Crustless Country Quiche Recipe - Food.com chicken,    swiss cheese,    vegetables,    pepper,    spring onion,    turkey,    eggs,    salt,    cheddar cheese,    bread crumbs,    milk My mother tore this recipe years ago out of a Milk calendar and I found it years later. It's a great way to use up leftover meat after a holiday Serving Size: 1 (156) g   Servings Per Recipe: 6   AM...

Crustless Spinach Quiche Recipe - Food.com feta cheese,    green bell pepper,    ricotta cheese,    oil,    thyme,    pepper,    parsley,    mushrooms,    onion,    garlic,    zucchini/courgette,    spinach,    eggs,    salt One of my good friends made this for our monthly lunch get-together. I fell in love with it and have made it several times since. Serving Size: 1 (299) g   Servings Per Recipe: 6   AMT. PER SERVING % DA...

Crustless Ham Quiche Recipe - Food.com butter,    swiss cheese,    cottage cheese,    pepper,    parsley,    nutmeg,    mustard powder,    dill,    mushrooms,    eggs,    ham,    parmesan cheese,    sour cream,    flour Freeze this in a Pyrex casserole dish before cooking it, as cooked eggs sometimes have a weird texture after freezing. Thaw, and then cook. (from OAMC ham plan) Serving Size: 1 (156) g   Servings Per R...

Crustless Vegetable Quiche | Recipes Wiki | Fandom swiss cheese,    red bell pepper,    hot sauce,    pepper,    basil,    mushrooms,    spring onion,    broccoli,    salt,    rice,    parmesan cheese,    milk,    flour 1 cup cooked rice 3/4 cup lowfat Swiss cheese 1 tbsp flour 1 pack frozen chopped Broccoli 1/2 cup Mushroom 1/4 cup green onion 1 red bell pepper 1 1/2 cup healthy choice cholesterol 1 cup skim milk 1/...

Ham and Grits Crustless Quiche Recipe - Food.com evaporated milk,    grits,    hot sauce,    mustard powder,    eggs,    ham,    cheddar cheese,    water Great brunch dish with a definite southern flavor. No crust to make so its easy! Serving Size: 1 (232) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 422.3   Calories from Fat 256...

Mini Crustless Broccoli & Cheese Quiche Recipe | SparkRecipes pepper,    dried garlic,    broccoli,    cheddar cheese,    milk This is an adaption to a recipe I found here using Broccoli instead of spinach. Microwave Frozen Broccoli ~ Mix in bowl Eggs, Milk, Garlic Powder, Black Pepper, and Cheese ~ Add Cooked Broccoli to bow...

Ham and Spinach Mini Crustless Quiche Recipe | SparkRecipes egg whites,    onion,    spinach,    ham,    cheddar cheese We had a spiral glazed ham for Thanksgiving....what to do with all that leftover ham? A girl can only eat so many frickin' sandwiches....so I made these! Pretty darn tasty if I say so myself!I use...

Mini Crustless Quiche (DF, GF) Recipe - Food.com bell pepper,    mushrooms,    onion,    spinach,    eggs,    sausage,    water We make these on Sunday nights for Breakfast for dinner and then have them during the week on busy mornings. They re-heat beautifully and are a hearty, protein and veggie filled breakfast. Use whateve...

Crustless Spinach & Havarti Quiche Recipe - Food.com cottage cheese,    spring onion,    spinach,    eggs,    cheese A simple throw together quiche using what's available Serving Size: 1 (105) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 99.5   Calories from Fat 50 g 50 %   Total Fat 5.6 g ...

Goat Cheese & Veggie Crustless Quiche Recipe | SparkRecipes egg whites,    goat's cheese,    onion,    cauliflower,    eggs Preheat oven 350 degrees. Bake covered 45 minutes and uncovered for 5 minutes Serving Size: 1/6 Pie   Share on Facebook Share on Pinterest Share by Email More sharing options   Share on Twitter   Print   ...

Crustless Spinach Quiche *Breakfast to Go* Recipe | SparkRecipes spinach,    eggs,    baking powder,    cheddar cheese,    cheese This recipe is awesome for breakfast on the run. One batch can be divided and last you the whole week! Preheat oven to 350. Spray cupcake pan (makes 12) with nonstick spray or use tinfoil liners. Tha...

Swiss & Bacon Crustless Quiche Recipe - Food.com swiss cheese,    eggs,    bacon,    mustard,    salt,    milk,    half and half Easy, cheesy and delicious. Definantly not low fat...nice treat. Serving Size: 1 (164) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 379.9   Calories from Fat 287 g 76 %   Total F...

Crustless Zucchini and Tomato Quiche Recipe - Food.com olive oil,    pepper,    oregano,    onion,    zucchini/courgette,    tomato,    eggs,    salt,    monterey jack cheese,    cheddar cheese,    milk A vegetable quiche. Serving Size: 1 (130) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 145.4   Calories from Fat 98 g 68 %   Total Fat 10.9 g 16 %   Saturated Fat 4.6 g 23 %   Chol...

Atkin Induction Friendly Crustless Quiche Recipe - Food.com heavy cream,    pepper,    onion,    spinach,    eggs,    bacon,    salt,    cheese This is a great recipe anytime but is perfect for induction on the Atkins Diet. I like the crust that forms on the outside so I do use muffin tins instead of a pie shell. Serving Size: 1 (180) g   Serv...

Crustless Spinach and Cheese Quiche Recipe - Food.com cottage cheese,    pepper,    onion,    spinach,    eggs,    bacon,    salt,    mozzarella cheese,    cheddar cheese,    milk I came up with this when I was among the many doing the Atkin's Low Carb dieting... This was something tasty without all the carbs. You may have to play with the measurements a bit as I never meas...

Salmon and Chive Crustless Quiche Recipe - Food.com butter,    parsley,    chives,    salmon,    eggs,    cheese,    bread crumbs,    sour cream,    flour Use tuna in stead of salmon if preferred. Serving Size: 1 (250) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 493.7   Calories from Fat 299 g 61 %   Total Fat 33.3 g 51 %   Saturat...

Crustless Quiche Lorraine Recipe by Microwaverina | ifood.tv swiss cheese,    pepper,    nutmeg,    spring onion,    eggs,    bacon,    salt,    half and half MAKIN   1. Crush the remaining slices of bacon and add it to the bottom of 9-inch glass quiche dish.   2. Spray the cheese and sliced green onion over the bacon.   3. In another bowl combine eggs, pepper... recipes with the same ingredients... Crustless Quiche Lorraine Recipe by admin | ifood.tv

Crustless Ham and Cheese Quiche Recipe - Food.com pepper cheese,    pepper,    broccoli,    eggs,    ham,    salt,    cheddar cheese,    milk This is a quiche that is so easy and quick. I make it everytime I have company overnight or for lunch. You can substitute most any meat, ie chicken breast or pastrami or sausage. Also you can use spin...

Ham And Grits Crustless Quiche Recipe | CDKitchen.com evaporated milk,    grits,    hot sauce,    parsley,    mustard powder,    eggs,    ham,    salt,    cheddar cheese,    water A recipe for Ham And Grits Crustless Quiche made with water, salt, quick-cooking grits, evaporated milk, ham, Cheddar cheese, eggs, fresh Preheat oven to 350 degrees F. Bring water and salt to boil in...

Crustless Spinach & Bacon Quiche Recipe - Food.com black olive,    cottage cheese,    mushrooms,    spring onion,    spinach,    eggs,    bacon,    parmesan cheese,    mozzarella cheese This is the best quiche recipe! It so quick and easy to make. There are a lot less carbohydrates then a regular quiche (with a crust) and it tastes better too! Serving Size: 1 (168) g   Servings Per Re...

One-Skillet Crustless Zucchini Quiche Recipe - Food.com oil,    pepper,    mushrooms,    onion,    garlic,    zucchini/courgette,    tomato,    eggs,    salt,    cheddar cheese For anyone like me looking for a few more healthy dinner recipes, this is a nice addition. Very convenient as everything is cooked (and baked) in one skillet! I salt and pepper to taste. Great when se...

Crustless Onion, Spinach and Broccoli Quiche Recipe | SparkRecipes egg whites,    olive oil,    cooking spray,    pepper,    onion,    garlic,    spinach,    broccoli,    eggs,    salt,    cheddar cheese,    milk Great little breakfast or appetizer. Leftovers keep well in the fridge for a few days and can be microwaved. This is my first recipe submitting to SparkPeople so please rate and leave a comment! Preh...

Crustless Bacon And Cheese Quiche Recipe | CDKitchen.com mushrooms,    spring onion,    tomato,    eggs,    bacon,    mozzarella cheese,    cheddar cheese,    sour cream A 5-star recipe for Crustless Bacon And Cheese Quiche made with green onions, tomatoes, bacon, mushrooms, eggs, sour cream, Cheddar cheese, Mozzarella Reserve 2 T. onions and tomatoes. Cook bacon in l...

Crustless Spinach Quiche (Low Fat) Recipe - Food.com egg whites,    cottage cheese,    canola oil,    nutmeg,    cayenne pepper,    onion,    spinach,    eggs,    salt,    cheddar cheese I found this on the internet, I think on a Cabot cheese site, when looking for a way to use up some leftover egg whites. I like it for breakfast or brunch with fruit salad but it could easily be a sid...

Crustless Bacon and Green Chile Quiche : Recipe - GourmetSleuth green chili,    spring onion,    eggs,    bacon,    salt,    monterey jack cheese,    cheddar cheese,    half and half This is simply a variation on our favorite easy quiche. We wanted a crustless version to both speed up the recipe prep and cook time and cut out the excess carbs too. Preheat oven to 400 F. / 385F Con...

Roasted Tomato & Asparagus Crustless Quiche Recipe | EatingWell red onion,    cottage cheese,    cooking spray,    rosemary,    pepper,    asparagus,    tomato,    eggs,    cheese,    flour This crustless quiche recipe is a good choice for your next brunch, but it's also nice for a vegetarian dinner served with a side salad and a slice of focaccia. Instructions Checklist   Step 1   Pre...

Sausage & Pepper Crustless Quiche Recipe | CDKitchen.com heavy cream,    red bell pepper,    green bell pepper,    pepper,    basil,    onion,    eggs,    sausage,    salt Cut the carbs with this tasty crustless quiche Saute sausage, onione and peppers until sausage is cooked and peppers soft. Whisk eggs and cream and spices together. Fold in basil, sausage and peppers....

Crustless Carrot, Zucchini & Cheese Mini-Quiches Recipe - Food.com evaporated milk,    green bell pepper,    pepper,    carrot,    zucchini/courgette,    eggs,    salt,    cheddar cheese,    flour I ran across this recipe in the internet. Browsing with the ingredients and the procedure, I was tempted to try it. I just alter the major ingredients because that was the only ready thing I have. And...

Crustless Quiche w/Kale, Onions & Peppers Recipe | SparkRecipes butter,    mexican cheese,    wheat,    pepper,    onion,    kale,    eggs,    salt,    milk,    flour This is my own concoction using what I had on hand. The cheese is the only part I didn't skimp on for flavor. Everything else is I made healthier options, like unbleached, whole wheat flour. It ca...

Crustless Tomato and Basil Quiche | Australia's Best Recipes olive oil,    pepper,    basil,    onion,    tomato,    eggs,    bacon,    cheese,    milk,    flour Easy and simple to prepare, very tasty quiche Preheat oven to 200C. Spray 9” pie pan/dish with cooking spray and put 1/2 cup shredded cheese on bottom.   Heat olive oil in medium skillet on mediu...

Crustless Herb and Mushroom Quiche Recipe - Food.com egg substitute,    cottage cheese,    parsley,    cayenne pepper,    basil,    mushrooms,    spring onion,    salt,    baking powder,    flour low fat, low calorie, ( WW 2pts )and really GOOD Serving Size: 1 (135) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 91.7   Calories from Fat 2 g 3 %   Total Fat 0.3 g 0 %   Satura...

Crustless Bacon Quiche with Brie Recipe | CDKitchen.com butter,    brie cheese,    baking mix,    pepper,    eggs,    bacon,    salt,    milk A recipe for Crustless Bacon Quiche with Brie made with butter, milk, salt, black pepper, eggs, Bisquick, brie cheese Mix first 5 ingredients together and beat well. Stir in Bisquick. Pour into 9 inch...

Crustless Quiche with Goat Cheese and Scallions Recipe hot sauce,    goat's cheese,    pepper,    spring onion,    eggs,    worcestershire sauce,    salt,    vegetable fat spread,    sour cream,    milk,    half and half Keeping this 30-minute quiche crustless cuts down on the meal's carbohydrate content. Preheat oven to 400 degrees F. Grease bottom and sides of 9-inch round glass baking dish with 1 tablespoon I C...

Easy Healthy Crustless Quiche recipe | Australia's Best Recipes olive oil,    parsley,    dill,    peas,    onion,    zucchini/courgette,    spinach,    salmon,    eggs,    parmesan cheese,    milk Lower the carbs in your favourite quiche by making it crustless. Load up the filling with nutritious veggies and salmon and you’ll have a delicious, wholesome lunch. Preheat oven to 180C. Grease...

Crustless Broccoli and Cheese Quiche Recipe - Food.com egg whites,    olive oil,    cooking spray,    pepper,    parsley,    nutmeg,    onion,    garlic,    broccoli,    eggs,    mustard,    salt,    parmesan cheese,    cheddar cheese,    milk Weight Watchers: 1 point per serving Serving Size: 1 (126) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 66.8   Calories from Fat 20 g 31 %   Total Fat 2.3 g 3 %   Saturated Fat 0....

My Garden Vegetable Crustless Quiche Recipe - Food.com green bell pepper,    egg substitute,    cottage cheese,    cooking spray,    parsley,    onion,    zucchini/courgette,    tomato,    sweetcorn,    spinach,    eggs,    salt,    baking powder,    monterey jack cheese,    cheddar cheese,    milk,    flour This is my version adapted from Cooking Light and so, so very good!!! For whatever reason, I don't really like cooking with potatoes or adding a lot of unnecessary starch to my meals thus promptin...

Crustless Turkey And Spinach Quiche Recipe | CDKitchen.com egg whites,    evaporated milk,    swiss cheese,    cottage cheese,    olive oil,    pepper,    onion,    spinach,    turkey,    eggs,    salt,    baking powder,    cheddar cheese,    flour A recipe for Crustless Turkey And Spinach Quiche made with olive oil, onion, cooked turkey, black pepper, Swiss cheese, eggs, egg whites, cottage Preheat oven to 350 degrees F. In a large skillet, hea...

Crustless Chicken And Broccoli Quiche Recipe | CDKitchen.com chicken,    egg substitute,    cooking spray,    pepper,    paprika,    basil,    broccoli,    mustard,    salt,    cheddar cheese,    bread crumbs,    milk,    flour A recipe for Crustless Chicken And Broccoli Quiche made with broccoli florets, non-stick cooking spray, bread crumbs, all-purpose flour, dried basil Preheat oven to 350 degrees F. Cook broccoli in boi...

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