Ingredient Information - FoodFerret

Browse the following list for foods and click on their links to view the nutritional data. Alternatively use the search box above to find the food you want.

USDA Food List
Amaranth leaves, cooked, boiled, drained, with salt

Arrowhead, cooked, boiled, drained, with salt

Artichokes, (globe or french), cooked, boiled, drained, with salt

Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt

Asparagus, cooked, boiled, drained, with salt

Asparagus, canned, no salt added, solids and liquids

Asparagus, frozen, cooked, boiled, drained, with salt

Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, with salt

Balsam-pear (bitter gourd), pods, cooked, boiled, drained, with salt

Bamboo shoots, cooked, boiled, drained, with salt

Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, with salt

Lima beans, immature seeds, cooked, boiled, drained, with salt

Lima beans, immature seeds, canned, no salt added, solids and liquids

Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, with salt

Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt

Mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt

Beans, navy, mature seeds, sprouted, cooked, boiled, drained, with salt

Beans, pinto, immature seeds, frozen, cooked, boiled, drained, with salt

Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, with salt

Beans, snap, yellow, raw

Beans, snap, green, cooked, boiled, drained, with salt

Beans, snap, yellow, cooked, boiled, drained, without salt

Beans, snap, yellow, cooked, boiled, drained, with salt

Beans, snap, green, canned, no salt added, solids and liquids

Beans, snap, yellow, canned, regular pack, solids and liquids

Beans, snap, yellow, canned, no salt added, solids and liquids

Beans, snap, green, canned, no salt added, drained solids

Beans, snap, yellow, frozen, all styles, unprepared

Beans, snap, green, frozen, cooked, boiled, drained, with salt

Beans, snap, yellow, frozen, cooked, boiled, drained, without salt

Beans, snap, yellow, frozen, cooked, boiled, drained, with salt

Beets, cooked, boiled. drained, with salt

Beets, canned, no salt added, solids and liquids

Beet greens, cooked, boiled, drained, with salt

Borage, cooked, boiled, drained, with salt

Broadbeans, immature seeds, cooked, boiled, drained, with salt

Broccoli, leaves, raw

Broccoli, flower clusters, raw

Broccoli, stalks, raw

Broccoli, cooked, boiled, drained, with salt

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