Warning: Undefined array key "poor_quality" in /var/www/foodferret/html/v102/index.php on line 1373

Warning: Undefined array key "vegetarian" in /var/www/foodferret/html/v102/index.php on line 1373

Warning: Undefined array key "vegan" in /var/www/foodferret/html/v102/index.php on line 1373

Warning: Undefined array key "polynesia" in /var/www/foodferret/html/v102/index.php on line 1373

Warning: Undefined array key "oceania" in /var/www/foodferret/html/v102/index.php on line 1373

Warning: Undefined array key "" in /var/www/foodferret/html/v102/index.php on line 1373

Warning: Undefined array key 1 in /var/www/foodferret/html/v102/index.php on line 1373

Warning: Undefined array key 1 in /var/www/foodferret/html/v102/index.php on line 1373

Warning: Undefined array key 1 in /var/www/foodferret/html/v102/index.php on line 1373

Warning: Undefined array key "no_cook" in /var/www/foodferret/html/v102/index.php on line 1373

Warning: Undefined array key "alcoholic_long_drink" in /var/www/foodferret/html/v102/index.php on line 1373

Warning: Undefined array key "drink" in /var/www/foodferret/html/v102/index.php on line 1373

Warning: Undefined array key "cocktail" in /var/www/foodferret/html/v102/index.php on line 1373

Warning: Undefined array key 1 in /var/www/foodferret/html/v102/index.php on line 1373

Warning: Undefined array key 1 in /var/www/foodferret/html/v102/index.php on line 1373

Warning: Undefined array key 1 in /var/www/foodferret/html/v102/index.php on line 1373

Warning: Undefined array key "salad" in /var/www/foodferret/html/v102/index.php on line 1373

Warning: Undefined array key "appetizer_main_side" in /var/www/foodferret/html/v102/index.php on line 1373

Warning: Undefined array key 1 in /var/www/foodferret/html/v102/index.php on line 1373

Warning: Undefined array key "soup_and_broth" in /var/www/foodferret/html/v102/index.php on line 1373

Warning: Undefined array key "soup_casserole_and_stew" in /var/www/foodferret/html/v102/index.php on line 1373

Warning: Undefined array key 1 in /var/www/foodferret/html/v102/index.php on line 1373

Warning: Undefined array key "bread" in /var/www/foodferret/html/v102/index.php on line 1373

Warning: Undefined array key "bread_pastry_sandwich_etc" in /var/www/foodferret/html/v102/index.php on line 1373

Warning: Undefined array key 1 in /var/www/foodferret/html/v102/index.php on line 1373

Warning: Undefined array key 1 in /var/www/foodferret/html/v102/index.php on line 1373

Warning: Undefined array key "candy" in /var/www/foodferret/html/v102/index.php on line 1373

Warning: Undefined array key "dessert" in /var/www/foodferret/html/v102/index.php on line 1373

Warning: Undefined array key 1 in /var/www/foodferret/html/v102/index.php on line 1373

Warning: Undefined array key 1 in /var/www/foodferret/html/v102/index.php on line 1373

Warning: Undefined array key 1 in /var/www/foodferret/html/v102/index.php on line 1373

Warning: Undefined array key "raw_food" in /var/www/foodferret/html/v102/index.php on line 1373

Warning: Undefined array key 1 in /var/www/foodferret/html/v102/index.php on line 1373

Warning: Undefined array key 1 in /var/www/foodferret/html/v102/index.php on line 1373

Warning: Undefined array key 1 in /var/www/foodferret/html/v102/index.php on line 1373

Warning: Undefined array key 1 in /var/www/foodferret/html/v102/index.php on line 1373

Warning: Undefined array key "dip" in /var/www/foodferret/html/v102/index.php on line 1373

Warning: Undefined array key "condiments_sauces_toppings" in /var/www/foodferret/html/v102/index.php on line 1373

Warning: Undefined array key 1 in /var/www/foodferret/html/v102/index.php on line 1373

Warning: Undefined array key 1 in /var/www/foodferret/html/v102/index.php on line 1373

Warning: Undefined array key 1 in /var/www/foodferret/html/v102/index.php on line 1373

Warning: Undefined array key 1 in /var/www/foodferret/html/v102/index.php on line 1373

Warning: Undefined array key "dairy_drink_and_milk_shake" in /var/www/foodferret/html/v102/index.php on line 1373

Warning: Undefined array key 1 in /var/www/foodferret/html/v102/index.php on line 1373

Warning: Undefined array key 1 in /var/www/foodferret/html/v102/index.php on line 1373

Warning: Undefined array key 1 in /var/www/foodferret/html/v102/index.php on line 1373

Warning: Undefined array key "cookie_and_biscuit" in /var/www/foodferret/html/v102/index.php on line 1373

Warning: Undefined array key "cookie__pastry__muffin_etc" in /var/www/foodferret/html/v102/index.php on line 1373

Warning: Undefined array key 1 in /var/www/foodferret/html/v102/index.php on line 1373

Warning: Undefined array key 1 in /var/www/foodferret/html/v102/index.php on line 1373

Warning: Undefined array key "side_vegetables" in /var/www/foodferret/html/v102/index.php on line 1373

Warning: Undefined array key "other_vegetable_dishes" in /var/www/foodferret/html/v102/index.php on line 1373

Warning: Undefined array key 1 in /var/www/foodferret/html/v102/index.php on line 1373

Warning: Undefined array key 1 in /var/www/foodferret/html/v102/index.php on line 1373

Warning: Undefined array key 1 in /var/www/foodferret/html/v102/index.php on line 1373

Warning: Undefined array key "cake" in /var/www/foodferret/html/v102/index.php on line 1373

Warning: Undefined array key "cake__pie_and_tart" in /var/www/foodferret/html/v102/index.php on line 1373

Warning: Undefined array key 1 in /var/www/foodferret/html/v102/index.php on line 1373

Warning: Undefined array key "fruit_pudding" in /var/www/foodferret/html/v102/index.php on line 1373

Warning: Undefined array key "pudding" in /var/www/foodferret/html/v102/index.php on line 1373

Warning: Undefined array key 1 in /var/www/foodferret/html/v102/index.php on line 1373

Warning: Undefined array key "non_alcoholic_party" in /var/www/foodferret/html/v102/index.php on line 1373

Warning: Undefined array key 1 in /var/www/foodferret/html/v102/index.php on line 1373

Warning: Undefined array key 1 in /var/www/foodferret/html/v102/index.php on line 1373

Warning: Undefined array key 1 in /var/www/foodferret/html/v102/index.php on line 1373

Warning: Undefined array key 1 in /var/www/foodferret/html/v102/index.php on line 1373
polynesia: vegan recipes (page 1) - FoodFerret

Search Mode

Normal
By Ingredients At Hand   
All Listed No Unlisted

Title Keywords (best match)


Disable Safe Mode

Recipe Type:

appetizer,main,side
dessert
drink
condiments,sauces,toppings

Cuisine From:   (clear)

africa 
the americas 
asia 
europe 
middle east 
oceania
  australia 
  fiji 
  polynesia 
  guam 
  micronesia 
  new zealand 
  samoa 
  solomon islands 
  tonga 

Other Cuisine:

cajun and creole   mediterranean   scandinavian   jewish  

Dietary Restrictions:

Vegetarian
Vegan
my Cupboard

Cooking:

No-cook   Raw Food

Must Include Ingredients:

Must Exclude Ingredients:

Exclude all ingredients containing:

 milk     gluten     soya     seafood     shellfish     wheat     alcohol     non vegan     non raw food   



Ingredient Suggestions:

 vodka
add to must include list
add to must exclude list
 ice
add to must include list
add to must exclude list
 pineapple juice
add to must include list
add to must exclude list
 gin
add to must include list
add to must exclude list
 pomegranate syrup
add to must include list
add to must exclude list
 cranberry juice
add to must include list
add to must exclude list
 rum
add to must include list
add to must exclude list
 amaretto
add to must include list
add to must exclude list
 chickpea
add to must include list
add to must exclude list
 lemon and lime soft drink
add to must include list
add to must exclude list
 coconut milk
add to must include list
add to must exclude list
 vanilla ice cream
add to must include list
add to must exclude list

more...

Display

Small (mobile)      Full

HIDE    
Find Ingredient:
 mode   

+common items   (6)
+drinks   (671)
+soft drink   (65)
energy drink 
+all juice drinks   (63)
fruit juice 
other juice drinks 
+drink syrups   (48)
fruit syrup 
non-fruit syrup 
+coffee , tea , hot chocolate etc   (16)
+other non-alcoholic drinks   (4)
+drink mixes   (15)
+alcoholic drinks   (460)
+ale , beer and cider   (8)
+wine , fortified wine , vermouth etc   (44)
+sweet alcoholic drinks   (21)
+general flavored liqueur   (51)
fruit flavored liqueur 
non-fruit flavored liqueur 
+vodka drinks   (43)
+schnapps   (30)
+rum drinks   (23)
+brandy drinks   (14)
+whisky and whisky liqueurs   (22)
whisky's 
whisky liqueurs 
+chocolatey liqueurs   (13)
+coffee liqueurs   (9)
+cream liqueurs   (15)
+creme liqueurs   (14)
+berry liqueurs   (13)
+fruit liqueurs   (38)
+nut flavored liqueurs   (4)
+flower liqueurs   (3)
+anise flavored herbal liqueurs   (16)
+herbal liqueurs   (27)
+other liqueurs   (52)
+fruit   (146)
+citrus fruit   (21)
+tree fruit   (9)
+stone fruits   (13)
+berries   (22)
+asian fruit   (4)
+other fruit   (77)
+vegetables   (263)
+peppers and chilis , including dried   (30)
+brassicas   (19)
+leafy and salad vegetables   (29)
+fruiting and flowering vegetables   (27)
+podded vegetables   (16)
+bulb and stem vegetables   (23)
+root vegetables   (31)
+sea vegetables   (11)
+mushrooms   (17)
+beans   (34)
+other vegetables   (26)
+nuts , seeds and grain   (78)
+nuts , nut butter and nut milk   (29)
nuts 
nut butter 
nut milk 
+seeds and seed butter   (3)
+rice , noodles and grains   (19)
+cereal grains   (21)
+prepared grains   (6)
+meat , seafood and dairy   (398)
+meat products   (196)
+beef   (22)
beef steak 
beef joint 
+meat   (37)
pork 
lamb 
+poultry   (34)
chicken 
duck 
turkey 
+reptiles and amphibians   (3)
+meat-dried , cured , processed etc   (22)
+liver , offal etc   (37)
liver 
beef offal 
lamb or sheep offal 
pork offal 
poultry offal 
+burger (all meat types)   (3)
+sausage products   (23)
+pate and meat pastes   (10)
+seafood   (84)
+fish   (51)
+other fish products   (10)
fish oil 
+all fish eggs   (1)
+crustaceans   (7)
+mollusks   (15)
+dairy   (118)
+milk , cream and butter   (30)
all milk 
milkshake 
all cream 
+all yogurt   (14)
fruit yogurt 
+cheese   (66)
+all eggs   (8)
eggs 
+alternative dairy and proteins   (32)
+alternative dairy   (12)
+alternative milk   (5)
+alternative yogurt   (3)
+meat alternatives and protein sources   (20)
artificial meat 
protein 
+general cooking ingredients   (720)
+herbs , spices and mixtures   (227)
+herbs and spices   (190)
+herb and spice mixtures   (27)
+seasoning   (10)
+condiments , preserves , sauces etc   (125)
+all vinegar   (15)
+pickles   (12)
+common condiments and flavoring agents   (40)
+other condiments and flavoring agents   (58)
+flavorings , sweeteners and colorings   (66)
+flavoring agents   (21)
+food coloring   (9)
+sugars and sweeteners   (36)
sweetener 
+fat , spreads and oils   (60)
common oils 
+all flour   (47)
nut flour 
+bread and pastry   (47)
all bread 
+prepared foods   (7)
+stocks , soups and sauces   (70)
+all stocks   (14)
+general sauces   (22)
+soups and soup mixes   (34)
soup 
+miscellaneous items   (71)
+sweet things   (173)
+frozen and ice cream   (28)
ice cream 
sorbet 
sherbet 
+jelly/jell-o   (8)
+chocolate , caramel , icing etc   (20)
chocolate 
+all candy   (12)
+cakes and cake mixes   (59)
cake 
cake mix 
+biscuits and biscuit mixes   (15)
cookie/biscuit 
+pastry-danish/sweet / other   (3)
+other sweet things   (17)
+jam/preserve   (11)
exclude ingredients containing:  milk   gluten   soya   seafood   shellfish   wheat   alcohol   non vegan   non raw food 

 HIDE

You can save your exclude list to 'my Cupboard'. Create a cupboard then click on the 'Move all above to my cupboard' link that will appear in the 'Must Exclude' list. (no thanks)



veganX
cuisine: polynesiaX


picture of recipeSuafa'i - Samoan Bananas and Coconut Cream Recipe - Food.com
banana
add to must include list
add to must exclude list
water
add to must include list
add to must exclude list
tapioca
add to must include list
add to must exclude list
coconut milk
add to must include list
add to must exclude list
sugar
add to must include list
add to must exclude list


Anything with tapioca and you've got me. Sourced from village.1samoana.com
Serving Size: 1 (374) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 259.6   Calories from Fat 77 g ...


picture of recipePani-Keke Samoa Recipe - Food.com
flour
add to must include list
add to must exclude list
white sugar
add to must include list
add to must exclude list
baking powder
add to must include list
add to must exclude list
banana
add to must include list
add to must exclude list
vanilla extract
add to must include list
add to must exclude list
water
add to must include list
add to must exclude list
vegetable oil
add to must include list
add to must exclude list


This is a sweet little Samoan recipe which translates in Samoan Pancakes. With the banana you could almost convince yourself they are healthy :)
Serving Size: 1 (1319) g   Servings Per Recipe: 1   AMT. ...


 
 
picture of recipeBoiled Taro With Coconut Milk Recipe - Food.com
taro
add to must include list
add to must exclude list
salt
add to must include list
add to must exclude list
water
add to must include list
add to must exclude list
coconut milk
add to must include list
add to must exclude list


This is a very common way to prepare Taro, as a side to many Tongan dishes. You may need more than one can of unsweetened coconut milk to properly cover the taro. If you cannot find the unsweetened ki...


picture of recipeBlue Hawaii Cocktail Recipe - Food.com
light rum
add to must include list
add to must exclude list
vodka
add to must include list
add to must exclude list
blue curacao
add to must include list
add to must exclude list
pineapple juice
add to must include list
add to must exclude list
sweet and sour mix
add to must include list
add to must exclude list


Another recipe I found while searching for ZWT's Pacific Islands region. Found this at Hawaiirecipes.org.
Serving Size: 1 (130) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories:...


picture of recipeTahitian Treat Cocktail Recipe - Food.com
rum
add to must include list
add to must exclude list
lemon rum
add to must include list
add to must exclude list
amaretto
add to must include list
add to must exclude list
cranberry juice
add to must include list
add to must exclude list
lemon and lime soft drink
add to must include list
add to must exclude list
ice
add to must include list
add to must exclude list
maraschino cherry
add to must include list
add to must exclude list


Relax by the pool with this tropical cocktail.
Serving Size: 1 (348) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 139.1   Calories from Fat 1 g 1 %   Total Fat 0.1 g 0 %   Saturat...


picture of recipeToopua Blue Lagoon Cocktail Recipe - Food.com
vodka
add to must include list
add to must exclude list
blue curacao
add to must include list
add to must exclude list
pineapple juice
add to must include list
add to must exclude list
lemon juice
add to must include list
add to must exclude list
sugar
add to must include list
add to must exclude list
ice
add to must include list
add to must exclude list
lime
add to must include list
add to must exclude list


The color of Bora Bora's lagoon is distinctive and unforgettable.The Toopua Blue Lagoon is a cocktail inspired by the water off of the Hilton Bora Bora Nui Resort & Spa.
Serving Size: 1 (129) ...


picture of recipeCurry Dressing for Rice or Potato Salad Recipe - Food.com
sunflower oil
add to must include list
add to must exclude list
rice vinegar
add to must include list
add to must exclude list
soy sauce
add to must include list
add to must exclude list
curry powder
add to must include list
add to must exclude list
salt
add to must include list
add to must exclude list
sugar
add to must include list
add to must exclude list


This is a versatile dressing with a refreshing flavour that brings out the best in a rice salad. I am always asked for this recipe once people taste it, as rice salads can generally be very boring. Th...


picture of recipeFijian Tomato Soup Recipe - Food.com
rice
add to must include list
add to must exclude list
onion
add to must include list
add to must exclude list
fat
add to must include list
add to must exclude list
tomato
add to must include list
add to must exclude list
red pepper
add to must include list
add to must exclude list
salt
add to must include list
add to must exclude list
parsley
add to must include list
add to must exclude list
sugar
add to must include list
add to must exclude list
paprika
add to must include list
add to must exclude list


Posted for ZWT7.
Serving Size: 1 (147) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 159.3   Calories from Fat 3 g 2 %   Total Fat 0.4 g 0 %   Saturated Fat 0.1 g 0 %   Cholesterol ...


picture of recipeHomemade Hawaiian Rolls Recipe - Food.com
flour
add to must include list
add to must exclude list
yeast
add to must include list
add to must exclude list
sugar
add to must include list
add to must exclude list
water
add to must include list
add to must exclude list
salt
add to must include list
add to must exclude list
coconut oil
add to must include list
add to must exclude list
coconut milk
add to must include list
add to must exclude list


I found this recipe by accident on another site and wanted to post it for safe keeping....It was posted by CHERI on April 16, 2012 and she notes Oh yeah I am sharing my recipe because they are so yumm...


picture of recipePapaya Relish Recipe - Food.com
onion
add to must include list
add to must exclude list
papaya
add to must include list
add to must exclude list
red bell pepper
add to must include list
add to must exclude list
cilantro leaf
add to must include list
add to must exclude list
ginger root
add to must include list
add to must exclude list
olive oil
add to must include list
add to must exclude list
lemon juice
add to must include list
add to must exclude list


This is a great topper for steamed white fish.
Serving Size: 1 (66) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 63.3   Calories from Fat 41 g 66 %   Total Fat 4.7 g 7 %   Saturat...






The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

Search Time: 0.00