|Lebanese Potato Salad Recipe | EatingWell|
olive oil, pepper, mint, potato, spring onion, salt, lemon juice
?Dressed with a tangy lemon vinaigrette and fresh mint, this invigorating--and dairy-free--potato salad makes the perfect summer potluck contribution.
Instructions Checklist Step 1 Place potatoes in...
|Kids Red Beet and White Bean Hummus Recipe Video by Weelicious | ifood.tv|
white bean, olive oil, lemon, beetroot, garlic, salt
The flavor and smooth and creamy texture of this puree is so delicious I think youll find it to be a hit with kids of any age in your house.
1. Preheat over to 400 degrees. 2. Wash beet well and plac...
|Marinaded Roasted Asparagus With Garlic Recipe|
olive oil, pepper, garlic, asparagus, salt
A cooking friend of mine shared this with me and I love it! Remember, it needs to marinade for best taste! Enjoy! :)
Break off the woody end of one piece of asparagus; use that as a guide to tell wher...
|Cabbage Salad Recipe|
oil, lemon, carrot, cabbage, salt
A very simple salad very easy to make and tastes fantastic
Finely cut all ingredients and add oil, lemon and salt. Or if your mixer has an accessory for salads it's so easy and quick to cut. Peop...
|Chef Mark's Easy Barbecued Tomatoes Recipe - Food.com|
olive oil, thyme, pepper, garlic, tomato, salt
This is a simple recipe from Toronto Chef Mark McEwan. They are great as a side dish or just on their own. He serves them often at family barbecues. What a wonderful way to use up your abundance of su...
|Meditteranean Bean Salad Recipe|
red onion, sweetener, olive oil, parsley, caper, kidney bean, lima bean, chickpea, garlic, artichoke, white wine vinegar
Healthy and tasty, goes with any kind of meat or a good vegetarian dish. I make it every time my vegan friend comes to visit.
Whisk the SPLENDA Granulated Sweetener, vinegar and oil together in a medi...
|Avocado Salad Recipe|
olive oil, pepper, avocado, onion, celery, tomato, lettuce, balsamic vinegar, salt, lemon juice
Avocados are one of those fruits are deliciously rich in both flavour and texture, just perfect for making salads. Avocados are also high in nutrients, and are cholesterol and sodium free.
To begin wi...
|Tabbouleh Maghreb Recipe by admin | ifood.tv|
bulgur wheat, lemon peel, olive oil, parsley, spring onion, tomato, lettuce, lemon juice, water
Tabbouleh Maghreb does make a lot. One nice thing about this Tabbouleh Maghreb is that you can make it ahead of time. Start away immediately!
Place the bulgur, water, lemon juice, lemon rind, and oil ...
|Eggplant Dip Recipe|
olive oil, parsley, oregano, garlic, sweet pepper, aubergine/eggplant, salt, bread, lemon juice
Grilled meats or poultry topped with this eggplant dip give supper a Mediterranean spin.
Preheat oven to 400 degrees F. Wash eggplants; trim and cut into 1/2- to 1-inch pieces. Divide eggplant between...
|Mediterranean Carrot Salad Recipe | SparkRecipes|
olive oil, mint, carrot, garlic, salt, lemon juice
Low cal, low carb, and sugar free.
With a box grater, mandoline, or food processor, coarsely grate carrots. Combine with remaining ingredients and toss to coat. Chill or serve room temperature. Number...
|Grilled Garlic-Marinated Baby Zucchini Recipe | Bon Appetit|
olive oil, pepper, garlic, zucchini/courgette, salt
Grilled Garlic-Marinated Baby Zucchini Recipe
Step 1 Blend oil, garlic, 1/2 teaspoon kosher salt, and 1/4 teaspoon ground black pepper in blender until almost smooth. Using fork or wooden skewer, pie...
|Lemon-Rosemary Marinade Recipe | MyRecipes|
olive oil, rosemary, lemon, garlic, salt
Learn how to make Lemon-Rosemary Marinade. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist Step 1 Combine the ingredients in a large resealable p...
|Herb-stuffed Tomatoes Recipe|
black olive, olive oil, pepper, parsley, oregano, mint, caper, onion, garlic, tomato, salt, bread crumbs
A quick to prepare and delicious starter from a vegetarian cookbook called Plenty by Yotam Ottolenghi. I didn't use all of the herbs in the recipe and used half the amount of dried herbs for some ...
|Easy Homemade Hummus Dip Recipe|
olive oil, cayenne pepper, chickpea, garlic, tahini, salt, lemon juice
Hummus is a dip or spread made from cooked, mashed chickpeas, blended with tahini, lemon juice, salt and garlic. Great chiiled dip to serve this summer!!! It's lowfat, easy to make and one of my f...
|Hummus with Roasted Red Pepper Recipe Video by admin | ifood.tv|
red pepper, olive oil, pepper, cayenne pepper, cumin, chickpea, lemon, garlic, tahini, salt
MAKING 1. Rinse chick peas and take it a food processor. 2. Add roasted red peppers, minced garlic, cumin, cayenne pepper, tahini and olive oil. 3. Add salt, pepper and lemon juice. 4. Blend it. C...
|Mediterranean Grilled Vegetables Recipe|
red bell pepper, green bell pepper, olive oil, yellow squash, onion, zucchini/courgette, seasoning
Easy side dish so you can cook your whole meal on the grill.
Peel onions and cut top-to-bottom in large wedges. Cut tops from bell peppers, remove core, and cut in large top-to-bottom pieces. Trim e...
|Mediterranean Chopped Salad Recipe | EatingWell|
kalamata olive, olive oil, pepper, parsley, spring onion, tomato, cucumber, white wine vinegar, salt
A summer staple, this flavorful salad--shown here with grilled tofu--is also good with grilled fish or chicken. Like all fresh tomato salads, it provides some fiber and a healthy dose of vitamin C.
|Mediterranean White Bean Soup Recipe - Food.com|
cannellini bean, vegetable stock, olive oil, thyme, rosemary, pepper, potato, carrot, onion, garlic, salt, lemon juice
This thick and garlicky soup is a Mediterranean classic normally made from dried beans slowly cooked with potatoes, onions, and garlic. This version takes advantage of cooked beans and a food processo...
|Roasted Olives Recipe|
black olive, chili dried/powder, olive oil, rosemary, orange, salt
Roasting olives elicits their briny richness and aroma. Combine different varieties as the heat will bring out their distinct characteristics. Recipe from Williams-Sonoma Website.
Preheat an oven to 4...
|Mediterranean Herb Rub Recipe | MyRecipes|
thyme, sage, pepper, fennel seeds, basil, salt
Learn how to make Mediterranean Herb Rub. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist Step 1 Combine the ingredients in a small bowl. Coat 2 ...
|Mediterranean Salsa Recipe | MyRecipes|
red onion, bell pepper, olive oil, pepper, parsley, caper, basil, garlic, zucchini/courgette, tomato, salt, lemon juice
You can serve this as a side dish or on top of toasted baguette slices for an appetizer. Any assortment of sweet roasted bell peppers works in this recipe.
Instructions Checklist Step 1 Combine all ...
|Mediterranean Spice Mix Recipe - Food.com|
rosemary, oregano, coriander seed, cinnamon, cumin, salt
Sprinkle dry on new baby potatoes, meat or mix into a rub.
Serving Size: 1 (3) g Servings Per Recipe: 12 AMT. PER SERVING % DAILY VALUE Calories: 10.9 Calories from Fat 4 g 45 % Total Fat 0.6 g 0...
|Mustard Tarragon Marinade Recipe by Healthycooking | ifood.tv|
olive oil, tarragon, mustard, red wine vinegar
I am of the opinion that mustard goes on too well with Marinade after trying out this Mustard Tarragon Marinade. You can go for four servings of Mustard Tarragon Marinade which can be doubled easily! ...
|Mediterranean Fish Marinade Recipe - Food.com|
olive oil, pepper, parsley, paprika, coriander leaf, cumin, lime, garlic, lemon juice
Delicious marinade that would be great on chicken as well as fish. Full of fresh herb and citrus flavours. I usually use Flake fillets bbqed for a minute and a half a side - superb. (Cook time is mari...
|Gilthead Sea Bream (goldbrasse) Croatian Style Recipe|
olive oil, pepper, parsley, cloves, lemon, garlic, salt
In Croatia the bream prepared this way is usually grilled over a wood fire, but I have had excellent results at home in the oven. You can use any sweet, firm-fleshed whole fish as a substitute but bre...
|Mediterranean Roasted Green Beans with Slivered Almonds Recipe - Food.com|
vegetable stock, olive oil, almond, pepper, green beans, salt, lemon juice
Roasting green beans is a common method of bringing out the bean's natural sweetness, in the Mediterranean. A delightful and easy method for preparing green beans.
Serving Size: 1 (153) g Serving...
|Maltese Broad Bean Paste Bigilla Recipe|
bicarbonate of soda, olive oil, pepper, parsley, faba/broad bean, garlic, salt
Bigilla is a Maltese snack that used to be sold during the cold, damp winter months. The snack warms the heart.
If you're using dried broad beans, you must first soak them for two days in salted ...
|Harissa Twist Recipe by sidkhullar | ifood.tv|
chili dried/powder, olive oil, potato, garlic, salt, lemon juice
Tragedy has struck. Ive been asked, no - ordered, by my doctor to cease and desist from consuming any spicy or fried food. Looks like its cottage cheese cubes and celery for me from now or thats what ...
|Basic Fennel Salad Recipe by admin | ifood.tv|
olive oil, pepper, fennel, salt
1. Remove damaged outside stalks from fennel, discard a slice from the base of the bulb, and thinly slice the remainder horizontally. Wash slices in cold water and dry in a towel. 2. Place fennel in ...
|Green Bean Salad Recipe by admin | ifood.tv|
olive oil, pepper, green beans, salt, lemon juice
1. Boil beans, uncovered, in salted water until just tender but crisp to the bite. (Taste after 5 minutes; they may take up to 15 minutes depending on size and age.) Drain, and place beans in a shallo...
|Limoncello Ice Cream Recipe|
lemon peel, vanilla ice cream, limoncello
This light and refreshing dessert is perfect after a festive meal. Enjoy! :)
Blend the ice cream with the limoncello in a blender until smooth. Serve immediately in small liqueur glasses for sipping....
|Maltese Nougat Recipe|
hazelnut, almond, cinnamon, rice paper, sugar
A traditinoal delicacy not to be missed!
Oil a shallow baking tray and line first with greaseproof, then a sheet of rice paper Dissolve the sugar in 250 ml water over low heat in a heavy saucepan, sh...
|Seasoned Zucchini For 1 Recipe|
olive oil, thyme, parsley, dill, zucchini/courgette
Nice side dish for one or double for 2 or more!
Chop the Herbs and Zucchini First, chop the herbs. Take the parsley, dill, and thyme, and chop them into thin pieces. Next you're going to take th...
|Mediterranean Balsamic Mushrooms Recipe - Food.com|
chili dried/powder, olive oil, pepper, mushrooms, balsamic vinegar, salt
This is such an easy recipe, it really goes together quickly, and really adds something to the meal. Serve straight off the stove (nice & hot) or at room temp--either way, these are delicious!
|Mediterranean Split Pea Dip Recipe - Food.com|
split peas, olive oil, pepper, oregano, onion, garlic, salt, cookie/biscuit
Similar to humus but made with yellow split peas. Pull out your food processor and give it a try!
Serving Size: 1 (129) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 405.5 Calo...
|Herbed Chickpea Crackers Recipe | SparkRecipes|
chickpea flour, pepper, oregano, salt, nutritional yeast, baking powder, water
These are very dense crackers, totally gluten-free, and the all-chickpea flour version is especially high in protein and low in carbs. They're sturdy enough to hold up under the thickest of dips. ...
|Farinata Recipe by admin | ifood.tv|
chickpea flour, olive oil, rosemary, pepper, salt, water
1. Pour the water into a bowl. Slowly whisk in the chickpea flour until smooth. Let stand at room temperature for 2 hours. 2. Preheat the oven to 500 Skim any foam off the batter. Stir in the salt, r...
|Herbed Mediterranean Salad Recipe | MyRecipes|
kalamata olive, red pepper, salad, olive oil, parsley, oregano, basil, tomato, cucumber, lemon juice
Learn how to make Herbed Mediterranean Salad. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist Step 1 Combine olive oil, lemon juice, oregano, and...
|Mediterranean Bulgur Salad Recipe - Food.com|
bulgur wheat, olive oil, pepper, basil, tomato, artichoke, cucumber, white wine vinegar, salt, lemon juice, water
I came up with this salad because I had some cucumber to use up, and really liked the results. It's similar to Tabbouleh, but with a more Italian flavor. All amounts can be adjusted to suit your t...
|Yellow Pepper And Sun-dried Tomato Appetizer Recipe|
yellow/orange bell pepper, olive oil, thyme, pepper, parsley, caper, garlic, sun dried tomatoes, tomato, balsamic vinegar, salt, sugar
This appetizer is very trendy It's a modern Mediterranean-style dish that bridges the gap between traditional Middle-Eastern and contemporary European food. Serve with hunks of country-style bread...
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