Food/Ingredient:  

Browse the following list for foods and click on their links to view the nutritional data. Alternatively use the search box above to find the food you want.


USDA Food List
Peppers, sweet, red, cooked, boiled, drained, with salt
 
Peppers, sweet, green, frozen, chopped, cooked, boiled, drained, with salt
 
Pigeonpeas, immature seeds, cooked, boiled, drained, with salt
 
Pokeberry shoots, (poke), cooked, boiled, drained, with salt
 
Potatoes, baked, flesh and skin, with salt
 
Potatoes, baked, flesh, with salt
 
Potatoes, baked, skin only, with salt
 
Potatoes, boiled, cooked in skin, flesh, with salt
 
Potatoes, boiled, cooked in skin, skin, with salt
 
Potatoes, boiled, cooked without skin, flesh, with salt
 
Potatoes, microwaved, cooked, in skin, flesh and skin, with salt
 
Potatoes, microwaved, cooked in skin, flesh, with salt
 
Potatoes, microwaved, cooked, in skin, skin with salt
 
Potatoes, frozen, whole, cooked, boiled, drained, with salt
 
Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with salt
 
Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated
 
Potatoes, french fried, all types, salt not added in processing, frozen, as purchased
 
Potatoes, au gratin, home-prepared from recipe using margarine
 
Potatoes, scalloped, home-prepared with margarine
 
Pumpkin, cooked, boiled, drained, with salt
 
Pumpkin, canned, with salt
 
Pumpkin, flowers, cooked, boiled, drained, with salt
 
Pumpkin leaves, cooked, boiled, drained, with salt
 
Purslane, cooked, boiled, drained, with salt
 
Radishes, oriental, cooked, boiled, drained, with salt
 
Rutabagas, cooked, boiled, drained, with salt
 
Salsify, cooked, boiled, drained, with salt
 
Soybeans, green, cooked, boiled, drained, with salt
 
Spinach, cooked, boiled, drained, with salt
 
Spinach, canned, no salt added, solids and liquids
 
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt
 
Squash, summer, all varieties, cooked, boiled, drained, with salt
 
Squash, summer, crookneck and straightneck, cooked, boiled, drained, with salt
 
Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, with salt
 
Squash, summer, scallop, cooked, boiled, drained, with salt
 
Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt
 
Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt
 
Squash, winter, all varieties, cooked, baked, with salt
 
Squash, winter, acorn, cooked, baked, with salt
 
Squash, winter, acorn, cooked, boiled, mashed, with salt
 


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