Tropical Pineapple-Banana Shake Recipe - Food.com crystallized ginger,    banana,    pineapple,    coconut extract,    honey,    buttermilk From my Jenn-Aire cookbook. Refrigerate pineapple and banana overnight for an extra-cold breakfast shake. Serving Size: 1 (315) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 210...

Pina Colada Smoothie Recipe - Food.com kefir,    stevia,    pineapple,    coconut extract,    pineapple juice,    yogurt (plain) Try Pina Colada Smoothie from Food.com. - 29202 Serving Size: 1 (290) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 161.6   Calories from Fat 14 g 9 %   Total Fat 1.6 g 2 %   Satur...

Banana Split Sauce Recipe - Food.com pecan,    vanilla extract,    banana,    pineapple,    coconut extract,    strawberry From Cooking Light's 1993 Annual Cookbook. Would be delicious over vanilla/chocolate ice cream or angel food cake! No cook time needed. This recipe makes 2 1/4 cups and should be refrigerated. Ser...

Jack Mcnair's Breakfast Bahia Recipe - Food.com banana,    pineapple,    coconut cream,    coconut extract,    eggs,    pineapple juice,    orange juice,    milk,    ice This is a wonderful cold drink made by the famous chef Jack McNair. It is non- alcoholic in the recipe but I am sure that something with pineapple or rum would taste great with it. If you can...

Body for Life Pina Colada Recipe | SparkRecipes whey,    pineapple,    coconut extract,    water,    ice Easy, delicious and healthy Body for Life Pina Colada recipe from SparkRecipes. See our top-rated recipes for Body for Life Pina Colada. Number of Servings: 1   Recipe submitted by SparkPeople user FAS...

Big Breakfast Diet Breakfast Shake Recipe | SparkRecipes added vitamins/minerals/fats,    vanilla extract,    coconut extract,    whey protein powder,    milk I use sugar-free Designer Whey protein powder. (I prefer chocolate) On occasion, I will add 1 TEASPOON natural peanut butter. Blend in blender or shake in shaker jar. Pou in glass and serve. Number o...

Breakfast Shake-Hi Protein/Hi Fiber Recipe | SparkRecipes flax seed/linseed,    coconut extract,    fruit,    honey,    milk,    yogurt (plain) This is so good and can be tweaked so many ways; use different fruits, extracts, less flaxseed. Add some egg substitute instead of hi-pro yogurt, or in addition to. I usually top with a low-fat/low ca...

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