Food/Ingredient:  

Browse the following list for foods and click on their links to view the nutritional data. Alternatively use the search box above to find the food you want.


USDA Food List
Beef, rib, shortribs, separable lean and fat, choice, raw
 
Beef, rib, shortribs, separable lean and fat, choice, cooked, braised
 
Beef, rib, shortribs, separable lean only, choice, raw
 
Beef, rib, shortribs, separable lean only, choice, cooked, braised
 
Beef, round, full cut, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled
 
Beef, round, full cut, separable lean only, trimmed to 1/4" fat, select, cooked, broiled
 
Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
 
USDA Commodity, beef, canned
 
Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, raw
 
Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, cooked, simmered
 
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, raw
 
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
 
Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, raw
 
Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
 
Beef, rib eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, select, raw
 
Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised
 
Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
 
Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
 
Beef, ground, patties, frozen, cooked, broiled
 
Beef, variety meats and by-products, brain, raw
 
Beef, variety meats and by-products, brain, cooked, pan-fried
 
Beef, variety meats and by-products, brain, cooked, simmered
 
Beef, variety meats and by-products, heart, raw
 
Beef, variety meats and by-products, heart, cooked, simmered
 
Beef, variety meats and by-products, kidneys, raw
 
Beef, variety meats and by-products, kidneys, cooked, simmered
 
Beef, variety meats and by-products, liver, raw
 
Beef, variety meats and by-products, liver, cooked, braised
 
Beef, variety meats and by-products, liver, cooked, pan-fried
 
Beef, variety meats and by-products, lungs, raw
 
Beef, variety meats and by-products, lungs, cooked, braised
 
Beef, variety meats and by-products, mechanically separated beef, raw
 
Beef, variety meats and by-products, pancreas, raw
 
Beef, variety meats and by-products, pancreas, cooked, braised
 
Beef, variety meats and by-products, spleen, raw
 
Beef, variety meats and by-products, spleen, cooked, braised
 
Beef, variety meats and by-products, suet, raw
 
Beef, variety meats and by-products, thymus, raw
 
Beef, variety meats and by-products, thymus, cooked, braised
 
Beef, variety meats and by-products, tongue, raw
 


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