Food/Ingredient:  

Browse the following list for foods and click on their links to view the nutritional data. Alternatively use the search box above to find the food you want.


USDA Food List
Corn, sweet, white, canned, vacuum pack, no salt added
 
Corn, sweet, white, frozen, kernels cut off cob, unprepared
 
Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt
 
Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt
 
Corn, sweet, white, frozen, kernels on cob, unprepared
 
Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt
 
Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, with salt
 
Peppers, sweet, red, canned, solids and liquids
 
Peppers, sweet, red, frozen, chopped, unprepared
 
Peppers, sweet, red, frozen, chopped, boiled, drained, without salt
 
Peppers, sweet, red, frozen, chopped, boiled, drained, with salt
 
Peppers, sweet, red, sauteed
 
Sesbania flower, cooked, steamed, with salt
 
Soybeans, mature seeds, sprouted, cooked, steamed, with salt
 
Soybeans, mature seeds, sprouted, cooked, stir-fried, with salt
 
Dock, cooked, boiled, drained, with salt
 
Lentils, sprouted, cooked, stir-fried, with salt
 
Mountain yam, hawaii, cooked, steamed, with salt
 
Tree fern, cooked, with salt
 
Potatoes, mashed, prepared from granules, without milk, whole milk and margarine
 
Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and margarine added
 
Peppers, sweet, red, freeze-dried
 
Beans, snap, yellow, canned, regular pack, drained solids
 
Beans, snap, yellow, canned, no salt added, drained solids
 
Potatoes, mashed, home-prepared, whole milk and butter added
 
Catsup
 
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw
 
Pickles, cucumber, dill or kosher dill
 
Mushroom, white, exposed to ultraviolet light, raw
 
Mushrooms, portabella, exposed to ultraviolet light, grilled
 
Pickles, cucumber, sweet (includes bread and butter pickles)
 
Pickles, cucumber, sour
 
Pimento, canned
 
Pickle relish, hot dog
 
Pickle relish, sweet
 
Pickles, cucumber, sour, low sodium
 
Pickles, cucumber, dill, reduced sodium
 
Pickles, cucumber, sweet, low sodium (includes bread and butter pickles)
 
Catsup, low sodium
 
Mushrooms, enoki, raw
 


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