwich in a wheat pita pocket with onion, lettuce, and tomato...
...


picture of recipeRaw Chocolate-Spirulina Pie Recipe - Food.com
agave,    spirulina,    coconut oil,    cashew,    almond,    carob,    cacao,    agave syrup,    water
Chocolate and greens? Yes, chocolate and greens! This was my first experience making a green dessert and it did not disappoint. The cacao masks the flavor of the greens and the result is a delicious (...


picture of recipeDates and Nuts Ladoo Recipe | SparkRecipes
walnut,    cashew,    almond,    sesame seed,    date
Easy, delicious and healthy Dates and Nuts Ladoo recipe from SparkRecipes. See our top-rated recipes for Dates and Nuts Ladoo.
Grid all the nuts to a rough powder add the dates and grind again. Number...


picture of recipeThermomix Cashew Butter Recipe - Food.com
oil,    cashew,    maple syrup
Just as it sounds - a cashew spread made in the Thermomix
Serving Size: 1 (15) g   Servings Per Recipe: 20   AMT. PER SERVING % DAILY VALUE   Calories: 88.4   Calories from Fat 64 g 73 %   Total Fat 7.2 g ...


picture of recipeDate-Walnut-Cashew Larabar Recipe - Food.com
walnut,    cashew,    date
very similar to real Larabar
Serving Size: 1 (33) g   Servings Per Recipe: 3   AMT. PER SERVING % DAILY VALUE   Calories: 171.1   Calories from Fat 105 g 62 %   Total Fat 11.7 g 18 %   Saturated Fat 1.6 g 8...


picture of recipeRaw Cauliflower Korma Recipe | SparkRecipes
chili dried/powder,    cashew,    curry powder,    turmeric,    cumin,    dried garlic,    date,    raisin,    carrot,    onion,    tomato,    cauliflower,    water
This curry sauce is very versatile and very good. You could pour over any mix of chopped veggies!
To make the base: Chop cauliflower into small pieces, add raisins and mix. Set aside. To make sauce: P...


picture of recipePotato Salad Dressing Vegan Style Recipe | SparkRecipes
potato flour,    cashew,    dill,    dried onion,    dried garlic,    salt,    honey,    lemon juice,    water
This makes a lot of dressing enough for about 2 potato salads. Tastes great fresh but even better after its sat for awhile
Just place all in blender and blend until smooth. Refrigerate till potato sal...


picture of recipeVegan Cucumber Avocado Cashew Salad Recipe | SparkRecipes
vegetables,    flax seed oil,    olive oil,    cashew,    avocado,    cucumber,    balsamic vinegar
The generous amounts of cucumber, cashews and avocado in this salad make it a meal in itself. Try it as a light lunch.
To make dressing, put the first three ingredients in a small bowl and briskly whi...


picture of recipeQuick Puffed Wheat Granola Recipe | SparkRecipes
wheat,    cashew,    raisin,    milk
Easy, delicious and healthy Quick Puffed Wheat Granola recipe from SparkRecipes. See our top-rated recipes for Quick Puffed Wheat Granola.
Sprinkle cashews and raisins over wheat puffs in a bowl. Pour...


picture of recipeRaw Cashew Dip Recipe | SparkRecipes
red bell pepper,    cashew,    dried onion,    basil,    spring onion,    garlic,    salt,    water
This is a delicious cashew dip. It actually reminds me of a non-fishy tuna substitute. It would be great stuffed into a tomato, or spread on crackers, or in celery sticks. Very versatile and delicious...


picture of recipeChocolate & Strawberry Ice Cream, Raw Recipe | SparkRecipes
cashew,    cinnamon,    carob,    strawberry,    almond milk
Add all ingredients into blender and blend. It's possible you'll be able to enjoy ice cream without freezing if you are using frozen berries and cold liquid. However, if not blend until mixtur...


picture of recipevegan cashew based ice cream Recipe | SparkRecipes
cashew,    carob,    maple syrup,    agave syrup,    water
mix all ingredients in a blender until creamy consistency. place in container and let freeze for 12 hours. scoop and enjoy. Number of Servings: 15   Recipe submitted by SparkPeople user DIANEMARY126.   ...


picture of recipeRaw Vegan Protein Bars Recipe | SparkRecipes
agave,    pumpkin seeds,    almond flour,    sunflower seeds,    cashew,    hemp
Protein bars that are raw and vegan
Put in dehydrator for two days on 105*f. Cut into bars and enjoy! Serving Size: 24 bars Number of Servings: 1   Recipe submitted by SparkPeople user ANARARE.   Share ...


picture of recipeSmoothie Girl Hot Pink Smoothie Recipe | SparkRecipes
cashew,    vanilla extract,    hemp,    coconut milk,    strawberry,    prune,    carrot,    beetroot,    water
Delicious pink fruit and veggie smoothie. Great for a snack or breakfast. Everyone loves this!!!
Put all ingredients in a high powered blender. Blend until smooth. Enjoy cold. Keeps in the refridgerat...


picture of recipeCashew Milk Recipe by Healthycooking | ifood.tv
cashew,    honey,    water
This Cashew Milk is terrific ! I to love this have this on a hot summer afternoon as this delicious chilled drink is so soothing on the stomach. Please try this Cashew Milk and let me know if you like...


picture of recipeRaw No Egg Salad Recipe | SparkRecipes
red pepper,    cashew,    turmeric,    pepper,    parsley,    paprika,    onion,    garlic,    celery,    salt,    lemon juice,    water
Cashew Egg Salad
Drain cashews and allow to dry. Blend everything but except celery, onion, parsley and red pepper into a blender. Blend very well until it resembles a smooth, creamy hollandaise sauce...


picture of recipeChoco Love Smoothie Recipe | SparkRecipes
coconut oil,    cashew,    vanilla,    banana,    cacao,    salt,    honey,    water
Easy, delicious and healthy Choco Love Smoothie recipe from SparkRecipes. See our top-rated recipes for Choco Love Smoothie.
Blend till smooth and creamy. Number of Servings: 2   Recipe submitted by Sp...


picture of recipeRaw Chocolate Avocado "Milkshake" Recipe | SparkRecipes
pumpkin seeds,    sunflower seeds,    cashew,    almond,    hemp,    banana,    avocado,    salt,    honey,    maple syrup,    agave syrup,    cocoa powder,    water,    ice
Excellent, easy and filling breakfast. Vegan. You won't believe there's no milk in it.
Blend all ingredients in a blender; add more water to thin, if deisred. "Chew" for better diges...





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