Food/Ingredient:  

Browse the following list for foods and click on their links to view the nutritional data. Alternatively use the search box above to find the food you want.


USDA Food List
Kale, scotch, cooked, boiled, drained, without salt
 
Leeks, (bulb and lower-leaf portion), freeze-dried
 
Parsley, freeze-dried
 
Beans, mung, mature seeds, sprouted, canned, drained solids
 
Peppers, jalapeno, canned, solids and liquids
 
Peppers, sweet, green, freeze-dried
 
Radishes, white icicle, raw
 
Shallots, freeze-dried
 
Squash, summer, all varieties, raw
 
Squash, summer, all varieties, cooked, boiled, drained, without salt
 
Squash, winter, all varieties, raw
 
Squash, winter, all varieties, cooked, baked, without salt
 
Sweet potato, canned, syrup pack, solids and liquids
 
Sweet potato, canned, syrup pack, drained solids
 
Tomato products, canned, sauce, spanish style
 
Beans, pinto, mature seeds, sprouted, raw
 
Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, without salt
 
Carrot juice, canned
 
Corn pudding, home prepared
 
Potatoes, mashed, home-prepared, whole milk added
 
Spinach souffle
 
Sweet potato, cooked, candied, home-prepared
 
Tomatoes, red, ripe, cooked, stewed
 
Seaweed, agar, dried
 
Seaweed, spirulina, raw
 
Seaweed, spirulina, dried
 
Seaweed, wakame, raw
 
Peppers, hot chili, green, raw
 
Potatoes, o'brien, home-prepared
 
Potato pancakes
 
Potatoes, baked, flesh and skin, without salt
 
Potatoes, microwaved, cooked in skin, flesh and skin, without salt
 
Radish seeds, sprouted, raw
 
Shallots, raw
 
Carrot, dehydrated
 
Tomatoes, crushed, canned
 
Tomatoes, orange, raw
 
Tomatoes, yellow, raw
 
Arrowroot, raw
 
Chrysanthemum leaves, raw
 


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