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appetizer,main,side: soup,casserole and stew, stir fry and curry, pasta,noodles and rice, other vegetable dishes

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picture of recipeTurmeric Soup Recipe - Food.com
olive oil,    turmeric,    ginger root,    garlic,    eggs,    salt,    water
A basic Nepalese soup. Good for treating colds. Recipe from The Spice House. Edited to add: This is meant to be a medicinal soup. You wouldn't serve your family a cup of TheraFlu or Lemsip for din...


picture of recipeChicken Bhutuwa Recipe - Food.com
chicken,    chili dried/powder,    oil,    curry powder,    turmeric,    pepper,    ginger root,    red chili,    cumin,    asafoetida,    peas,    spring onion,    onion,    garlic,    salt,    stock or broth,    lemon juice,    water
Classic Chicken Stir-Fried with Nepali Spices and Herbs
Serving Size: 1 (528) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 1011.9   Calories from Fat 634 g 63 %   Total Fat 70.5 ...


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picture of recipePulau Nepalese Basmati Rice Dish Recipe - Food.com
oil,    cashew,    cloves,    cinnamon,    bay leaf,    sultana,    raisin,    onion,    salt,    rice
This is an amazing rice side dish with complex flavors, but simple prep! It has a sweet and salty element to it and the spices will make your kitchen SING! Originally made for a Girl Scout function, b...


picture of recipeChicken Tarkari Recipe - Food.com
chicken breast,    chili dried/powder,    oil,    curry powder,    turmeric,    pepper,    ginger root,    coriander leaf,    cumin,    cardamom,    bay leaf,    onion,    garlic,    tomato,    salt,    stock or broth,    water
(Classic Tender Chicken Curried in Tomato and Himalayan Herbs)
Serving Size: 1 (586) g   Servings Per Recipe: 3   AMT. PER SERVING % DAILY VALUE   Calories: 780.4   Calories from Fat 425 g 54 %   Total Fat...


picture of recipeMango Chicken Tarkari Recipe - Food.com
chicken breast,    chili paste,    turmeric,    pepper,    ginger root,    coriander leaf,    cumin,    mango,    onion,    garlic,    salt,    lemon juice,    ghee
Nepali Chicken Curried with Mango and Spices
Serving Size: 1 (530) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 1141.9   Calories from Fat 592 g 52 %   Total Fat 65.9 g 101 %   Sa...


picture of recipeBeans and Bamboo Shoots Tarkari Recipe - Food.com
chili dried/powder,    oil,    curry powder,    turmeric,    pepper,    ginger root,    coriander,    black-eyed pea,    potato,    bamboo shoots,    onion,    garlic,    tomato,    mustard,    salt,    stock or broth,    water
This Nepali dish is prepared with soaked black-eyed beans and fermented bamboo shoots curried in spices.
Serving Size: 1 (482) g   Servings Per Recipe: 3   AMT. PER SERVING % DAILY VALUE   Calories: 475....


picture of recipeNepalese Potato, Tomato and Pea Curry Recipe - Food.com
oil,    turmeric,    pepper,    ginger root,    coriander seed,    green chili,    cumin,    peas,    potato,    onion,    garlic,    tomato,    salt,    water
A rich flavored curry-easy to make and not expensive. Can be thrown together at the last minute, a favorite also with vegetarians.
Serving Size: 1 (284) g   Servings Per Recipe: 3   AMT. PER SERVING % D...


picture of recipeLamb Tarkari Recipe - Food.com
chili dried/powder,    oil,    curry powder,    turmeric,    pepper,    ginger root,    coriander,    cumin,    onion,    garlic,    lamb,    salt,    stock or broth,    yogurt (plain),    water
(Classic Nepali Lamb Curried in Yogurt and Himalayan Herbs)
Serving Size: 1 (411) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 1116.3   Calories from Fat 698 g 63 %   Total Fat 7...


picture of recipeLamb Chili Sekuwa Recipe - Food.com
tomato paste,    red bell pepper,    chili paste,    sesame seed oil,    oil,    turmeric,    pepper,    ginger root,    cumin,    onion,    garlic,    lamb,    soy sauce,    salt,    honey
(Nepali Grilled Lamb Slices Marinated in Chili Sauce)
Serving Size: 1 (453) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 1028.2   Calories from Fat 558 g 54 %   Total Fat 62 g 95...


picture of recipeTibetan Noodles with Vegetables | Recipes Wiki | Fandom
red potato,    bean threads,    cloud ear mushroom,    red bell pepper,    oil,    turmeric,    paprika,    ginger root,    peas,    onion,    garlic,    tomato,    water
Called Tse Ping, this is a vegetarian version of a dish often served at weddings and other Tibetan celebrations. 3 red potatoes 4 ounces bean thread noodles 1⁄2 cup dried wood ear mushrooms 1 on...

recipes with the same ingredients...
Tibetan Noodles with Vegetables Recipe - Food.com


picture of recipePahadiya Lamb Tarkari Recipe - Food.com
chili dried/powder,    oil,    turmeric,    pepper,    nutmeg,    ginger root,    coriander leaf,    cumin,    onion,    garlic,    tomato,    lamb,    salt,    stock or broth,    water
Classic Nepali Tender Lamb Curried in Tomato and Himalayan Herbs, Mountain Style. It is a simple dish that is hearty and satisfying. Perfect for mountain trekkers.
Serving Size: 1 (505) g   Servings Pe...


picture of recipeLamb Bhutuwa (Nepali Lamb Stir-Fried in Himalayan Spices) - Recipe #18490 - Foodgeeks
chili dried/powder,    oil,    curry powder,    turmeric,    pepper,    ginger root,    red chili,    cumin,    asafoetida,    peas,    spring onion,    onion,    garlic,    lamb,    salt,    stock or broth,    lemon juice,    water
Try this recipe for Lamb Bhutuwa (Nepali Lamb Stir-Fried in Himalayan Spices) on Foodgeeks.com
In a large bowl, combine two tablespoons of oil, one tablespoon of lemon juice, 1/2 teaspoon of turmeric,...


picture of recipeTibetan Potato Soup Recipe - Food.com
butter,    mashed potato,    chili dried/powder,    garam masala,    turmeric,    pepper,    ginger root,    coriander,    spring onion,    onion,    garlic,    spinach,    white vinegar,    soy sauce,    salt,    tofu,    water
I simplified this recipe from 'The Kopan Cookbook,' a collection of recipes from a Tibetan monastery, which was reviewed and excerpted in the L.A. Times Food Section several years ago.
Serving...


picture of recipeChili Papad | Recipes Wiki | Fandom
red onion,    mustard oil,    oil,    curry powder,    ginger root,    coriander,    red chili,    cumin,    garlic,    tomato,    salt,    lime juice
Papad seasoned with chilies and spices 5 sheets pappadams 1 tablespoon curry powder 1 tablespoon finely chopped garlic 1 tablespoon finely chopped ginger 10 fresh red chilies, finely chopped 5 tablesp...


picture of recipeTibetan Potato Soup Recipe - Food.com
butter,    mashed potato,    red onion,    chili dried/powder,    turmeric,    pepper,    ginger root,    coriander,    spring onion,    garlic,    spinach,    white vinegar,    soy sauce,    salt,    tofu,    water
Found online; posting for ZWT6 (Asia/Tibet)
Serving Size: 1 (267) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 149.6   Calories from Fat 66 g 45 %   Total Fat 7.4 g 11 %   Saturat...


picture of recipeNepalese Paratha Recipe - Food.com
anise,    potato,    sugar,    flour
This recipe is also used in Bangladesh. Posted for ZWT6. From worldcook.htm.
Serving Size: 1 (93) g   Servings Per Recipe: 3   AMT. PER SERVING % DAILY VALUE   Calories: 274.2   Calories from Fat 5 g 2 % ...


picture of recipeVegetable Momo Filling, (Tse Momo) Recipe - Food.com
oil,    szechuan pepper,    paprika,    mint,    ginger root,    spring onion,    onion,    celery,    spinach,    cabbage,    soy sauce,    salt
Vegetable momos are unusual in Tibet. However, this recipe was developed at one of thr Tibetan farming settlements in south India, where meat is an expensive luxury. Recipe from the Lhasa Moon Tibetan...


picture of recipeTofu Chili Recipe - Food.com
ginger garlic paste,    red onion,    red bell pepper,    green bell pepper,    corn oil,    turmeric,    fenugreek/methi seed,    coriander,    green chili,    cumin,    onion,    tomato,    soy sauce,    salt,    tofu,    lemon juice
Hot and spicy dish prepared with Tofu bean (cube)This will be as popular as chicken chilli for those who takes only vegetables.
Serving Size: 1 (495) g   Servings Per Recipe: 3   AMT. PER SERVING % DAIL...


picture of recipeTibetan Style Tofu Stew Recipe - Food.com
chili dried/powder,    oil,    turmeric,    lemongrass,    kaffir lime leaves,    ginger root,    coriander,    coconut milk,    lime,    shallot,    garlic,    fish sauce,    soft tofu,    palm sugar
This is a dish inspired by tasty dish I had a Tibetan restaurant recently in Brisbane. It is delicious served with rice. If you don't like tofu, you could substitute any other meat. You'll wan...


picture of recipeNepalese Vegetable Pulao Recipe - Food.com
turmeric,    ginger root,    cloves,    green chili,    cinnamon,    cumin,    black cardamom,    bay leaf,    peas,    onion,    garlic,    tomato,    salt,    rice,    lemon juice
This is a lovely dish that is pretty easy to put together, and is full of flavor. :)
Serving Size: 1 (175) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 266.7   Calories from Fat...


picture of recipeBeans and Bamboo Shoots Recipe - Food.com
chili dried/powder,    vegetable stock,    chicken stock,    mustard oil,    turmeric,    pepper,    ginger root,    coriander seed,    coriander,    cumin,    black-eyed pea,    potato,    bamboo shoots,    onion,    garlic,    tomato,    salt,    yogurt (plain)
From Nepal, this looks like a fabulous dish for the World Tour.
Serving Size: 1 (285) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 301.5   Calories from Fat 115 g 38 %   Total F...


picture of recipeChicken Sukuti (Crispy Smoked Chicken Marinated in Nepali Spices) - Recipe #18499 - Foodgeeks
chili paste,    turmeric,    pepper,    nutmeg,    ginger root,    cumin,    asafoetida,    whole chicken,    salt,    honey,    molasses,    water
Try this recipe for Chicken Sukuti (Crispy Smoked Chicken Marinated in Nepali Spices) on Foodgeeks.com
In a large pot, boil water combined with cumin powder, ginger, timur, asafetida, nutmeg, half tea...





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