Multi-Grain Mushroom Pilaf Recipe | EatingWell wheat berry,    porcini mushroom,    wild rice,    chicken stock,    olive oil,    barley,    pepper,    parsley,    dill,    onion,    garlic,    celery,    salt,    lemon juice,    water Nutty-tasting grains, such as wild rice, barley and wheat berries, make this simple side-dish pilaf so much more than the sum of its parts. Since the wild rice cooks faster than wheat berries and hull...

Wheat Berry Soup with White Beans and Rosemary Recipe | MyRecipes wheat berry,    olive oil,    thyme,    rosemary,    pepper,    parsley,    bay leaf,    navy bean,    carrot,    onion,    garlic,    celery,    tomato,    salt,    parmesan cheese,    water This sounds like the ultimate health-food dish from the '70's, but today this hearty main-dish soup graces the tables of fine Italian restaurants. Start this soup early in the day, or the nigh...

Wheat Berry, Chickpea & Feta Salad Recipe | EatingWell wheat berry,    feta cheese,    olive oil,    walnut,    pepper,    chickpea,    raisin,    shallot,    spring onion,    celery,    red wine vinegar,    salt,    maple syrup This salad is loaded with fiber from wheat berries, chickpeas, walnuts and vegetables. Feta and a flavorful vinaigrette help bring the dish together. Instructions Checklist   Step 1   Fill a large pot w...

Smoked Salmon-Wheat Berry Salad & Caper-Yogurt Dressing Recipe | MyRecipes wheat berry,    smoked salmon,    red onion,    pepper,    dill,    caper,    cucumber,    spinach,    mustard,    apple cider vinegar,    cream cheese,    sugar,    yogurt (plain),    water Learn how to make Smoked Salmon-Wheat Berry Salad with Caper-Yogurt Dressing. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Combine firs...

Mediterranean Chicken and Wheat Berry Salad chicken,    wheat berry,    garlic salt,    chicken stock,    goat's cheese,    olive oil,    parsley,    mint,    cumin,    spring onion,    tomato,    cucumber,    shrimp,    lemon juice This main dish salad has meat and grains to keep you fueled with plenty of fiber and protein, while keeping calories under 300 per serving! Cooking wheat berries in the slow cooker keeps the recipe ha...

Multi Grain Stir Fry Recipe by JennaSand | ifood.tv wheat berry,    olive oil,    barley,    hazelnut,    wolfberry,    nutmeg,    coriander,    cinnamon,    apricot,    apple,    spring onion,    rice,    white wine,    apple juice AUTUMN MULTI GRAIN STIR-FRY RECIPE: Indian Harvest is a company that sells whole grains either retail or commerical (make sure to find your preferred site). This is a dish that is high in fiber! 1. Mi...

Cherry, Chicken, and Pecan Wheat Berry Salad Recipe - Food.com chicken breast,    wheat berry,    feta cheese,    goat's cheese,    olive oil,    pecan,    thyme,    pepper,    cherry,    onion,    apple cider vinegar,    salt,    sugar From Cooking Light Serving Size: 1 (203) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 213.3   Calories from Fat 165 g 77 %   Total Fat 18.4 g 28 %   Saturated Fat 4.1 g 20 %   Chol...

Wheat Berry Stuffing Recipe | CDKitchen.com butter,    wheat berry,    croutons,    chicken stock,    thyme,    savory,    sage,    white peppercorn,    onion,    celery,    salt,    bread,    water A recipe for Wheat Berry Stuffing made with wheat berries, water, salt, white bread, croutons, onion, butter, celery, ground sage In a saucepan bring wheat berries and water with salt to a boil and si...

Gingerbread Man Cookie Recipe Recipe butter,    wheat berry,    bicarbonate of soda,    vanilla,    nutmeg,    cloves,    cinnamon,    dried ginger,    wholewheat flour,    salt,    baking powder,    molasses,    sugar,    water Delicious gingerbread man cookie recipe. Soft and chewy whole wheat gingerbread recipe. Beat butter, sugar, molasses, vanilla, ginger, cinnamon, clove, nutmeg, salt, baking powder, and baking soda in ...

Beef and Wheat Berry Chili beef bottom round,    wheat berry,    chili dried/powder,    beef stock,    oil,    chili pepper,    cumin,    bay leaf,    spring onion,    onion,    garlic,    tomato,    bacon,    salt,    beer/lager,    sour cream,    water Our Beef and Wheat Berry Chili recipe calls for ground ancho chile pepper. Ancho chile, the dried pod of a chile indigenous to Mexico, has a sweet, fruity flavor and a mild heat. In nonstick 5- to 6-q... recipes with the same ingredients... Beef and Wheat Berry Chili

Alt-Grain Porridge with Sausages and Grapes Recipe | Bon Appetit butter,    wheat berry,    olive oil,    barley,    wheat,    thyme,    pepper,    grape,    sausage,    red wine vinegar,    salt,    parmesan cheese,    red wine For this porridge recipe, pulsing long-cooking spelt, wheat berries, or barley in a blender yields a tasty base for a hearty, savory supper. Porridge   Step 1   Pulse spelt in a blender or food processo...

Savory Kucia - Wheat Berry Salad Recipe - Food.com wheat berry,    red onion,    olive oil,    walnut,    poppy seed,    pepper,    raisin,    cranberry,    berries,    cherry,    apple,    balsamic vinegar,    apple cider vinegar,    salt,    honey Serving Size: 1 (81) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 271   Calories from Fat 211 g 78 %   Total Fat 23.4 g 36 %   Saturated Fat 2.8 g 14 %   Cholesterol 0 mg 0 %   Sodi...

Dijon Turkey with Apple-Sage Wheat Berries Recipe | EatingWell turkey breast,    wheat berry,    chicken stock,    apple jelly,    olive oil,    walnut,    sage,    pepper,    chokeberry/cooking apple,    carrot,    onion,    garlic,    celery,    mustard,    red wine vinegar,    salt,    water The turkey tenderloin in this recipe marinates in a Dijon mustard and sage mixture while the wheat berries cook in the slow cooker. Then they're both combined with apple wedges and cooked just a b... recipes with the same ingredients... - EatingWell

Black Bean & Wheatberry Chili wheat berry,    bell pepper,    chili dried/powder,    black beans,    vegetable stock,    olive oil,    pepper,    oregano,    coriander,    cumin,    avocado,    lime,    carrot,    onion,    garlic,    tomato,    salt,    cocoa powder,    sour cream Heat olive oil over medium in a large pot. Add in the onion, carrots, bell pepper, chili powder, cumin, garlic, salt, and pepper. Cook for about 7 to 10 minutes or until all the vegetables has softene...

Gingerbread Man Cookie Recipe Recipe - Food.com butter,    wheat berry,    bicarbonate of soda,    vanilla,    nutmeg,    cloves,    cinnamon,    dried ginger,    salt,    baking powder,    molasses,    sugar,    water Delicious gingerbread man cookie recipe. Soft and chewy whole wheat gingerbread recipe. Serving Size: 1 (564) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 78.4   Calories from F...

Wheat Berries with Roasted Vegetables and Halloumi Cheese wheat berry,    red onion,    red pepper,    halloumi cheese,    olive oil,    pepper,    mint,    basil,    lemon,    carrot,    garlic,    tomato,    salt,    water Hearty whole-grain wheat berries are high in protein and fiber. They have an excellent chew that stands up in cold salads and even hot soups. In a medium saucepan bring the water and 1/2 tsp. of the s...

Stir Fried Wheat Berries Recipe - Food.com wheat berry,    oil,    carrot,    onion,    celery,    cabbage An interesting stir-fry found on the Wheat Montana website. Posted for a request, but have not made it myself. The addition of cooked chicken or beef could make it into a main dish. Serving Size: 1 (6...

Live Wheat Blueberry Muffins Recipe - Food.com powdered buttermilk,    wheat berry,    pumpkin pie spice,    oil,    blueberry,    eggs,    salt,    baking powder,    maple syrup,    milk Whole Wheat Blueberry Muffins Serving Size: 1 (87) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 137.2   Calories from Fat 59 g 44 %   Total Fat 6.7 g 10 %   Saturated Fat 1.6 g 8...

Upma Recipe - Food.com butter,    black mustard seeds,    wheat berry,    oil,    green chili,    dried garlic,    onion,    sugar,    water This is an Indian dish and there are many variations. You can add roasted slivered almonds, or peas or a number of different ingredients. However, I like to eat this as a breakfast food on a Sunday mo...

Wheat Berry Salad Recipe - Food.com wheat berry,    olive oil,    walnut,    pepper,    parsley,    cherry,    spring onion,    celery,    salt,    lemon juice I love wheat berry salads and found this one on Ellie Krieger site Serving Size: 1 (60) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 167.6   Calories from Fat 147 g 88 %   Total ...

Kangaroo House B and B's Whole Grain Hot Cereal Recipe - Food.com wheat berry,    brown rice,    barley,    flax seed/linseed,    raisin,    water Serving Size: 1 (220) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 495.3   Calories from Fat 56 g 11 %   Total Fat 6.3 g 9 %   Saturated Fat 0.8 g 3 %   Cholesterol 0 mg 0 %   Sodiu...

How to Cook Wheat Berries (No Soaking Required) Recipe - Food.com wheat berry,    salt,    stock or broth,    water Recipe found on EatingWell.com. No soak required, so no need to plan ahead!!! Worked perfectly for me. They state that you can keep the cooked wheat berries in the fridge for 2 days or you can freeze ...

Sweet Wheat Salad Recipe - Food.com vanilla cake/pie,    wheat berry,    pineapple,    cream cheese,    whipped topping,    lemon juice A delectable dessert-like salad that is always a hit at potlucks and picnics! It's a bit time consuming to make, but definitely worth it! Serving Size: 1 (90) g   Servings Per Recipe: 10   AMT. PER ...

Wheat Berry and Wild Rice Salad Recipe - Food.com wheat berry,    italian dressing,    wild rice,    pistachio,    basil,    cranberry,    spring onion,    mustard,    salt This is a very hearty grain salad that can be served as a side or eaten on its own as a light lunch. Sometimes I use a balsamic vinaigrette in place of the Italian dressing, depending on what I have m...

Squash and Papaya Soup Recipe - Food.com wheat berry,    vegetable stock,    olive oil,    curry powder,    red peppercorn,    dried ginger,    papaya,    butternut squash,    peach,    garlic Here's a main dish soup with the recipe coming from Better Homes and Gardens' Fresh and Simple Vegetarian Dinners cookbook(let). Cooking time does not include the time needed to cook the wheat...

Wheat Berry Salad With Walnuts and Dried Cherries Recipe - Food.com wheat berry,    olive oil,    walnut,    pepper,    parsley,    cherry,    spring onion,    celery,    salt,    lemon juice,    water I love wheat berries and enjoy them in salads. I am posting a few wheat berry salads from different books and websites. This is my riff on an Ellie Krieger Wheat Berry Salad from the Food Network webs...

Wheat Berry Salad With Apples and Cashews Recipe - Food.com wheat berry,    dried cranberry,    oil,    cashew,    mint,    coriander seed,    cinnamon,    apple,    shallot,    red wine vinegar,    orange juice,    water Love this salad especially in the fall. Sometimes I will make another batch of the dressing and add it in prior to serving if it has absorbed it all. Can't give credit to anyone - don't rememb...

Lentil and Pancetta Soup Recipe - Food.com wheat berry,    pancetta,    olive oil,    pepper,    lentil,    carrot,    onion,    celery,    swiss chard,    salt,    water From Cooking Light. Per 1 cup serving: 216 calories, 7 g fat, 10.5 g protein, 29.9 g carb, 4.2 g fiber, 6 mg cholesterol. Serving Size: 1 (257) g   Servings Per Recipe: 9   AMT. PER SERVING % DAILY VALU...

Wheat Casserole Recipe - Food.com tomato sauce,    wheat berry,    black olive,    green pepper,    chili dried/powder,    ground beef,    oregano,    dried onion,    dried garlic,    garlic,    tomato,    monterey jack cheese,    water First time I made this I cut the recipe in half, thinking my family wouldn't be interested. I was trying to incorporate more wheat into our diet. I wished I had made the whole thing. I think it...

Lentil-and-Pancetta Soup Recipe | MyRecipes wheat berry,    pancetta,    olive oil,    pepper,    lentil,    carrot,    onion,    celery,    swiss chard,    bacon,    salt,    water Pancetta (pan-CHEH-tuh), an Italian bacon that's cured with salt and other spices, contributes a unique flavor to this soup. Regular bacon can be substituted, although it has a smokier taste. Unpr...

Healthy Wheat Berry and Shrimp Salad With Thai Vinaigrette Recipe - Food.com wheat berry,    mint,    basil,    radish,    cucumber,    shrimp,    fish sauce,    brown sugar,    lime juice Low Fat, Low calorie salad with interesting tastes. Fish sauce, a table condiment from Southeast Asia, is made from salted fish and aromatics. Quite pungent, it mellows wonderfully when combined with ...

Wheat Berry Bread Recipe - Food.com wheat berry,    yeast,    oil,    sunflower seeds,    flax seed/linseed,    wholewheat flour,    salt,    honey,    molasses,    water,    flour I buy a Honey Wheat berry bread from Earth Grains. I just love the wheat berries in it. I found this recipe in From All Around The World Cookbook by Sheila Lukins and I hope it proves to be just a goo... recipes with the same ingredients... Wheat Berry Bread Recipe by world.food | ifood.tv

Wheat Berry Pudding With Golden Raisins and Cinnamon Recipe | Real Simple butter,    egg yolks,    wheat berry,    heavy cream,    cornstarch,    vanilla extract,    cinnamon,    raisin,    salt,    sugar,    milk Wheat Berry Pudding With Golden Raisins and Cinnamon Instructions Checklist   Step 1   In a large saucepan, combine the wheat berries, 4 quarts water, and 1 teaspoon salt and bring to a boil. Cook until... recipes with the same ingredients... Wheat Berry Pudding with Golden Raisins & Cinnamon Recipe | MyRecipes

Southwestern Wheat Berry Pilaf Recipe | MyRecipes wheat berry,    red onion,    anaheim pepper,    red bell pepper,    black beans,    olive oil,    coriander leaf,    coriander,    jicama,    garlic,    salt,    lime juice To save time, you can soak the wheat berries the night before making the pilaf. Instructions Checklist   Step 1   Place wheat berries in a medium bowl; cover with water to 2 inches above wheat berries. ...

Walnut Breakfast Cereal Recipe - Food.com cereal grains,    wheat berry,    barley,    wheat,    oats,    walnut,    date,    apricot Recipe is from the California walnuts website, walnutinfo.com Serving Size: 1 (1041) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 514.9   Calories from Fat 189 g 37 %   Total Fat...

Yum Pancakes Recipe - Food.com wheat berry,    cornstarch,    bicarbonate of soda,    eggs,    baking powder,    vegetable fat spread,    brown sugar,    buttermilk These are a delicious and healthy different kind of pancake. Very yummy and all whole grain products. Serving Size: 1 (144) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 210.3   ...

Wheat-Berry Caviar Recipe - Food.com wheat berry,    black olive,    vegetable juice,    olive oil,    parsley,    mustard seed,    ginger root,    fennel seeds,    coriander leaf,    jalapeno,    salt,    water From Yamuna's Table. Posted because others have requested it several times. Healthy and tasty. Serving Size: 1 (38) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 109.6   Calo...

Orange-Kissed Berry Pilaf Recipe | MyRecipes wheat berry,    dried cranberry,    orange peel,    hazelnut oil,    hazelnut,    salt,    orange juice,    water Hazelnut oil is a strong-flavored, nutty-tasting oil that is sold in specialty stores and supermarkets. Hazelnut oil goes rancid quickly, so store it in the refrigerator for up to 3 months. Olive oil ...

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