Crustless Ham & Spinach Quiche Recipe | SparkRecipes goat's milk,    pepper,    spring onion,    tomato,    spinach,    eggs,    ham,    cheddar cheese Great for New Year's Day brunch. Pre-heat oven to 375F Spray a 9" glass pie plate with non-stick cooking spray and set aside. Saute chopped ham and green onions in a non-stick teflon pan on m...

crustless asparagus and feta quiche Recipe | SparkRecipes egg whites,    feta cheese,    red pepper,    pepper,    onion,    asparagus,    tomato,    eggs,    salt Easy, delicious and healthy crustless asparagus and feta quiche recipe from SparkRecipes. See our top-rated recipes for crustless asparagus and feta quiche. Preheat oven to 350 and spray a 9-inch pie ...

Amy's version - Crustless Salmon Quiche Recipe | SparkRecipes onion,    spinach,    salmon,    fish,    eggs,    mozzarella cheese,    cheddar cheese,    lemon juice,    milk Sparkrecipe with spinach and regular cheddar cheese Saute onions in cooking spray, and add to the salmon, cheeses, lemon juice and seasoning. Mix and pour into greased quiche or pie plate. Slightly be...

Spinach and Mushroom Quiche, crustless Recipe | SparkRecipes butter,    feta cheese,    pepper,    mushrooms,    onion,    garlic,    spinach,    eggs,    salt,    cheddar cheese,    milk Easy, delicious and healthy Spinach and Mushroom Quiche, crustless recipe from SparkRecipes. See our top-rated recipes for Spinach and Mushroom Quiche, crustless. Saute onion and garlic in butter. Rem...

Crustless Spinach Mushroom Feta Quiche Recipe | SparkRecipes feta cheese,    baking mix,    mushrooms,    onion,    garlic,    spinach,    eggs,    bacon,    milk Great Breakfast or Quick Lunch or Supper 1. Preheat oven to 400 F. - Lightly grease 9 x 7 baking dish. 2. Cook bacon crisp in frypan. Remove bacon to drain on paper towel. Add onion, garlic & mush...

Crustless Mushroom and Spinach Quiche Recipe | SparkRecipes feta cheese,    mushrooms,    garlic,    spinach,    eggs,    mozzarella cheese,    cheese,    milk This crustless quiche includes mushrooms and spinach. Saute mushrooms and garlic in a pan with cooking spray. Add spinach and cook until most of the moisture is evaporated. Place veggie mix in pie pan...

Crustless Broccoli and Cheese Quiche Recipe | SparkRecipes egg whites,    swiss cheese,    olive oil,    cooking spray,    pepper,    parsley,    nutmeg,    onion,    garlic,    broccoli,    eggs,    mustard,    salt,    parmesan cheese,    milk Easy, delicious and healthy Crustless Broccoli and Cheese Quiche recipe from SparkRecipes. See our top-rated recipes for Crustless Broccoli and Cheese Quiche. Preheat oven to 350 . Heat oil in a large...

Crustless Bacon & Veggie Quiche Recipe | SparkRecipes butter,    bicarbonate of soda,    cooking spray,    pepper,    mushrooms,    onion,    garlic,    wholewheat flour,    tomato,    spinach,    broccoli,    eggs,    salt,    bacon bits,    cheddar cheese,    milk,    flour Delicious and healthy for breakfast or dinner, with less fat and calories than the original version! Use whatever veggies are available. Feel free to use vegetarian bacon bits. Great way to get the ki...

Spinach and Feta Crustless Quiche Recipe | SparkRecipes heavy cream,    feta cheese,    olive oil,    pepper,    oregano,    nutmeg,    onion,    garlic,    tomato,    spinach,    eggs,    salt,    yogurt (plain) Main entree for any meal with a side salad Pre-heat oven to 350 degrees and grease/butter a 10" pie/tart pan. Add olive oil to a hot skillet/saute pan, add onions and oregano and cook until onion...

Crustless Camembert Quiche With Smoked Salmon Recipe - Food.com butter,    camembert cheese,    smoked salmon,    pepper,    dill,    eggs,    salt,    cream cheese,    bread crumbs,    whipped cream This very tasty quiche came from a Canadian Living cookbook - can be eaten hot or cold. Enjoy........ Serving Size: 1 (154) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 401.8   ...

Green Eggs and Ham Crustless Quiche Recipe - Food.com cooking spray,    pepper,    eggs,    ham,    cheddar cheese,    green food coloring,    cream,    milk When DD was young this was her favorite breakfast. Don't care for green eggs? Turn them pink! Or orange, or blue...or leave the plain old boring egg color. Serving Size: 1 (111) g   Servings Per Re...

Easy Crustless Ham or Bacon Quiche Recipe - Food.com butter,    baking mix,    pepper,    onion,    eggs,    bacon,    ham,    salt,    cheddar cheese,    milk My grandmother got this recipe from a friend years ago and has been making it frequently ever since. It is my FAVORITE quiche recipe. I'm not a huge fan of crusts since I love the flavors of the q...

Pizza Quiche (Zucchini, Tomato, Mozzarella) Crustless! Recipe - Food.com pepper,    oregano,    dried garlic,    basil,    zucchini/courgette,    tomato,    eggs,    salt,    mozzarella cheese,    milk I made this up last night and everyone said it tasted like pizza. It's an easy light meal, and vegetarian too! It's best to use a beefsteak or slicing tomato, less seeds and liquid. Serving Si...

Leek and Apple Bake (Crustless Quiche) Recipe - Food.com butter,    cottage cheese,    apple,    leek,    eggs,    salt,    brown sugar,    half and half I developed this recipe to fit into a meal that had to sit awhile before it could be eaten. I needed to use leeks and I love apples and leeks together so what to do? It is a pudding or crust-less quic...

Crustless Crab, Bacon & Mushroom Quiche Recipe - Food.com swiss cheese,    hot sauce,    pepper,    paprika,    mushrooms,    spring onion,    garlic,    crab,    eggs,    bacon,    mustard,    salt,    old bay seasoning,    milk This is a low calorie, high protein satisfying meal or snack! Serving Size: 1 (175) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 374.1   Calories from Fat 238 g 64 %   Total Fat ...

Crustless Spinach Quiche Recipe by editor | ifood.tv muenster cheese,    oil,    pepper,    onion,    spinach,    eggs,    salt Saute onion in oil in a large skillet until tender.   Add spinach, and cook until excess moisture evaporates; cool.   Combine eggs, cheese, salt, and pepper; stir into spinach mixture.   Pour into a grea...

WLS Mini Crustless Chicken Spinach Feta Quiche LF LC Recipe | SparkRecipes chicken,    egg whites,    feta cheese,    garlic salt,    ricotta cheese,    pepper,    spinach Small mini muffins of crustless quiche made of chicken, feta, spinach, ricotta, & egg whites. Low fat and low carb. Preheat oven to 350. Put all of ingredients into a large mixing bowl and mix wit...

Cottage Cheese Crustless Quiche with Spinach & Turkey Sausage Recipe | SparkRecipes turkey sausage,    cottage cheese,    spinach,    eggs,    parmesan cheese,    mozzarella cheese This is a high-protein, bariatric-surgery friendly meal. It tastes good, even if you don't like cottage cheese. Thaw and drain spinach. Remove casing from turkey sausage and cook, breaking up into...

Feta, pea and mint crustless quiche recipe - Recipes - delicious.com.au feta cheese,    olive oil,    canola oil,    mint,    peas,    spring onion,    eggs,    creme freche This light and minty crustless quiche is lifted by the salty feta. Extracted from The Fast 800 Easy by Dr Clare Bailey and Justine Pattison. Published by Simon & Schuster Australia, RRP $35. Photo...

Crustless Bacon, Spinach & Swiss Quiche - Low Carb Recipe - Food.com butter,    heavy cream,    swiss cheese,    olive oil,    pepper,    onion,    spinach,    eggs,    bacon,    salt I've read through a lot of recipes to come up with my version of this quiche. I wanted to make one that is crustless and low carb, and this one is a WINNER! But once I start eating it, I just don...

Crustless Dill Spinach Quiche With Mushrooms and Cheese Recipe - Food.com egg whites,    cottage cheese,    ricotta cheese,    oil,    pepper,    dill,    mushrooms,    onion,    garlic,    spinach,    eggs,    parmesan cheese,    cheddar cheese I can't make a crust... so this is perfect!! Made this quiche a couple of times and it always turned out perfect! This makes a delicious quiche! From Canadian Diabetes Cookbook. Serving Size: 1 (1...

Goat Cheese & Asparagus Crustless Quiche Recipe | SparkRecipes egg whites,    goat's cheese,    olive oil,    shallot,    garlic,    asparagus,    eggs Got this out of Vegetarian Times. If you are a strict vegetarian, like me, you'll want to double-check the goat cheese and make sure it is made with vegetal rennet. (If you live close to an Acme M...

Crustless Ham Quiche Recipe by editor | ifood.tv butter,    hot sauce,    cottage cheese,    dried onion,    mushrooms,    eggs,    ham,    parmesan cheese,    monterey jack cheese,    vegetable fat spread,    sour cream,    flour Saute mushrooms in butter in a medium skillet until lightly browned; drain well, and set aside.   Combine next 7 ingredients in container of electric blender; process until well blended.   Combine egg m...

Canadian bacon & cheese crustless quiche Recipe | SparkRecipes egg whites,    canadian bacon,    spring onion,    eggs,    cheddar cheese,    milk This a great breakfast for the week. make ahead fridge warm up in microwave. Mix all ing, spray 2 large muffin tins with non-stick spray divide equally bake at 350 for 25-30 minutes Number of Servings...

Bacon, Romano and Onion Crustless Quiche Recipe | SparkRecipes onion,    eggs,    bacon,    parmesan cheese,    half and half This is an easy and delicious recipe for breakfast, brunch, lunch or dinner. Dice bacon and sautee in a frying pan. Add chopped onions once bacon is browned and cook until onions are soft. Meanwhile,...

Mini Crustless Ham & Cheese quiche Recipe | SparkRecipes egg substitute,    pepper,    eggs,    ham,    salt,    cheddar cheese Easy, delicious and healthy Mini Crustless Ham & Cheese quiche recipe from SparkRecipes. See our top-rated recipes for Mini Crustless Ham & Cheese quiche. Preheat oven to 350. Spray 6 muffin t...

Crustless Spinach Feta Tomato Bacon Quiche Recipe | SparkRecipes feta cheese,    tomato,    spinach,    eggs,    bacon,    cheddar cheese More like a scramble than a Quiche because it has no crust! Less calories and Its great reheated too! Scramble eggs into bowl (with cream or milk), add feta, tomato, spinach and bacon (precooked) and ...

Amy's Asparagus & Swiss Quiche (crustless) Recipe | SparkRecipes egg whites,    swiss cheese,    pepper,    asparagus,    eggs,    salt,    milk An easy vegetarian dish. You could make this lighter by using skim milk, fewer whole eggs (or liquid egg substitute), and reduced fat cheese Preheat oven to 350 degrees. Cut asparagus into 1" pie...

Crustless Quiche Recipe by Western.Chefs | ifood.tv heavy cream,    swiss cheese,    pepper,    nutmeg,    eggs,    bacon,    salt 1. Line a 13" by 9" baking dish with double thickness of paper towels. Arrange bacon slices, side by side, on paper towels; cover bacon slices with another sheet of paper towel. Cook at high...

Low Carb Crustless Green Chile Quiche Recipe | SparkRecipes heavy cream,    turkey sausage,    pepper,    green chili,    eggs,    salt,    cheddar cheese Easy, delicious and healthy Low Carb Crustless Green Chile Quiche recipe from SparkRecipes. See our top-rated recipes for Low Carb Crustless Green Chile Quiche. Grease 8X8 pan. Beat the eggs with the ...

Crustless Spinach Quiche with Sausage patties Recipe | SparkRecipes turkey sausage,    pesto,    cooking spray,    spinach,    eggs,    cheddar cheese,    half and half Preheat oven to 350 . Microwave spinach 30 seconds to 1 minute, until wilted. Reserve 1 c of cheese. Combine spinach, remaining cheese, half & half, pesto and eggs. Pour into 2 greased 8 oz rameki...

Low Carb Crustless Quiche Lorraine Cups Recipe | SparkRecipes swiss cheese,    pepper,    dried onion,    eggs,    bacon,    cream Preheat oven to 350. Spray 4 muffin cups or small rameikins with cooking spray. Put 1/2 slice crumbled bacon and about 1 tbsp swiss cheese in each cup. Combine eggs, onion poweder, pepper, and half an...

Crustless tofu, spinach and feta quiche Recipe | SparkRecipes feta cheese,    onion,    spinach,    eggs,    firm tofu,    baking powder,    milk,    flour This is an adaptation of a sparkpeople recipe. I added tofu and omitted spices. cook onions in olive oil. drain spinach, add to onions. crumble tofu and add to mixture. cook 5-10 minutes. in large bow...

Spinach, Mushroom and Feta Crustless Quiche Recipe | SparkRecipes feta cheese,    pepper,    mushrooms,    garlic,    spinach,    eggs,    salt,    parmesan cheese,    mozzarella cheese,    milk Great for breakfast, brunch, or lunch and a good way to get some servings of vegetables in! Preheat your oven to 350 degrees F. If your frozen spinach is not already thawed, thaw it in the microwave a...

Crustless Cottage Cheese & Spinach Quiche Recipe | SparkRecipes egg whites,    cottage cheese,    nutmeg,    dried garlic,    spinach,    eggs,    salt,    cheddar cheese This crustless quiche is easy to prepare, delicious and great for a quick breakfast. Mix together all ingredients and pour into a pie pan . Bake at 350F for 30 minutes until egg is set and edges are ...

Crustless Samlon, Spinach and Asparagus Quiche Recipe | SparkRecipes pepper,    garlic,    asparagus,    spinach,    salmon,    eggs,    salt,    parmesan cheese,    monterey jack cheese,    milk Easy, delicious and healthy Crustless Samlon, Spinach and Asparagus Quiche recipe from SparkRecipes. See our top-rated recipes for Crustless Samlon, Spinach and Asparagus Quiche. Makes 8 servings - 1/...

Crustless Veggie & Turkey Sausage Quiche Recipe | SparkRecipes turkey sausage,    red bell pepper,    ricotta cheese,    olive oil,    mushrooms,    onion,    garlic,    zucchini/courgette,    eggs,    parmesan cheese Easy, delicious and healthy Crustless Veggie & Turkey Sausage Quiche recipe from SparkRecipes. See our top-rated recipes for Crustless Veggie & Turkey Sausage Quiche. Heat olive oil in medium ...

Mini crustless Ham & broccoli quiche Recipe | SparkRecipes pepper,    broccoli,    eggs,    ham,    mustard,    salt,    cheddar cheese,    milk Easy, delicious and healthy Mini crustless Ham & broccoli quiche recipe from SparkRecipes. See our top-rated recipes for Mini crustless Ham & broccoli quiche. In a lrg muffin tin (6 portions) ...

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