Crustless Spinach Cheese Quiche Recipe - Food.com cooking spray,    pepper,    spinach,    eggs,    salt,    parmesan cheese,    cheddar cheese,    sour cream,    milk,    flour This is my take on Paula Deen's recipe. It is more like a casserole without the crust but just as rich and yummy. Her recipe calls for cottage cheese which I do not like so I used creamed spinach ...

Healthy Crustless Crab Quiche Recipe - Food.com swiss cheese,    hot sauce,    egg substitute,    pepper,    broccoli,    crab,    salt,    parmesan cheese,    milk A healthier way to get protein while watching your weight. This is an adaptation of a Hungry Girl recipe. Feel free to add your favorite veggies. Serving Size: 1 (215) g   Servings Per Recipe: 8   AMT. ...

Crustless Asparagus-Mushroom Quiche Recipe - Food.com cottage cheese,    olive oil,    pepper,    button mushroom/champignon,    onion,    garlic,    asparagus,    eggs,    salt,    cheddar cheese This is a variation on a crustless quiche I found here at recipezaar. Since my boyfriend is a picky eater I used asparagus instead of spinach and we were very pleased! Feel free to add sausage, or pou...

Crustless Chili Cheese Quiche Recipe - Food.com red bell pepper,    green bell pepper,    cottage cheese,    green chili,    mushrooms,    eggs,    baking powder,    monterey jack cheese,    flour Weight Watchers 5 points per serving Serving Size: 1 (152) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 179.9   Calories from Fat 63 g 35 %   Total Fat 7 g 10 %   Saturated Fat 3 ...

Great Crustless Crab Quiche Recipe - Food.com evaporated milk,    swiss cheese,    pepper,    dill,    crab,    eggs,    salt,    old bay seasoning Had leftover Dungeness crab leftover after dinner (how can that happen?) and wanted to use it for something this morning. After not finding exactly what I was looking for, I came up with this recipe. ...

Diabetic Crustless Spinach Quiche Recipe - Food.com swiss cheese,    egg substitute,    butter flavored spray,    pepper,    nutmeg,    spring onion,    spinach,    bread 2 lean protein, 1/2 grain/starch Serving Size: 1 (143) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 161   Calories from Fat 70 g 44 %   Total Fat 7.9 g 12 %   Saturated Fat 4 g 19...

Crustless Artichoke Quiche (Frittata) Recipe - Food.com egg substitute,    pepper,    onion,    garlic,    artichoke,    eggs,    salt,    seasoning,    cheddar cheese,    bread crumbs,    bread I copied down this recipe, many years ago; and, I resurrected it, recently, for a brunch. It is so easy, and so great; I'm glad I found it, again! It doesn't have a crust, so it is actually mo...

Spinach Tomato Quiche (Crustless) Recipe - Food.com garlic salt,    cottage cheese,    canola oil,    pepper,    tomato,    spinach,    eggs,    cheddar cheese Easy quiche for anytime. I especially like it for dinner with nothing more than fresh fruit on the side. I often make it with only egg whites and fat-free cottage cheese to lighten it up. Serving Size...

Tia's Crustless Spinach Quiche Recipe - Food.com cottage cheese,    butter flavored spray,    pepper,    nutmeg,    chives,    red chili,    cayenne pepper,    mushrooms,    spring onion,    garlic,    tomato,    spinach,    eggs,    parmesan cheese,    cheese,    sour cream These is a standard recipe that I messed around with. My kids now love it! you can also add almost any veggie such as shredded carrots, peppers, zucchini etc. Just make sure you have enough room in th...

Crustless Smoked Salmon Quiche With Dill Recipe - Food.com egg whites,    evaporated milk,    smoked salmon,    gouda cheese,    cooking spray,    pepper,    dill,    spring onion,    eggs,    mustard,    sour cream This is a cooking light recipe that would be great for a brunch. I haven't tried this yet. Serving Size: 1 (82) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 64   Calories fr...

CRUSTLESS SPINACH RICOTTA QUICHE Recipe | SparkRecipes ricotta cheese,    olive oil,    pepper,    nutmeg,    dill,    onion,    tomato,    spinach,    eggs,    salt,    parmesan cheese Easy, delicious and healthy CRUSTLESS SPINACH RICOTTA QUICHE recipe from SparkRecipes. See our top-rated recipes for CRUSTLESS SPINACH RICOTTA QUICHE. Preheat the oven to 350a F. Grease a 9 inch pie d...

Modified Crustless Spinach Quiche Recipe | SparkRecipes cottage cheese,    pepper,    onion,    garlic,    spinach,    eggs,    salt,    cheddar cheese Easy, delicious and healthy Modified Crustless Spinach Quiche recipe from SparkRecipes. See our top-rated recipes for Modified Crustless Spinach Quiche. Preheat oven to 350 Degrees Saute' onion ...

My Crab and Veggie Crustless Quiche Recipe - Food.com green bell pepper,    egg substitute,    pepper,    dried garlic,    mushrooms,    onion,    crab,    cheddar cheese I looked up many quiche recipes but they all tend to be rather high in calories and fat. So here is my alternative. Healthy, all fresh ingredients, very filling. Note: I have only tried this in a toas...

Wild Rice & Mushroom Crustless Quiche Recipe | CDKitchen.com red bell pepper,    green bell pepper,    wild rice,    tarragon,    dried onion,    mushrooms,    eggs,    salt,    monterey jack cheese,    cheddar cheese,    half and half A recipe for Wild Rice & Mushroom Crustless Quiche made with wild rice, red bell pepper, green bell pepper, dried onion, mushrooms, cheese, eggs, half Spray a 9-inch deep-dish pie plate with cooki...

Sweet Potato-Broccoli Crustless Herbal Quiche Recipe | CDKitchen.com egg whites,    canola oil,    tarragon,    pepper,    parsley,    chives,    sweet potato,    shallot,    broccoli,    eggs,    parmesan cheese,    milk A recipe for Sweet Potato-Broccoli Crustless Herbal Quiche made with canola oil, sweet potato, evaporated skim milk, parsley, chives, tarragon, black pepper In a large non-stick skillet, heat canola o...

Lazy Day Brunch Casserole (Crustless Quiche) Recipe - Food.com tomato,    broccoli,    eggs,    salt,    monterey jack cheese,    cheddar cheese,    milk,    flour This is a very simple, but delicious brunch casserole - almost like a crustless quiche. We had this for our Lazy Day New Years brunch (our guests come in pajamas and stay that way all day - hence the ...

Crustless Quiche Cups Recipe Video by videojug | ifood.tv red onion,    feta cheese,    oil,    pepper,    zucchini/courgette,    tomato,    spinach,    eggs,    salt,    double cream Resident Scoff chef Joanna Kilvington is back with another episode of We Heart Food. Here she shows you how to make crustless quiche cups, perfect for a little snack or a cocktail party. GETTING READY...

Crustless Kale, Sundried Tomato, and Parmesan Quiche Recipe | SparkRecipes cottage cheese,    olive oil,    onion,    sun dried tomatoes,    kale,    eggs,    mustard,    seasoning,    parmesan cheese This crustless quiche is delightful any day of the week, for any meal! Wash and destem the kale. Rip into small pieces and steam for 5-6 minutes. Saute the onion in the olive oil until soft and transl...

Crustless Salmon Quiche Recipe by Canadian.Recipes | ifood.tv swiss cheese,    spring onion,    salmon,    eggs,    salt,    parmesan cheese,    cheddar cheese,    milk,    flour Drain salmon, reserving liquid; set both aside.   In blender or with electric mixer, blend salmon liquid, flour, salt, eggs and milk until smooth; pour into greased 10-inch (1.2 L) pie plate.   Sprinkle...

South Of The Border Crustless Quiche Recipe | CDKitchen.com butter,    cottage cheese,    green chili,    eggs,    salsa,    monterey jack cheese,    sour cream,    flour A recipe for South Of The Border Crustless Quiche made with eggs, flour, cottage cheese, Monterey jack cheese, butter, chopped green chilies, salsa Preheat oven to 375 degrees F. In large bowl, beat e...

Spinach and Cheese Crustless Quiche (SKF) Recipe - Food.com red pepper,    cottage cheese,    olive oil,    pepper,    cayenne pepper,    basil,    garlic,    spinach,    eggs,    salt,    seasoning,    parmesan cheese,    mozzarella cheese Simple, Healthy and Yummy; a family favorite. Serving Size: 1 (274) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 305.3   Calories from Fat 170 g 56 %   Total Fat 19 g 29 %   Satur...

Artichoke and Broccoli Frittata / Crustless Quiche Recipe - Food.com olive oil,    pepper,    dill,    cayenne pepper,    onion,    garlic,    artichoke,    broccoli,    eggs,    salt,    parmesan cheese,    cheddar cheese,    bread crumbs,    milk A frittata (also known as crustless quiche) is a perfect palette for colorful vegetables and strongly flavored cheeses. What I love about frittatas is that they are one of the few egg dishes that are ...

Slow Cooker Crustless Quiche Recipe | SparkRecipes egg whites,    pepper,    broccoli,    eggs,    cheddar cheese,    sour cream Easy, delicious and healthy Slow Cooker Crustless Quiche recipe from SparkRecipes. See our top-rated recipes for Slow Cooker Crustless Quiche. Whisk together eggs, egg whites and sour cream. Stir in c...

Crustless Spinach Artichoke Quiche Recipe | SparkRecipes artichoke,    spinach,    eggs,    parmesan cheese,    cheese,    sour cream,    half and half Easy, delicious and healthy Crustless Spinach Artichoke Quiche recipe from SparkRecipes. See our top-rated recipes for Crustless Spinach Artichoke Quiche. Preheat oven to 350.Mix all ingredients toget...

Crustless Quiche (Slow cooker) Recipe | SparkRecipes egg whites,    mushrooms,    spinach,    cheese,    yogurt (plain) Easy, delicious and healthy Crustless Quiche (Slow cooker) recipe from SparkRecipes. See our top-rated recipes for Crustless Quiche (Slow cooker). Hand beat egg whites. Add yogurt and cheeses, then ve...

Carly's Crustless Spinach Quiche Recipe | SparkRecipes egg whites,    cottage cheese,    wholewheat flour,    tomato,    spinach,    eggs,    baking powder,    parmesan cheese,    cheddar cheese,    sour cream Easy, delicious and healthy Carly's Crustless Spinach Quiche recipe from SparkRecipes. See our top-rated recipes for Carly's Crustless Spinach Quiche. 1 - Preheat oven to 425 degrees. Whisk to...

Karen's Crustless Zucchini Quiche Recipe | SparkRecipes butter,    olive oil,    pepper,    dried garlic,    basil,    onion,    zucchini/courgette,    eggs,    salt,    seasoning,    monterey jack cheese,    flour This is my sister's recipe. She alters it by using the white's from 3 large eggs instead of whole eggs. 1. Preheat oven to 375. 2. In a skillet melt the butter with the olive oil. 3. Add zucch...

Crustless Asparagus Parmesan Quiche Recipe | SparkRecipes red pepper,    pepper,    paprika,    dried garlic,    onion,    asparagus,    eggs,    parmesan cheese,    milk Easy, delicious and healthy Crustless Asparagus Parmesan Quiche recipe from SparkRecipes. See our top-rated recipes for Crustless Asparagus Parmesan Quiche. In nonstick skillet, saute onions in 1/2 ts...

Crustless Salmon Spinach Quiche Recipe | SparkRecipes pepper,    chives,    spring onion,    spinach,    salmon,    eggs,    parmesan cheese,    cheddar cheese,    milk Easy, delicious and healthy Crustless Salmon Spinach Quiche recipe from SparkRecipes. See our top-rated recipes for Crustless Salmon Spinach Quiche. Preheat oven to 350F. Spray a large quiche dish wit...

Crustless Vegetable Quiche | Australia's Best Recipes butter,    tomato paste,    thyme,    pepper,    carrot,    onion,    garlic,    fennel,    eggs,    salt,    cheese,    cream Whether you’re a beginner cook or are intimidated by making pastry, here’s a tasty quiche recipe that makes a crust unnecessary. Preheat oven to 200C.   Fry vegetables in butter or oil in a...

Spinach Tortilla (crustless quiche) Recipe | SparkRecipes red pepper,    olive oil,    pepper,    carrot,    onion,    spinach,    eggs,    salt,    baking powder,    cheese Easy, delicious and healthy Spinach Tortilla (crustless quiche) recipe from SparkRecipes. See our top-rated recipes for Spinach Tortilla (crustless quiche). Serving Size: makes 8 slices   Share on Face...

Crustless Broccoli & Cheddar Mini Quiches Recipe | MyRecipes evaporated milk,    red bell pepper,    pepper,    tomato,    broccoli,    eggs,    salt,    cheddar cheese,    flour These easy mini quiches are perfect for brunch or breakfast on-the-go! Simple to put together, and packed with protein! You can have two of these for fewer than 200 calories! Make them on the weekend ...

Crustless Broccoli-Cheddar Quiche Recipe | EatingWell olive oil,    pepper,    onion,    garlic,    broccoli,    eggs,    salt,    cheddar cheese,    sour cream,    milk For a simple and stunning dish, it doesn't get any tastier than this broccoli-Cheddar quiche. Skipping the crust saves time and hassle. Instructions Checklist   Step 1   Preheat oven to 375 F. Coat ...

Easy Crustless Quiche | Australia's Best Recipes pepper,    button mushroom/champignon,    spring onion,    tomato,    eggs,    salt,    cheese,    milk,    flour A simple and fast quiche without the fuss of making a base. Whisk the milk and eggs, then add the cheese.   Add remaining ingredients, except the tomato, and stir.   Pour into a shallow pie dish coated ...

Crustless Smoked Salmon Quiche Recipe | SparkRecipes smoked salmon,    red bell pepper,    olive oil,    pepper,    chives,    mushrooms,    onion,    garlic,    eggs,    parmesan cheese,    milk,    water Had smoked salmon and needed to come up with dinner. This was a real hit. Saute the onion, pepper, mushrooms and garlic in olive oil about 6 minutes. Set aside and let cool. Break up the smoked salmon...

Crustless Smoked Salmon Quiche with Dill Recipe | MyRecipes egg whites,    evaporated milk,    smoked salmon,    gouda cheese,    cooking spray,    pepper,    dill,    spring onion,    eggs,    mustard,    sour cream Serve this warm from the oven as an appetizer or for breakfast. Leftovers are good served cold. Instructions Checklist   Step 1   Preheat oven to 350 .   Advertisement   Step 2   Combine first 5 ingredient...

Crustless Leek & Gruyere Quiche Recipe - Food.com cornstarch,    olive oil,    pepper,    leek,    eggs,    salt,    cheese,    milk Low carb yet DELICIOUS alternative!! From Redbook Jan 2008 Serving Size: 1 (249) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 280   Calories from Fat 149 g 53 %   Total Fat 16.6 ...

Carrot and Cheese Crustless Quiche Recipe - Food.com butter,    curry powder,    paprika,    carrot,    onion,    eggs,    salt,    mozzarella cheese,    vegetable fat spread,    milk This is a sneaky way to get kids to eat carrots! The mozzarella makes this taste so heavenly. You can also use zucchini in place or (or in addition to) the carrots. It makes 12 baby (12 month and up) ...

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