Ww Beef and Broccoli Stir-Fry Recipe Recipe - Food.com red bell pepper,    beef steak,    snap/snow peas,    olive oil,    cooking spray,    broccoli,    worcestershire sauce I got this off of the WW web site and it looks really good. Serving Size: 1 (162) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 156   Calories from Fat 44 g 29 %   Total Fat 4.9 g...

Indonesian-style stir-fry - Recipes - delicious.com.au beef rump steak,    chinese cabbage,    snap/snow peas,    oil,    coriander seed,    carrot,    garlic,    rice vinegar,    rice Welcome to delicious. Australia – your go-to destination for all the latest in recipes, restaurant reviews, food news, travel inspiration, and so much more. 1.   Heat 2 teaspoons oil in a wok or ...

Italian Pasta Stir-Fry Recipe - Food.com olive oil,    pepper,    parsley,    oregano,    basil,    onion,    garlic,    zucchini/courgette,    tomato,    salt,    parmesan cheese,    pasta Try Italian Pasta Stir-Fry from Food.com. - 21327 Serving Size: 1 (140) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 202.8   Calories from Fat 38 g 19 %   Total Fat 4.2 g 6 %   Sa...

Beef Ramen Stir Fry Recipe - Food.com teriyaki sauce,    red bell pepper,    green bell pepper,    snap/snow peas,    oil,    dried ginger,    dried garlic,    broccoli,    beef,    noodles An easy throw together one dish meal. Lovely served hot or cold. Serving Size: 1 (112) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 622.5   Calories from Fat 453 g 73 %   Total F...

My Italian Stir-Fry Recipe - Food.com turkey breast,    green bell pepper,    olive oil,    pepper,    oregano,    onion,    zucchini/courgette,    salt,    salad dressing,    parmesan cheese,    pasta I came up with this when I had extra zucchini to use up. The recipe is pretty flexible, so have fun with it! Serving Size: 1 (300) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: ...

Bunny Chow and Its Durban Curry Recipe - Food.com lamb leg,    oil,    garam masala,    turmeric,    star anise,    pepper,    fennel seeds,    curry leaf,    coriander seed,    coriander,    cayenne pepper,    cinnamon,    cumin,    cardamom,    dried ginger,    potato,    onion,    garlic,    tomato,    beef,    bread Serving Size: 1 (593) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 2165.7   Calories from Fat 1111 g 51 %   Total Fat 123.5 g 189 %   Saturated Fat 35.1 g 175 %   Cholesterol 303.9...

Mexican Steak Stir-Fry Recipe - Food.com beef sirloin steak,    green bell pepper,    pinto bean,    onion,    zucchini/courgette,    tomato,    sweetcorn,    salsa A hearty beef and bean dinner can be on your table in less than 30 minutes. Found this recipe on bettycrocker.com & wanted to keep track of it. I plan to serve this with rice. Serving Size: 1 (511...

Chicken Tofu Stir Fry Recipe - Food.com chicken breast,    yellow/orange bell pepper,    red bell pepper,    snap/snow peas,    oil,    water chestnut,    carrot,    garlic,    bean sprouts,    sweetcorn,    broccoli,    firm tofu A tasty stir fry of chicken, tofu, bell peppers, and Chinese vegetables. Serving Size: 1 (383) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 309.6   Calories from Fat 115 g 37 % ...

Spicy Orange Stir Fry Sauce Recipe - Food.com hot sauce,    orange peel,    cornstarch,    sesame seed oil,    soy sauce,    sugar,    orange juice This recipe from Cooks Illustrated makes enough sauce for 1 regular stir fry recipe. The citrus flavors in this sauce are especially good with chicken and shrimp. Other options are beef strips, tofu, ...

Vegetarian Apple Stir-Fry Recipe - Food.com brown rice,    snap/snow peas,    canola oil,    peanut,    basil,    apple,    carrot,    soy sauce It seems strange at first but try it. My family was so used to eating steak every night that they were scared to try it, but they love it. It's a nice healthy change. Serving Size: 1 (543) g   Serv...

Simple Chicken Livers Recipe by admin | ifood.tv chicken liver,    oil,    pepper,    oregano,    salt,    lemon juice,    flour Dredge livers in flour mixed with salt, pepper and oregano.   Heat oil in skillet.   Add livers; fry 10 minutes, turning frequently.   Squeeze fresh lemon juice over top before serving.   Recipe Summary   ...

Simple Stir-Fried Asparagus Recipe - Food.com olive oil,    dried garlic,    asparagus,    salt We love asparagus, this is another very simple way to make it. You may also use sesame oil and sesame seeds for a different variation. Easy to double or triple recipe. Serving Size: 1 (160) g   Serving...

Chicken Curry Recipe - Food.com chicken breast,    green pepper,    chili dried/powder,    chicken stock,    oil,    curry powder,    garam masala,    turmeric,    dried garlic,    onion,    garlic This recipe is different from typical chicken curry recipes-it doesn't use any yogurt or tomatoes-simply spices, adopted from a Pakistan fried...delicious. Serving Size: 1 (433) g   Servings Per Re...

Citrus Beef Stir Fry Recipe - Food.com snap/snow peas,    dry sherry,    cornstarch,    oil,    ginger root,    orange,    celery,    bean sprouts,    beef,    soy sauce This is a recipe I created after enjoying a similar dish at a Chinese restaurant. The fresh orange flavor is wonderful.It was published in a Sunset Magazine Kitchen Cabinet several years ago. Serving ...

Tofu, greens & cashew stir-fry recipe | BBC Good Food hoisin sauce,    oil,    cashew,    red chili,    soybean,    spring onion,    garlic,    bok choy,    broccoli,    soy sauce,    tofu Healthy, light and quick - just what you need in an after-work meal, from BBC Good Food Magazine. STEP 1   Heat the oil in a non-stick wok. Add the broccoli, then fry on a high heat for 5 mins or unti...

Chinese Chicken Stir-Fry Recipe - Food.com chicken,    green pepper,    hoisin sauce,    chicken stock,    cornstarch,    pineapple,    garlic,    sweet pepper,    soy sauce,    rice,    brown sugar We just have to have this every once in a while. Very easy to make, tastes great! Serving Size: 1 (274) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 259.5   Calories from Fat 10...

Cap Cai Indonesian Vegetable Stir Fry Recipe meat balls,    chicken breast,    shiitake mushroom,    chicken stock,    cornstarch,    white peppercorn,    chili pepper,    carrot,    spring onion,    onion,    garlic,    cauliflower,    salt,    water This is an indonesian dish that is influenced by chinese food, and it tastes alittle like chinese food with alittle oil and medium heat saute garlic until fragant, add onion until soft add meat balls...

Four Pepper Stir-Fry Recipe - Food.com yellow/orange bell pepper,    red bell pepper,    green bell pepper,    olive oil,    turmeric,    sesame seed,    pepper,    mustard seed,    onion,    cabbage,    salt This is a very simple and quick dinner I made up one night with what was in the fridge. It is even tastier the next day! Feel free to add or subtract other ingredients if you like. (I used hot pepper ...

Stir Fry Steak and Noodles Recipe - Food.com beef sirloin steak,    green pepper,    hot sauce,    beef stock,    orange peel,    cornstarch,    oil,    pepper,    parsley,    carrot,    onion,    garlic,    pasta,    orange juice A hint of orange and hot pepper sauce Serving Size: 1 (349) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 699.7   Calories from Fat 305 g 44 %   Total Fat 33.9 g 52 %   Saturated F...

Curry Mayonnaise Recipe - Food.com curry powder,    pepper,    mustard powder,    vinegar,    mayonnaise,    water This is great for French fries, a base for chicken or shrimp salad, or to just dip vegetables or chips. We use it as a dip for shrimp cocktail instead of cocktail sauce. Let chill for 15 minutes befor...

Sesame Beef Stir-Fry Recipe | SparkRecipes napa cabbage,    chili dried/powder,    brown rice,    ground turkey,    sesame seed oil,    spring onion,    garlic,    broccoli,    soy sauce Adjusted from Eating for Life 1. Prepare brown rice according to it's package directions. 2. While the rice is cooking, in a med. skillet or wok, brown the turkey over med. heat until no longer pi...

Broccoli, Garlic, Ginger Stir-Fry Recipe - Food.com oil,    ginger root,    garlic,    broccoli,    soy sauce,    water A recipe clipping I came upon the other day and thought it would be a good side with a Chinese dinner. It takes few ingredients and very little time. Serving Size: 1 (89) g   Servings Per Recipe: 6   AM...

Fish and Vegetable Stir-Fry Recipe - Food.com whiting fish,    pepper,    mushrooms,    carrot,    tomato,    cabbage,    broccoli,    tilapia,    soy sauce,    salad dressing Serving Size: 1 (1044) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 335.1   Calories from Fat 31 g 9 %   Total Fat 3.5 g 5 %   Saturated Fat 0.4 g 2 %   Cholesterol 0 mg 0 %   Sodiu...

Sausage Stir-fry Recipe | MyRecipes red onion,    yellow/orange bell pepper,    red bell pepper,    chicken stock,    orange peel,    cornstarch,    pecan,    plum,    apple,    garlic,    sausage,    salt,    cous cous,    brown sugar,    orange juice Sausage Stir-fry Instructions Checklist   Step 1   Prepare couscous according to package directions. Keep warm.   Advertisement   Step 2   Heat pecans in a large nonstick skillet over medium-low heat, stir...

Stir Fry Shrimp & Vegetables Recipe | SparkRecipes carrot,    spring onion,    onion,    asparagus,    cabbage,    shrimp Easy, delicious and healthy Stir Fry Shrimp & Vegetables recipe from SparkRecipes. See our top-rated recipes for Stir Fry Shrimp & Vegetables. On Medium heat, Spray Wok with canola spray. Add ...

Chicken Stir Fry Oriental Recipe - Food.com chicken breast,    vegetables,    cornstarch,    oil,    dried ginger,    soy sauce,    sugar,    sherry I found this in a pile of recipes that belonged to my mother-in-law. This one was labeled Donna's favorite, so I'm posting it for posterity. Serving Size: 1 (135) g   Servings Per Recipe: 6   AM...

Stir Fried Kai Lan or Broccoli Recipe - Food.com oyster sauce,    peanut oil,    garlic,    kai-lan,    broccoli,    salt This is one of our favourite and healthy dishes from Asia. Use vegetarian oyster sauce for vegan version. Serving Size: 1 (30) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 32.1...

Chicken Stir Fry Whip Up Recipe - Food.com chicken breast,    vegetables,    dried garlic,    soy sauce,    whipped topping I found this recipe in Country Living magazine. My future hubby really liked this dish and he even hates Mircle whip. When I made this recipe I doubled it. I used regular Miracle Whip. For taste I tri...

Korean Style Zucchini Fry Recipe oil,    pepper,    zucchini/courgette,    eggs,    vinegar,    soy sauce,    salt,    flour This dish is the traditional Korean side dish. Clean zucchini, and slice (coin shape) with 1/5-inch thickness.   Sprinkle salt and pepper over sliced zucchini.   In a small bowl, beat the egg well.   Pla...

Swiss Chard Stir Fry Recipe - Food.com light soy sauce,    yellow/orange bell pepper,    red pepper,    shiitake mushroom,    vegetable stock,    cornstarch,    sesame seed oil,    water chestnut,    garlic,    swiss chard,    noodles,    honey swiss chard stir fried surprisingly well. Feel free to change any of the other veg. Serving Size: 1 (241) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 282.6   Calories from Fat ...

Stir-fried Spinach With Garlic Recipe oil,    garlic,    spinach,    salt This dish tastes best with fresh spinach. Just cook spinach beyond the point that it just wilts. The trick is to drain and dry the spinach leaves as well as you can. Cut off the thick stems of the spi...

Vegetarian Yam Fry Recipe olive oil,    pepper,    mushrooms,    yam,    onion,    salt,    firm tofu Delicious, hearty, Vegetarian meal. Chop onion and slice mushrooms   Thinly slice yams   Heat pan for about a minute   Add olive oil   Cook yams until tender and getting brown   Add tofu and brown   Add oni...

Healthy General Tso's Chicken Stir Fry Recipe | SparkRecipes chicken breast,    olive oil,    pepper,    mushrooms,    green beans,    pasta General Tso's is a BIG no no when it comes to Chinese food..... but I love it so. I found the sauce in the ethnic aisle and am hooked. When you cook it at home, the calories and fat are cut by alm...

Halibut-Asparagus Stir-Fry Recipe | SparkRecipes swordfish,    ginger root,    mushrooms,    onion,    garlic,    asparagus,    tomato,    tuna,    halibut,    soy sauce,    lemon juice Combining Asian flavors with meaty fish and tender-crisp veggies is a really good idea. 1. Spray 10-inch nonstick skillet with cooking spray; heat over medium-high heat. Add fish, onion, garlic, ginge...

Spicy Chicken Stir-Fry Recipe - Food.com chicken breast,    chili dried/powder,    peanut oil,    carrot,    onion,    garlic,    zucchini/courgette,    soy sauce This was adapted from a recipe in Men's Health Magazine for pork stir fry. All we had was chicken, so went with it. Serving Size: 1 (322) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE ...

Kale and Ginger Stir Fry Recipe - Food.com safflower oil,    sesame seed,    ginger root,    kale,    soy sauce,    water Ginger and soy sauce give this dish an Asian flair. You may substitute spinach or bok choy for the kale. Serving Size: 1 (197) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 125....

Tangerine-Beef Stir-Fry beef flank steak,    red pepper,    snap/snow peas,    dry sherry,    cornstarch,    sesame seed oil,    oil,    ginger root,    tangerine,    spring onion,    soy sauce,    water In our healthy Tangerine-Beef stir fry, sesame oil and soy sauce provide a mellow backdrop for zingy tangerines and fresh ginger. Step 1 With vegetable peeler, remove peel in strips from 2 tangerines.... recipes with the same ingredients... Tangerine Beef Stir-Fry Recipe - Food.com

Oriental Stir Fried Broccoli Recipe - Food.com teriyaki sauce,    peanut oil,    garlic,    broccoli,    water A quick and delicious recipe from Chatelaine Food Express Quickies 2. Serving Size: 1 (115) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 75.5   Calories from Fat 25 g 34 %   Tota...

↑

The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

Local recipe collections can also be browsed here.

Search Time: 0.01