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 chia seed

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picture of recipeChocolate Chia Pudding Recipe - Food.com
chia seed,    vanilla,    almond butter,    salt,    sugar,    cocoa powder,    milk
Sugar-free version of Ruth's Hemp Foods recipe. My husband likes to use as a dip for apple slices. I process the chia seeds first in my coffee grinder - it gives the pudding a smoother texture.
Se...


picture of recipeApple Salad with Chia Dressing Recipe | SparkRecipes
chia seed,    lemon,    cranberry,    apple,    celery,    honey,    apple juice,    water
This raw Waldorf salad is delicious served in individual butter lettuce leaf cups.
Soak chia in water for 2 hours until it gels. Whisk together honey, lemon juice, apple juice, and chia gel. Chop the ...


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picture of recipeRaspberry Pineapple Green Smoothie Recipe | SparkRecipes
chia seed,    kefir,    pineapple,    coconut,    raspberry,    spinach,    ice
Easy, delicious and healthy Raspberry Pineapple Green Smoothie recipe from SparkRecipes. See our top-rated recipes for Raspberry Pineapple Green Smoothie.
Number of Servings: 1   Recipe submitted by Sp...


picture of recipeAlmond Butter Granola Recipe | SparkRecipes
chia seed,    oats,    vanilla extract,    cinnamon,    almond butter,    honey
Give your favorite healthy breakfast food a makeover with this quick and easy recipe with oats.
Preheat oven to 325 degrees and spray cookie sheet with cooking spray. Combine almond butter and honey i...


picture of recipeDelicious Chia Banana Coconut Pudding Recipe Video by RuthsFoods | ifood.tv
chia seed,    cinnamon,    banana,    coconut milk,    coconut,    salt,    maple syrup
Ruth makes a delicious banana coconut pudding. This recipe is based on the superfood chia seeds and is delicious and easy to prepare.
Blend all ingredients except coconut flakes together until smooth....


picture of recipeZucchini Pancakes Recipe | SparkRecipes
chia seed,    oregano,    flax seed/linseed,    chives,    zucchini/courgette,    eggs
Easy, delicious and healthy Zucchini Pancakes recipe from SparkRecipes. See our top-rated recipes for Zucchini Pancakes.
In a bowl, mix the zucchini, eggs, ground flax, chia seeds and spices. Heat non...


picture of recipeCashew Pad Thai Recipe | SparkRecipes
chia seed,    sesame seed oil,    cashew,    broccoli,    peanut butter,    soy sauce,    pasta,    agave syrup
This is a simple but tasty vegan dish where broccoli slaw and cashews are the lead actors.
1.) In a small microwavable bowl, add soy, peanut butter, sriracha and agave nectar and heat in microwave for...


picture of recipePurple People Feeder Smoothie Recipe - Food.com
chia seed,    banana,    grapefruit,    blueberry,    spinach,    almond milk,    yogurt (plain)
The blueberries in this give it a nice purple hue, but you still get a healthy dose of greens. Add the chia to keep you full a little longer and give you a full day's dose of Omega 3s.
Serving Siz...


picture of recipeChocolate Chia Pudding Recipe | SparkRecipes
chia seed,    cacao,    agave syrup,    almond milk
Easy, delicious and healthy Chocolate Chia Pudding recipe from SparkRecipes. See our top-rated recipes for Chocolate Chia Pudding.
Serving Size: 6 Number of Servings: 4   Recipe submitted by SparkPeopl...


picture of recipeGreen Smoothie Recipe | SparkRecipes
chia seed,    kefir,    banana,    coconut,    strawberry,    spinach
Easy, delicious and healthy Green Smoothie recipe from SparkRecipes. See our top-rated recipes for Green Smoothie.
Number of Servings: 1   Recipe submitted by SparkPeople user SUNMAMMA2.   Share on Face...


picture of recipeTropical Dream Chia Pudding Recipe | SparkRecipes
chia seed,    banana,    pineapple,    water
I love tapioca pudding and this is the closest Raw Version I have ever found or made.
In a blender ( I have even used my Magic Bullet for this) blend banana and water. Pour blended mixture into a dess...


picture of recipeGaspacho aprilnyc Recipe | SparkRecipes
chia seed,    red bell pepper,    coriander,    cayenne pepper,    lime,    tomato,    cucumber
This is a great hot weather meal. At 85 calories, you can have 2 servings at one time.I serve it with one ounce of tortilla chips (140 calories).
Makes 8 1-cup servings. I don't add salt since I s...


picture of recipeAlmond coconut cranberry energy bars Recipe | SparkRecipes
chia seed,    dried cranberry,    flax seed/linseed,    date,    coconut
Yummy, HEALTHY, paleo friendly, pre and post workout snack. Ao easy to make, no mess and done in 20 mins! Almonds, dates, coconut, craisins, flax and chia seeds! :D
Place almonds, craisins, shredded c...


picture of recipeCrunchy Maple Quinoa Cereal Recipe | SparkRecipes
chia seed,    quinoa,    vanilla,    cinnamon,    salt,    maple syrup
From http://ohsheglows.com/2010/02/06/homemade-crunchy-maple-quinoa-cereal/
n a small bowl mix everything together. Pour onto a cookie sheet lined with parchment paper. Break up into chunks with a spo...


picture of recipeOatmeal for Fitness Recipe | SparkRecipes
chia seed,    oats,    almond,    cinnamon,    strawberry,    apple
Enjoy this healthy oatmeal with a protein bonus of CHIA!
Boil about 1/2 inch water in small saucepan, add oats - turn down heat after 1 minute. Oats should be nearly cooked before adding the rest of t...


picture of recipeCucumber, Mint, and Pineapple Smoothie Bowl Recipe - Food.com
chia seed,    mint,    pineapple,    cucumber,    maple syrup,    yogurt (plain)
Serving Size: 1 (260) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 148   Calories from Fat 22 g 15 %   Total Fat 2.5 g 3 %   Saturated Fat 1.4 g 7 %   Cholesterol 8.3 mg 2 %   Sodiu...


picture of recipeSimple Chocolate Chia Pudding (Vegan) Recipe - Food.com
chia seed,    cinnamon,    maple syrup,    cocoa powder,    almond milk
If you want a healthy yet satisfying superfood-filled bowl for breakfast, or a treat after dinner, this is the recipe for you!
Serving Size: 1 (13) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY ...


picture of recipeJack-o'-Lantern Smoothie Bowl Recipe | EatingWell
chia seed,    vanilla extract,    mango,    strawberry,    milk,    yogurt (plain)
Make an easier, tastier jack-o'-lantern this year--no scooping or sawing required. This delicious, creamy mango smoothie bowl gets topped with chia to make a healthy Halloween-themed snack or brea...


picture of recipeChia Seeds 101
chia seed,    mango,    coconut milk,    berries,    maple syrup,    almond milk
By now you’ve probably heard of chia seeds, and maybe even eat them regularly, as they’ve passed the “new trend” phase and entered the “it’s everywher
In a large bo...


picture of recipeGlyn's Seeded Crackers recipe | Australia's Best Recipes
chia seed,    sunflower seeds,    sesame seed,    psyllium/iispaghula,    flax seed/linseed,    salt,    flour
For a tasty low carb, keto-friendly cracker that's healthy with good fats and good fibre content, and easy to make, try this! (They’re also gluten-free)
Preheat the oven to 230 degrees celsi...


picture of recipeKombucha chia seed pudding recipe - Recipes - delicious.com.au
chia seed,    kombucha,    vanilla powder,    mint,    blueberry,    raspberry,    rose syrup
This dessert is light, healthy and perfect for spring entertaining.
1.   Place half the blueberries into a bowl with vanilla powder and rosewater, and gently mix to coat the berries. Divide blueberries...


picture of recipeGinger Beets Recipe
pickled beets,    chia seed,    ginger root,    carrot,    spring onion
This came out the way I hoped, but likely an acquired taste. Beets that kindly bite back.
Discard fibrous strings from grated ginger.   Cube beets if whole.   Mix pickled beets and juice with the ginger...


picture of recipeHow To Make Chia Pudding Recipe Video by Nickoskitchen | ifood.tv
chia seed,    mint,    coconut milk,    strawberry,    honey,    cocoa powder
Easy and healthy chia pudding.
Please watch the video for directions.   Recipe Summary   Difficulty Level: Easy   Servings: 2   How To Make Chia Pudding Recipe Video -data" Difficulty Level: Easy Coo...


picture of recipePaleo Hot Breakfast "Cereal" (NOatmeal!) Recipe | SparkRecipes
chia seed,    stevia,    flax seed/linseed,    cinnamon,    coconut,    almond milk,    water
Mix all dry ingredients in a bowl. Add the 1/2 cup boiling water & stir. Let sit for 2-3 minutes. Give another stir & add almond milk. Enjoy!! Serving Size: 1 serving Number of Servings: 1   Re...


picture of recipeCoconut Chocolate Chia Seed Pudding Recipe | SparkRecipes
chia seed,    vanilla extract,    coconut milk,    coconut,    cocoa powder
This recipe is so easy and really satisfies the desire for something a bit more decadent than chicken breast and broccoli! The chia seeds are high in Omega-3's and iron; the healthy fats in the co...


picture of recipeMake-Ahead Fruit & Yogurt Breakfast Parfaits Recipe - Food.com
chia seed,    oats,    berries,    milk,    yogurt (plain)
Make-Ahead Fruit & Yogurt Breakfast Parfaits are easy to assemble and make-ahead, so they’re ideal for a grab-and-go healthy breakfast.
Serving Size: 1 (332) g   Servings Per Recipe: 1   A...


picture of recipeAvocado Stressbuster Smoothie Recipe - Food.com
chia seed,    avocado,    honey,    milk,    ice
© 2014 Turner Broadcasting System, Inc. All rights reserved.
Serving Size: 1 (245) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 231.2   Calories from Fat 140 g 61 %   Total ...


picture of recipePeanut Butter & Chia Berry Jam English Muffin Recipe | EatingWell
chia seed,    english muffin,    berries,    peanut butter
The addition of chia seeds in the quick “jam” topping adds heart-healthy omega-3s to this healthy breakfast recipe.
Instructions Checklist   Step 1   Microwave berries in a medium mi...


picture of recipeStrawberry Buttermilk Smoothie Recipe | Real Simple
chia seed,    flax seed/linseed,    strawberry,    agave syrup,    buttermilk,    ice
Get the recipe for Strawberry Buttermilk Smoothie.
Instructions Checklist   Step 1   Puree strawberries, buttermilk, and cup ice in a blender until smooth. Add agave syrup, if desired.   Advertisement   S...


picture of recipePapaya-Blueberry-Cherry Breakfast Bowls Recipe | MyRecipes
chia seed,    papaya,    blueberry,    cherry,    yogurt (plain)
A feast for your eyes and your mouth, this bright bowl pops with a myriad of tasty, crunchy components.
Instructions Checklist   Step 1   Slice papaya in half vertically, then remove seeds and pulp. Sp...


picture of recipeBreakfast Bars with Chia Seeds and Dates
chia seed,    oil,    oats,    almond,    date,    nut butter,    water
These bars are the perfect grab-and-go breakfast for those busy weekday mornings. Packed with skin boosting ingredients including nuts and seeds, they're a tasty, nutritious, and fuss-free way to ...


picture of recipeBlueberry Smoothie Recipe
chia seed,    banana,    orange,    clementine,    blueberry,    almond milk,    water
Blueberry smoothies are rich in antioxidants and keep you feeling full and satisfied. This blueberry smoothie recipe will give you serious feel good energy!
Add everything to the blender in the order ...


picture of recipeBlueberry–Chia Seed Jam Recipe | Bon Appetit
chia seed,    lemon peel,    blueberry,    maple syrup,    lemon juice
Don’t worry if this blueberry jam looks a little runny when it’s hot. The chia seeds will plump as the jam cools, thickening it considerably.
Step 1   Bring blueberries, lemon zest, lemon j...


picture of recipePineapple-Spinach Smoothies
chia seed,    banana,    pineapple,    spinach,    honey,    milk,    yogurt (plain)
One step and 10 minutes until you're slurping your new favorite green smoothie recipe. Greek yogurt and chia seeds help give the healthy smoothie its thickness while spinach, pineapple, and banana...


picture of recipeBlueberry Kale Smoothie - Gimme Some Oven
chia seed,    ginger root,    banana,    blueberry,    kale,    almond milk
Add all ingredients to a blender and pulse until smooth. If the smoothie is too thick, add extra almond milk to thin.   Serve immediately, garnished with extra chia seeds if desired.   Let us know if yo...


picture of recipeCinnamon Apple Smoothie Recipe Video by LeGourmetTV | ifood.tv
chia seed,    turmeric,    ginger root,    cinnamon,    apple juice,    ice
This is not the overly sweet 700 calorie smoothie you buy at the mall. This is actually good for you, while still tasting great!
MAKING   1. In blender, place apple juice, chia seeds, ginger, turmeric ...


picture of recipeApple Ginger Lemon Smoothie Recipe Video by LeGourmetTV | ifood.tv
chia seed,    ginger root,    lemon juice,    apple juice,    ice
Stop buying the 700 calorie smoothies at the mall... those aren't really good for you. This one will boost you up, and help you reach your goals!
MAKING:   In a blender, combine apple juice, ginger...


picture of recipeChia Banana Fig Smoothie Recipe Recipe Video by LeGourmetTV | ifood.tv
chia seed,    coconut water,    banana,    fig
Just a hint of sweet from the fig!
Making   Combine in a blender, and blend until smooth.   Serving   Served immediately   Recipe Summary   Difficulty Level: Very Easy   Servings: 1   Nutrition Facts   Servin...


picture of recipeEnergy Snack Bar Recipe Recipe | SparkRecipes
chia seed,    dried cranberry,    almond,    flax seed/linseed,    date,    agave syrup
Easy snack Bar Recipe ( 110 calories each)
Pulse dates and almonds in Food Processor until chopped medium fine. Add Cranberries, chia seeds, flax seeds and agave. Pulse 6 - 8 times or until ingredient...


picture of recipeChia Seed Blueberry Cobbler Recipe | SparkRecipes
butter,    yellow cake,    chia seed,    blueberry,    honey,    water
Fruity Sweet Treat with a little less sugar than the norm!
Preheat oven to 350 degrees Simmer fresh blueberries with 1/4 cup water and 2 tablespoons of honey Add 1/4 cup chia seed and bring to a boil ...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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