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Hummus Recipe - Food.com light soy sauce, olive oil, cumin, chickpea, onion, garlic, tahini, lemon juice Quick and easy,a great summer lunch or snack.Travels well to potlucks Serving Size: 1 (70) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 380.8 Calories from Fat 331 g 87 % Tot...
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| Horseradish Hummus Recipe - Food.com olive oil, pepper, horseradish, chickpea, garlic, tahini, lemon juice I haven't made this yet but my sister buys a horseradish hummus from Trader Joe's that she loves. I figured I could find a recipe and I did. So I'm posting here for when I get around to ma...
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Sesame Hummus Recipe - Food.com sesame seed oil, olive oil, cumin, chickpea, garlic, tahini, lime juice Sesame variant of regular hummus. Simply replaced some normal ingredients w/ sesame oil. Serving Size: 1 (105) g Servings Per Recipe: 5 AMT. PER SERVING % DAILY VALUE Calories: 197.6 Calories fro...
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| Hummus Recipe - Food.com oil, sesame seed, pepper, parsley, chickpea, garlic, salt, lemon juice Easy to make. No tahini required - this one uses toasted sesame seeds. Serve with fresh vegetables, breadsticks or toasted pitas, or use as a sandwich filling. Keeps several days in the fridge. Servin...
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| Hummus Recipe - Food.com olive oil, pepper, parsley, oregano, coriander seed, cumin, chickpea, lemon, onion, garlic, tahini Try Hummus from Food.com. - 78741 Serving Size: 1 (688) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 527.6 Calories from Fat 187 g 35 % Total Fat 20.8 g 31 % Saturated Fat 2...
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| Green Goddess Hummus Recipe - Food.com cayenne pepper, chickpea, garlic, spinach, tahini, salt, lemon juice I invented this when I was looking for a way to use up some fresh spinach I had. It tastes great and is a good way of getting some extra greens into your diet! Serve it as a dip with fresh veggies and...
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| Garlicky Hummus Recipe - Food.com pepper, chickpea, lemon, garlic Another version of a standard . . . this is VERY GARLICKY, especially after sitting over night. If you are not a garlic fan, you may want to use less than the recipe calls for. Serving Size: 1 (1044) ...
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| Homemade Hummus Recipe - Food.com olive oil, sesame seed, chickpea, garlic, tahini, lemon juice Hummus is incredibly cheap to make at home, and it's easy, tasty and good for you! Serving Size: 1 (30) g Servings Per Recipe: 20 AMT. PER SERVING % DAILY VALUE Calories: 70.4 Calories from Fa...
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| Lemon-Tahini Sauce Recipe | Real Simple lemon peel, olive oil, sesame seed, pepper, tahini, salt, lemon juice Lemon-Tahini Sauce Recipe Instructions Checklist Step 1 In a medium bowl, whisk together the tahini, lemon juice, oil, and lemon zest; season with 1 teaspoon salt and 1 teaspoon pepper. Slowly stir ...
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| Hummus No Fat Recipe - Food.com red onion, coriander, cayenne pepper, cumin, chickpea, garlic, lemon juice This is a tasty recipe that leaves out the tanini so it is low in fat and also low in sodium if you use Eden Organic Low Sodium Garbanzo Beans Serving Size: 1 (5) g Servings Per Recipe: 16 AMT. PER ...
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| Hummus Recipe - Food.com kalamata olive, feta cheese, olive oil, pepper, parsley, red chili, chickpea, lemon, garlic, tomato, red wine vinegar, salt This is a really quick, healthy and delicious dish. Great served as a dip with whole wheat pita bread wedges and my recipe #227398. The Hummus is not traditional, it's a bit spicy but very tasty. ...
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| Hummus Recipe - Food.com olive oil, coriander, cayenne pepper, cumin, chickpea, garlic, tahini, soy sauce, salt, lemon juice I got this recipe from a friend and it is by far the best I have ever had. Even our toddler loves it!! Serving Size: 1 (82) g Servings Per Recipe: 15 AMT. PER SERVING % DAILY VALUE Calories: 170.6 ...
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| Lemon, Yoghurt and Poppy Seed Dip. Recipe - Food.com poppy seed, lemon, garlic, yogurt (plain) A delicious Middle-Eastern dip, if you don't have any plain yoghurt you can use sour cream, it works just as well. Serve with grilled Pita bread chips. Serving Size: 1 (25) g Servings Per Recipe:...
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| Hummus Recipe - Food.com olive oil, red peppercorn, cumin, dried garlic, chickpea, tahini, lemon juice, water Authentic tasting hummus that is great served with pita bread, garlic chips, crackers or vegetables. Serving Size: 1 (487) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 383.2 C...
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| Fresh Lemon Hummus Recipe - Food.com lemon peel, chickpea, garlic, tahini, salt, lemon juice This recipe was taken from the Volumetrics Eating Plan.. When I first tried it, my mouth went WOW! Love the lemon flavor and lemon zest! Serving Size: 1 (63) g Servings Per Recipe: 10 AMT. PER SERVI...
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| Lemon Ginger Hummus Recipe - Food.com olive oil, pepper, ginger root, chickpea, lemon, tahini, salt Hummus is pretty versatile. This one is great for a change of pace. Serving Size: 1 (248) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 340 Calories from Fat 98 g 29 % Total F...
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| Tahini Yogurt Sauce Recipe - Food.com garlic, tahini, salt, lemon juice, yogurt (plain) This goes really well with falafel or it can be thinned with water to make a yummy salad dressing. Serving Size: 1 (25) g Servings Per Recipe: 10 AMT. PER SERVING % DAILY VALUE Calories: 36.4 Calo...
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| Edamame Hummus Recipe | SparkRecipes olive oil, cumin, edamame, garlic, salt, soft tofu, lemon juice A high protein hummus alternative. Set 1 tablespoon of edamame aside for garnish (if you like). Place the rest of the edamame, tofu, salt, garlic, oil, lemon juice, and cumin in the bowl of a food pr...
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| Roasted Eggplant Dip Recipe - Food.com olive oil, pepper, mint, dill, onion, garlic, aubergine/eggplant, salt, yogurt (plain) This is my version of what many call baba ganoush. I learned the Persian version some years back (called 'kashke badamjun') and have played with it over time and adapted it to my tastes. Hopef...
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| Hummus Recipe - Food.com chili dried/powder, olive oil, paprika, cumin, chickpea, garlic, tahini, salt, lemon juice Yummy as a dip for veggies, pita, crackers or chips. Even nice as a spread. Serving Size: 1 (15) g Servings Per Recipe: 64 AMT. PER SERVING % DAILY VALUE Calories: 64.2 Calories from Fat 35 g 55 %...
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| My Mom's Hummus Recipe - Food.com cumin, chickpea, olive, garlic, tahini, lemon juice This doesn't get cooked, so the garlic does not mellow. I've scaled back the amount I usually use so as to be slightly more reasonable, but feel free to adjust it further one way or the other ...
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| Zucchini Hummus Recipe - Food.com olive oil, cumin, garlic, zucchini/courgette, tahini, salt, lemon juice No bean hummus recipe Serving Size: 1 (97) g Servings Per Recipe: 8 AMT. PER SERVING % DAILY VALUE Calories: 203.2 Calories from Fat 160 g 79 % Total Fat 17.8 g 27 % Saturated Fat 2.5 g 12 % Ch...
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| Persian Pickles Recipe - Food.com dried ginger, carrot, garlic, celery, cauliflower, apple cider vinegar, salt From a recipe at World Hearth, author unknown. Serving Size: 1 (118) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 29 Calories from Fat 0 g 3 % Total Fat 0.1 g 0 % Saturated ...
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| Hummus - Low Fat Recipe - Food.com sesame seed oil, cumin, chickpea, garlic, salt, lemon juice, yogurt (plain) I don't remember where I got this recipe, but it's very simple and I usually have the ingredients around since it doesn't use tahini. I sometimes add roasted red peppers or pesto at the en...
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| Green Pea Hummus Dip Recipe - Food.com chili dried/powder, olive oil, pepper, cumin, peas, lemon, garlic, tahini, salt Use the hummus as part of a main meal served with grilled fish or chicken and salad. Alternatively serve with crudites or toasted pita bread. Serving Size: 1 (98) g Servings Per Recipe: 6 AMT. PER S...
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| Middle Eastern Dip Recipe - Food.com sesame seed oil, sesame seed, red peppercorn, parsley, cumin, chickpea, garlic, tomato, lemon juice From Cooking Light's 1991 Annual Cookbook. Uses garbanzo beans and red pepper. Makes 2 cups. Cook time is actually 2 hours of refrigeration. Serving Size: 1 (85) g Servings Per Recipe: 8 AMT. PE...
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| Super Creamy Garlicky Hummus Recipe - Food.com olive oil, pepper, dried garlic, chickpea, garlic, salt, lemon juice I had a hankering for Hummus one night, and after searching and searching the site for a recipe that had what i had on hand...i decided to just go in my kitchen and go for it!! It is really yummy and ...
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| Hummus Recipe - Food.com olive oil, parsley, cayenne pepper, cumin, chickpea, garlic, tahini, salt, lemon juice A friend of mine gave me this recipe, it is probably already on Zaar somewhere. I wanted to post it so I wouldn't lose it. Serving Size: 1 (39) g Servings Per Recipe: 16 AMT. PER SERVING % DAILY...
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| Advieh - Persian Spice Mix Recipe - Food.com nutmeg, cinnamon, cumin, cardamom, rose wine A common spice mix used in many Iranian dishes. If you don't have rose petals, you may omit them. From My Persian Kitchen. Serving Size: 1 (8) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY V...
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| Hummus Recipe - Food.com oil, pepper, cumin, chickpea, garlic, tahini, salt, pickle juice, lemon juice For a creamier hummus, slip the skins off of the canned chick peas by squeezing them between your fingers. The pickle juice adds a great flavor to the hummus. Please try it! Serving Size: 1 (84) g Se...
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| Hummus dip sesame seed oil, olive oil, pepper, parsley, paprika, cumin, chickpea, lemon, garlic, salt, water 1) In a blender combine all the ingredients except the parsley and paprika to be used for garnish. Blend on low speed until smooth. You'll have to stop the blender often to push down the ingredien...
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| Za'atar or Zahtar - Spice Mix of Jordan, Syria, Lebanon Recipe - Food.com thyme, sumac, sesame seed, oregano, dried garlic Entered for safe-keeping. From June 2012 Vegetarian Times. Lemony from sumac, grassy from thyme and oregano, nutty from sesame... perfect served with olive oil and bread for dipping. Sumac powder is a...
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| Iraqi Apple Preserve Recipe - Food.com lemon, apple, sugar, rose syrup, water This is a lovely use for apples! From The Book of Jewish Food by Claudia Roden. She suggests serving this with yogurt to balance the sweetness. The rosewater flavor is strong here, so if you are shy a...
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| Hummus Bi Tahina Recipe - Food.com sesame seed, chickpea, garlic, tahini, lemon juice, water This recipe is slightly modified from The Complete Cooking Light Cookbook. This is great served with pita wedges or raw veggies. I like to garnish it with a spritz of olive oil and paprika. Serving Si...
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| Low Fat Hummus Recipe - Food.com pepper, cayenne pepper, chickpea, garlic, salt, lemon juice, water A yummy alternative to higher fat versions! Serving Size: 1 (84) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 87.3 Calories from Fat 7 g 8 % Total Fat 0.8 g 1 % Saturated Fa...
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| Rachel's Healthy Hummus Recipe - Food.com paprika, cumin, chickpea, garlic, tahini, salt, lemon juice My daughter Rachel loves hummus. I finally found some tahinni so I threw this togeather one night. It was very yummy. Hope you all like it! Very low fat, high protein and high fiber. It is the perfect...
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| Baba Ghanouj Recipe - Food.com pine nut, pomegranate seed, garlic, aubergine/eggplant, tahini, salt, lemon juice This recipe comes from The Door to Arabic Cooking, a little spiral-bound book published by my grandmother-in-law's church, St. George Orthodox Church, of Boston, MA. My husband's father...
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| Hurry up Hummus Recipe - Food.com olive oil, paprika, dried garlic, chickpea, salt, lemon juice, water Hurry Up Hummus is a healthy appetizer option that is quick and easy to prepare and serve. Sliced veggies, crackers or seasoned toast made great dippers for this delicious spread. Serving Size: 1 (82)...
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| Hummous Recipe - Food.com cayenne pepper, cumin, chickpea, garlic, tahini, salt, lemon juice Hummous is a Middle Eastern spread made with chickpeas and tehina. It's nutritious (full of protein) and delicious. Serving Size: 1 (564) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE ...
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| Advieh Recipe - Food.com cinnamon, cumin, cardamom, rose wine An aromatic Persian spice blend which is good added to stews and pulses. This recipe is from A Taste of Persia by Najmieh Batmanglij. The author suggests adding the rose petals to the ground spices. A...
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