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appetizer,main,side: soup,casserole and stew, soup and broth, casserole and stew
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picture of recipeGormeh Sabzi Inspired Lamb Recipe - Food.com
dried lime,    olive oil,    oil,    pepper,    potato,    onion,    garlic,    kale,    salt
This dish exists because I couldn't find out what the greens in Gormeh Sabzi (a Persian Stew) are. Thanks to the internet I do know now, but meanwhile I turned it into a dish that I actually prefe...


picture of recipePersian Split Pea and Barley Stew Recipe - Food.com
vegetable stock,    barley,    pepper,    parsley,    cayenne pepper,    cinnamon,    cardamom,    bay leaf,    peas,    lemon,    potato,    carrot,    onion,    garlic,    tomato,    salt,    water
This comes from my Moosewood Low-Fat cookbook. I think this could be OAMC and/or made in the crock pot.
Serving Size: 1 (377) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 360.3...


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picture of recipePersian Split Pea and Barley Stew Recipe | SparkRecipes
vegetable stock,    barley,    pepper,    cayenne pepper,    cinnamon,    cardamom,    bay leaf,    peas,    lemon,    potato,    carrot,    onion,    garlic,    tomato,    salt,    water
This is a delicious slightly more exotic version of Split Pea soup. It's filling, nutritious and really tasty! (It's also easy to make, and cheap!)
In a medium saucepan, bring the barley, bay ...


picture of recipePersain Carrot Soup Recipe - Food.com
vegetable stock,    olive oil,    cumin,    bay leaf,    carrot,    leek,    garlic,    sugar,    lemon juice
This is a smooth, mellow soup that can be served hot or cold. If you like, you can add cooked rice or noodles to the finished soup.
Serving Size: 1 (101) g   Servings Per Recipe: 6   AMT. PER SERVING % ...


picture of recipePersian Multi-lentil Stew Recipe | SparkRecipes
split peas,    oil,    turmeric,    ginger root,    coriander seed,    cloves,    green chili,    cayenne pepper,    cinnamon,    lentil,    carrot,    onion,    garlic,    tomato,    spinach,    salt,    water
Easy, delicious and healthy Persian Multi-lentil Stew recipe from SparkRecipes. See our top-rated recipes for Persian Multi-lentil Stew.
Combine lentils, peas, 6 cups water, 1/2 of onion, undrained sp...





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