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africa: vegetarian stir-fry-and-curry recipes (page 1) - FoodFerret

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picture of recipeAfrican Curry Powder Recipe - Food.com
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For ZWT7. A curry powder that can be used with chicken or beef.
Serving Size: 1 (6) g   Servings Per Recipe: 16   AMT. PER SERVING % DAILY VALUE   Calories: 21.2   Calories from Fat 7 g 36 %   Total Fat 0....


picture of recipeSpiced Fried Chickpeas Recipe - Food.com
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Serving Size: 1 (72) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 85.9   Calories from Fat 7 g 9 %   Total Fat 0.9 g 1 %   Saturated Fat 0.1 g 0 %   Cholesterol 0 mg 0 %   Sodium 60...


 
 
picture of recipeAsparagus in Paradise Recipe - Food.com
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Grains of Paradise an aromatic seeds of a tropical African plant has a zesty flavor reminiscent of pepper, with hints of flowers, coriander and cardamom. The whole almond gives this a nice crunch but ...


picture of recipeMoroccan Fried Eggplant Recipe - Food.com
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Is usually eaten as a finger food and side dish for fried fish.
Serving Size: 1 (300) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 104.5   Calories from Fat 28 g 27 %   Total Fat...


picture of recipeCurry Roasted Cauliflower Recipe - Food.com
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This recipe comes from kraftfoods.com. I find cauliflower a rather bland vegetable; however, the addition of curry powder really perks it up.
Serving Size: 1 (129) g   Servings Per Recipe: 4   AMT. PER ...


picture of recipeCurried Okra Recipe - Food.com
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An African side dish. This also makes a nice sandwich filler.
Serving Size: 1 (119) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 147.9   Calories from Fat 92 g 63 %   Total Fat 1...


picture of recipeCurried Spinach and Peanut Butter Recipe - Food.com
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This recipe is from Tanzania. It takes very little time and is really fantastic. Even better the second day for lunch. I added ½ a brick of firm tofu and served it over quinoa, but it would also ...


picture of recipeTastira (Tunisian Fried Peppers and Eggs) Recipe - Food.com
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I learned this recipe from my mother-in-law in Tunisia. Serve it on four separate plates or on one large platter. Serve with sliced French bread.
Serving Size: 1 (217) g   Servings Per Recipe: 4   AMT. ...


picture of recipeTanzanian Curried Spinach With Peanut Butter Recipe - Food.com
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The original recipe came from the Africhef recipe website, however I make it just a little bit different.
Serving Size: 1 (377) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 822...


picture of recipeSouth Africa Vegetable Curry Recipe - Food.com
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I'm not sure where this recipe came from but it is very good. Serve with brown rice. Can also top with shredded coconut and chutney.
Serving Size: 1 (260) g   Servings Per Recipe: 6   AMT. PER SERVI...






The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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