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appetizer,main,side: soup,casserole and stew, soup and broth, casserole and stew

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middle east: iraq

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picture of recipeIraqi Shorbeh- Easy Lentil Soup Recipe
chicken stock,    pepper,    dried onion,    lentil,    salt,    water
this food is a staple in my house. you cant go wrong. its fast, incredibly easy, and healthy too. serve with toasted pita.
1   1. wash lentils.   2   2. fill pot with lentils and water, pepper and salt, ...

picture of recipeTomato and Chickpea Soup (Hasa Tamata Ma' Hummus)
butter,    pepper,    coriander leaf,    cumin,    allspice,    chickpea,    onion,    garlic,    salt,    rice,    tomato juice,    water
From: Classic Vegetarian Cooking from the Middle East North Africa by Habeeb Salloum. Iraq region.
1   Melt butter in a saucepan and saute the onions until they begin to brown.   2   Add garlic, cilantro...

picture of recipeDelicious Vegetarion Vegan Spinach Stew With Rice Recipe
textured vegetable protein,    tomato paste,    dried lime,    purslane,    parsley,    dill,    coriander seed,    coriander,    cumin,    black-eyed pea,    onion,    spinach,    salt
A delicious, tangy combination of spinach, onions, black-eyed beans, herbs and dried limes for a quick and very healthy meal. I make it w/o meat and use TVP crumbs but meat can be added if desired. * ...

picture of recipeIraqi Shabbat Chicken Recipe
chicken,    tomato paste,    lemon,    onion,    okra,    rice,    water
My husband's family come from Iraq and when I was first married, my mother-in-law taught me how to make this delicious dish. It takes a long time to cook but it is not labour intensive - believe m...

picture of recipeChickpea Soup Iraq) Recipe
butter,    pepper,    mustard powder,    coriander leaf,    cayenne pepper,    chickpea,    onion,    garlic,    salt,    water
Low in calories and fat. Taken from Note: cooking time does not include soaking.
1   Soak chickpeas in the water overnight.   2   In a saucepan, bring chickpeas and their soaking w...

picture of recipeTraditional Iraqi 'casserole'- Tepsi Baytinijan Recipe
tomato paste,    ground beef,    pepper,    potato,    onion,    garlic,    tomato,    aubergine/eggplant,    salt
In Iraq Tepsi Baytinijan is a very famous dish. This recipe is from an Iraqi blog on the 'net is absolutely delicious. The recipe is easy to make...........
1   Peel the eggplant in wide stripes an...

picture of recipeHot And Sour Zucchini Soup Maradj Kar'a Hamiz) Recipe
vegetable stock,    olive oil,    pepper,    red chili,    garlic,    zucchini/courgette,    tomato,    salt,    sugar,    lemon juice
This is a light, simple Mideastern soup with Iraqi flavorings. It can be made into a more substantial soup by adding cooked rice or barley or wheat berries, and/or lentils and/or garbanzo beans. A gre...

picture of recipeTomato And Chickpea Soup (Iraq)
butter,    chicken stock,    pepper,    coriander,    cumin,    allspice,    chickpea,    onion,    garlic,    salt,    rice,    tomato juice
Collection of 4000 recipes from all over the world. Great international and ethnic cuisine.
Serves 8   Time to Make 0:00   Printer version 1 Votes - Yum: 3 , Easiness: 5 , Speed: 3 , Overall: 3.66667 Ra...

picture of recipeIraqi Lamb And Eggplant Stew With Pitas Recipe
lamb shank,    pomegranate molasses,    baharat,    chili dried/powder,    pitta bread,    oil,    garam masala,    pepper,    coriander seed,    peas,    onion,    aubergine/eggplant
Adapted from Food Wine magazine, November 2007 issue.
1   In a bowl, dissolve 2 tsp of salt in 1 quart of water. Add the eggplant, cover with a plate to keep the slices under the water, soak for 30 min...

picture of recipeIraqi Qeema Stew Of Chickpeas And Diced Meat) Recipe
tomato paste,    oil,    turmeric,    pepper,    ginger root,    coriander seed,    chili pepper,    cumin,    chickpea,    prune,    onion,    garlic,    lamb,    salt,    honey,    lime juice,    water
1   Dice lamb into 1/4-inch cubes.   2   In a medium heavy pot sauté meat in oil, stirring occasionally, until all moisture has evaporated, and meat starts to brown, about 10 minutes.   3   Add onion ...

The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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