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Recipe Categories: appetizer,main,side
dessert
drink
condiments,sauces,toppings

Cuisine From:
africa
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asia
europe
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Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

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 oatmeal

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Dietary Restrictions:

Vegetarian
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No-cook   Raw Food



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Ingredient Suggestions:

 ice     pineapple juice     sesame seed     blueberry     peach     raspberry     apple juice     apricot     coconut milk     dried cranberry     grapefruit juice     wheat germ     sunflower seeds     macadamia nut     wheat     blackberry     fig     flax seed/linseed     agave syrup     cherry juice     protein powder     almond milk     stevia     vitamin c     khorasan wheat     protein     whey protein powder     added vitamins/minerals/fats     banana     peanut butter     strawberry     orange juice     honey     apple     raisin     yogurt (plain)     coconut     oats     milk     cinnamon         


picture of recipePeanut Butter and Apple Balls (All Natural & Gluten Free) Recipe | SparkRecipes
oatmeal,    sunflower seeds,    vanilla extract,    sesame seed,    flax seed/linseed,    apple,    peanut butter,    honey,    agave syrup
A different kind of PB Ball - and WAY more delicious and nutritious!
1. Mix peanut butter, oatmeal, sunflower seeds, apples, flax, sesame seeds and vanilla. 2. Roll mixture into balls. 3. Roll energy ...


picture of recipeHomemade Exfoliating Facial and Body Scrub Recipe - Food.com
cornstarch,    wheat germ,    oatmeal
Easy, gentle and effective! You probably have all these ingredients in your pantry already!
Serving Size: 1 (39) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 72.3   Calories fro...

recipes with the same ingredients...
Favourite Cleansing Grains Recipe - Food.com


Shake & Smoothies Maker
Mini Juicer for Smoothies and Shakes with 20oz Portable Travel Sport Bottle
 877 ratings
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$24.99 
 
 
picture of recipeBunny Surprise Toy Recipe - Food.com
oatmeal,    raisin,    carrot
Here's a few fun toy ideas for your pet bunny(ies). My rabbits will spend hours playing with these. I got the idea when I decided that I needed a cheep (no more $8 plastic toys from the pet store!...


picture of recipeBreakfast Shake Recipe - Food.com
oatmeal,    oats,    vanilla,    flax seed/linseed,    banana,    strawberry,    milk
Try Breakfast Shake from Food.com. - 50645
Serving Size: 1 (447) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 396.6   Calories from Fat 66 g 17 %   Total Fat 7.4 g 11 %   Saturate...


picture of recipeApple Oatmeal Shake Recipe - Food.com
oatmeal,    apple,    honey,    milk,    ice
Another quick breakfast drink. When there's no time for nothing else, but still getting all the vitamins you need for the day. Deliciossso!!!
Serving Size: 1 (334) g   Servings Per Recipe: 4   AMT. ...


picture of recipeSingle Serving Fruit Smoothie Recipe - Food.com
oatmeal,    raspberry,    milk,    yogurt (plain),    water
I got the original recipe from the SparkPeople recipe webpage that was submitted by a user. I have made a few changes to the recipe. You can use any flavor yogurt and frozen fruit that you like. I use...


picture of recipeFive Food Group Smoothie Recipe - Food.com
oatmeal,    almond,    banana,    carrot,    spinach,    orange juice,    apple juice,    milk
I came up with this recipe while trying to determine a healthy meal-replacement smoothie. I find most meal replacement recipes to be okay, but this is one that was surprisingly good. The orange juice ...


picture of recipeFat Blasting Berry Smoothie Recipe - Food.com
oatmeal,    berries,    whey protein powder,    milk,    ice
It takes only 5 minutes to prepare, and it is packed with multiple high-nutrient foods, which fill you up, and taste great. I like to add 1-2 tsp. of ground flax seeds for additional nutrition.
Servin...


picture of recipeFiggy Duff Smoothie Recipe - Food.com
olive oil,    oatmeal,    flax seed/linseed,    fig,    pineapple juice
This recipe is from The Juicing Bible.
Serving Size: 1 (403) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 413.6   Calories from Fat 128 g 31 %   Total Fat 14.3 g 22 %   Saturated ...


picture of recipeFresh Fruit Muesli - Detox Recipe - Food.com
oatmeal,    strawberry,    peach,    apricot,    apple,    water
A wonderful combination of antioxidant vitamins, protein, and essential fatty acids. From a detox book.
Serving Size: 1 (176) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 328.1...


picture of recipeHealthy Smoothie Recipe - Food.com
oatmeal,    cinnamon,    banana,    blueberry,    raspberry,    blackberry,    berries,    honey,    orange juice
Trying to lower cholesterol levels, I got tired of eating oatmeal everyday, so I came up with this smoothie that includes ingredients that are supposed to lower your cholesterol - oatmeal, orange juic...


picture of recipeblackberry peach cobbler Recipe | SparkRecipes
butter,    stevia,    oatmeal,    blackberry,    peach,    wholewheat flour
awesome dessert - sweetened with stevia
Number of Servings: 1   Recipe submitted by SparkPeople user LISABARGE.   Share on Facebook Share on Pinterest Share by Email More sharing options   Share on Twitt...


picture of recipeMakes You Feel Cherrific Cherry Exfoliator Recipe - Food.com
oatmeal,    cherry juice,    water
Serving Size: 1 (10) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 38.1   Calories from Fat 5 g 15 %   Total Fat 0.6 g 0 %   Saturated Fat 0.1 g 0 %   Cholesterol 0 mg 0 %   Sodium 0...


picture of recipeGrapefruit Scrub Recipe - Food.com
oatmeal,    grapefruit juice
This makes you feel great! It's from the book Ooh la la Perfect body by Susie Galvez.
Serving Size: 1 (40) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 49.9   Calories from ...


picture of recipeGoose's Super Awesome Smoothie Recipe - Food.com
vitamin c,    oatmeal,    macadamia nut,    nutmeg,    ginger root,    cinnamon,    banana,    coconut milk,    coconut,    strawberry,    blueberry,    honey,    almond milk,    yogurt (plain)
Packed with all you vitamin c, potassium, and fiber. Taste delicious and has great health benefits.
Serving Size: 1 (550) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 994.1   Ca...


picture of recipeSwiss Oatmeal Recipe | SparkRecipes
oatmeal,    walnut,    raisin,    salt,    honey,    orange juice,    milk
Also known as muesli
Mix all ingredients well. Refrigerate overnight. To serve, mix 1/2 cup of swiss oatmeal with about 1/3 cup milk or plain yogurt (my favourite). Serving Size: makes 6 servings of 1...


picture of recipeMeal Replacement Shake Recipe | SparkRecipes
protein powder,    oatmeal,    banana,    fruit,    water,    ice
A meal replacement protein shake that also has a lot of fiber via fruit and oatmeal. Sweet and delicious!
Just mix all the ingredients together in a blender and blend until smooth. A great addition is...


picture of recipeBurcher Muesli Recipe | SparkRecipes
oatmeal,    almond,    cinnamon,    banana,    blueberry,    apple,    yogurt (plain)
A yummy breakfast treat!
Mash banana, add oats, yogurt, grated apple, blueberries and almonds. Sprinkle with cinnamon. Enjoy! Number of Servings: 2   Recipe submitted by SparkPeople user GOHOPCHICK.   S...


picture of recipeBanana strawberry pb smoothy Recipe | SparkRecipes
oatmeal,    banana,    strawberry,    peanut butter,    yogurt (plain)
Easy, delicious and healthy Banana strawberry pb smoothy recipe from SparkRecipes. See our top-rated recipes for Banana strawberry pb smoothy.
Serving Size: one serving Number of Servings: 1   Recipe s...


picture of recipePeanut Butter Honey Snacks Recipe | SparkRecipes
wheat germ,    oatmeal,    peanut butter,    honey
Combine all ingredients. I used a small melon ball size utensil and made 25 "snacks." Number of Servings: 25   Recipe submitted by SparkPeople user ABBISMOM01.   Share on Facebook Share on Pin...


picture of recipeJonathan's Power-Protein Shake Recipe | SparkRecipes
protein,    oatmeal,    flax seed/linseed,    milk
Want to supplement your intake of Protein?Try this Protein Shake low in fat, lots of fiber and Omega 3.
Mix one heaping scoop (39 g) of your favorite flavored protein power with one tablespoon of flax...


picture of recipe1/3 Dry oatmeal w/flax seed and dried cranberries Recipe | SparkRecipes
dried cranberry,    oatmeal,    flax seed/linseed,    honey
Oatmeal and dried cranberries
Serving Size: 1 Number of Servings: 1   Recipe submitted by SparkPeople user RICHTERRAN.   Share on Facebook Share on Pinterest Share by Email More sharing options   Share o...


picture of recipeStrawberry Oatmeal Smoothie Recipe | SparkRecipes
added vitamins/minerals/fats,    oatmeal,    oats,    banana,    strawberry,    honey,    orange juice,    milk
This smoothie will keep you full and makes a great breakfast or lunch!
Banana not included in nutrition. Add all ingredients in blender and blend until smooth. If you don't like honey, feel free t...


picture of recipeoatmeal Recipe | SparkRecipes
oatmeal,    raisin
Easy, delicious and healthy oatmeal recipe from SparkRecipes. See our top-rated recipes for oatmeal.
Number of Servings: 1   Recipe submitted by SparkPeople user SHERIMIESMER.   Share on Facebook Share ...


picture of recipeMyMuesli Recipe | SparkRecipes
khorasan wheat,    wheat,    oatmeal,    oats,    sunflower seeds,    pecan,    cinnamon,    apple
Unsweetened FTW!!!
mix all in a bowl and store in an airtight container SERVING IS 103g Number of Servings: 3   Recipe submitted by SparkPeople user SNRYGO.   Share on Facebook Share on Pinterest Share ...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

Local recipe collections can also be browsed here.


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