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Hummus the Healthy Way Recipe - Food.com white peppercorn, parsley, chickpea, garlic, tahini, salt, lemon juice, water From packet of McKenzies Chick Peas Serving Size: 1 (88) g Servings Per Recipe: 12 AMT. PER SERVING % DAILY VALUE Calories: 103.6 Calories from Fat 25 g 24 % Total Fat 2.8 g 4 % Saturated Fat 0....
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| Super Simple Hummus Recipe - Food.com olive oil, paprika, cayenne pepper, chickpea, garlic, tahini, salt, lemon juice Until about 2 years ago, I would never try anything new. I was a ham-and-cheese kind of girl. Then one day at Epcot, my sister persuaded me to try the food in the Morocco pavilion. I was feeling adven...
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Fresh-Roasted Sweet Red Pepper Hummus Recipe - Food.com olive oil, curry powder, red peppercorn, coriander seed, cumin, chickpea, garlic, sweet pepper, tahini, salt, lemon juice I was eating store bought red pepper hummus when I came across this recipe in Light & Tasty. It quickly replaced the store bought! Serving Size: 1 (167) g Servings Per Recipe: 8 AMT. PER SERVING...
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| Mohambra - Capsicum Spread Recipe - Food.com red capsicum pepper, pitta bread, walnut, red peppercorn, cumin, onion, garlic, salt, honey From Cooking Light magazine Serving Size: 1 (178) g Servings Per Recipe: 8 AMT. PER SERVING % DAILY VALUE Calories: 281.5 Calories from Fat 55 g 20 % Total Fat 6.1 g 9 % Saturated Fat 0.7 g 3 % ...
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| Mock Za'atar Recipe - Food.com thyme, sumac, sesame seed, savory, oregano, marjoram, basil, lemon, salt Try Mock Za'atar from Food.com. - 38728 Serving Size: 1 (100) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 623.2 Calories from Fat 446 g 72 % Total Fat 49.6 g 76 % Satur...
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| Black Dog Garlic Hummus Recipe - Food.com olive oil, pepper, parsley, cayenne pepper, chickpea, lemon, tahini, salt My friend came to a party with this hummus and it was love at first bite. here it is...yeah I'm sure your's is great but this is way better. It is from the Black Dog Cafe in Martha's Vinya...
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| Low Fat Hummus Recipe - Food.com paprika, cayenne pepper, cumin, chickpea, garlic, tahini, soy sauce, lemon juice Hummus is a Middle Eastern dip or spread. There are lots of recipes for it, each with a different proportion of ingredients. If you want to make it truly fat-free, omit the tahini and increase the sea...
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| Hummus With Panfried Zucchini Recipe - Food.com olive oil, sesame seed, pepper, paprika, cumin, chickpea, garlic, zucchini/courgette, tahini, salt, lemon juice Panfried zucchini are perfect for dipping into homemade hummus, served with pita bread and olives Serving Size: 1 (227) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 331 Calori...
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| Middle Eastern Hummus Recipe - Food.com sesame seed oil, olive oil, pepper, cumin, chickpea, garlic, salt, lemon juice I didn't have any tahini, but I found a recipe that doesn't require it. Super tasty and quick to make. Recipe courtesy of Family Feasts for $75 a Week. Serving Size: 1 (90) g Servings Per Rec...
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| Raw Cashew Hummus - Bean-Free! Recipe - Food.com red pepper, cashew, parsley, paprika, cayenne pepper, cumin, olive, garlic, sun dried tomatoes, tahini, salt, lemon juice This hummus has no chick peas, making it great for a primal/paleo diet or anyone else who doesn't eat beans. There are 3 variations listed (four if you count the base recipe). It was posted on who...
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| Vegan Edamame Hummus Recipe - Food.com hot sauce, flax seed oil, olive oil, pepper, edamame, garlic, spinach, tahini, soy sauce, salt, lemon juice From La Dolce Vegan. Serving Size: 1 (60) g Servings Per Recipe: 8 AMT. PER SERVING % DAILY VALUE Calories: 186.2 Calories from Fat 140 g 76 % Total Fat 15.7 g 24 % Saturated Fat 2 g 9 % Choles...
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| Syrian Honey Pomegranate Glaze Recipe - Food.com pomegranate molasses, olive oil, pepper, cardamom, garlic, salt, honey, pomegranate juice Try this on your favorite kabob meat. Serving Size: 1 (64) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 247.7 Calories from Fat 243 g 98 % Total Fat 27 g 41 % Saturated Fat ...
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| Hummus Recipe | SparkRecipes flax seed oil, rosemary, cumin, chickpea, garlic, tahini, lemon juice Easy, delicious and healthy Hummus recipe from SparkRecipes. See our top-rated recipes for Hummus. Rinse and drain chickpeas. Place all ingredients in a food processor and blend until desired consiste...
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| My Favorite Hummus Ever Recipe - Food.com oil, cayenne pepper, cumin, chickpea, lemon, garlic, tahini, salt, water I have tried alot of Hummus recipes but This is my favorite. perfect for an easy and healthy snack. i serve it with pita chips and carrot sticks Serving Size: 1 (76) g Servings Per Recipe: 6 AMT. PE...
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| Humongous Hummus Among Us Recipe - Food.com paprika, cayenne pepper, cumin, chickpea, garlic, tahini, salt, lemon juice, water Lemony... Creamy... Garlicky...Yummy! Serving Size: 1 (101) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 0 Calories from Fat 0 g 0 % Total Fat 0 g 0 % Saturated Fat 0 g 0 % ...
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| Spicy Jerusalem Artichokes-Canning Recipe - Food.com turmeric, pepper, mustard seed, red chili, bay leaf, jerusalem artichoke, garlic, white vinegar, honey Great as a condiment or salad addition. Serving Size: 1 (1503) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 252.5 Calories from Fat 8 g 3 % Total Fat 1 g 1 % Saturated Fat 0...
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| Filfel Chuma Recipe - Food.com oil, paprika, cayenne pepper, caraway, cumin, garlic, salt, lemon juice A spicy condiment paste used by Libyan Jews. This is a shortcut version. Adapted from The Book of New Israeli food. Serving Size: 1 (235) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Cal...
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| Lebanese Tzatziki Cucumber Yogurt Sauce Recipe - Food.com mint, dill, dried garlic, garlic, cucumber, salt, lemon juice, yogurt (plain) I love to spoon these on my gyro sandwiches! Serving Size: 1 (78) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 14.3 Calories from Fat 0 g 6 % Total Fat 0.1 g 0 % Saturated F...
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| Yemen's Very Famous Zhoug! Recipe - Food.com olive oil, pepper, parsley, coriander, jalapeno, chili pepper, cumin, garlic, salt This is a version of the Yemeni spice paste called Zhoug, from Aliza Green. Serving Size: 1 (20) g Servings Per Recipe: 15 AMT. PER SERVING % DAILY VALUE Calories: 45 Calories from Fat 34 g 77 % ...
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| Muhammara Recipe - Food.com pomegranate molasses, red bell pepper, olive oil, walnut, chili pepper, cumin, garlic, salt, bread crumbs A yummy dip, great for pita crisps, or even potato chips!!!!! Serving Size: 1 (203) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 386.6 Calories from Fat 305 g 79 % Total Fat ...
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| Baba Ghanoush - Rachael Ray Recipe - Food.com pitta bread, olive oil, sesame seed, pepper, parsley, garlic, aubergine/eggplant, tahini, salt, lemon juice From Everyday with Rachael Ray Magazine. Serving Size: 1 (278) g Servings Per Recipe: 8 AMT. PER SERVING % DAILY VALUE Calories: 266.3 Calories from Fat 86 g 33 % Total Fat 9.7 g 14 % Saturated ...
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| Baba Ghanoush - Baba Gannoujh Recipe - Food.com teriyaki sauce, olive oil, lemon, garlic, aubergine/eggplant, tahini, salt, yogurt (plain) From Liberty Advance Serving Size: 1 (159) g Servings Per Recipe: 5 AMT. PER SERVING % DAILY VALUE Calories: 150.6 Calories from Fat 79 g 53 % Total Fat 8.9 g 13 % Saturated Fat 1.2 g 6 % Chole...
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| Dukkah Recipe - Food.com olive oil, hazelnut, sesame seed, pepper, coriander seed, cumin, salt, bread From taste.com.au Serving Size: 1 (238) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 886.3 Calories from Fat 721 g 81 % Total Fat 80.2 g 123 % Saturated Fat 7.7 g 38 % Chol...
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| Middle Eastern Orange Paste Recipe - Food.com curry paste, orange peel, thyme, pepper, garlic, tahini, salt, honey, orange juice This is great on chicken, pork and seafoods such as Scallops and Shrimp Serving Size: 1 (76) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 779.3 Calories from Fat 401 g 51 % T...
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| Mohambra Recipe | MyRecipes red bell pepper, pitta bread, cooking spray, walnut, red peppercorn, cumin, onion, garlic, salt, honey Learn how to make Mohambra. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist Step 1 Cut bell peppers in half lengthwise, discarding seeds and memb...
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| Baba Ghanouzh- Arabian Style Roasted Eggplants Recipe - Food.com olive oil, sesame seed, parsley, garlic, aubergine/eggplant, tahini, salt, lemon juice Baba Ghanouzh is a popular Arabic dish of eggplant mashed and mixed with various seasonings. The eggplant is roasted over an open flame before peeling, so that the pulp is soft and has a smoky taste. ...
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| Muhammara Recipe - Food.com red bell pepper, olive oil, walnut, cumin, dried garlic, garlic, salt, bread crumbs, lemon juice, pomegranate syrup ***You can supposedly find pomegranate syrup (aka pomegranate molasses) in the stores, but I’ve never come across any myself, and it’s so easy to make that I’ve pretty much stopped l...
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| Baba Ghanoush Recipe | MyRecipes olive oil, sesame seed, parsley, cumin, lemon, garlic, aubergine/eggplant, tahini, salt, lemon juice Eggplant, garlic, and tahini are key ingredients in this Middle Eastern puree. Serve it as either a spread for sandwiches or as a dip with vegetables or pita bread. Instructions Checklist Step 1 Pre...
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| Hummus Recipe | SparkRecipes olive oil, cumin, allspice, chickpea, garlic, salt, lemon juice, yogurt (plain), water Hummus made from dried beans to reduce the amount of sodium. This recipe calls for dried chickpeas in an effort to reduce sodium content. 1 cup of dried chickpeas will come out to approximately 3 cups...
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| Hummus Recipe | SparkRecipes olive oil, coriander, chickpea, lemon, garlic, tahini Easy, delicious and healthy Hummus recipe from SparkRecipes. See our top-rated recipes for Hummus. Blend everything together in a blonder. Cover and chill for few hours. Number of Servings: 4 Recipe ...
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| Hummus Recipe | SparkRecipes olive oil, dill, chickpea, olive, garlic, tahini, lemon juice Dill Hummus with Greet Olives Blend all ingredients together in a food processor Number of Servings: 3 Recipe submitted by SparkPeople user QWESTS. Share on Facebook Share on Pinterest Share by Emai...
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| hummus Recipe | SparkRecipes olive oil, cumin, chickpea, garlic, tahini, water Recipe from Ready, Set, Spaghetti cookbook Place all ingredients in food processor and puree. Makes 12 servings. Serve with vegetables or mini pitas. Number of Servings: 1 Recipe submitted by SparkPe...
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| Middle Eastern Spice Mix Recipe - Food.com sesame seed, coriander seed, cumin I use this spice mix to coat tofu before pan frying. While it may not be truly authentic the ingredients are easy to find and quick to put together. To coat fish/meat/tofu simply oil the item and roll...
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| Pomegranate Vinegar Recipe - Food.com pomegranate seed, white wine vinegar Great salad dressing! This is from a cooking class I took on gourmet gifts from the kitchen. You can use this to marinate meat or dress fruit salads. Serving Size: 1 (174) g Servings Per Recipe: 1 A...
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| Hummus Recipe | SparkRecipes pepper, cumin, chickpea, lemon, garlic, tahini, salt chick pea dip or sandwich spread Put everything in the work bowl of a food processor. Run it for about 5 minutes, scraping down sides every minute, or until you have a very smooth and thick paste. mak...
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| Hummus - Student Recipes olive oil, sesame seed, pepper, cumin, chickpea, lemon, garlic Costs a fracton of the shop brought variey! Step 1: 1. Tip the chickpeas into a sieve and run cold water over them. Drain and transfer to a food processer or blender Step 2: Step 3: 2. Add the gar...
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| Hummus Recipe | SparkRecipes olive oil, jalapeno, cumin, chickpea, lemon, garlic, salt This is an easy way to make your own hummus. Place all the ingredients into a blender and blend as fine as possible. Add the garbanzo beans and blend as well until as smooth as possible. Add more of t...
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| hummus Recipe | SparkRecipes horseradish, chickpea, garlic, tahini, lemon juice, water blend all the ingrients together until smooth, i like to eat mine with whole wheat pita Number of Servings: 2 Recipe submitted by SparkPeople user FRANK13. Share on Facebook Share on Pinterest Share...
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| Tahini sauce Recipe | SparkRecipes parsley, lemon, garlic, tahini, water This tangy sauce makes a great dipping sauce for Israeli meatballs, falofel, veggies, and pitas. Mix all ingredients well. Makes 16 1-tablespoon servings. Number of Servings: 16 Recipe submitted by S...
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| Hummus Recipe | SparkRecipes red onion, red bell pepper, parsley, cayenne pepper, cumin, chickpea, garlic, tahini, lemon juice Easy, delicious and healthy Hummus recipe from SparkRecipes. See our top-rated recipes for Hummus. 6 x heaping 1/4 cup servings Drain chickpeas and reserve a1 Cup juice. Pour beans into water and rub ...
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