Food/Ingredient:  

Browse the following list for foods and click on their links to view the nutritional data. Alternatively use the search box above to find the food you want.


USDA Food List
Nuts, pecans
 
Nuts, pecans, dry roasted, without salt added
 
Nuts, pecans, oil roasted, without salt added
 
Nuts, pilinuts, dried
 
Nuts, pine nuts, dried
 
Nuts, pine nuts, pinyon, dried
 
Nuts, pistachio nuts, raw
 
Nuts, pistachio nuts, dry roasted, without salt added
 
Nuts, walnuts, black, dried
 
Nuts, walnuts, english
 
Nuts, walnuts, glazed
 
Nuts, walnuts, dry roasted, with salt added
 
Seeds, breadfruit seeds, roasted
 
Seeds, cottonseed kernels, roasted (glandless)
 
Seeds, pumpkin and squash seeds, whole, roasted, without salt
 
Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type)
 
Nuts, chestnuts, european, roasted
 
Seeds, sesame butter, paste
 
Seeds, sesame flour, high-fat
 
Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat)
 
Seeds, watermelon seed kernels, dried
 
Nuts, chestnuts, japanese, dried
 
Nuts, coconut milk, frozen (liquid expressed from grated meat and water)
 
Nuts, coconut meat, dried (desiccated), creamed
 
Nuts, coconut meat, dried (desiccated), sweetened, shredded
 
Seeds, sisymbrium sp. seeds, whole, dried
 
Nuts, almond butter, plain, without salt added
 
Seeds, sesame butter, tahini, from raw and stone ground kernels
 
Nuts, formulated, wheat-based, all flavors except macadamia, without salt
 
Seeds, sesame seed kernels, dried (decorticated)
 
Nuts, chestnuts, japanese, raw
 
Nuts, chestnuts, japanese, boiled and steamed
 
Nuts, chestnuts, japanese, roasted
 
Seeds, lotus seeds, raw
 
Nuts, almonds, honey roasted, unblanched
 
Seeds, flaxseed
 
Seeds, pumpkin and squash seed kernels, roasted, with salt added
 
Seeds, sesame seed kernels, toasted, with salt added (decorticated)
 
Seeds, sunflower seed kernels from shell, dry roasted, with salt added
 
Seeds, sunflower seed kernels, dry roasted, with salt added
 


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