Onion And Cheese Toast Recipe by Healthycooking | ifood.tv butter,    emmenthaler cheese,    wheat germ oil,    pepper,    parsley,    onion,    bread Toast the slices of bread and spread with the butter.   Peel, dice and saute the onions in the oil until translucent.   Remove to a plate and allow to cool.   Coarsely grate the cheese and mix with the c...

Artichoke Bottoms With Avocado Recipe by Healthycooking | ifood.tv black olive,    wheat germ oil,    white peppercorn,    caper,    avocado,    lime,    shallot,    onion,    artichoke,    salt,    cream cheese,    white wine Cut the stalk from the artichokes and remove the leaves and prickly center.   Peel and dice the onion.   Squeeze the juice from a half a lime and pour 1 tablespoon lime juice over the artichoke hearts. ...

Pea Salad With Ham Recipe by Healthycooking | ifood.tv wheat germ oil,    white peppercorn,    basil,    peas,    tomato,    lettuce,    eggs,    ham,    red wine vinegar,    salt,    mozzarella cheese Cook the peas 12 minutes in salted water to cover.   Dice the ham and the cheese.   Dip the tomatoes in boiling water, skin and quarter them, remove the stem ends and dice.   Drain the peas in a sieve, r...

Asparagus Salad With Lox Recipe by Healthycooking | ifood.tv tarragon vinegar,    wheat germ oil,    white peppercorn,    dill,    asparagus,    eggs,    salt,    sugar,    creme freche Peel the asparagus from top to bottom and remove the tough ends.   Tie the white asparagus into 2 bunches and the green asparagus into 1 bunch.   To cook the asparagus, place sufficient water in a pot t...

Sean's granola bars Recipe | SparkRecipes oat flour,    wheat germ oil,    walnut oil,    oil,    vanilla extract,    cinnamon,    raisin,    wholewheat flour,    eggs,    salt,    honey,    sugar healthy snack especially if you add Benefiber for extra fiber preheat oven to 350. line a 9 x13 pan with aluminum or parchment paper and spray with vege oil spray. in one bowl mix all dry ingedients. ...

Egg And Avocado Salad Recipe by Healthycooking | ifood.tv black olive,    wheat germ oil,    sesame seed,    pepper,    chervil,    avocado,    shallot,    eggs,    mustard,    white wine vinegar,    lemon juice Peel and cut the eggs into eighths.   Toast the sesame seeds in an ungreased pan until golden brown and allow to cool.   Quarter and peel the avocados, remove the pits, slice and sprinkle with lemon jui...

Hearts Of Palm Salad Recipe by Healthycooking | ifood.tv hearts of palm,    dry sherry,    wheat germ oil,    grapefruit,    strawberry,    kiwifruit,    lettuce,    salt,    maple syrup,    grapefruit juice Drain the hearts of palm and cut into small pieces.   Peel the grapefruit, remove the sections and separate from the membrane with a sharp knife.   Cut the sections in half.   Peel the kiwis, halve them ...

OATMEAL BREAKFAST COOKIES - The Recipe Place egg whites,    oat flour,    apricot jam/preserve,    bicarbonate of soda,    wheat germ oil,    walnut oil,    olive oil,    salt,    honey,    sugar,    flour Preheat oven to 350. Line 2 baking sheets with aluminum foil. Sift together the flour, baking soda, and salt. In a large bowl, stir together the jam, oil, honey, and egg whites until well combined. St...

Wheat Berry Balls With Mushrooms Recipe by Healthycooking | ifood.tv wheat berry,    wheat germ oil,    sunflower oil,    sesame seed,    pepper,    parsley,    lemon,    mushrooms,    onion,    eggs,    stock or broth,    bread Finely chop the cleaned mushrooms, sprinkle with the lemon juice.   Peel and finely chop the onion.   Mix the wheat berries with the bouillon, pepper and 4 tablespoons of boiling water.   Add the mushroo...

Fried Crepes Recipe by Healthycooking | ifood.tv butter,    wheat germ oil,    oil,    dried ginger,    apple,    carrot,    onion,    lettuce,    shrimp,    eggs,    soy sauce,    salt,    sherry,    milk,    flour Whisk the flour with 1 egg, 1 egg yolk, the salt and milk.   Whisk the remaining egg-white and set aside.   Melt the butter and add a little at a time, to make 4 crepes from the batter.   Peel the onions...

Corn Salad With Horseradish Sauce Recipe by Healthycooking | ifood.tv smoked turkey,    red onion,    green pepper,    wheat germ oil,    white peppercorn,    horseradish,    dill,    apple,    sweet pepper,    sweetcorn,    white wine vinegar,    salt,    sugar,    lemon juice,    sour cream,    yogurt (plain) Drain the corn in a sieve.   Peel, quarter and core the apple.   Halve the peppers and remove the white membrane and the seeds.   Wash and pat the pepper halves dry and cut into 1/2-inch cubes.   Cut the ...

SWEET YEAST DOUGH - The Recipe Place butter,    sour milk,    yeast,    bicarbonate of soda,    wheat germ oil,    oil,    wholewheat flour,    eggs,    salt,    sugar,    buttermilk,    water,    flour Sprinkle the yeast over the warm water in a small bowl, stir, and let stand until soft, about 5 minutes. Reserve. In a large bowl, combine eggs, sugar, salt, baking soda, buttermilk, and butter, and b...

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