Shrimp Stir Fry Recipe - Food.com light soy sauce,    green bell pepper,    cornstarch,    olive oil,    dried ginger,    sweet pepper,    broccoli,    shrimp,    rice,    brown sugar,    orange juice Easy and delicious. You may want to double the sauce. Feel free to use any vegetable combination you want. Original recipe from recipegoldmine with some minor changes to suit our taste. Serving Size: ...

Simple Cauliflower Stir-fry Recipe - Food.com peanut oil,    garlic,    cauliflower,    salt Simple but tasty! Serving Size: 1 (155) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 97.7   Calories from Fat 62 g 64 %   Total Fat 6.9 g 10 %   Saturated Fat 1.2 g 5 %   Cholester...

Stir-fried Zucchini Recipe - Food.com oil,    zucchini/courgette,    soy sauce,    salt,    sugar,    water An Adopted and tweeked recipe. Serving Size: 1 (166) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 56.9   Calories from Fat 34 g 61 %   Total Fat 3.9 g 5 %   Saturated Fat 0.6 g 2 ...

Stir Fry Green Beans Recipe | SparkRecipes light soy sauce,    canola oil,    ginger root,    shallot,    garlic,    green beans Malaysian Chinese Home Cooking Wash and trim off both ends of the green beans. Clean ginger root by brushing off sand under the faucet. Use a cleaver to smash the ginger root. Peel and chopped the sha...

Spicy Hamburger Stir Fry Recipe | SparkRecipes yellow/orange bell pepper,    green bell pepper,    ground beef,    olive oil,    curry powder,    five-spice powder,    pepper,    mushrooms,    carrot,    soy sauce,    rice A quick stir fry that packs a spicy punch. Cook one cup rice. Heat oil in pan over medium heat. Put in hamburger. Cook until well browned. Add spices excluding soy sauce. Add vegetables and mix togeth...

Sesame-Asparagus Stir-Fry Recipe - Food.com sesame seed oil,    olive oil,    sesame seed,    garlic,    asparagus,    soy sauce Great low carb side dish. Serving Size: 1 (237) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 100.8   Calories from Fat 50 g 50 %   Total Fat 5.6 g 8 %   Saturated Fat 0.9 g 4 %   C...

Easy Chinese Stir-fry Recipe pork loin,    hoisin sauce,    oil,    carrot,    spring onion,    vinaigrette Quick easy chinese that tastes almost as good as the real deal. You can use whatever meat you want we use chicken a lot. HEAT oil in large skillet on medium-high heat. Add meat and carrots; cook and s...

Shrimp Stir-Fry Recipe | MyRecipes brown rice,    vegetables,    sesame seed oil,    almond,    ginger root,    spring onion,    garlic,    shrimp,    soy sauce,    honey This super-easy shrimp stir-fry comes together quickly and is a great way to use up leftover rice. Instructions Checklist   Step 1   Heat oil in a large nonstick skillet over medium heat. Add soy sauce,...

Stir-Fry Sauce Recipe | SparkRecipes hot sauce,    chicken stock,    cornstarch,    sesame seed oil,    pepper,    ginger root,    garlic,    white vinegar,    soy sauce,    salt,    brown sugar Classic stir-fry sauce with spicy undertones. Great as the foundation for a main dish or for dipping dim sum. Heat sesame oil over medium heat in small saucepan. Add ginger and garlic and sautee for 1...

Southern Stir Fry Recipe - Food.com garlic salt,    thyme,    cayenne pepper,    black-eyed pea,    sweetcorn,    spinach,    rice A meatless winner from Betty Crocker. Fast, easy and even my non-green-vegetable eaters shovel this in! Bonus: Low calorie! (Up the cayenne if you want it hotter, or just pass hot sauce at the table.)...

Hawaiian Stir-fry Recipe red bell pepper,    snap/snow peas,    cornstarch,    oil,    curry powder,    pineapple,    spring onion,    soy sauce This is a great stir-fry side dish usualy served with Ham, but goes well with meat and fish as well. 1)Drain pineapple; reserve juice. Combine juice and cornstarch in a small bowl; stir to blend. Set ...

Stir Fried Prawns Recipe - Food.com rice wine,    oil,    ginger root,    spring onion,    prawn,    soy sauce,    salt Preparation time includes 30 min marination time. Serving Size: 1 (231) g   Servings Per Recipe: 3   AMT. PER SERVING % DAILY VALUE   Calories: 313   Calories from Fat 181 g 58 %   Total Fat 20.2 g 31 %   S...

Stir Fry Mixed Veggie Recipe light soy sauce,    oil,    peas,    carrot,    sweetcorn This is served as one of the dishes for my son. Heat wok with oil.   Add in baby corn and saute till almost cooked.   Add in the carrot and sweet peas.   Saute for awhile   Add light soy sauce.   Saute for...

Ramen Stir-fry Recipe bell pepper,    snap/snow peas,    vegetables,    oil,    carrot,    celery,    cauliflower,    broccoli,    beef,    noodles,    water,    meat It's skillet night and that means dinner's ready in minutes. Enjoy this beefy one with noodles and veggies too! Remove fat from beef. Cut beef into thin strips.   In 12-inch skillet, heat oil o...

Stir Crazy Kettle Corn Recipe - Food.com popcorn,    oil,    salt,    sugar I LOVE kettle corn, and after much experimentation, I have created the perfect recipe for home-made kettle corn by using my favorite popcorn-making device--the Stir Crazy Popcorn Popper. Serving Size:...

Turkey Stir-fry Recipe turkey breast,    snap/snow peas,    chicken stock,    cornstarch,    canola oil,    mushrooms,    water chestnut,    onion,    celery,    soy sauce,    rice This is a nice dish to have after Thanksgiving. The vegetable add color and flavor. Adapted from Kylene Konosky's recipe posted in the Taste of Home along with the photo. In a non-stick skillet, s...

Vegetarian Stir Fry Recipe - Food.com red bell pepper,    vegetable stock,    pepper,    mushrooms,    onion,    garlic,    cabbage,    soy sauce,    salt,    rice vinegar,    firm tofu This recipe provides all the veggies you need! Serving Size: 1 (158) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 66.2   Calories from Fat 15 g 23 %   Total Fat 1.7 g 2 %   Satura...

Chicken Curry Recipe | SparkRecipes butter,    chicken breast,    chicken stock,    curry powder,    ginger root,    raisin,    apple,    onion,    salt,    milk,    flour an old family recipe Saute the onion in the butter until soft. Add the flour and spices. Stir in the milk and the chicken broth, bring to a boil until thickened. Add the chicken, raisins and apple, an...

Stir-Fry Beef Recipe - Food.com beef sirloin steak,    red bell pepper,    red pepper,    oil,    pepper,    yellow squash,    spring onion,    onion,    garlic,    asparagus,    soy sauce,    rice This beef stir-fry is a little spicy...if you need a milder version reduce the crushed red pepper by half. This comes from Plain & Elegant: A Georgia Heritage . The original recipe does not call f...

Lemony Stir Fry Sauce Recipe - Food.com lemon peel,    chicken stock,    cornstarch,    soy sauce,    sugar,    lemon juice This is a great way to give your veggies and chicken some flavor without adding fat. Serving Size: 1 (56) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 72.1   Calories from Fat 1...

Cabbage Stir Fry Recipe - Food.com chili dried/powder,    turmeric,    mustard seed,    fenugreek/methi seed,    coriander,    asafoetida,    onion,    cabbage,    salt Spicy curry for rice,rotis Serving Size: 1 (79) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 60.9   Calories from Fat 8 g 13 %   Total Fat 0.9 g 1 %   Saturated Fat 0.1 g 0 %   Cho...

Chicken Curry Recipe | SparkRecipes chicken breast,    tomato paste,    oil,    curry powder,    coconut milk,    onion,    tomato,    spinach Easy, delicious and healthy Chicken Curry recipe from SparkRecipes. See our top-rated recipes for Chicken Curry. In a large skillet, heat the vegetable oil over medium heat. Add the onion and the salt...

Elaines Bbq Stir Fry Recipe bell pepper,    olive oil,    pepper,    carrot,    onion,    sweet pepper,    salt Fresh baby carrots, onion, peppers… all combined in a delicious grilled stir-fry, to compliment your next outdoor feast! Cut the veggies into thin slices (battonette)   Place in BBQ pan with the ...

Reasonable Beef Stir Fry Recipe - Food.com bell pepper,    hoisin sauce,    olive oil,    onion,    beef,    seasoning,    water I have made this for quite some time. Sometimes with a good cut of meat.Sometimes I buy a cheap roast and slice it for this. Serving Size: 1 (456) g   Servings Per Recipe: 3   AMT. PER SERVING % DAILY V...

Curry Chicken Recipe - Food.com butter,    chicken breast,    curry powder,    mustard,    honey my boyfriend is a huge fan of this dish...i like it too. it's a rather sweet curry. my mom sent me this in an email...she said she made it and thought i might like it :) it's EXCELLENT when se...

Chicken Sausage Stir Fry Recipe - Food.com chicken sausage,    green pepper,    carrot,    onion,    garlic,    soy sauce This was amazing! You would never know it is that low fat! Calories 180, Fat 7g Cholesterol 48mg, Sodium 753mg, Carbohydrate 18g, Fiber 4g, Protein 12g Serving Size: 1 (191) g   Servings Per Recipe: 4 ...

Spicy Stir-Fry Scallops Recipe | SparkRecipes teriyaki sauce,    chili dried/powder,    vegetables,    olive oil,    tomato,    scallop A quick dinner with a kick! Heat olive oil in skillet or wok over high heat. Add scallops and stir fry for 1 minute. Add frozen veggies and tomatoes. Stir fry until scallops are firm and veggies are h...

Stir- Fried Sesame Asparagus Recipe - Food.com sesame seed oil,    sesame seed,    garlic,    asparagus,    soy sauce,    sugar Quick, easy, and delicious! I love asparagus and usually just roast it with olive oil and kosher salt. However, I cook it so often in the spring that my family starts to tire of eating it the same way...

Stir-Fried Asparagus Recipe - Food.com lemon peel,    olive oil,    almond,    onion,    garlic,    asparagus,    soy sauce,    parmesan cheese,    lemon juice Asparagus is probably my favorite veggie and here is a quick and tasty way to prepare it! Serving Size: 1 (130) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 81.5   Calories from...

Courgette and Mushroom Stir Fry Recipe - Food.com oil,    mushrooms,    garlic,    zucchini/courgette,    sherry Something quick and easy. A nice combination. Serving Size: 1 (214) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 131.3   Calories from Fat 36 g 28 %   Total Fat 4 g 6 %   Saturate...

Honey Chicken Stir-Fry Recipe | SparkRecipes chicken breast,    bell pepper,    cornstarch,    olive oil,    pepper,    garlic,    broccoli,    soy sauce,    salt,    honey,    water Easy, delicious and healthy Honey Chicken Stir-Fry recipe from SparkRecipes. See our top-rated recipes for Honey Chicken Stir-Fry. In a large nonstick skillet, stir-fry chicken and garlic in 1 1/2 tea...

Okra Curry Recipe | SparkRecipes chickpea flour,    olive oil,    curry powder,    cumin,    okra,    salt Easy, delicious and healthy Okra Curry recipe from SparkRecipes. See our top-rated recipes for Okra Curry. Microwave the okra on High for 3 minutes. Heat olive oil in a large skillet over medium heat....

Hawaiian Chicken Stir-Fry Recipe | SparkRecipes chicken breast,    teriyaki sauce,    red bell pepper,    canola oil,    pineapple,    garlic Easy, delicious and healthy Hawaiian Chicken Stir-Fry recipe from SparkRecipes. See our top-rated recipes for Hawaiian Chicken Stir-Fry. Rinse and pat dry chicken and red pepper. Cut chicken into stri...

Thai Chicken Curry Recipe - Food.com chicken,    curry powder,    cloves,    coconut milk,    potato,    fish sauce Thai Chicken Curry Serving Size: 1 (387) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 572.8   Calories from Fat 347 g 61 %   Total Fat 38.6 g 59 %   Saturated Fat 23.7 g 118 %   Ch...

Potato Roti Curry Recipe | MyRecipes acorn squash,    red bell pepper,    red pepper,    canola oil,    turmeric,    coriander leaf,    cumin,    dried ginger,    allspice,    coconut milk,    potato,    onion,    garlic,    salt,    water This mild, soupy side dish hails from the Caribbean, where it's often made with sweet calabaza squash and served alongside or stuffed into the tortillalike Indian flatbread roti. While roti is tra...

Asian Green Bean Stir-Fry Recipe | EatingWell red pepper,    vegetables,    sesame seed oil,    green beans,    water Pungent and savory black bean-garlic sauce is the secret ingredient in this ultra-quick stir-fry. Instructions Checklist   Step 1   Heat oil in a large skillet over medium-high heat. Add green beans and...

Ginger Chicken Stir Fry Recipe - Food.com chicken,    snap/snow peas,    chicken stock,    cornstarch,    oil,    dried ginger,    carrot,    onion,    garlic,    celery,    soy sauce Here's a great stir fry that goes good over rice, or thin angel hair pasta. Sometimes I add toasted sliced almonds. Serving Size: 1 (345) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE ...

Pork Stir Fry Recipe | SparkRecipes pork loin,    bell pepper,    sesame seed oil,    olive oil,    almond,    pepper,    mushrooms,    carrot,    leek,    garlic,    celery,    cabbage,    soy sauce,    rice Easy, delicious and healthy Pork Stir Fry recipe from SparkRecipes. See our top-rated recipes for Pork Stir Fry. Make rice in rice-cooker. Slice the pork into thin strips. Marinate in 4 cloves of garl...

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