Green Smoothie Recipe | SparkRecipes chia seed,    kefir,    banana,    coconut,    strawberry,    spinach Easy, delicious and healthy Green Smoothie recipe from SparkRecipes. See our top-rated recipes for Green Smoothie. Number of Servings: 1   Recipe submitted by SparkPeople user SUNMAMMA2.   Share on Face...

Gaspacho aprilnyc Recipe | SparkRecipes chia seed,    red bell pepper,    coriander,    cayenne pepper,    lime,    tomato,    cucumber This is a great hot weather meal. At 85 calories, you can have 2 servings at one time.I serve it with one ounce of tortilla chips (140 calories). Makes 8 1-cup servings. I don't add salt since I s...

Banana Chia Crackers Recipe - Food.com chia seed,    cinnamon,    banana,    salt,    water I came across this recipe on www.rawon10.blogspot.com/ and have made it every day since! My kids LOVE these healthy, sweet, delicious crackers! I've also made them with mango and vanilla rather th...

Mean Green Smoothie #1 Recipe - Food.com chia seed,    banana,    pineapple,    grapefruit,    carrot,    celery,    spinach,    yogurt (plain) High in vitamin C, omega 3s, and beta carotene this is a morning treat that won't steer you wrong. The overall flavor is a light citrusy flavor. At first I did half the banana and pineapple, but f...

Strawberry Smoothie Oatmeal Recipe | SparkRecipes chia seed,    oats,    flax seed/linseed,    cinnamon,    strawberry,    salt,    milk,    yogurt (plain) I saw this on Kath Eats Real Food and it looked so good, I just had to try it!!! Guess what? It tastes awesome, perfect for a warm summer morning!! Mix all ingredients together in a blender. Do not bl...

Smoothie Romaine Cilantro Avocado Watermelon Nectarine Strawberry Chia Lime Juice Recipe | SparkReci chia seed,    coriander,    avocado,    lime,    strawberry,    cantaloupe melon,    melon,    nectarine,    watermelon,    lettuce,    water The title says it all :) This has lots of potassium, vitamins A and C, folate, some manganese (which help assimilate your B vitamins). Fruit on hand and that I had to use. I use a VitaMix to blend ing...

Mean Green Tropical Smoothie Recipe - Food.com chia seed,    vanilla,    parsley,    banana,    pineapple,    mandarin,    carrot,    celery,    spinach,    almond milk I love the fresh taste of this one. I also like the way the parsley and orange and celery give it a little more body. Blend a little longer if you don't want the pulp, or juice the oranges first. ...

Chai Chia Tapioca Recipe - Food.com chia seed,    cloves,    cinnamon,    cardamom,    dried ginger,    raisin,    almond milk Chia seed is similar to flax seed but has even more health benefits. This tapoica is super easy and tastes just like rice pudding. Can be an easy breakfast or snack. Serving Size: 1 (4) g   Servings Pe...

Mean Green Smoothie #3 Recipe - Food.com chia seed,    banana,    grapefruit,    carrot,    celery,    spinach,    kale,    almond milk,    ice Nothing healthier for you than whole fruits and vegetables. Forget buying hyped, expensive shakes. Get a good blender, some fresh organic fruits and vegetables, and enjoy! This one is light and bright...

Mean Green Smoothie #4 Strawberry Kiwi Recipe - Food.com chia seed,    ginger root,    banana,    kiwifruit,    spinach,    kale,    almond milk,    ice Love the combination of strawberry and kiwi! This one was a nice, smooth smoothie. Serving Size: 1 (265) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 133.1   Calories from Fat 8...

Basic Chia Gel Recipe | SparkRecipes chia seed,    water Easy, delicious and healthy Basic Chia Gel recipe from SparkRecipes. See our top-rated recipes for Basic Chia Gel. Add seeds to water in bowl and wisk well. Let set for about 5 mins, wisk again and le...

Gluten Free, Soy Free Muesli Recipe - Food.com chia seed,    millet,    dried cranberry,    buckwheat,    protein powder,    flax seed oil,    oats,    walnut,    sesame seed,    maca root,    fig,    berries,    amaranth,    water Serving Size: 1 (73) g   Servings Per Recipe: 18   AMT. PER SERVING % DAILY VALUE   Calories: 190.5   Calories from Fat 63 g 34 %   Total Fat 7.1 g 10 %   Saturated Fat 0.9 g 4 %   Cholesterol 0 mg 0 %   Sodi...

Chocolate Chia Seed Pudding Recipe | SparkRecipes chia seed,    stevia,    cocoa powder,    almond milk A chocolatey vegan soy-free pudding! Mix all ingredients in a bowl with a lid. Whisk, cover, and refrigerate. Every 5-10 minutes, open and whisk again. After 30 minutes the mixture should resemble tap...

Fruit Smoothie Chia, blueberry, banana Recipe | SparkRecipes chia seed,    almond,    flax seed/linseed,    hemp,    banana,    blueberry,    ice Dr oz Detox, Oct 2011 Combine all ingredients in a blender. Blend until smooth Serving Size: 1 serving Number of Servings: 1   Recipe submitted by SparkPeople user SKINNYSTRUMMER.   Share on Facebook Sh...

Banana Almond Chia Pudding Recipe | SparkRecipes chia seed,    banana,    almond butter,    almond milk Easy, delicious and healthy Banana Almond Chia Pudding recipe from SparkRecipes. See our top-rated recipes for Banana Almond Chia Pudding. Place almond milk, bananas, and almond butter in a blender. B...

Chocolate Breakfast Recipe | SparkRecipes chia seed,    protein powder,    almond butter,    almond milk Easy, delicious and healthy Chocolate Breakfast recipe from SparkRecipes. See our top-rated recipes for Chocolate Breakfast . Put in bottle & Shake furiously Serving Size: makes 1 10oz drink Numbe...

Veggie and Fruit Protein Smoothie Recipe | SparkRecipes chia seed,    vegetables,    strawberry,    pear,    celery,    cucumber,    whey protein powder Easy, delicious and healthy Veggie and Fruit Protein Smoothie recipe from SparkRecipes. See our top-rated recipes for Veggie and Fruit Protein Smoothie. Blend and Drink! Serving Size: Makes one servin...

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