Food/Ingredient:  

Browse the following list for foods and click on their links to view the nutritional data. Alternatively use the search box above to find the food you want.


USDA Food List
Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw
 
Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
 
Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw
 
Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
 
Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried
 
Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, select, raw
 
Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
 
Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted
 
Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, select, cooked, roasted
 
Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
 
Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
 
Beef, flank, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
 
Beef, flank, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled
 
Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, select, cooked, braised
 
Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, select, cooked, broiled
 
Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
 
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
 
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, raw
 
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
 
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, raw
 
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
 
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, raw
 
Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
 
Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled
 
Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, select, cooked, broiled
 
Beef, chuck, top blade, separable lean only, trimmed to 0" fat, choice, cooked, broiled
 
Beef, chuck, top blade, separable lean only, trimmed to 0" fat, select, cooked, broiled
 
Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
 
Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
 
Beef, flank, steak, separable lean and fat, trimmed to 0" fat, all grades, raw
 
Beef, flank, steak, separable lean and fat, trimmed to 0" fat, select, raw
 
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, all grades, raw
 
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, raw
 
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, select, raw
 
Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
 
Beef, plate, inside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
 
Beef, plate, outside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
 
Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
 
Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
 
Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised
 





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