Apple Pie Parfait- Big on Taste, Not Calories! Recipe - Food.com apple pie spice,    oats,    apple,    honey,    yogurt (plain) Nope, it's not quite the same as a warm slice of apple pie with vanilla ice cream. But if you're craving apple pie and saying I hate this $%*ing diet, here's a tasty way to satisfy that cr...

peanut butter delight smoothie Recipe | SparkRecipes oats,    peanut butter,    cocoa powder,    milk,    yogurt (plain) if you like reece's cups, you're sure to love this one mix cocoa powder in milk. combine all ingredients and blend. makes aprox. 2 servings. Number of Servings: 2   Recipe submitted by SparkPeo...

No-Bake Oatmeal Raisin Cookies Recipe - Food.com oats,    sunflower seeds,    almond,    sesame seed,    cinnamon,    raisin,    water From April Ashcroft's book titled Serving Size: 1 (363) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 101.5   Calories from Fat 43 g 43 %   Total Fat 4.9 g 7 %   Saturated Fat...

Banana-Oat Smoothie Recipe - Food.com oats,    cinnamon,    banana,    honey,    milk,    yogurt (plain) Got this recipe from Everyday Food. It is so simple and tastes so good. It's like liquid oatmeal. The Cinnamon gives a nice finishing touch. Great way to start your day!! Serving Size: 1 (397) g   ...

Banana Breakfast Smoothie Recipe - Food.com oats,    banana,    peanut butter,    honey,    milk An ideal way to use up peanut butter. Serving Size: 1 (380) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 428.4   Calories from Fat 122 g 29 %   Total Fat 13.6 g 20 %   Saturated F...

Marvelous Muesli Recipe - Food.com oats,    cinnamon,    plum,    apple,    honey,    lemon juice,    water A healthy breakfast or snack food anytime. Serving Size: 1 (1062) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 336.7   Calories from Fat 20 g 6 %   Total Fat 2.3 g 3 %   Saturated...

Breakfast Parfait Recipe - Food.com oats,    walnut,    strawberry,    fruit,    honey,    yogurt (plain) A quick and easy breakfast. Serving Size: 1 (370) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 414.3   Calories from Fat 119 g 29 %   Total Fat 13.3 g 20 %   Saturated Fat 5.8 g 2...

Cinnamon Homemade Muesli Recipe - Food.com oats,    pecan,    cinnamon,    date,    currant (zante),    apple This is from a pamphlet by Sanitarium called Eat to prevent cancer, thought it sounded yum! Serving Size: 1 (508) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 311.8   Calories f...

Fruity, and Healthy Oatmeal Recipe - Food.com oats,    almond,    banana,    raisin,    grape,    apple A mixture of fruits, almonds, oat bran, and oatmeal; what a wonderful dish! Serving Size: 1 (135) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 197.7   Calories from Fat 29 g 15 ...

Granola Muesli Recipe - Food.com dried cranberry,    oats,    sunflower seeds,    almond,    cinnamon,    dried ginger,    coconut,    raisin,    apricot,    honey,    orange juice,    milk This delicious muesli has all the ingredients you'd need for a good homemade granola, but it's ever so much easier...no cooking, just stir it all together and leave it in the fridge overnight!...

Apple & Almond Muesli Recipe | MyRecipes oats,    almond,    apple,    honey,    milk If mornings are hectic for you, make this dish the day before. Mix all of the ingredients, cover, and refrigerate overnight.Resistant Starch: 4.6g Instructions Checklist   Step 1   Combine oats and milk...

Healthy Oats-Bananamilk Shake Recipe - Food.com oats,    banana,    honey,    milk i saw this in a cookery show this is very satisfying meal-drink for people who diet. you never feel hungry for a very long time. Serving Size: 1 (350) g   Servings Per Recipe: 2   AMT. PER SERVING % DAI...

Mega Muesli Recipe | MyRecipes orange peel,    oats,    nutmeg,    flax seed/linseed,    raisin,    raspberry,    plum,    nectarine,    honey,    yogurt (plain) This zesty fruit muesli contains yogurt and flaxseed and is a great go-to healthy breakfast choice. Instructions Checklist   Step 1   In a large bowl, mix first 7 ingredients (through nutmeg). Cover and...

Strawberry Smoothie Oatmeal Recipe | SparkRecipes chia seed,    oats,    flax seed/linseed,    cinnamon,    strawberry,    salt,    milk,    yogurt (plain) I saw this on Kath Eats Real Food and it looked so good, I just had to try it!!! Guess what? It tastes awesome, perfect for a warm summer morning!! Mix all ingredients together in a blender. Do not bl...

Simplified Muesli Recipe | SparkRecipes oats,    sunflower seeds,    cashew,    peanut,    sesame seed,    flax seed/linseed,    cinnamon,    coconut,    raisin No bake. Easy. Just 78 calories per 3 T serving! I like it with plain yogurt or cut-up fruit. Mix all; can freeze. Serve with yogurt, sprinkled over fruit, ice cream or frozen yogurt.. Serving Size: 3...

Breakfast Shake Recipe - Food.com oatmeal,    oats,    vanilla,    flax seed/linseed,    banana,    strawberry,    milk Try Breakfast Shake from Food.com. - 50645 Serving Size: 1 (447) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 396.6   Calories from Fat 66 g 17 %   Total Fat 7.4 g 11 %   Saturate...

Low-Fat Swiss Muesli Recipe - Food.com oats,    pecan,    almond,    cinnamon,    banana,    pineapple,    orange,    prune,    apple,    fruit,    honey,    lemon juice,    water This is a recipe that I picked up off of the newsgroup a couple of months back. Serving Size: 1 (177) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 225.8   Calories from Fat 14 ...

Bircher Muesli Recipe - Food.com oats,    almond,    strawberry,    currant (zante),    apple,    milk,    yogurt (plain) This is from the Jenny Craig cookbook, Healthy Living For Life. It is an excellent source of Vitamin C and calcium. If you can prefer, you can substitute finely chopped dried apricots for the currants...

Banana Breakfast Smoothie Recipe - Food.com oats,    banana,    honey,    milk,    ice Very quick, healthy tasty and filling Serving Size: 1 (205) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 175.8   Calories from Fat 6 g 4 %   Total Fat 0.8 g 1 %   Saturated Fat 0....

Swiss Muesli Recipe - Food.com oats,    hazelnut,    apple,    honey,    milk,    yogurt (plain) I make a container of this once a week & keep it in the fridge to have for breakfast every morning. It is a healthy, nutritious and delicious way to start the day! Experiement & add whatever f...

Kids Chews Chocolate Recipe | SparkRecipes oats,    almond,    peanut,    vanilla,    salt,    honey,    cocoa powder In a food processor, finely chop (but do not grind) almonds and peanuts. Pulse in cocoa and salt, then pour in honey and vanilla and pulse in. Add oats and run until a doughy mix forms. With your hand...

Swiss Berry Muesli Recipe - Food.com oats,    berries,    apple,    honey,    water A delicious, low sugar, low fat breakfast Serving Size: 1 (68) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 121.6   Calories from Fat 11 g 10 %   Total Fat 1.3 g 2 %   Saturated F...

Energy Snack Balls Recipe - Food.com oats,    almond,    coconut,    peanut butter,    honey I came up with these quick today for something different. Very easy and minimal ingredients. Serving Size: 1 (116) g   Servings Per Recipe: 5   AMT. PER SERVING % DAILY VALUE   Calories: 573.8   Calories ...

Swiss Muesli Recipe - Food.com oats,    almond,    cinnamon,    apple,    yogurt (plain) Serving Size: 1 (201) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 304.8   Calories from Fat 69 g 23 %   Total Fat 7.7 g 11 %   Saturated Fat 1.2 g 6 %   Cholesterol 2.5 mg 0 %   So...

A face mask for a bright complexion Recipe - Food.com brewer's yeast,    olive oil,    oats,    almond,    honey,    yogurt (plain) From Rima Soni's column, Weekend magazine. Serving Size: 1 (56) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 119.9   Calories from Fat 35 g 29 %   Total Fat 3.9 g 6 %   Satura...

Home-Made Muesli Recipe - Food.com wheat,    oats,    banana,    sultana,    apple,    milk Taken from 'Rosemary Conley's Complete Hip and Thigh Diet' book - one of my favourite breakfasts Serving Size: 1 (355) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: ...

California Muesli Recipe - Food.com oats,    walnut,    grape,    cantaloupe melon,    apple,    yogurt (plain) This recipe was modified from a breakfast mueslix at our favorite family cafe and a recipe acquired from a friend. It is the perfect healthy treat and filling on-the-go breakfast. I double and triple ...

Raw Oatmeal Cookies Recipe | SparkRecipes oats,    walnut,    date,    raisin,    apple,    salt Delicious oatmeal cookies that can even be eaten for breakfast because they have no added sugar or fat, just fresh, whole foods. You can leave out the salt too, and not miss it. If you love home-made ...

Banana Coconut Carrot Smoothie Recipe - Food.com oats,    vanilla,    cinnamon,    banana,    coconut,    raisin,    carrot,    almond milk,    ice This recipe has a lot of ingredients that sound a little strange together, but taste delicious. I found it on a blog called Food + Thoughts. I added a few things and it tasted really good. Serving Siz...

Granola Power Breakfast Recipe - Food.com butter,    pumpkin pie spice,    olive oil,    oats,    cinnamon,    coconut,    honey,    maple syrup Healthy breakfast recipe Serving Size: 1 (147) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 639.4   Calories from Fat 252 g 39 %   Total Fat 28 g 43 %   Saturated Fat 13.8 g 69 % ...

Mediterranean Muesli Recipe | MyRecipes oats,    walnut,    date,    fig,    raspberry,    berries,    apricot,    honey,    milk,    yogurt (plain) Instructions Checklist   Step 1   Combine first 9 ingredients in a bowl, stirring well. Chill 2 hours. Garnish with fresh berries, if desired.   Advertisement   Nutrition Facts   Per Serving:   321 calories...

Honey Orange Muesli Recipe - Food.com oats,    walnut,    pecan,    date,    raisin,    apple,    salt,    honey,    orange juice,    milk This recipe is a version of a natural breakfast food called Birchermuesli which was developed by a Swiss nutritionist. Serving Size: 1 (168) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   ...

Homemade Muesli Recipe - Food.com pumpkin seeds,    rye,    barley,    wheat germ,    oats,    sunflower seeds,    sultana,    raisin,    apricot Serving Size: 1 (274) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 1004.6   Calories from Fat 172 g 17 %   Total Fat 19.2 g 29 %   Saturated Fat 3.2 g 15 %   Cholesterol 0 mg 0 %   ...

Cherry Ginger Muesli With Cocoa Nibs Recipe - Food.com brown rice,    crystallized ginger,    oats,    almond,    cinnamon,    cardamom,    cherry,    salt,    cocoa powder I'm posting this only b/c I don't want to lose the recipe! I found it on a blog on etsy.com, posted by Kimberley Hasselbrink. I haven't tried it yet, but can't wait to! Serving Size: 1...

Dried Fruit Muesli Recipe - Food.com dried cranberry,    oats,    almond,    cinnamon,    apricot,    apple,    salt,    honey,    orange juice,    milk This ABSOLUTELY DELICIOUS, wholesome cold cereal is even easier than granola, and it’s filled with wonderful flavor and texture. I am going to make this once a week from now on...it is SO GOOD!!...

No Bake Fruit Cookies Recipe by admin | ifood.tv oats,    walnut,    cinnamon,    prune,    apricot,    apple juice In a blender or food processor, blend or process the apricots, prunes and oats or walnuts until finely chopped.   Stir in the apple juice and cinnamon.   Shape into 10 balls.   Cover and store the cookie...

Gluten Free, Soy Free Muesli Recipe - Food.com chia seed,    millet,    dried cranberry,    buckwheat,    protein powder,    flax seed oil,    oats,    walnut,    sesame seed,    maca root,    fig,    berries,    amaranth,    water Serving Size: 1 (73) g   Servings Per Recipe: 18   AMT. PER SERVING % DAILY VALUE   Calories: 190.5   Calories from Fat 63 g 34 %   Total Fat 7.1 g 10 %   Saturated Fat 0.9 g 4 %   Cholesterol 0 mg 0 %   Sodi...

Vegan Gluten Free Black Bean Brownies Recipe | SparkRecipes black beans,    oats,    flax seed/linseed,    banana,    almond butter,    honey,    cocoa powder Easy, delicious and healthy Vegan Gluten Free Black Bean Brownies recipe from SparkRecipes. See our top-rated recipes for Vegan Gluten Free Black Bean Brownies. Serving Size: 16 2x2 inch brownies Numb...

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