Tangy Tuna Salad Recipe - Food.com salad,    oil,    white peppercorn,    wakame,    tomato,    lettuce,    tuna,    white wine vinegar,    soy sauce,    black sesame seeds A flavorful combination that can be used as a snack, entrée, or side dish... Serving Size: 1 (90) g   Servings Per Recipe: 3   AMT. PER SERVING % DAILY VALUE   Calories: 158.1   Calories from Fat 59 ...

Cucumber And Wakame Seaweed Salad Sunomono Recipe wakame,    cucumber,    salt,    rice vinegar,    sugar I love this pickled vegetable combination, that is, cucumbers and seaweed (taste like spinach). Cut softened wakame seaweed into about 2inch-long pieces. Slice cucumber into thin rounds. Put salt over...

Seaweed Salad Recipe - Food.com chili dried/powder,    sesame seed oil,    sesame seed,    ginger root,    coriander leaf,    wakame,    carrot,    spring onion,    garlic,    soy sauce,    rice vinegar,    sugar Seaweed has amazing properties! Sea vegetables are virtually fat-free, low calorie and are one of the richest sources of minerals in the vegetable kingdom. According to Seibin and Teruko Arasaki, auth...

Potatoes with Sea Vegetables Recipe | MyRecipes olive oil,    wakame,    dulse,    potato,    onion,    garlic,    salt The sea vegetables in this recipe are two types of dried seaweed. Full of minerals and low in calories, it's the perfect addition to this hearty potato dish. Instructions Checklist   Step 1   Put po...

Classic Miso Soup Recipe | Bon Appetit miso,    wakame,    kombu,    spring onion,    soft tofu You can find bonito flakes (dried tuna flakes), wakame (edible seaweed), and kombu (edible kelp) at Japanese markets or in international sections of large grocery stores. Stock up on all three and be ...

Vegan Miso Soup - Loving It Vegan shiitake mushroom,    miso,    vegetable stock,    wakame,    spring onion,    soft tofu Simple and delicious vegan miso soup. This veggie packed soup is extremely flavorful and makes the perfect appetizer or side. Add vegetable stock to a pot on the stove and bring to a simmer.   Add drie...

Elemental Miso Soup Recipe | Bon Appetit dashi,    miso,    wakame,    spring onion,    soft tofu Just like the miso soup you get in restaurants, and we mean that in a good way. Step 1   Combine wakame and 2 Tbsp. water in a small bowl. Let sit, stirring occasionally, until softened, 25–30 mi... recipes with the same ingredients... Miso Soup With Tofu and Wakame Recipe - Food.com

Miso Soup - Vegetarian Society miso,    parsley,    wakame,    spring onion,    cabbage,    water Browse hundreds of recipes the Vegetarian Society has built to make eating vegetarian tastier, healthier and easier for everyone. Quickly rinse the wakame in water to remove excess salt and then soak ...

Sesame Seaweed Salad Recipe | SparkRecipes soybean oil,    sesame seed oil,    sesame seed,    red chili,    wakame,    salt,    rice vinegar,    sugar This sesame seaweed salad recipe is healthy and easy to make! Place the wakame in a mixing bowl, and soak it in tepid water for 20 to30 minutes. Remove from water, squeeze dry, and trim away the tough...

Soy Soba Noodle Salad Recipe | SparkRecipes dressing,    buckwheat,    sesame seed oil,    wakame,    carrot,    spring onion,    bok choy,    cabbage,    soy sauce,    noodles,    lemon juice A refreshing cool salad for a light meal 1 Reconstitute the wakame by placing it in cold water for 5 minutes. Drain and chop. 2 Cook the soba noodles in boiling water as per the packaging, usually aro...

Seaweed Salad-Very Nutritional Recipe | SparkRecipes sesame seed oil,    ginger root,    coriander leaf,    apple,    wakame,    spring onion,    garlic,    soy sauce,    rice vinegar,    sugar sounds/looks gross to average people, but I'm not average...TRY it and you'll fall in love! Soak seaweed in water for 5 minutes. You can cut the uncut wakame in wide strips of 1/2 inches. Drai...

Wakame Seaweed and Okra Sunomono Recipe - Food.com ginger root,    wakame,    okra,    soy sauce,    salt,    rice vinegar,    sugar,    water In Japan sunomono is often eaten as part of Japanese meals in different variation. Okra became popular in Japan in the late 20th century and before that it was hardly ever seen or eaten. Now, you see ...

Wakame-and-Cucumber Salad Recipe - Kacie Loparto | Food & Wine miso,    sesame seed oil,    oil,    ginger root,    wakame,    spring onion,    cucumber,    salt,    rice vinegar,    honey,    lime juice Kacie Loparto harvests seaweed along Maine's coast and sells it at farmers' markets and on her website, shesellsseaweed.com. She especially loves waka... Instructions Checklist   Step 1   Bring ...

Quick Japanese Miso Soup Recipe | Wandercooks dashi,    miso,    wakame,    spring onion,    onion,    pumpkin,    firm tofu,    water Delicious for breakfast, lunch or dinner, homemade Japanese Miso Soup recipe is ready to warm you up. Whip it up in 10 minutes with dashi, tofu, onion and pumpkin. Place water and dashi powder into a ...

Seaweed Dusted Pork Chops with Quick Pickled Carrots Recipe pork chop,    seaweed,    red pepper,    olive oil,    coriander,    wakame,    hijiki,    carrot,    salt,    lime juice Chef Daniel Patterson uses ground dried seaweed as a rub to coat thick pork chops before pan-roasting them. Preheat the oven to 350 degrees F. In a bowl, stir the lime juice, crushed red pepper, and 1...

Coconut-Tamari Mushroom Soup seaweed,    shiitake mushroom,    vegetable stock,    olive oil,    coriander leaf,    coconut milk,    mushrooms,    wakame,    garlic,    soy sauce,    salt,    lime juice Don't let the mushrooms take all the credit. They're not the only ingredient packing in umami. Seaweed, or wakame, is a glutamate-rich ingredient that adds to the savory taste to this broth. B...

Steamed Tofu Balls With White Sauce Recipe - Food.com enokitake,    cornstarch,    sesame seed,    pepper,    ginger root,    wakame,    carrot,    eggs,    salt,    firm tofu,    soy milk,    water This is a healthy recipe for tofu mixed with vegetables formed into balls with white sauce. The tofu balls are very easy to make and its really simple. The white sauce is made from soy milk so it...

Chicken and wakame soup with buckwheat noodles recipe : SBS Food chicken breast,    chicken stock,    sesame seed oil,    sesame seed,    ginger root,    wakame,    carrot,    spring onion,    garlic,    bean sprouts,    noodles Soak the wakame in cold water for 10 minutes, drain thoroughly and then shred finely.   Cook the noodles, if using, in boiling water and refresh under cold water.   Wash and slice spring onions.   Place ...

Seaweed Soup Recipe - Sohui Kim | Food & Wine beef chuck steak,    sesame seed oil,    olive oil,    sesame seed,    pepper,    wakame,    spring onion,    garlic,    soy sauce,    salt,    mirin,    fish sauce Learn to make this comforting seaweed soup with beef at Food & Wine. Instructions Checklist   Step 1   In a medium bowl, cover the seaweed with 2 cups of warm water and let stand at room temperature...

Clean Eating Wakame Brown Rice Salad With Tofu Recipe - Food.com dried shiitake,    red bell pepper,    brown rice,    sesame seed oil,    ginger root,    wakame,    carrot,    soy sauce,    rice vinegar,    firm tofu,    honey,    agave syrup,    water Entered for safe-keeping. From Clean Eating, May/June 2009. A Japanese salad. Serving Size: 1 (120) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 221.5   Calories from Fat 36 g 1...

Mock Tomato Sauce Recipe | CDKitchen.com kelp seaweed,    sweetener,    thyme,    rosemary,    parsley,    oregano,    marjoram,    bay leaf,    basil,    wakame,    kombu,    yam,    beetroot,    onion,    garlic,    apple cider vinegar,    soy sauce,    stock or broth,    water A recipe for Mock Tomato Sauce made with yams or squash, fresh beets, onion, garlic, water or stock, soy sauce, wakame or kombu Steam the yams and beets until tender. Saute the onion and garlic in wat...

Mackerel Recipe with Chia Seeds, Dill and Cucumber | olivemagazine spirulina,    chia seed,    dill,    wakame,    nori,    cucumber,    mackerel,    white vinegar,    soy sauce,    salt,    sugar,    lemon juice,    apple juice This impressive Japanese-inspired mackerel starter recipe of charred mackerel, chia seeds, dill, wakame and cucumber comes from The Manor in Clapham STEP 1   Cut the mackerel fillets, lengthways, from ...

Beef, glass noodle & seaweed salad | Salad recipes | SBS Food beef rump steak,    kelp seaweed,    chili flavored oil,    seaweed,    red onion,    sesame seed oil,    olive oil,    vietnamese coriander,    mint,    lemongrass,    watercress,    coriander,    basil,    wakame,    dulse,    garlic,    tomato,    soy sauce,    fish sauce,    noodles,    palm sugar,    jaggery,    sugar,    lime juice Marinating time 1 hour   To make the marinade, combine all the ingredients together in a bowl. Spread all over the beef, then cover and refrigerate for 1 hour.   Preheat a barbecue chargrill.   Meanwhile...

Chipotle Chili with Avocado Sour Cream Recipe chipotle,    anaheim pepper,    black beans,    vegetable stock,    coconut oil,    cashew,    thyme,    avocado,    wakame,    sweet potato,    onion,    garlic,    celery,    tomato,    salt,    lime juice,    water This spice-laden vegetarian chili is topped with a smooth, cooling avocado cream to balance the hot peppers and smoky chipotle. Make the avocado sour cream: Use a small blender to process the cashews ...

Edamame with Tofu, Bean Sprouts and Seaweed - Soybean Recipes - Japanese Recipes - Salad Recipes sesame seed oil,    peanut oil,    sesame seed,    ginger root,    cayenne pepper,    edamame,    mung bean,    wakame,    soy sauce,    salt,    rice vinegar,    firm tofu,    water Recipe By: Grace Parisi In a heatproof bowl, cover the wakame with the boiling water and let stand until softened, about 15 minutes. Drain the wakame and press to remove any excess water.   Toast the s...

Soba and Maitake Mushrooms in Soy Broth Recipe | Bon Appetit egg yolks,    oil,    sesame seed,    pepper,    ginger root,    mushrooms,    wakame,    turnip,    radish,    spring onion,    garlic,    soy sauce,    salt,    noodles This soup is trendy ramen’s healthier sibling: The buckwheat in soba is nutritious and a good source of fiber (in a flavorful maitake mushroom soy broth, too). Step 1   Bring garlic, ginger, and ...

Prawn & Cucumber Noodle Salad - Healthy & Easy Recipes | House & Garden seaweed,    dashi,    rice wine,    sesame seed oil,    sesame seed,    ginger root,    wakame,    nori,    cucumber,    prawn,    soy sauce,    rice vinegar,    mirin,    noodles,    sugar Prawn & Cucumber Noodle Salad - Healthy & Easy Recipes Step 1   Halve the cucumber lenthways, scoop out the seeds, then use a vegetable peeler to cut it into long, thin strips. Place in a colan...

Asian chicken balls & wakame salad recipe : SBS Food chicken,    shiitake mushroom,    sesame seed oil,    olive oil,    coconut oil,    sesame seed,    ginger root,    coriander leaf,    red chili,    coconut,    lime,    wakame,    radish,    spring onion,    garlic,    cucumber,    broccoli,    eggs,    salt,    fish sauce,    lime juice,    ghee Combine all chicken ball ingredients in a mixing bowl and use your hand to mash and incorporate together. Roll into mini golf-size balls.   Heat coconut oil in a frypan on medium heat and add chicken b...

Miso Soup Recipe - Food.com chinese cabbage,    seaweed,    miso,    ginger root,    watercress,    wakame,    nori Light and easily digested at the start of the day. It keeps blood sugar levels balanced. Serving Size: 1 (108) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 36   Calories from Fa...

Basic Miso Soup Recipe - Food.com miso,    wakame,    carrot,    spring onion,    onion,    water I like to use Hacho Miso for this soup, but any miso will do. This goes well with sushi. Serving Size: 1 (292) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 29.2   Calories from ...

Izakaya Sakura Pickled Salad With Wakame Recipe - Food.com sweet onion,    wakame,    cucumber,    soy sauce,    salt,    rice vinegar This recipe is fro a local Japanese restaurant. Serving Size: 1 (208) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 44.4   Calories from Fat 1 g 4 %   Total Fat 0.2 g 0 %   Saturat...

Japanese Clear Soup Recipe dashi,    shiitake mushroom,    mushrooms,    wakame,    spring onion Shiitake to Wakame no Suimono Soak the packet of wakame in warm water for 20 minutes, or until expanded and soft, then drain. If using length of wakame, soak as above, remove the hard edge and discar...

Korean Style Seaweed Soup Recipe - Food.com beef sirloin steak,    sesame seed oil,    wakame,    garlic,    soy sauce,    salt,    water This soup is usually eaten after women give birth to help with breast milk arriving and to cleanse your body of everything. Serving Size: 1 (395) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VA...

Miso Soup With Tofu, Wakame Sea Vegetable and Scallion Recipe - Food.com dashi,    miso,    seafood stock,    wakame,    spring onion,    soft tofu Basic White Miso Soup Recipe, quick cook time so be careful not to overcook. Was given to me from a friend. Serving Size: 1 (71) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 65...

Seaweed Noodles Recipe - Food.com red onion,    red bell pepper,    olive oil,    wakame,    tomato,    water Get the goodness of the oceans by eating seaweed! Serving Size: 1 (132) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 46.8   Calories from Fat 31 g 68 %   Total Fat 3.5 g 5 %   Sat...

Wafu Salad (Japanese Style Onion Salad) Recipe - Food.com olive oil,    wakame,    onion,    tomato,    soy sauce,    rice vinegar,    sugar This recipe comes from a salad served in a bento from a local Japanese restaurant. Serving Size: 1 (93) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 93.4   Calories from Fat 61 ...

Wakame (Seaweed) Salad Recipe - Food.com kelp seaweed,    sesame seed oil,    wakame,    spring onion,    soy sauce,    rice vinegar,    sugar An awesome take on a classic Japanese dish. Num num num! Serving Size: 1 (74) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 177.4   Calories from Fat 122 g 69 %   Total Fat 13.6 g...

Julianne Moore's Miso Soup Recipe | Martha Stewart miso,    vegetable stock,    seafood stock,    wakame,    spring onion,    firm tofu This delicious and healthy miso soup calls for just five ingredients. Recipe courtesy of actress Julianne Moore. Instructions Checklist   Step 1   In a large saucepan over low heat, mix together miso pa...

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