Roasted Tomato And Wild Rice Soup Recipe | SparkRecipes tea oil,    olive oil,    bay leaf,    carrot,    onion,    garlic,    fennel,    tomato,    salt,    tea,    water Heat 2 teas. of oil in large pan. Heat carrots, fennel, onion,and garlic,cook until lightly browned Add water rice and bay leaf, and salt bring to boil. Reduce heat and simmer until grains start to po...

Pasta w/ Shrimp - 7 Weight Watchers Points Recipe | SparkRecipes tea oil,    olive oil,    pepper,    parsley,    onion,    garlic,    shrimp,    parmesan cheese,    pasta,    white wine,    half and half I love shrimp and pasta and this is what I came up with. Weight Watchers 7 points Saute onions and garlic in oil. Add wine and simmer to reduce while pasta cooks. Add 1 TB of the pasta cooking water, ...

War Eagle Mill Organic Corn Pancakes Recipe | SparkRecipes sweetener,    cornstarch,    tea oil,    canola oil,    eggs,    salt,    baking powder,    milk,    flour Contains the natural corn oil and corn germ. Great source of beta carotene In medium size bowl, stir together dry ingredients. Mix in liquid ingredients, Stir until blended. Drop by Tablespoon onto a ...

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