Green Chile Stew (Diabetic-Friendly) Recipe - Food.com hominy,    chicken stock,    oil,    oats,    safflower,    pepper,    green chili,    onion,    garlic,    tomato,    pork,    salt,    flour This is a recipe that I modified when my husband was diagnosed with diabetes. In the past I added potatoes, which cooked apart and thickened the stew. But since white potatoes were out of our diet, I ...

Sweet Tomato Casserole Recipe by WholeFood.Chef | ifood.tv yarrow,    safflower,    orange,    tomato,    bread,    honey,    lemon juice Bring the tomatoes to a boil in a saucepan.   Simmer uncovered about 30 minutes or until thick.   If needed, add 2 teaspoons arrowroot powder to thicken.   Blend the cooked tomatoes until smooth.   This m...

Honey Lemon Butter Recipe by WholeFood.Chef | ifood.tv lemon peel,    safflower,    honey,    lemon juice In a small mixer bowl cream the butter until fluffy.   Continue creaming while adding honey in a fine stream.   Add lemon juice and lemon peel.   Stir all ingredients until evenly blended.   Chill.   Recip...

Oat Bran Health Bread Recipe | SparkRecipes yeast,    oil,    oatmeal,    safflower,    wholewheat flour,    salt,    molasses,    water,    flour This is a recipe that I was given several years ago. The original recipe has raisins too, but I leave them out because I use this bread for toast as well as sandwich bread. One slice with 2oz of turke...

Basic Biscuit Crust Recipe | RecipeLand bicarbonate of soda,    safflower,    wholewheat flour,    salt,    baking powder,    vegetable fat spread,    honey,    maple syrup,    soy milk Basic Biscuit Crust recipe. Ready In: Makes servings, 246 calories per serving Ingredients: pastry flour, whole wheat, salt, baking powder, baking soda, margarine, soy milk, honey Sift flour, salt if ...

Holiday Sweet Potatoes Recipe by WholeFood.Chef | ifood.tv butter,    egg yolks,    egg whites,    safflower,    nutmeg,    cinnamon,    sweet potato,    yam,    salt,    milk Wash, dry, and oil the skins of the potatoes.   Bake the potatoes about 1 hour at 400 C or until tender.   Cool until easy to handle.   Slice the cooked potatoes in half lengthwise.   Scoop out the soft p...

Lemon Butter Recipe by WholeFood.Chef | ifood.tv lemon peel,    safflower,    lemon juice Mix all ingredients well.   Recipe Summary   Difficulty Level: Easy   Nutrition Facts   Serving size Complete recipe   Calories 868 Calories from Fat 870   % Daily Value*   Total Fat 97 g 149.2%   Saturated F...

Curried Coconut Rice Salad Recipe | SparkRecipes oil,    curry powder,    turmeric,    safflower,    pepper,    parsley,    cayenne pepper,    peas,    lemon,    pear,    apple,    spring onion,    cucumber,    salt,    rice,    demerara A tasty rice salad packed with veges. Other ingredients can be added - sultana, coconut, soft fruit (mango). In a medium-sized saucepan, pour two cups water and 1 teaspoon salt. Bring to a boil. When ...

Kamut and Roasted Vegetables Recipe | Martha Stewart acorn squash,    white balsamic vinegar,    khorasan wheat,    pumpkin seeds,    lemon peel,    vegetable stock,    oil,    safflower,    pepper,    watercress,    coriander seed,    carrot,    shallot,    mustard,    salt,    lemon juice,    water Kamut is an ancient grain that's twice as big as wheat and boasts a buttery flavor and toothsome bite. It's the perfect partner for coriander-roasted squash and carrots. Instructions Checklist...

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