Food/Ingredient:  

Browse the following list for foods and click on their links to view the nutritional data. Alternatively use the search box above to find the food you want.


USDA Food List
Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, all grades, raw
 
Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, choice, raw
 
Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, select, raw
 
Beef, rib, eye, small end (ribs 10- 12) separable lean only, trimmed to 0" fat, select, cooked, broiled
 
Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
 
Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
 
Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
 
Beef, ground, 70% lean meat / 30% fat, crumbles, cooked, pan-browned
 
Beef, ground, 70% lean meat / 30% fat, loaf, cooked, baked
 
Beef, ground, 70% lean meat / 30% fat, patty cooked, pan-broiled
 
Beef, ground, 70% lean meat / 30% fat, patty, cooked, broiled
 
Beef, ground, 70% lean meat / 30% fat, raw
 
Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, select, raw
 
Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
 
Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
 
Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
 
Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
 
Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
 
Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, select, raw
 
Beef, brisket, flat half, boneless separable lean only, trimmed to 0" fat, all grades, raw
 
Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, choice, raw
 
Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, select, raw
 
Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
 
Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
 
Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
 
Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat, select, raw
 
Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
 
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, raw
 
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice, raw
 
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, select, raw
 
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, raw
 
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, cooked
 
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, raw
 
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked
 
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, raw
 
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, cooked
 
Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, raw
 
Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
 
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, raw
 
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
 





Time: 0.00