Fast and Easy Tofu Lo-Mein Recipe - Food.com vegetables,    sesame seed oil,    olive oil,    onion,    garlic,    soy sauce,    firm tofu,    noodles,    water This is a fast and tasty weeknight Asian dinner. Serving Size: 1 (276) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 142.1   Calories from Fat 93 g 66 %   Total Fat 10.4 g 15 %   S...

Tofu and Vegetable Stir-Fry Recipe - Food.com brown rice,    chicken stock,    dry sherry,    cornstarch,    cooking spray,    sesame seed,    ginger root,    carrot,    garlic,    broccoli,    soy sauce,    firm tofu,    sugar,    water Try Tofu and Vegetable Stir-Fry from Food.com. - 9787 Serving Size: 1 (474) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 507.5   Calories from Fat 62 g 12 %   Total Fat 7 g 10 % ...

Vegan Breakfast Burrito Recipe Video by kimshields96 | ifood.tv butter,    vegan cheese,    pepper,    chili pepper,    onion,    tomato,    salt,    firm tofu,    tortilla Burritos make a very healthy breakfast meal. They usually comprise of a toritlla filled with beans, meat, rice, cheese or any stuffing depending upon the choice of people. The tortillas are then baked...

Caramelized Tofu Wings Recipe - Food.com chili dried/powder,    olive oil,    pepper,    garlic,    soy sauce,    salt,    tomato ketchup/catsup,    firm tofu,    honey This was derived from the Caramelized Chicken Wings recipe here on 'zaar, and is now my favorite way to serve tofu! Serving Size: 1 (154) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE ...

Tofu Au Poivre Recipe - Food.com butter,    heavy cream,    vegetable stock,    beef stock,    oil,    peppercorn,    shallot,    salt,    firm tofu,    brandy,    cognac Strange cravings lead to delicious dinners, lol. In an endless effort to make tofu YUMMY, I devised this recipe. DH is still skeptical but eats it. I personally think it's brilliant. ;) Serving Si...

Green Beans With Butternut Squash, Tofu and Maple Syrup Glaze Recipe - Food.com red onion,    hot sauce,    olive oil,    almond,    pepper,    butternut squash,    garlic,    green beans,    soy sauce,    salt,    firm tofu,    maple syrup Great dish. A wonderful experience for your whole mouth, tastes even better served with salad and fresh crusty bread. My mother-in-law introduced it to me, and it is now one of my favourite dishes... ...

Tofu Stuffed Bell Peppers Recipe - Food.com bell pepper,    pepper,    parsley,    onion,    garlic,    sweetcorn,    firm tofu,    rice,    mozzarella cheese This is a good vegetarian dish my mother introduced me to. Give it a shot! I find it to be delicious! I like to mix provolone with the mozzarella...good flavor. Serving Size: 1 (298) g   Servings Per R...

Hoisin Tofu With Vegetables Recipe - Food.com chili garlic sauce,    hoisin sauce,    dry sherry,    sesame seed oil,    ginger root,    mushrooms,    garlic,    sweet pepper,    bok choy,    soy sauce,    firm tofu My adaptation of a Weight Watchers recipe. The 30 minutes preparation time represents the time needed to press the tofu before cook, as the actual effort involved is minimal. Generous portions and big...

Japanese Beef Hot Pot Recipe | SparkRecipes beef ribeye steak,    shiitake mushroom,    beef stock,    oyster mushroom,    carrot,    spring onion,    cabbage,    soy sauce,    firm tofu This is not my recipe. I took it from Men's Health.Using store-bought broth is a healthy way to quickly transform protein and vegetables into an amazing Asian dinner. You can vary this recipe by s...

Garlic Guacamole Recipe - Food.com dip,    bell pepper,    hot sauce,    curry powder,    thyme,    pepper,    parsley,    oregano,    avocado,    lime,    lemon,    spring onion,    garlic,    firm tofu,    tortilla chips Serve with tortilla chips. Don't make more then a couple of hours in advance, should be served as soon as you can. There are a lot of guacamole recipes on this site but this one's a bit differ...

Soba in Toasted Sesame Seed Sauce Recipe - Food.com chicken breast,    sesame seed oil,    sesame seed,    spring onion,    garlic,    broccoli,    balsamic vinegar,    soy sauce,    firm tofu,    noodles,    sugar Popular in Japan, Soba noodles are made of buckwheat and offer a nice change of pace from other pastas. Though this dish is usually made with Chinese black vinegar, I've used balsamic vinegar with...

Comfort Tofu Loaf Recipe - Food.com pepper,    dried garlic,    carrot,    onion,    celery,    soy sauce,    nutritional yeast,    tomato ketchup/catsup,    seasoning,    firm tofu,    bread A tofu loaf, with easy to find ingredients... leftovers excellent in sandwiches. Serving Size: 1 (133) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 151   Calories from Fat 47 g ...

Glazed Tofu with Bok Choy Recipe | MyRecipes vegetable stock,    cornstarch,    sesame seed oil,    canola oil,    ginger root,    garlic,    bok choy,    soy sauce,    fish sauce,    firm tofu,    brown sugar Learn how to make Glazed Tofu with Bok Choy. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Drain the tofu on paper towels. Heat half the... recipes with the same ingredients... Glazed Tofu With Bok Choy Recipe | Real Simple Glazed Tofu With Bok Choy Recipe - Food.com

Italian Tofu Meatballs Recipe - Food.com ricotta cheese,    wheat,    pepper,    garlic,    eggs,    salt,    firm tofu,    parmesan cheese,    bread crumbs I stole this recipe from a vegetarian woman I worked with from Italy. One of my first and favorite recipes. Serving Size: 1 (166) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 1...

Szechuan Tofu and Red Bellpepper Recipe - Food.com chili garlic sauce,    red bell pepper,    oil,    white peppercorn,    ginger root,    garlic,    soy sauce,    rice vinegar,    firm tofu,    sugar This stuff is so tasty and easy to cook. You can use red pepper flakes instead of chile garlic sauce or sriracha chile sauce if you don't have any. Serving Size: 1 (137) g   Servings Per Recipe: 4 ...

Black Pepper Tofu Recipe | SparkRecipes oyster sauce,    vegetable stock,    vegetables,    pepper,    coriander,    spring onion,    firm tofu,    brown sugar Vietnamese inspired, but oil free! 1. Cut tofu into bite size pieces and set aside. 2. In a small bowl, combine oyster sauce, brown sugar, and black pepper. 3. Heat pan. Add sauce mixture to pan. It s...

Tofu Fried Rice Recipe | MyRecipes rice wine,    hoisin sauce,    sesame seed oil,    oil,    ginger root,    peas,    carrot,    spring onion,    garlic,    eggs,    soy sauce,    firm tofu,    rice,    sake Bring a favorite takeout dinner packed with fresh veggies and tofu to the table in about 15 minutes. Instructions Checklist   Step 1   Cook rice according to package directions, omitting salt and fat.   ...

Soy-Glazed Sesame Tofu Recipe | MyRecipes chili dried/powder,    sesame seed oil,    oil,    sesame seed,    spring onion,    garlic,    soy sauce,    firm tofu,    honey Learn how to make Soy-Glazed Sesame Tofu. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   In a small bowl, stir scallions, garlic, soy sau...

Soy-Glazed Tofu Recipe | MyRecipes orange peel,    sesame seed oil,    sesame seed,    spring onion,    soy sauce,    rice vinegar,    firm tofu,    brown sugar,    orange juice Added sodium and sugar tame seasoned rice vinegar's tartness, making a nice counterpoint to sesame oil, sweet orange juice, and aromatic orange rind. Drizzle the tofu with the flavorful pan sauce ...

Sesame Tofu Recipe - Food.com cornstarch,    sesame seed oil,    canola oil,    sesame seed,    ginger root,    red chili,    spring onion,    garlic,    soy sauce,    rice vinegar,    firm tofu,    honey Serve with steamed or sauteed vegetables and brown rice Serving Size: 1 (225) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 379.2   Calories from Fat 181 g 48 %   Total Fat 20.1 g...

Mongolian Tofu Recipe yellow/orange bell pepper,    cornstarch,    sesame seed oil,    peanut oil,    oil,    sesame seed,    spring onion,    garlic,    bok choy,    soy sauce,    firm tofu This dish is quick and easy to cook. This dish is one of my kid's favorite dish. Press tofu lightly between paper towels; cut into 3/4 inch squares   Place in shallow dish   Combine 2 tablespoon soy...

Tofu and Hummus Breakfast Burrito Recipe | SparkRecipes hash brown,    potato,    onion,    hummus,    salsa,    firm tofu,    cheddar cheese,    tortilla A yummy and filling start to your day. 1. Dice up the tofu and potatoes and fry in Extra Virgin Olive Oil until lightly browned on the outside and cooked all the way through. 2. Dice up the onion 3. W...

Tofu-Roni Recipe - Food.com liquid smoke,    chili dried/powder,    pepper,    paprika,    mustard seed,    fennel seeds,    dried garlic,    soy sauce,    salt,    firm tofu,    water The tastiest, least preservative-filled vegan pizza topping flavoured like meat I've ever had - homemade OR bought! This is fairly spicy, so modify the pepper flakes to taste Serving Size: 1 (142)...

Korean-style Broiled Tofu Recipe - Food.com sweet bean paste,    sesame seed oil,    oil,    sesame seed,    spring onion,    garlic,    soy sauce,    firm tofu,    sugar A salty, spicy treat that is also perfect for low carbers! Serving Size: 1 (202) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 168.4   Calories from Fat 94 g 56 %   Total Fat 10.5...

Udon Noodles With Walnuts and Pomegranates Recipe - Food.com red pepper,    walnut oil,    walnut,    pomegranate seed,    spring onion,    garlic,    broccoli,    firm tofu,    noodles,    maple syrup From the October 2006 issue of Vegetarian Times. Serving Size: 1 (248) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 347.6   Calories from Fat 98 g 28 %   Total Fat 10.9 g 16 %   S...

Grilled Tofu With Chili Lime Marinade Recipe - Food.com sweet chili sauce,    peanut oil,    coriander leaf,    jalapeno,    spring onion,    salt,    firm tofu,    lime juice From Central Market. Note marination time. Make ahead. Serving Size: 1 (124) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 150.4   Calories from Fat 75 g 50 %   Total Fat 8.3 g 12...

Ma Po Tofu Recipe | MyRecipes ground pork,    oyster sauce,    chili garlic sauce,    brown rice,    chicken stock,    cornstarch,    ginger root,    spring onion,    garlic,    soy sauce,    firm tofu This recipe for ma po tofu, a Chinese stir-fry, is simple to make and good for you, too. Add a side of chilled melon and a cold glass of dry riesling for a satisfying supper. Instructions Checklist   S...

How-Do-I-Love-Thee Vegan Cheese Recipe - Food.com turmeric,    pepper,    basil,    garlic,    tahini,    soy sauce,    nutritional yeast,    firm tofu,    lemon juice,    water I can't quite think of the proper adjective for this cheeze recipe... it's wonderful mixed into calzones, dolloped on pizzas, baked on enchiladas. Did I mention it also makes terrific vegan ch...

Pan-Crisped Tofu with Greens & Peanut Dressing Recipe | MyRecipes fermented bean paste,    rice wine,    miso,    salad,    canola oil,    peanut,    ginger root,    chives,    rice vinegar,    mirin,    firm tofu Learn how to make Pan-Crisped Tofu with Greens and Peanut Dressing. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Combine first 4 ingred...

Tofu And Veggies In Peanut Sauce Recipe red bell pepper,    peanut oil,    cayenne pepper,    mushrooms,    broccoli,    peanut butter,    vinegar,    soy sauce,    firm tofu,    molasses,    water By: Anne Buchanan Heat oil in a large skillet or wok over medium-high heat. Saute broccoli, red bell pepper, mushrooms and tofu for 5 minutes.   In a small bowl combine peanut butter, hot water, vine...

Tofu Nuggets Recipe - Food.com olive oil,    cooking spray,    paprika,    flax seed/linseed,    peas,    spinach,    eggs,    salt,    firm tofu,    parmesan cheese,    bread This is from Jessica Seinfeld's Deceptively Delicious. She says the taste fools her kids into thinking they are eating fried cheese or chicken nuggets. I haven't tried this, but am posting rec...

Tofu Stuffed Portobello Caps Recipe | SparkRecipes feta cheese,    ricotta cheese,    olive oil,    onion,    garlic,    spinach,    firm tofu,    parmesan cheese Quick, easy and nice for lunch or dinner. Packed with protein. 1. Wash mushroom caps, with a spoon scrape out spines and remove stem. Place in baking dish and set aside. 2. In sautee pan, heat olive o...

Carmelized tofu with brussel sprouts Recipe | SparkRecipes olive oil,    pecan,    coriander,    garlic,    brussels sprout,    salt,    firm tofu,    brown sugar Soooo good and QUICK!!! My non vegetarian husband asked me for SECONDS!!! 1. Slice tofu longways in 1/4 inch slices- then half so that they are skinny pieces 2. Heat oil and dash of salt in frying pan... recipes with the same ingredients... Caramelized Tofu Recipe - Food.com

Jana's Sweet Chilli Tofu Stirfry or Wraps Recipe | SparkRecipes red cabbage,    red onion,    red bell pepper,    sesame seed,    chili pepper,    carrot,    bean sprouts,    broccoli,    soy sauce,    firm tofu,    tortilla This is a delicious vegetarian recipe that will have tofu haters liking their plates! Yumm! 1. Drain tofu and cut into 1/4 inch thick slices and then slice each piece in half from corner to corner to ...

Comfort Tofu Loaf Recipe | SparkRecipes pepper,    dried garlic,    carrot,    onion,    celery,    soy sauce,    tomato ketchup/catsup,    seasoning,    firm tofu,    bread crumbs Delicious vegan tofu loaf that even meat-eaters will love! Instructions: 1) Preheat oven to 350a F. 2) Drain and press the tofu for about 15 minutes. 3) Dice up the tofu and put all the ingredients in...

Miso-Glazed Tofu Recipe | MyRecipes red pepper,    miso,    sesame seed oil,    sesame seed,    ginger root,    bok choy,    soy sauce,    rice vinegar,    firm tofu,    honey Healthy tofu is turned into indulgent Miso-Glazed Tofu by Chef Candice Kumai. Serve up this Asian-inspired main dish tonight. Instructions Checklist   Step 1   Preheat oven to 350 . In bowl, whisk toget...

Tofu Buffalo Wings Recipe - Food.com hot sauce,    olive oil,    pepper,    paprika,    cayenne pepper,    dried garlic,    barbecue sauce,    salt,    firm tofu,    flour Derived from Robbie Rice's Hooter's Buffalo Wings. I've been a vegetarian since my early teens, but to this day I still miss BBQ chicken and wings. Well, no longer! Serving Size: 1 (167) g...

Tasty Tofu Veggie Scramble Recipe - Food.com green bell pepper,    chickpea flour,    vegetable stock,    turmeric,    pepper,    dried garlic,    crimini mushroom,    onion,    soy sauce,    salt,    nutritional yeast,    firm tofu This is my tasty vegan tofu scramble in it's basic form but make no mistake, it is super delicious! Even to people that love eggs. This can be dressed up with your favorite veggies, sauces, or spi...

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