High Energy Mix Recipe - Food.com pumpkin seeds,    dried cranberry,    sunflower seeds,    almond,    cayenne pepper,    mango powder,    raisin,    apricot This is a great pick me up and wonderful for the kids to take to school(without the cayenne). Also good for stocking stuffers! Feel free to add other fruit and/or nuts to your liking. Adapted from Hea...

Fruit and Nut Trail Mix Recipe | SparkRecipes pumpkin seeds,    sunflower seeds,    cashew,    brazil nut,    almond,    wolfberry,    raisin,    cherry,    apple Note: Nuts should be raw and unsalted. Dried fruits should be organic (this guarantees no sulphur) and unsweetened. Wash hands Thoroughly. Cut brazil nuts and apples into smaller pieces. Then put all ...

Black Bean Salad Recipe - Food.com pumpkin seeds,    red bell pepper,    black beans,    pepper,    coriander,    onion,    garlic,    tomato,    sweetcorn,    lime juice This savoury salad is refreshingly flavourful. Serving Size: 1 (167) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 153.4   Calories from Fat 18 g 12 %   Total Fat 2.1 g 3 %   Satur...

Sunflower Seed Mix. Back to School Recipe - Food.com pumpkin seeds,    sunflower seeds,    pine nut,    raisin,    cranberry A really easy healthy mix you can make up and the kids will love it. Serving Size: 1 (101) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 683.3   Calories from Fat 450 g 66 %   Tot...

Homemade Muesli Recipe - Food.com pumpkin seeds,    rye,    barley,    wheat germ,    oats,    sunflower seeds,    sultana,    raisin,    apricot Serving Size: 1 (274) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 1004.6   Calories from Fat 172 g 17 %   Total Fat 19.2 g 29 %   Saturated Fat 3.2 g 15 %   Cholesterol 0 mg 0 %   ...

Bigger Than My Head Raw Salad Recipe - Food.com pumpkin seeds,    red bell pepper,    green bell pepper,    flax seed oil,    sunflower seeds,    pepper,    tomato,    cucumber,    lettuce,    apple cider vinegar,    salt,    agave syrup,    apple juice This is what I mostly live on... I love great big raw leafy green salads with thrown-together dressings and crunchy veggies and seeds... yum. Serving Size: 1 (1265) g   Servings Per Recipe: 1   AMT. PER...

Sweet and Crunchy Broccoli Salad Recipe | SparkRecipes pumpkin seeds,    dried cranberry,    pineapple,    onion,    broccoli,    balsamic vinegar Easy, delicious and healthy Sweet and Crunchy Broccoli Salad recipe from SparkRecipes. See our top-rated recipes for Sweet and Crunchy Broccoli Salad. Mix all ingredients together and mix in the balsa...

cabbage and apple salad Recipe | SparkRecipes pumpkin seeds,    oil,    sesame seed,    apple,    cabbage,    vinegar Easy, delicious and healthy cabbage and apple salad recipe from SparkRecipes. See our top-rated recipes for cabbage and apple salad. Number of Servings: 1   Recipe submitted by SparkPeople user BARBIE1...

test flax cookies raw Recipe | SparkRecipes pumpkin seeds,    flax seed/linseed,    hemp,    cinnamon,    banana,    fig,    apple a first test of raw food cookies- next time will make with 1 less banana- actually used 2tbsp of flax and 2 tbsp of hemp seeds (same calories) blend everything- this batch I'm going to freeze beca...

GF Peanut Butter Sesame balls Recipe | SparkRecipes pumpkin seeds,    sesame seed,    peanut butter,    honey,    cocoa powder I can't have gluten and my son has hypoglycaemia, so he needs a high protein diet, and can't have sweets. I'm thanful to have this favourite of his, so that when I crave a treat, I can als...

Quick organic snack mix Recipe | SparkRecipes pumpkin seeds,    sunflower seeds,    almond,    raisin Mix a quick batch to have on hand for snacks! Mix equal amounts of each ingredient (for example 1/4 cup each). Separate out 4 1/4 cup servings in baggies for convenience if desired. Keep in a cool dry...

Raw Vegan Protein Bars Recipe | SparkRecipes agave,    pumpkin seeds,    almond flour,    sunflower seeds,    cashew,    hemp Protein bars that are raw and vegan Put in dehydrator for two days on 105*f. Cut into bars and enjoy! Serving Size: 24 bars Number of Servings: 1   Recipe submitted by SparkPeople user ANARARE.   Share ...

crackers: raw vegan flax and seed Recipe | SparkRecipes pumpkin seeds,    sunflower seeds,    flax seed/linseed,    salt,    water Easy, delicious and healthy crackers: raw vegan flax and seed recipe from SparkRecipes. See our top-rated recipes for crackers: raw vegan flax and seed. Serving Size: makes 16 Number of Servings: 16   ...

Healthy Trail Mix Recipe | SparkRecipes pumpkin seeds,    dried cranberry,    walnut,    pecan,    macadamia nut,    almond,    wolfberry,    sesame seed Easy, delicious and healthy Healthy Trail Mix recipe from SparkRecipes. See our top-rated recipes for Healthy Trail Mix. Take all ingredients and mix together. Enjoy! Number of Servings: 4   Recipe sub...

Nutty Trail Mix Recipe | SparkRecipes pumpkin seeds,    dried cranberry,    sunflower seeds,    pecan,    pine nut,    brazil nut,    almond,    raisin Various seeds, nuts and raisins Measure out each ingredient and place in airtight container. Stir. Done. Makes 6 cups of trail mix that I keep in an airtight container in the fridge. Great for a quick...

Raw Chocolate Avocado "Milkshake" Recipe | SparkRecipes pumpkin seeds,    sunflower seeds,    cashew,    almond,    hemp,    banana,    avocado,    salt,    honey,    maple syrup,    agave syrup,    cocoa powder,    water,    ice Excellent, easy and filling breakfast. Vegan. You won't believe there's no milk in it. Blend all ingredients in a blender; add more water to thin, if deisred. "Chew" for better diges...

↑

The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

Local recipe collections can also be browsed here.

Search Time: 0.01