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picture of recipeJacob's Middle Eastern Lentil Soup Recipe - Food.com
red bell pepper,    olive oil,    red peppercorn,    cumin,    lentil,    onion,    salt,    lemon juice,    water
This recipe came out of our home school Bible Workbook called Genesis to Joshua. My children had to make it one day for Bible Class. For those who need a refresher...Esau came in from the wilderness a...


picture of recipeSplit Pea Hummus Recipe | MyRecipes
green split peas,    olive oil,    cumin,    garlic,    salt,    lemon juice
This fun Southern twist on traditional hummus is inexpensive and tasty. Serve it as an appetizer with fresh vegetables and pita chips.
Instructions Checklist   Step 1   Sort and wash peas. Bring garlic ...


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picture of recipeArabic Lentil Soup - Shorbat Addas Recipe - Food.com
oil,    pepper,    lentil,    onion,    salt,    water
This is a very typical Arabic soup made with very few ingredients. The taste is amazing and your stomach will thank you if you eat it on a warm, rainy day. Make it a meal by adding torn up pieces of p...


picture of recipeLebanese Lentil and Swiss Chard Soup Recipe - Food.com
olive oil,    lentil,    lemon,    garlic,    swiss chard,    salt,    water
A simple, fairly quick recipe to enjoy as the nights grow cooler. And as NA*ME Tag gets busier! ;)
Serving Size: 1 (254) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 152.6   Cal...


picture of recipeArmenian Apricot Soup Recipe - Food.com
olive oil,    cumin,    lentil,    apricot,    carrot,    onion,    salt,    water
From The Soup Peddler's Slow & Difficult Soups by David Ansel.
Serving Size: 1 (372) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 395.1   Calories from Fat 33 g 8 %   Tot...


picture of recipeApple Curry Soup With Chavrie Recipe
oil,    curry powder,    turmeric,    coconut milk,    apple,    mushrooms,    leek,    apple cider
This is a unique twist on a seasonal soup! Nice on cold days and perfect to impress at your next dinner party!
Sweat leeks and mushrooms in vegetable oil until tender (without color) in a heavy gauge ...


picture of recipeTurlu - Vegetable Stew Recipe
olive oil,    pepper,    potato,    onion,    tomato,    sweet pepper,    aubergine/eggplant,    salt,    water
Remove stem from eggplant, wash well then peel off 1 cm (1/2 inch) strips of skin lengthwise at intervals giving a striped effect. Cut long eggplants in 1 cm (1/2 inch) slices; oval eggplant should be...


picture of recipeLeblebi (tunisian Chickpea Soup) Recipe
vegetable stock,    olive oil,    pepper,    oregano,    coriander leaf,    jalapeno,    caraway,    chickpea,    garlic,    salt,    lemon juice,    water
Nice, light and brothy soup from Tunisia. Perfect to beat the chills.
In a large saucepan or soup pot, saute the garlic and jalapenos in the olive oil until garlic is lightly golden.   Add the caraway ...


picture of recipeGormeh Sabzi Inspired Lamb Recipe - Food.com
dried lime,    olive oil,    oil,    pepper,    potato,    onion,    garlic,    kale,    salt
This dish exists because I couldn't find out what the greens in Gormeh Sabzi (a Persian Stew) are. Thanks to the internet I do know now, but meanwhile I turned it into a dish that I actually prefe...


picture of recipeGrandma's Lebanese Chili Recipe - Food.com
bulgur wheat,    olive oil,    cashew,    turmeric,    coriander seed,    cloves,    cayenne pepper,    cumin,    allspice,    chickpea,    carrot,    onion,    tomato,    cauliflower,    soy sauce
This is a chili with curry that was brought to our preliminary chili cook-off in October 2007 by member Bruce Kravitz. The photo was taken post-devouring at the potluck.
Serving Size: 1 (317) g   Servi...


picture of recipePersian Split Pea and Barley Stew Recipe - Food.com
vegetable stock,    barley,    pepper,    parsley,    cayenne pepper,    cinnamon,    cardamom,    bay leaf,    peas,    lemon,    potato,    carrot,    onion,    garlic,    tomato,    salt,    water
This comes from my Moosewood Low-Fat cookbook. I think this could be OAMC and/or made in the crock pot.
Serving Size: 1 (377) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 360.3...


picture of recipeMiddle Eastern Vegetable Stew Recipe - Food.com
green bell pepper,    chili dried/powder,    vegetable stock,    pepper,    mint,    cumin,    chickpea,    potato,    carrot,    celery,    zucchini/courgette,    tomato,    salt
This comes from 1000 Great Recipes. Posting for ZWT3. “This spiced dish of mixed vegetables can be served as a side dish or a vegetarian main course.”
Serving Size: 1 (325) g   Servings Per...


picture of recipePersian Split Pea and Barley Stew Recipe | SparkRecipes
vegetable stock,    barley,    pepper,    cayenne pepper,    cinnamon,    cardamom,    bay leaf,    peas,    lemon,    potato,    carrot,    onion,    garlic,    tomato,    salt,    water
This is a delicious slightly more exotic version of Split Pea soup. It's filling, nutritious and really tasty! (It's also easy to make, and cheap!)
In a medium saucepan, bring the barley, bay ...


picture of recipeRed Lentil Soup Recipe - Food.com
vegetable stock,    olive oil,    canola oil,    pepper,    cumin,    lentil,    onion,    salt,    rice
Serving Size: 1 (72) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 253.2   Calories from Fat 105 g 41 %   Total Fat 11.7 g 17 %   Saturated Fat 1 g 5 %   Cholesterol 0 mg 0 %   Sodiu...


picture of recipeArabic Eggplant Stew Recipe | MyRecipes
olive oil,    pepper,    onion,    tomato,    aubergine/eggplant,    salt
Keep it easy. This is Kathren McIntyre's favorite approach to cooking, which she ably applies in this vegetarian stew. It is good as a main dish and as a pasta sauce. We like it cold, too.
Instruc...


picture of recipeKidney Bean Soup Recipe - Food.com
tomato paste,    oil,    pepper,    parsley,    ginger root,    cumin,    kidney bean,    onion,    garlic,    salt,    salsa,    water
This is a very easy to prepare and tasty recipe. I work and go to school full time so dont have time to prepare fancy stuff. This hardly takes half hour to prepare and very filling and delicious. I go...


picture of recipePersain Carrot Soup Recipe - Food.com
vegetable stock,    olive oil,    cumin,    bay leaf,    carrot,    leek,    garlic,    sugar,    lemon juice
This is a smooth, mellow soup that can be served hot or cold. If you like, you can add cooked rice or noodles to the finished soup.
Serving Size: 1 (101) g   Servings Per Recipe: 6   AMT. PER SERVING % ...


picture of recipeLentil Soup Neomonde Recipe - Food.com
olive oil,    pepper,    parsley,    lentil,    potato,    yellow squash,    carrot,    onion,    garlic,    celery,    spinach,    salt,    lemon juice,    water
Another wonderful recipe from my favorite Middle Eastern deli. Recipe from the Specialty of the House column of the (Raleigh NC) News & Observer
Serving Size: 1 (396) g   Servings Per Recipe: 20   A...


picture of recipeBulgur with Mushrooms and Almonds Recipe - Food.com
bulgur wheat,    vegetable stock,    olive oil,    almond,    pepper,    mushrooms,    salt
I got this recipe with my Mastercook program. Apparently it originally came from Cook's Magazine, June 1990. Bulgur makes a tasty change from rice. I serve this either a leafy green vegetable or a...


picture of recipeMiddle Eastern Red Lentil Soup Recipe - Food.com
oil,    nutmeg,    coriander,    cumin,    lentil,    lemon,    garlic,    salt,    water
This recipe is a family tradition that my mother recieved from her mother who recieved it from her mother, all the way back. It is a easy quick soup to make that is very filling and very delicious. It...


picture of recipeLentil and Spinach Soup Recipe - Food.com
cornstarch,    oil,    lentil,    onion,    garlic,    celery,    spinach,    salt,    lemon juice,    water
In Lebanon, this soup is called Adas B'Sbaanegh and is prepared as a starter course or mezze. Though I have not yet tried it, the recipe looks quite straight forward with pleasing results. Traditi...


picture of recipeLebanese Lentil and Collards Soup Recipe - Food.com
collard greens,    olive oil,    cinnamon,    cumin,    lentil,    onion,    garlic,    salt,    lemon juice,    water
From Allrecipes. Described as a purely Lebanese and can be eaten hot or room temp. The poster, Farah Momtaz, stresses the importance of using the red lentils. Posting for the tag game in NAME.
Serving...


picture of recipeCarrot And Cilantro Soup Recipe
vegetable stock,    olive oil,    pepper,    coriander leaf,    carrot,    onion,    garlic,    salt
Simple cooked soup with garlic and onions, blended with fresh cilantro
heat oil in a pan, add onions and garlic and fry for 3-4 minutes or till   softened. add carrots and continue to fry for another 4...


picture of recipeCrushed Lentil Soup - Shawrbat 'adas Majroosha Recipe - Food.com
olive oil,    saffron,    pepper,    coriander seed,    cumin,    lentil,    onion,    salt,    rice,    lemon juice,    water
This recipe is just like the crushed lentil soup you find at most Lebanese restaurants. My 4 year old son loves this soup!
Serving Size: 1 (418) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VAL...


picture of recipeAlgerian Vegetable Stew Recipe
green bell pepper,    olive oil,    pepper,    basil,    carrot,    onion,    garlic,    zucchini/courgette,    tomato,    aubergine/eggplant,    salt,    water
Heat oil in heavy duty pan and cook and stir for several minutes all ingredients except tomatoes and basil.   Then cover and cook medium low heat for 45 minutes.   Stir in tomatoes and simmer uncovered ...


picture of recipe'akwa - Traditional Yemeni Oxtail Stew Recipe - Food.com
fenugreek/methi,    turmeric,    saffron,    pepper,    caraway,    cardamom,    onion,    garlic,    tomato,    salt
This is a very traditional dish from Yemen and is made with Oxtail - hence it's name 'Akwa (this is the Yemeni word for Oxtail or literally the thickest part of the tail. It has one of the len...


picture of recipeChickpealentil And Bean Soup Recipe
red onion,    vegetable stock,    olive oil,    turmeric,    paprika,    mint,    cinnamon,    cumin,    kidney bean,    lentil,    chickpea,    garlic,    spinach,    lemon juice
This soup will warm u up on a cold day filled with lots of flavor it will be a hit with the kids my one year old loves it
heta oil in pan, add onion,garlic and spices stirring until onions are soft.   ...


picture of recipeLentil and Rice Casserole Recipe - Food.com
red bell pepper,    chili dried/powder,    vegetable stock,    garam masala,    pepper,    cumin,    basil,    lentil,    leek,    garlic,    green beans,    tomato,    sweetcorn,    broccoli,    salt,    rice
Pretty easy and pretty tasty, makes a great vegetarian main course.
Serving Size: 1 (249) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 263.8   Calories from Fat 16 g 6 %   Total ...


picture of recipeVegan Chickpea and Tomato Soup Recipe - Food.com
tomato paste,    vegetable stock,    olive oil,    curry powder,    parsley,    paprika,    coriander,    cumin,    bay leaf,    basil,    chickpea,    carrot,    garlic,    celery,    tomato,    tahini,    soy sauce,    salt
A simple yet satisfying vegan soup with a bit of middle eastern accent. I used pre-prepared curry powder (for the sake of simplicity), but a custom curry blend would be great.
Serving Size: 1 (302) g ...


picture of recipeLebanese-Style Red Lentil Soup Recipe | SparkRecipes
cayenne pepper,    cumin,    dried garlic,    lentil,    onion,    salt,    water
We tasted this soup for the first time while living in Dubai and have been in love with it ever since.
Combine ingredients in a soup pot. Bring to a boil, reduce to simmer, and allow to cook until le...


picture of recipeA Fricken Vegetarian Stew Recipe
turmeric,    coriander seed,    cinnamon,    cumin,    dried ginger,    chickpea,    raisin,    sweet potato,    parsnip,    onion,    zucchini/courgette,    tomato,    cous cous,    water
AKA african vegetarian stew. Root vegetables, chick-peas, cous cous, with a few raisins to keep it interesting.....ALL my favourites havin a big ol' vegetarian orgy in my stew pot. WOO HOOO.
Throw...


picture of recipePotato Butternut And Tomato Tagine Recipe
parsley,    paprika,    coriander seed,    red chili,    cinnamon,    cumin,    butternut squash,    potato,    garlic,    tomato,    apple cider vinegar,    salt,    lemon juice,    water
Saffron-scented couscous is a killer accompaniment to this warming, exotic vegetarian dish. If you don't own a cooking tagine (do NOT use a purely decorative one) use a Dutch oven or covered casse...


picture of recipeShawrbat 'adas Bil-Tamar Hindi Recipe - Food.com
olive oil,    tamarind,    pepper,    mint,    ginger root,    chili pepper,    cumin,    lentil,    onion,    garlic,    tomato,    salt,    water
Tamarind and Lentil Soup from the Arabian Gulf. Recipe by Vegetarian Journal
Serving Size: 1 (454) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 131.5   Calories from Fat 44 g 34...


picture of recipePersian Multi-lentil Stew Recipe | SparkRecipes
split peas,    oil,    turmeric,    ginger root,    coriander seed,    cloves,    green chili,    cayenne pepper,    cinnamon,    lentil,    carrot,    onion,    garlic,    tomato,    spinach,    salt,    water
Easy, delicious and healthy Persian Multi-lentil Stew recipe from SparkRecipes. See our top-rated recipes for Persian Multi-lentil Stew.
Combine lentils, peas, 6 cups water, 1/2 of onion, undrained sp...


picture of recipeEggplant Lentil Stew with Pomegranate Molasses Recipe | SparkRecipes
pomegranate molasses,    tomato paste,    red pepper,    olive oil,    mint,    green chili,    lentil,    onion,    garlic,    tomato,    aubergine/eggplant,    salt,    water
Posted from original http://simplyrecipes.com/recipes/eggplant_lentil_stew_with_pomegranate_molasses/
1 Partially peel the eggplant so it has lengthwise stripes, then cut it lengthwise into 4 slices. ...


picture of recipefoul medammas (middle eastern fava bean & chickpea stew) Recipe | SparkRecipes
olive oil,    canola oil,    parsley,    mint,    coriander leaf,    cumin,    chickpea,    lemon,    onion,    garlic,    fava beans,    salt,    water
this is a typical breakfast food in the middle east. Originating from Egypt, but very popular in the Levant as well.
sautee onions in canola oil add fava beans and chickpeas add garlic and salt add wa...





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