Roasted Squash with Shallots, Grapes, and Sage Recipe | Martha Stewart acorn squash,    wheat berry,    olive oil,    barley,    wheat,    sage,    pepper,    grape,    shallot,    salt Scoop out the squash seeds and roast them for a nutritious snack. Instructions Checklist   Step 1   Preheat oven to 400 degrees. Cut squashes in half lengthwise. Scoop out seeds and reserve, if desired ...

Whole Wheat Berries Wafers Recipe by Fresh.n.Natural | ifood.tv wheat berry,    oil,    water Soak wheat berries overnight in water.   In morning, drain.   Reserve liquid as stock for soup.   Grind wheat.   Add oil.   Mix thoroughly.   Add enough cold water to thin dough sufficiently to roll out.   T...

Wheat And Soy Cereal Recipe by Fresh.n.Natural | ifood.tv wheat berry,    grits,    date 1. In the container of a food processor or an electric blender grind the wheat and grits into a coarse powder in small batches.   2. Mix the ground mixture with the date sugar and store in a tightly co...

Whole Grain Soda Bread Recipe by Healthycooking | ifood.tv wheat berry,    bicarbonate of soda,    oil,    oats,    walnut,    caraway,    raisin,    wholewheat flour,    eggs,    salt,    baking powder,    brown sugar,    buttermilk,    flour 1. Place the wheat berries in a small bowl, add 1/2 cup of boiling water and set aside to soak 1 hour, or until soft.   2. Place the raisins in another small bowl, add hot water to cover and set aside ...

Perfect Protein Salad Recipe | SparkRecipes wheat berry,    red onion,    green pepper,    cottage cheese,    parsley,    mustard powder,    dill,    basil,    soybean,    carrot,    spring onion,    garlic,    celery,    cucumber,    apple cider vinegar,    mayonnaise,    white wine,    lime juice A family favorite Combine marinade ingredients, add beans & berries and let marinade for 15-20 minutes. Combine all ingredients. Toss and serve Number of Servings: 4   Recipe submitted by SparkPeop...

Toasted Wheat Berries With Pancetta And Roasted Apples Recipe by admin | ifood.tv butter,    wheat berry,    pancetta,    olive oil,    pepper,    parsley,    apple,    shallot,    garlic,    apple cider vinegar,    salt,    apple cider,    water 1. Preheat the oven to 350 . In a large saucepan, toast the wheat berries over moderate heat, stirring constantly, until they are fragrant, 5 minutes. Add 5 cups of water and bring to a boil. Remove f...

Lentil and Grains Pilaf Recipe by Everton.Stonehead | ifood.tv butter,    wheat berry,    brown rice,    chicken stock,    savory,    pepper,    lentil,    raisin,    apricot,    onion,    salt,    vegetable fat spread,    water 1. In a medium saucepan combine the water, margarine or butter, and bouillon granules; heat till margarine is melted. Stir in onion, uncooked brown rice, wheat berries, and savory. Bring to boiling; r...

Wheat Berries and Veggies Recipe | SparkRecipes wheat berry,    chicken stock,    olive oil,    parsley,    paprika,    cayenne pepper,    carrot,    onion,    garlic,    celery,    okra,    tomato,    sweetcorn,    spinach,    water You can really add any veggie you want, just re-calculate the recipe for calories! Boil chicken broth and water. Add wheat berries, return to boil. Simmer 45-60 minutes, or until tender. Drain. While ...

Mushroom Wheat Berry Pilaf – Recipes Network butter,    wheat berry,    lemon peel,    chicken stock,    olive oil,    thyme,    rosemary,    pepper,    mushrooms,    onion,    garlic,    soy sauce,    salt,    rice,    red wine Step 1   Heat olive oil in large saute pan over low heat. Add onions and salt and sweat until soft, about 10 minutes. Add garlic and continue cooking for 5 minutes. Add butter to pan and melt. Add mush...

Wheat Berry Minestrone Soup Recipe | SparkRecipes wheat berry,    great northern bean,    vegetable stock,    vegetables,    pepper,    parsley,    dried garlic,    basil,    onion,    tomato,    salt,    parmesan cheese,    water From a bag of Bob's Red Mill Wheat Berries In a saucepan combine the water and wheat berries. Bring to boiling; reduce heat, cover and simmer for 1 hour. Add the cooked beans, beef broth, tomatoes...

Lentil-Mushroom Meatballs - These uber savory meatballs are packed with tons of umami-rich ingredien wheat berry,    tomato paste,    shiitake mushroom,    olive oil,    pepper,    parsley,    basil,    lentil,    onion,    garlic,    tomato,    red wine vinegar,    soy sauce,    salt,    nutritional yeast,    bread These uber savory meatballs are packed with tons of umami-rich ingredients. Lentils, onions, garlic, tomato paste, soy sauce and nutritional yeast all play their part in making these vegan meatballs ...

Can't-Believe-It's-Veggie Chili Recipe | MyRecipes wheat berry,    red onion,    tomato paste,    green bell pepper,    chili dried/powder,    vegetable juice,    olive oil,    red peppercorn,    paprika,    oregano,    jalapeno,    cumin,    kidney bean,    crimini mushroom,    carrot,    onion,    garlic,    celery,    tomato,    cheddar cheese,    beer/lager,    sour cream,    water Mushrooms and liquid aminos (soybean concentrate) lend meaty flavor. Top with blistered jalapeños. Instructions Checklist   Step 1   Heat a Dutch oven over medium-high heat. Add oil to pan; swirl t...

Warm Wheat Berries with Tuna, Fennel and Olives Recipe - Seamus Mullen | Food & Wine wheat berry,    chicken stock,    olive oil,    pepper,    olive,    carrot,    onion,    garlic,    fennel,    garden rocket,    tuna,    salt,    lemon juice,    water For this Mediterranean-inflected salad, chef Seamus Mullen likes poaching fresh tuna or bonito in olive oil; store-bought fish jarred in olive oil wor... Instructions Checklist   Step 1   In a saucepan,...

Honey Wheat Three Seeded Braid - Cuisinart.com bread flour,    wheat berry,    yeast,    oil,    sunflower seeds,    sesame seed,    poppy seed,    wholewheat flour,    eggs,    salt,    honey,    milk powder,    water Learn how to make Honey Wheat Three Seeded Braid at home with this delicious recipe. 1. Add ingredients in order give. Salt should be last.   2. Add flour slowly or it will fly out of the mixing bowl. ...

Almond Rice Stuffed Peppers Recipe by Veggie.Lover | ifood.tv wheat berry,    bell pepper,    brown rice,    garlic salt,    almond,    pepper,    parsley,    basil,    spring onion,    tomato,    eggs,    cheddar cheese,    water Cut peppers lengthwise through stems; remove stems and seeds.   Drop pepper halves into boiling water; boil, uncovered, for 2 minutes, then plunge into cold water and drain well.   Stir together rice, a...

Wheat Chili Recipe by Diet.Guru | ifood.tv tomato sauce,    wheat berry,    green bell pepper,    chili dried/powder,    beef stock,    ground beef,    red peppercorn,    pepper,    kidney bean,    onion,    tomato,    salt,    water In large saucepan, over medium heat, bring wheat and water to a boil.   Simmer wheat in water 1 hour, or until tender; adding more water if necessary.   Drain and rinse with cool water.   In large saucep...

Herbed Wheat Berry & Roasted Tomato Salad & Grilled Chipotle Chicken Breasts Recipe | MyReci chicken breast,    wheat berry,    adobo,    chipotle,    olive oil,    cooking spray,    pepper,    parsley,    basil,    lime,    tomato,    white wine vinegar,    salt,    honey,    water The fresh flavors of the wheat berry tomato salad pair perfectly with the chipotle chicken in this dish. If preferable, you can substitute cooked farro or barley. Instructions Checklist   Step 1   Prehe...

Cherry, Chicken, and Pecan Wheat Berry Salad Recipe | MyRecipes chicken breast,    wheat berry,    goat's cheese,    olive oil,    pecan,    thyme,    pepper,    cherry,    onion,    garden rocket,    apple cider vinegar,    salt,    sugar What a fantastic combo! If you can't find fresh cherries, add 1/4 cup boiling water to 1/4 cup dried cherries. Let stand 10 minutes; drain and chop. Instructions Checklist   Step 1   Combine 2 1/2 t...

Gazpacho-Style Wheat Berry Salad Recipe (Self) Recipe | SparkRecipes wheat berry,    red onion,    green bell pepper,    hot sauce,    olive oil,    red chili,    celery,    tomato,    cucumber,    worcestershire sauce,    red wine vinegar,    salt,    lemon juice Easy, delicious and healthy Gazpacho-Style Wheat Berry Salad Recipe (Self) recipe from SparkRecipes. See our top-rated recipes for Gazpacho-Style Wheat Berry Salad Recipe (Self). Soak the wheat berrie...

Vitamix Granola Bars – Recipes Network wheat berry,    dried cranberry,    apple sauce,    wheat germ,    oats,    almond,    vanilla extract,    cinnamon,    cherry,    apple,    wholewheat flour,    salt,    honey,    agave syrup Step 1   1. Place wheat berries, wheat germ, almonds, and oats into the Vitamix Dry Grains container and secure lid.   Step 2   2. Select Variable 1.   Step 3   3. Turn machine on and slowly increase to sp...

Perfect Protein Salad (Moosewood) Recipe | SparkRecipes dressing,    mature soybean,    wheat berry,    red bell pepper,    salad,    cottage cheese,    pepper,    parsley,    dill,    carrot,    spring onion,    garlic,    cucumber,    apple cider vinegar,    salt,    mayonnaise Easy, delicious and healthy Perfect Protein Salad (Moosewood) recipe from SparkRecipes. See our top-rated recipes for Perfect Protein Salad (Moosewood). cook soybeans and wheat, chop and mix everythin...

Coconut-Curry Wheat Berries and Rice – Recipes Network wheat berry,    oil,    cashew,    curry powder,    coriander leaf,    cayenne pepper,    coconut milk,    lemon,    raisin,    currant (zante),    onion,    salt,    rice Step 1   Soak the wheat berries overnight in enough water to cover by 1 inch. Drain. Combine the wheat berries with 1 3/4 cups water in a small saucepan; bring to a boil, adjust heat to medium-low, cov...

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