Food/Ingredient:  

Browse the following list for foods and click on their links to view the nutritional data. Alternatively use the search box above to find the food you want.


USDA Food List
Milk, low sodium, fluid
 
Milk, dry, whole, with added vitamin D
 
Milk, dry, nonfat, regular, without added vitamin A and vitamin D
 
Milk, dry, nonfat, instant, with added vitamin A and vitamin D
 
Milk, dry, nonfat, calcium reduced
 
Milk, buttermilk, dried
 
Milk, canned, condensed, sweetened
 
Milk, canned, evaporated, with added vitamin D and without added vitamin A
 
Milk, canned, evaporated, nonfat, with added vitamin A and vitamin D
 
Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D
 
Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D
 
Milk, chocolate, fluid, commercial, lowfat, with added vitamin A and vitamin D
 
Milk, chocolate beverage, hot cocoa, homemade
 
Milk, goat, fluid, with added vitamin D
 
Milk, human, mature, fluid
 
Milk, indian buffalo, fluid
 
Milk, sheep, fluid
 
Milk shakes, thick chocolate
 
Milk shakes, thick vanilla
 
Whey, acid, fluid
 
Whey, acid, dried
 
Whey, sweet, fluid
 
Whey, sweet, dried
 
Yogurt, plain, whole milk, 8 grams protein per 8 ounce
 
Yogurt, plain, low fat, 12 grams protein per 8 ounce
 
Yogurt, plain, skim milk, 13 grams protein per 8 ounce
 
Yogurt, vanilla, low fat, 11 grams protein per 8 ounce
 
Yogurt, fruit, low fat, 9 grams protein per 8 ounce
 
Yogurt, fruit, low fat, 10 grams protein per 8 ounce
 
Yogurt, fruit, low fat, 11 grams protein per 8 ounce
 
Egg, whole, raw, fresh
 
Egg, white, raw, fresh
 
Egg, yolk, raw, fresh
 
Egg, yolk, raw, frozen, pasteurized
 
Egg, yolk, raw, frozen, sugared, pasteurized
 
Egg, whole, cooked, fried
 
Egg, whole, cooked, hard-boiled
 
Egg, whole, cooked, omelet
 
Egg, whole, cooked, poached
 
Egg, whole, cooked, scrambled
 





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