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 soy protein powder

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 ice     blueberry     peach     raspberry     apple juice     apricot     apple sauce     date     mango     vanilla yogurt     soy milk     wheat germ     wheat     flax seed/linseed     sweetener     soft tofu     stevia     soya flour     banana     oats     pineapple juice     peanut butter     strawberry     pumpkin     almond essence     sesame seed     molasses     cherry     artichoke     cottage cheese     dried cranberry     oatmeal     poppy seed     mashed potato     sunflower seeds     kiwifruit     tofu     agave syrup     rice cereal     artificial sugar         


picture of recipeBrain Shake Recipe - Food.com
soy protein powder,    lecithin,    flax seed oil,    hemp seed oil,    wheat germ,    soy milk,    milk
Found this at http://www.womens-menopause-health.com I must say this is not at all tasty! But it`s so good for you. Try it with vanilla flavored soy powder. You do get a hint of nuttyness from the fla...


picture of recipePeanut Butter Protein Cookies Recipe - Food.com
butter,    soy protein powder,    apple sauce,    bicarbonate of soda,    eggs,    peanut butter,    baking powder,    brown sugar,    sugar,    flour
Yummy little cookies that won't ruin your diet.
Serving Size: 1 (38) g   Servings Per Recipe: 24   AMT. PER SERVING % DAILY VALUE   Calories: 155.6   Calories from Fat 94 g 61 %   Total Fat 10.5 g 16 %...


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picture of recipeLow Fat Protein & Fibre Brownies Recipe | SparkRecipes
brownies,    soy protein powder,    black beans,    apple sauce,    cinnamon
A twist on black bean brownies but with added protein and a deliciously satisfying brownie taste - believe me, no one will know the 'secret' and they offer a healthy way to satisfy your sweet ...


picture of recipeVanilla Protein Shake Recipe | SparkRecipes
agave,    soy protein powder,    vanilla extract,    soy milk,    ice
Easy, delicious and healthy Vanilla Protein Shake recipe from SparkRecipes. See our top-rated recipes for Vanilla Protein Shake.
Blend first 4 ingredients together with desired amount of ice.   Share o...


picture of recipeLow Carb Bisquick Like Mix Recipe | CDKitchen.com
soy protein powder,    soya flour,    bicarbonate of soda,    salt,    baking powder,    fat
A recipe for Low Carb Bisquick Like Mix made with soy isolate powder or soy flour, baking powder, salt, baking soda
Combine the flour, baking powder, salt, and baking soda until well mixed. Cut in the...


picture of recipeLara Bar Inspired Recipe Recipe | SparkRecipes
soy protein powder,    dried cranberry,    oats,    vanilla,    date,    coconut,    pumpkin
An low calorie, high protein energy bar recipe.
Preheat oven to 350F. Place all ingredients in food processor. Process until reached smooth consistency. Spread mixture onto the edge of a cookie sheet...


picture of recipeHomemade Morning Smoothie Recipe | SparkRecipes
soy protein powder,    protein powder,    banana,    orange,    apple,    spinach,    yogurt (plain)
Contains fruits and spinach
Add all ingredients to blender (make sure your blender can handle the apples; I use a Vitamix) and blend until everything is smooth. Serving Size: Makes 2 24 oz smoothies N...


picture of recipePapaya Strawberry Soymilk Smoothies Recipe - Food.com
soy protein powder,    papaya,    strawberry,    honey,    orange juice,    vanilla soy milk
Serving Size: 1 (133) g   Servings Per Recipe: 3   AMT. PER SERVING % DAILY VALUE   Calories: 49.7   Calories from Fat 1 g 3 %   Total Fat 0.2 g 0 %   Saturated Fat 0 g 0 %   Cholesterol 0 mg 0 %   Sodium 2.5...


picture of recipeDonut Holes (Low Carb) Recipe | CDKitchen.com
soy protein powder,    sweetener,    cinnamon,    eggs,    sour cream,    water
A recipe for Donut Holes (Low Carb) made with soy protein isolate, water, egg, sour cream, cinnamon, artificial sweetener
Combine protein powder, egg, sour cream, 1/4 tsp cinnamon, half of the sugar, ...


picture of recipePeach Strawberry Smoothie Recipe - Food.com
soy protein powder,    wheat germ,    vanilla extract,    flax seed/linseed,    strawberry,    peach,    almond essence,    apple juice,    yogurt (plain)
I looked at all the peach smoothies and decided to make my own. I usu. don't sweeten my smoothies, but you may add some honey if you like. It makes a nice, thick, smooth smoothie.
Serving Size: 1 ...


picture of recipeLow carb cilantro tortillas Recipe - Food.com
butter,    soy protein powder,    almond flour,    gluten flour,    coriander,    salt,    vegetable fat spread,    fat,    water
Try Low carb cilantro tortillas from Food.com. - 33862
Serving Size: 1 (349) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 35.6   Calories from Fat 22 g 62 %   Total Fat 2.5 g 3 %...


picture of recipeLow-Carb Buttermilk Bread (A B M) Recipe - Food.com
soy protein powder,    barley flour,    vital wheat gluten,    almond flour,    yeast,    flax seed/linseed,    wholewheat flour,    salt,    honey,    buttermilk
This is a based on a recipe in my Cuisinart Convection Bread Maker Recipe Booklet using the low-carb cycle. This is so delicious and healthy! Love it! The default instructions are for the 2 pound larg...


picture of recipePower Berry Smoothie Recipe | MyRecipes
soy protein powder,    strawberry,    blueberry,    raspberry,    blackberry,    berries,    honey,    yogurt (plain),    water
Make the most of your craving with a high-powered snack such as Power Berry Smoothie--made with mixed berries, yogurt, honey, and soy protein powder.
Instructions Checklist   Step 1   Combine ingredient...


picture of recipeSusan's Vive (Or Banana Chocolate Smoothie) Recipe - Food.com
soy protein powder,    stevia,    banana,    artificial sugar,    cocoa powder,    chocolate,    whey protein powder,    milk,    ice
A healthier and cheaper version of lotsabuck's new breakfast drink sensation.
Serving Size: 1 (461) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 134.8   Calories from Fat 6 ...


picture of recipeOatmeal Raisin Lara Bar Inspired Recipe Recipe | SparkRecipes
soy protein powder,    apple sauce,    oats,    vanilla,    nutmeg,    cinnamon,    date,    raisin
Easy, delicious and healthy Oatmeal Raisin Lara Bar Inspired Recipe recipe from SparkRecipes. See our top-rated recipes for Oatmeal Raisin Lara Bar Inspired Recipe.
Preheat oven to 350F. Place all ing...


picture of recipeBlueberry Harvest Soy Muffins Recipe | CDKitchen.com
soy protein powder,    bicarbonate of soda,    canola oil,    cinnamon,    blueberry,    eggs,    salt,    baking powder,    sugar,    orange juice,    flour
Get an extra dose of protein in these tender blueberry muffins. If desired, sprinkle the tops of the muffins with sugar before baking.
Preheat the oven to 400 degrees F. Grease a 12-cup muffin tin or ...


picture of recipeLow Carb Lemon Poppyseed Muffins Recipe | CDKitchen.com
soy protein powder,    soya flour,    lemon flavoring,    heavy cream,    poppy seed,    eggs,    artificial sugar,    sparkling water
A recipe for Low Carb Lemon Poppyseed Muffins made with soy flour, soy protein powder, egg, heavy cream, sugar substitute, seltzer water, lemon
Preheat oven to 375 degrees F. Butter muffin tins. Whisk...


picture of recipeCranberry Apricot Protein Bars Recipe | SparkRecipes
soy protein powder,    dried cranberry,    apple sauce,    wheat germ,    wheat,    oats,    vanilla extract,    cinnamon,    apricot,    wholewheat flour,    peanut butter,    salt,    soft tofu,    brown sugar
Easy, delicious and healthy Cranberry Apricot Protein Bars recipe from SparkRecipes. See our top-rated recipes for Cranberry Apricot Protein Bars.
1. Preheat oven to 350F. Line 9x13 baking pan w/ parc...


picture of recipeAlton Brown's Protein Bars Recipe - Food.com
soy protein powder,    canola oil,    wheat germ,    oats,    raisin,    blueberry,    cherry,    apricot,    wholewheat flour,    eggs,    peanut butter,    salt,    soft tofu,    brown sugar,    apple juice
These are healthy energy bars that Alton Brown demonstrated on his Good Eats cooking show.
Serving Size: 1 (81) g   Servings Per Recipe: 16   AMT. PER SERVING % DAILY VALUE   Calories: 198   Calories from...


picture of recipeSoy Pizza Di Palermo Recipe | CDKitchen.com
soy protein powder,    kalamata olive,    yeast,    red bell pepper,    pesto,    olive oil,    artichoke,    crab,    salt,    mozzarella cheese,    sugar,    water,    flour
A recipe for Soy Pizza Di Palermo made with active dry yeast, water, salt, olive oil, sugar, all-purpose flour, soy protein powder
For Dough: In a medium bowl mix yeast with warm water. Let sit for 5 ...


picture of recipeGluten-Free High Protein Bean Bread Recipe - Baking.Food.com
soy protein powder,    whey,    yeast,    bicarbonate of soda,    olive oil,    sunflower seeds,    sesame seed,    flax seed/linseed,    kidney bean,    salt,    bread,    honey,    water
Why not try it? was the question which led me to this recipe. After reading and studying and thinking about a dozen recipes for different bean breads, I came to the conclusion: Keep it simple. If you ...


picture of recipeHealthier Chocolate Chip Cookies Recipe - Food.com
soy protein powder,    bicarbonate of soda,    oatmeal,    vanilla,    flax seed/linseed,    banana,    wholewheat flour,    eggs,    salt,    vegetable fat spread,    brown sugar,    sugar,    chocolate,    flour
i took a family favorite oatmeal chocolate chip cookie recipe made a few modifications to increase the health benefits.
Serving Size: 1 (1073) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE...


picture of recipeMy Favorite Smoothie Recipe - Food.com
soy protein powder,    stevia,    blueberry,    raspberry,    celery,    cucumber,    aloe vera
This is my favorite morning smoothie before going to work. Low in sugar, contains alot of nutrition and sustains me for awhile.
Serving Size: 1 (230) g   Servings Per Recipe: 2   AMT. PER SERVING % DAIL...


picture of recipePineapple-Banana-Cherry Smoothie Recipe - Food.com
soy protein powder,    banana,    pineapple,    cherry,    orange juice,    yogurt (plain)
I just purchased a new smoothie machine and have been tinkering with recipes. This was this morning's and a real winner!
Serving Size: 1 (221) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY V...


picture of recipeValkmiki's Eggless Aka Tofu Scramble Recipe - Food.com
soy protein powder,    bell pepper,    chili dried/powder,    turmeric,    chives,    asafoetida,    onion,    soy sauce,    nutritional yeast,    bacon bits,    tofu,    vegetable fat spread
Serve with Yuba Bacon (Recipe #198717) and whole grain toast From the book called Kathy Cooks. The recipe was her son's favorite.
Serving Size: 1 (466) g   Servings Per Recipe: 2   AMT. PER SERVING ...


picture of recipeBanana Peanut Butter Protein Shake Recipe - Food.com
soy protein powder,    banana,    peanut butter,    soy milk,    ice
Great for pre- or post-workout or if you need additional protein in your diet.
Serving Size: 1 (398) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 351.4   Calories from Fat 204 g...


picture of recipeStrawberry Banana Tofu Smoothie Recipe - Food.com
soy protein powder,    banana,    strawberry,    soft tofu,    white grape juice
My mother and I came up with this--it's a bastardized version of several smoothie recipes we tried. This one worked best and tastes best!
Serving Size: 1 (482) g   Servings Per Recipe: 1   AMT. PER ...


picture of recipeJer's Banana Kicker Recipe - Food.com
soy protein powder,    banana,    orange,    honey,    milk,    ice
Surprisingly sweet smoothie. I drink 1 1/2 cups after a workout for a lowcal recovery snack.
Serving Size: 1 (282) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 140.4   Calories ...


picture of recipeLow Carb Hamburger Bun Recipe - Food.com
soy protein powder,    olive oil,    sesame seed,    flax seed/linseed,    eggs,    salt,    baking powder
Low carb and Gluten-Free. Makes one at a time and takes just one minute in the microwave.
Serving Size: 1 (83) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 272.9   Calories from...


picture of recipeSoy Protein Powder Smoothie Recipe - Food.com
soy protein powder,    vanilla extract,    banana,    strawberry,    maple syrup,    orange juice
From Outpost Natural Foods. I never thought of using maple syrup to flavor a smoothie and it tastes great.
Serving Size: 1 (436) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 29...


picture of recipeSpirulina Super Smoothie Recipe - Food.com
soy protein powder,    spirulina,    banana,    blueberry,    raspberry,    soy milk,    milk
Spirulina is a microscopic, blue-green alga which naturally grows in alkaline (salty) lakes. Spirulina is rich in phytonutrients and antioxidants, protein, vitamins and other nutrients. The health ben...


picture of recipeFaux Atkins Bake Mix | Recipes Wiki | Fandom
soy protein powder,    soya flour,    sweetener,    bicarbonate of soda,    salt
Contributed by Healthy Recipes for Diabetic Friends Y-Group 1 cup soy flour 2 cups soy protein isolate 2 tablespoon baking soda 1 teaspoon salt 2 tablespoons Splenda Sift together then store and use a...


picture of recipeProtein Power Balls Recipe - Food.com
soy protein powder,    corn flakes,    coconut,    peanut butter,    brown sugar,    chocolate
I'm back to my power walks...found this recipe on the internet. They are a real nice change from protein shakes all the time. The amount of balls may vary with the actual size you make.
Serving Si...


picture of recipePowerbar Recipe - Food.com
soy protein powder,    rice cereal,    raisin,    peanut butter,    vegetable fat spread,    brown sugar
Serving Size: 1 (50) g   Servings Per Recipe: 16   AMT. PER SERVING % DAILY VALUE   Calories: 229   Calories from Fat 99 g 44 %   Total Fat 11.1 g 17 %   Saturated Fat 2.2 g 11 %   Cholesterol 0 mg 0 %   Sodi...


picture of recipeAtkins bake mix substitute recipe Recipe - Food.com
soy protein powder,    soya flour,    bicarbonate of soda,    salt,    sugar
This is much cheaper than the bake mix and since the bake mix is much harder for us to find in Canada, this is a good alternative.
Serving Size: 1 (8) g   Servings Per Recipe: 5   AMT. PER SERVING % DAI...


picture of recipeMilk-free Vanilla Pudding | Recipes Wiki | Fandom
soy protein powder,    cornstarch,    vanilla,    eggs,    sugar
Measure sugar and cornstarch into saucepan.   Add a little of the soy formula.   Stir to dissolve cornstarch, then pour in the rest of the liquid.   Add beaten egg.   Cook over medium heat until it comes ...


picture of recipeStrawberry Smoothie | Recipes Wiki | Fandom
soy protein powder,    strawberry,    water,    ice
3 quart frozen strawberries, thawed, including juice 3 cups water 3 cups soy protein isolate 3 quart crushed ice For each serving, thoroughly mix 1⁄2 cup thawed strawberries and 2 tablespoons ea...


picture of recipeVegan Spinach Artichoke Super Dip ! Recipe - Food.com
soy protein powder,    hot sauce,    dried garlic,    wakame,    sun dried tomatoes,    artichoke,    spinach,    nutritional yeast
Here's a spinach artichoke dip or sandwich spread that is yummy, super for dieters, and actually cheesy-tasting without the dreaded nooch funk. Eaten on Arnold's Double Protein bread, one reci...


picture of recipeProtein Bran Muffins Recipe - Food.com
soy protein powder,    egg whites,    buckwheat flour,    apple sauce,    bicarbonate of soda,    olive oil,    oats,    banana,    vinegar,    salt,    baking powder,    molasses,    brown sugar,    milk
Moist, and full of protein, these muffins are healthy and delicious
Serving Size: 1 (116) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 222.1   Calories from Fat 55 g 25 %   Tota...


picture of recipeBanana Peach Breakfast Smoothie Recipe - Food.com
soy protein powder,    wheat germ,    banana,    date,    peach,    honey,    sugar,    pineapple juice,    yogurt (plain),    ice
I really love the challenge of taking great recipes and making them healthy...not the low carb, high-protein, fad diet type of healthy....but the way my first grader learned nutrition in school as did...





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